How to cook cranberry juice: ib daim ntawv qhia
How to cook cranberry juice: ib daim ntawv qhia
Anonim

Cranberry kua txiv yog ib qho ntawm cov dej haus nrov tshaj plaws hauv ntiaj teb. Vim nws saj thiab muaj txiaj ntsig zoo, nws tau nyiam cov neeg coob coob. Nws muaj vitamin C, uas tsis tsuas yog tiv thaiv kab mob, tab sis kuj txo qhov kub taub hau thiab ntxiv dag zog rau lub cev. Cranberry kua txiv yog qhov tseem ceeb heev rau cov poj niam cev xeeb tub thiab cov menyuam yaus txij li peb xyoos. Qee tus kws kho mob qhia cov neeg uas raug kev txom nyem los ntawm puffiness, qeeb metabolism thiab pyelonephritis kom haus cov dej no. Cov dej haus yog absorbed sai heev nyob rau hauv lub cev thiab tsis muaj contraindications, tsuas yog mob plab.

Txoj hauv kev ua noj

Ua ntej koj npaj koj thawj cov kua txiv cranberry, koj yuav tsum nco ntsoov ob peb yam tseem ceeb uas tuaj yeem cuam tshuam rau kev haus dej kom zoo thiab cuam tshuam rau koj txoj kev noj qab haus huv.

  1. Cov npe ntawm cov khoom xyaw tseem ceeb hauv cov zaub mov feem ntau suav nrog zib ntab. Cov khoom noj khoom haus no yog ib qho muaj zog ua xua, yog li nws cov nyiaj yuav tsum tau tswj nyob ntawm tus kheej cov yam ntxwv ntawm lub cev. Zib ntab yuav tsum tau ntxiv rau cov kua chilled xwb, uas yog, qhov kub ntawm qhov tsis siab tshaj 40degrees.
  2. Thaum ua noj, khaws cov khoom kom raug ntawm cov kua txiv cranberry thiab dej. Txhawm rau kom tau txais txiaj ntsig ntau ntawm koj cov dej haus, xyuas kom tseeb tias nws muaj tsawg kawg yog 40% kua txiv cranberry.
  3. Vim tias cov kua txiv cranberry muaj qhov tsis zoo rau ntawm daim tawv nqaij, ua rau khaus thiab ua rau nws, nws yuav tsum siv hnab looj tes kho mob lossis lwm yam roj hmab thaum sib tsoo cov txiv hmab txiv ntoo. Tsis muaj teeb meem koj yuav tsum siv cov khoom siv hlau - lawv sai sai oxidize. Qhov kev xaiv zoo tshaj plaws yog iav, yas lossis ceramic tais diav.
  4. Yog tias koj xav ua cov kua txiv cranberry los ntawm khov cranberries, ces koj yuav tsum tsis txhob siv lub microwave lossis dej kub kom defrost. Nws yog qhov zoo tshaj kom muab cov txiv hmab txiv ntoo tawm ntawm lub freezer ua ntej, yaug nrog dej huv thiab tuav hauv chav sov kom txog thaum defrosted tag.
  5. Cov piam thaj, zoo li zib ntab, yog tswj hwm los ntawm tus kheej nyiam. Nws yog ib qho tsim nyog sau cia tias cov txiv hmab txiv ntoo siav ntau dua yuav tsum muaj suab thaj tsawg dua.
  6. Tom qab kev npaj, cov dej haus yuav tsum tau khaws cia rau hauv lub tub yees tas li. Txee lub neej - 3 hnub. Cranberry kua txiv poob tag nrho nws cov txiaj ntsig zoo tom qab lub sijhawm no.
Frozen cranberry kua txiv daim ntawv qhia
Frozen cranberry kua txiv daim ntawv qhia

Cranberry kua txiv yog ib qho dej haus zoo heev los txhawb lub cev thiab txhawb nws nrog vitamin C.

daim ntawv qhia classic

Txhawm rau npaj kua txiv cranberry hauv txoj kev classic, peb xav tau:

  1. Purified dej - 2 litres.
  2. Qab Zib - 150 grams (optional).
  3. Cranberries - 200-250 grams.

Tam sim no cia saib txoj kev ua noj:

  • Thawj kauj ruam yog xaiv cov txiv hmab txiv ntoo uas siav tshaj plaws. Tom qab ntawd, yaug lawv hauv dej ntws thiab tawm rau ob peb feeb kom ntws tag nrho cov kua.
  • Tom ntej no, siv lub tshuab ntxhua khaub ncaws, nqaij grinder lossis lwm yam khoom siv hauv chav ua noj, zom cov txiv hmab txiv ntoo mus rau lub xeev ib nrab kua. Npaj ib daim ntaub qhwv loj ua ntej, nyem tawm tag nrho cov kua txiv hmab txiv ntoo, thiab muab cov ncuav mog qab zib ntxiv rau hauv ib lub saucer cais.
  • Ncuav dej huv rau hauv lub lauj kaub me me thiab tso rau ntawm qhov kub kub. Tom qab cov dej npau npau, ncuav tag nrho cov khoom xyaw npaj rau hauv lub lauj kaub (cranberry kua txiv, ncuav qab zib thiab qab zib).
  • do zoo thiab ua noj rau 10 feeb.
khov cranberry kua txiv
khov cranberry kua txiv

Cov dej haus npaj yuav tsum tsis txhob haus tam sim ntawd, nws yog qhov zoo tshaj kom cia nws brew rau 10-20 feeb. Thaum lub sij hawm no, koj tuaj yeem npaj ib lub sieve zoo thiaj li ua tau zoo lim cov txiv hmab txiv ntoo haus thiab lub thawv uas nws yuav khaws cia. Koj tuaj yeem khaws cov dej haus hauv lub tub yees thiab tsis pub dhau 3 hnub.

Cranberry kua txiv nrog Ginger

Morse ua los ntawm cranberries nrog qhiav yog suav tias tsis yog qhov nrov tshaj plaws, tab sis tseem nws muaj kev noj qab haus huv dua li lwm yam dej qab zib zoo sib xws. Nov yog yam peb xav tau:

  1. Qab Zib - 250 grams.
  2. Cov dej huv - txog li 3 litres.
  3. Ginger cag - xaiv tau.
  4. Cranberries (tshiab lossis khov) - 350 grams.

Txoj kev ua noj txawv me ntsis ntawm daim ntawv qhia classic:

  • Ua ntej koj yuav tsum tau npaj lub tshav kub-resistanttais diav, ncuav nws nrog dej huv thiab muab tso rau ntawm hluav taws. Tsis txhob tso tseg cov dej huv huv thiab hloov nws nrog cov kais dej zoo tib yam. Yog tias peb xav kom cov dej haus kom noj qab haus huv li sai tau, dej tsuas yog yuav tsum huv xwb.
  • Tom qab cov dej npau npau, txias rau chav sov.
  • Ntxuav cov cranberries kom huv si thiab tawm hauv lub colander rau 15-20 feeb kom ntws tag nrho cov kua.
  • Npaj cov qhiav hauv paus: txiav rau hauv me me thiab grind nrog rab.
  • Ncuav tag nrho cov khoom xyaw (ginger, cranberries thiab qab zib) rau hauv lub lauj kaub dej thiab muab rov qab rau qis qis.
Morse nrog Ginger
Morse nrog Ginger

Dej yuav tsum tsis txhob boil. Thaum thawj npuas tshwm, tam sim ntawd tua lub qhov cub thiab cia cov dej haus brew rau 1.5-2 teev. Thaum kawg, lim tag nrho cov compote los ntawm cheesecloth nrog ib lub sieve thiab ncuav rau hauv lub jug npaj.

Cranberry kua txiv nrog blueberries

Cranberry kua txiv, ntxiv nrog blueberries, tsim cov vitamin foob pob. Cov dej haus no haus tsis hais hnub nyoog li cas. Nws muaj txiaj ntsig zoo rau cov menyuam yaus hnub nyoog 2-3 xyoos, thiab cov laus. Ua ntej peb kawm yuav ua li cas ua noj cranberry thiab blueberry kua txiv, cia saib seb cov khoom xyaw twg peb yuav xav tau:

  1. Qab Zib - 230 grams.
  2. Haus dej - 1.5 litres.
  3. YBlueberries - 300 grams.
  4. Cranberries - 330 grams.
Cranberry kua txiv nrog blueberries
Cranberry kua txiv nrog blueberries

Tam sim no cia peb kawm yuav ua li cas ua kua txiv cranberry nrog blueberries:

  1. Ntxuav tawm tag nrho cov blueberriesthiab cranberries thiab tawm rau 15-20 feeb.
  2. Nyob rau hauv ib lub tais, peb sib tov tag nrho cov khoom xyaw (blueberries, qab zib thiab cranberries) thiab grind rau 5 feeb.
  3. Tom qab ntawd, ntxiv qee cov dej rau hauv lub tais lub tais thiab sib tov dua kom txog thaum tus.
  4. Strain tag nrho pawg los ntawm cheesecloth.

Yog tias qhov sib xws ntawm cov dej haus zoo ib yam li cov kua nplaum nplaum, ces koj tuaj yeem dilute nws nrog boiled dej thiab ntxiv ib me ntsis suab thaj. Tsis txhob hnov qab khaws koj cov dej hauv lub tub yees.

Lemon Cranberry Kua txiv

Ntxiv txiv qaub rau cov kua txiv cranberry ua kom nws muaj cov vitamins ntxiv, xws li haus dej haus yuav pab kom nqhis dej sai dua. Nws raug nquahu kom siv nws thaum lub caij kub. Cia peb faib cov khoom xyaw uas xav tau:

  1. lim dej - 1.3 litres.
  2. Cranberries - 840 grams.
  3. Qab Zib - 15 grams.
  4. txiv qaub - 80-120 grams.
  5. txiv qaub - 100 ml.

Cranberry Lemon Juice siv sijhawm tsawg kawg 30 feeb los ua.

  • Peb txheeb cov txiv hmab txiv ntoo ntawm cranberries, weeding tawm unripe thiab lwj sawv daws yuav.
  • Tom qab ntawd, ntxuav cov txiv qaub thiab tshem tawm tag nrho cov zest ntawm nws.
  • Cranberry txiv hmab txiv ntoo thiab citrus tev grind nyob rau hauv ib lub blender kom du.
  • Nyem cov kua txiv qaub rau hauv cov dej npau thiab ncuav sib tov los ntawm lub tshuab. Tag nrho cov Cheebtsam yuav tsum tau siav rau qis cua sov li 15 feeb tom qab lawv boil.
Cranberry kua txiv nrog txiv qaub
Cranberry kua txiv nrog txiv qaub

Cov kua txiv nqhis dej npaj txhij. Nws tseem tsuas yog lim nws mus rau hauv lub jug thiab nws tuaj yeem haus tau. Nws raug pom zoo kom tawm mus npajkua txiv rau 10-12 teev nyob rau hauv lub tub yees.

Cranberry kua txiv yog dab tsi

Morse los ntawm khov cranberries lossis cranberries tshiab muaj ntau yam khoom siv. Vitamin C, uas muaj nyob rau hauv cov dej haus no, ntxiv dag zog rau lub cev thiab boost koj tiv thaiv kab mob. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov dej haus no thaum lub caij ntuj no, thaum lub cev ntawm txhua tus neeg xav tau cov tshuaj vitamins ntxiv. Tab sis tsis hais txog qhov muaj txiaj ntsig zoo, kua txiv cranberry kuj muaj qhov tsis zoo.

cov txiaj ntsig ntawm cranberry kua txiv
cov txiaj ntsig ntawm cranberry kua txiv

txiaj ntsig

Daim ntawv qhia rau cov kua txiv hmab txiv ntoo khov yog yooj yim, tab sis cov dej haus no muaj peev xwm tshem tau cov co toxins, txo qhov o, txo cov roj cholesterol thiab tiv thaiv ntau yam kab mob. Nws tsis tas yuav tsum tau them nyiaj tshwj xeeb los npaj nws, tag nrho cov khoom xyaw tsim nyog tuaj yeem nrhiav tau hauv thaj chaw ntawm koj lub tsev.

Hamful Properties

Nquag noj kua txiv cranberry rhuav tshem cov hniav enamel. Yog li, nws tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 3 xyoos thiab cov poj niam pub niam mis. Muaj contraindications rau cov neeg uas raug kev txom nyem los ntawm pyelonephritis, qeeb metabolism, ulcers thiab gastritis.

Pom zoo: