Fried buckwheat. yooj yim zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Los ntawm buckwheat koj tuaj yeem ua noj ntau yam qab thiab noj qab nyob zoo. Feem ntau, nws yog boiled los yog steamed nrog boiling dej, siv nws ua ib sab phaj. Tab sis hnub no peb xav tham txog yuav ua li cas kib buckwheat yog npaj.

Cov zaub mov yooj yim no tuaj yeem ua zaub mov los yog ua zaub mov tseem ceeb rau hnub yoo mov.

Cov khoom xyaw:

300g.

zaub roj.

Ib tug zaub ntug hauv paus.

ib lub noob.

Fried buckwheat npaj li cas? Daim ntawv qhia nrog daim duab koj yuav pom hauv qab no:

• Xaiv thiab yaug cov grits.
• Cua cov roj thiab Fry cov grits rau ob peb feeb. Tom qab ntawd ncuav ib khob dej rau hauv nws.
• Npog lub lauj kaub nrog lub hau. Nco ntsoov do cov porridge ib ntus, ntxiv dej raws li xav tau.
• Tev, chop thiab kib cov zaub kom txog thaum sib tw hauv ib lub lauj kaub cais.

Txuas khoom thiab pab. Roasted buckwheat, uas muaj calorie ntsiab lus ntawm txog 108 kcal ib 100 grams, yog heev qab thiab zoo kawg nkaus complements nqaij thiab nqaij qaib tais.

Boyar style buckwheat

Cov zaub mov yooj yim no yuav ua rau koj tsev neeg noj hmo. Rau nws koj yuav xav tau cov khoom nram qab no:

• Ib khob buckwheat.
• 400 grams ntawm minced nqaij.
• 100 grams nceb.
• Ob dos.
• dos ntsuab.
• S alt.

Nyob zoo ib tsoom phooj ywg sawv daws.

Fried buckwheat nyob rau hauv ib lub lauj kaub yog npaj li no:

• Ib dos finely tws thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum translucent.
• Tev cov nceb tshiab, txiav arbitrarily thiab xa mus rau dos. Fry zaub mov kom txog thaum Golden xim av, ntsev thiab tshem tawm ntawm tshav kub.
• Chop lub dos thib ob nrog rab diav thiab sib tov nrog cov nqaij minced. Ntxiv ntsev thiab kua txob sib tov rau lawv. Do kom huv si.
• Ua zrazy nrog minced nqaij siv kib nceb nrog dos rau txhaws.
• Fry cov blanks rau ob sab kom txog thaum ib nrab siav.
• Muab cov cereal ua tiav rau hauv lub lauj kaub nruab nrab ntawm cov nqaij npuas thiab sov so rau ib pliag.
• Pho dej rau hauv cov zaub mov thiab ntsev lub tais. Nqa cov porridge rau boil, ces txo qhov kub.

Tom qab 20 feeb, tshem lub lauj kaub los ntawm lub qhov cub, npog nrog ib daim phuam huv thiab cia nws zaum li ib teev. Ua zaub mov topped nrog tws ntsuab dos.

Kev sib xyaw ua ke ntawm cov tsw qab tso cai rau koj los tsim cov zaub mov qub tshiab. Nws tuaj yeem ua zaub mov rau ib hnub tsis tu ncua thiab ua noj hmo rau hnub yoo mov.

Cov khoom xyaw:

• Ib khob buckwheat qhuav.
• Ob dos.
• Ob khob dej.
• S alt.
• Ob spoons of Pine nuts.
• tsib tablespoons roj zaub.
• Ob diav ntawm cranberries.

buckwheat qab buckwheat npaj li cas? Koj tuaj yeem nyeem daim ntawv qhia no:

• Qhib lub multicooker thiab teeb "Frying" hom. Tom qab ntawd muab cov txiv ntoo tso rau hauv lub tais. Qhuav lawv, thiab mam li hloov mus rau ib lub tais nyias.
• Tshuaj cov dos tawm ntawm husk thiab txiav ua rings.
• Muab cov roj zaub rau hauv lub tais ntawm cov khoom siv. Fry cov dos rings rau ntawm nws, thiab ces muab tso rau ntawm ib phaj.
• Ncuav rau hauv buckwheat, Fry nws, thiab ces sau nrog dej. Teem lub "Porridge" hom rau ib nrab ib teev.

Thaum buckwheat npaj txhij, sib tov nrog txiv ntseej, dos thiab berries.

Cov tshuaj tsw qab yuav muab cov zaub mov paub zoo rau saj tshiab.

Cov khoom xav tau:

• Ib nrab khob buckwheat.
• 300 grams nceb.
• Ib tablespoon ntawm butter.
• S alt.
• Ob dos.
• A quarter teaspoon of jeera.
• 2 pinches ntawm turmeric.
• Pinch ntawm liab kua txob.
• Kinger and cinnamon mus saj.
• Ob diav roj zaub.

Fried buckwheat nrog txuj lom yog npaj li no:

• Tev cov nceb thiab txiav rau hauv slices.
• Fry champignons hauv cov roj zaub rau ob peb feeb, thiab tom qab ntawd ntxiv rau lawvbuckwheat.
• Tom qab ob peb feeb, ncuav ib khob thiab ib nrab dej rau hauv lub lauj kaub thiab ua noj porridge kom txog thaum kev sib tw.
• Tev cov dos, txiav rau hauv rings thiab Fry kom txog thaum translucent. Ntxiv cov txuj lom uas tsim nyog rau nws thiab Fry kom txog thaum Golden xim av.

Muab porridge nrog nceb rau ntawm daim phiaj thiab muab dos rau saum.

Polish kib buckwheat nrog chanterelles

Cov zaub mov raws caij nyoog no tuaj yeem noj rau hnub ua haujlwm thiab hnub so. Rau nws koj yuav xav tau cov khoom nram qab no:

• 100 grams ntawm buckwheat.
• 100 grams ntawm chanterelles.
• Ib qe qaib.
• Ib nrab dos.
• 50 grams ntawm butter.
• 100 grams qaub cream.

daim ntawv qhia zaub mov:

• Ntxuav cov grits, cais thiab kib hauv lub lauj kaub rau ob peb feeb. Sau nrog dej thiab boil kom txog thaum ib nrab siav.
• Tau qaib qe nrog qaub cream, ntxiv ntsev thiab kua txob av.
• Pour hauv qaub cream hnav khaub ncaws rau buckwheat thiab do. Simmer lub tais kom txog thaum ua tiav.
• Tev cov dos thiab nceb, chop lawv finely thiab muab tso rau hauv ib lub lauj kaub cais. Fry zaub mov kom txog thaum Golden xim av.

Muab cov zaub mov tso rau hauv txheej ntawm daim phiaj. Thawj porridge, tom qab ntawd nceb, buckwheat dua thiab tom kawg ib txheej ntawm chanterelles.

Greekians

Cov zaub mov Ukrainian no txaus siab thiab qab heev. Lub sijhawm no peb yuav siv buckwheat ua cov nqaij minced.

Cov khoom xyaw:

• 300 grams minced qaib.
• 200 grams ntawm minced nqaij.
• Ob khobbuckwheat.
• Ob dos.
• ob qe qaib.
• Ntsuab.
• S alt.
• av kua txob.
• Butter thiab zaub roj.

Recipe:

• Boil cov grits kom txog thaum siav thiab sib tov nrog kib dos.
• Sib tov txias porridge nrog minced nqaij, butter, qe, ntsev thiab txuj lom.
• Puab qhov loj rau hauv patties thiab yob lawv hauv hmoov.

Fry lub buckwheat hauv zaub roj kom txog thaum kev sib tw. Pab nrog zaub xam lav los yog zaub steamed.

Raws li koj tuaj yeem pom, kib buckwheat tau npaj ntau txoj hauv kev thiab tsim nyog rau kev npaj cov tais diav qab thiab txaus siab. Xaiv cov zaub mov uas koj nyiam thiab xav tias pib ua noj ua haus.