Ncuav qab zib nrog zib ntab nceb: daim ntawv qhia ua noj
Ncuav qab zib nrog zib ntab nceb: daim ntawv qhia ua noj
Anonim

Peb leej twg tsis nyiam noj zaub mov qab? Ncuav qab zib nrog nceb yog ib txoj hauv kev zoo los ua kom txaus siab rau qhov kev tshaib kev nqhis. Tsis tas li ntawd, cov zaub mov no tuaj yeem muab rau ntawm lub rooj festive. Nws daim ntawv qhia yog yooj yim heev. Tsuas yog qhov nyuaj koj yuav ntsib thaum npaj cov zaub mov no yog xaiv cov khoom xyaw. Nws yog ib qho tseem ceeb heev uas yuav tau mus kom ze rau kev xaiv cov nceb nrog txhua lub luag haujlwm. Nyob rau hauv peb tsab xov xwm, peb yuav txiav txim siab tsis tau tsuas yog cov nceb ncuav qab zib thiab nws daim ntawv qhia, tab sis kuj yuav ua li cas xaiv cov khoom xyaw, uas yog nceb.

Yuav ua li cas xaiv cov nceb kom zoo?

Mushrooms yog ib qho ntawm cov nceb feem ntau siv ua noj. Tab sis, zoo li txhua leej txhua tus, koj yuav tsum muaj peev xwm xaiv tau nceb, txawm nyob hauv hav zoov, txawm nyob hauv khw muag khoom.

Tom qab tag nrho, cov nceb uas lwj tuaj yeem ua rau muaj kev phom sij rau lub cev tib yam li cov tshuaj lom. Koj tuaj yeem khaws cov nceb hauv hav zoov tsuas yog tias koj yog tus neeg khaws cov nceb nrog ntau xyoo ntawm kev paub, zoo, lossis mus nrhiav lawv nrog ib tus neeg,nyob rau hauv uas nws muaj peev xwm peb yeej paub tseeb.

Thaum yuav, koj yuav tsum muaj kev ntseeg siab ntawm tus neeg muag khoom. Xav txog cov yam ntxwv tseem ceeb ntawm cov nceb zoo. Ua ntej tshaj plaws, koj yuav tsum tau them sai sai rau ceg ntawm nceb. Nyob rau hauv lub hauv paus ntawm nws yuav tsum muaj ib tug "daim tiab". Nws tsis muaj nyob rau hauv qhov cuav fungus. Cov nceb tiag tiag muaj cov nceb aroma. Tsis tseeb, ntawm qhov tsis sib xws, muaj cov ntxhiab tsw tsw qab ntxiag, reeking ntawm lub ntiaj teb.

Muaj " nplai" ntawm lub kaus mom ntawm cov nceb qub. Ntxim qab kawg li os.

Tseem muaj xim txawv. Nyob rau hauv ib tug cuav fungus, nws yog pronounced. Sab hauv ntawm lub kaus mom yog xim ntsuab tsis zoo. Thaum lub nceb tiag tiag muaj xim beige muted, thiab lub kaus mom muaj daim hlau rau sab hauv.

Nceb kuj muaj qhov sib txawv ntawm saj, tab sis nws yog qhov zoo dua tsis mus txog qhov no.

Yog tias koj txiav txim siab yuav nceb hauv khw lossis khw, ua tib zoo saib xyuas lawv qhov xwm txheej. Qhov saum npoo ntawm cov fungus yuav tsum tsis pom kev puas tsuaj. Tsis tas li ntawd, lawv yuav tsum tsis txhob muaj qhov tsaus, pwm lossis rot.

ncuav qab zib nrog nceb thiab qos yaj ywm
ncuav qab zib nrog nceb thiab qos yaj ywm

Yuav ua li cas xaiv cov nceb hauv khw?

Koj txiav txim siab ua ncuav qab zib nrog nceb, tab sis koj tsis muaj nyob hauv tsev, thiab tsis muaj sijhawm los yuav cov tshiab hauv khw, thiab lub caij nceb tau ntev lawm? Muaj ib txwm muaj lub sijhawm mus rau lub khw ze tshaj plaws thiab yuav cov nceb pickled. Nws yuav zoo li tias nws tuaj yeem yooj yim dua li kev yuav khoom noj khoom haus npaj tau. Tab sis txawm nyob rau hauv rooj plaub no, nws yog ib qho tsim nyog yuav tsum muaj kev paub tsawg kawg nkaus thiaj li tsis mus yuav cov khoom puas. Ua ntej tshaj plaws,pickled nceb yuav tsum tsuas yog muab cia rau hauv lub khob ntim los ntawm qhov xwm txheej ntawm cov khoom tuaj yeem pom. Tag nrho cov nceb yuav tsum yog tib qhov loj. Cov nceb tiag tiag muaj xim daj ntseg. Yog hais tias cov nceb nyob rau hauv lub hub yog ci xim av, ces feem ntau nws yog ib tug dag bred Suav nceb uas tsis muaj tej yam pab tau. Lub marinade yuav tsum yog kua thiab pob tshab. Thiab, ntawm chav kawm, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo saib rau hnub tas sij hawm thiab xyuas kom meej tias lub thawv tsis muaj kev puas tsuaj.

Mushroom ncuav qab zib nrog daim duab
Mushroom ncuav qab zib nrog daim duab

Kev puas tsuaj thiab txiaj ntsig dua

Ua ntej koj txiav txim siab ua ncuav qab zib nrog nceb, koj yuav tsum paub koj tus kheej nrog lawv cov txiaj ntsig zoo thiab tsis zoo kom nkag siab seb koj puas xav pub koj tsev neeg nrog zaub mov lossis zoo dua kom tsis txhob noj.

Cov nceb muaj ntau cov txiaj ntsig zoo thiab cov vitamins. Zoo li lwm yam nceb, lawv muaj cov protein ntau, uas yog nqus tau zoo los ntawm lub cev, tsis zoo li qhov pom hauv nqaij.

Vim cov ntsiab lus ntawm cov poov tshuaj ntau, nceb muaj txiaj ntsig zoo rau cov thyroid caj pas.

Nws yog qhov zoo siv cov nceb no rau cov neeg uas raug kev txom nyem los ntawm kab mob plab thiab kab mob ntshav qab zib.

Mushrooms yog ib yam khoom uas muaj calorie tsawg, tab sis noj qab haus huv heev. Lawv tuaj yeem noj yam tsis ntshai tias koj tuaj yeem nce qhov hnyav. Nws yog qhov zoo heev los siv cov khoom no rau cov neeg noj zaub mov, lossis thaum yoo mov. Lawv muaj ntau cov as-ham uas tuaj yeem hloov tau cov nqaij noj tag nrho.

Vim muaj nceb ntau heevcalcium, lawv muaj peev xwm ntxiv dag zog rau tag nrho lub cev, tshwj xeeb tshaj yog rau cov plaub hau, pob txha thiab rau tes. Tsis tas li ntawd, lawv muaj txiaj ntsig zoo rau cov hlab plawv.

Zoo li lwm yam khoom, nceb muaj lawv cov contraindications.

Yog tias koj noj cov ncuav qab zib yam tsis tau ua raws li thev naus laus zis, koj yuav muaj kev pheej hmoo tuag hauv tsev kho mob nrog tshuaj lom.

thawj qhov cim qhia ntawm kev lom yog xeev siab thiab kiv taub hau. Hauv qhov no, koj yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd. Thiab ua ntej nws tuaj txog, haus charcoal.

Pie nrog nceb. Daim ntawv qhia nrog daim duab

Cov khoom xyaw uas xav tau:

  • 1 kg zib mu;
  • puff pastry - ib pob;
  • 100 g qaub cream;
  • 2 medium dos.

Boil npaj nceb tshaj kub tsawg li 20 feeb, ces Fry lawv nrog finely tws dos nyob rau hauv sunflower roj. Thaum kawg ntawm kev ua noj, ntxiv qaub cream rau nceb nrog dos. Ntsev thiab kua txob mus saj. Simmer tag nrho rau 10 feeb.

Mushroom ncuav qab zib
Mushroom ncuav qab zib

Plast mov paj yob tawm thiab kis rau ntawm daim ntawv ci. Peb kis tau cov nceb sau rau ntawm lub khob noom cookie thiab npog nws nrog ob txheej ntawm mov paj. Peb fasten cov npoo nrog peb cov ntiv tes. Peb xa peb lub ncuav rau hauv qhov cub preheated rau 180 degrees, lubricating nws nrog qe qe ua ntej. Tsis txhob hnov qab txhawm rau txhawm rau sab saum toj txheej ntawm khob noom cookie nrog rab rawg kom tshem tawm cov dej noo ntau dhau. Ci lub ncuav mog qab zib tsis pub dhau 40 feeb.

ncuav qab zib nrog nceb thiab qos yaj ywm

Txhawm rau npaj cov ncuav qab zib, peb siv cov ncuav pastry. Koj tuaj yeem ua koj tus kheej lossis yuav los ntawmkhw npaj txhij. Rau lub filling, peb noj 300 g ntawm nceb, 400 g ntawm qos yaj ywm, 150 g ntawm cheese nyuaj thiab 2 dos.

Rau qhov txhaws, txiav cov dos rau hauv ib daim hlab, hlais cov nceb, txiav cov qos yaj ywm, grate cheese.

Daim ntawv uas peb npaj yuav ci ncuav mog qab zib yog greased nrog zaub roj los yog npog nrog daim ntawv parchment. Peb nteg lub khob noom cookie thiab kis lub filling rau nws nyob rau hauv txheej. Yog hais tias xav tau, lub khob noom cookie yuav smeared nrog ib tug nyias txheej ntawm qaub cream. Tam sim no kis cov nceb, muab dos qos yaj ywm rau saum. Tsis txhob hnov qab kua txob thiab ntsev txhua txheej. Roj rau sab saum toj ntawm lub ncuav dua nrog qaub cream thiab tsuas yog tom qab ntawd sprinkle nrog cheese. Peb xa cov ncuav qab zib rau ib nrab ib teev nyob rau hauv qhov cub, rhuab mus rau 180 degrees.

zib mu nceb ncuav
zib mu nceb ncuav

Daim ntawv qhia rau qos yaj ywm ncuav qab zib nrog nceb yog yooj yim heev. Qhov tseem ceeb yog xaiv thiab npaj nceb kom raug kom tsis txhob muaj tshuaj lom.

Pom zoo: