Khoom noj khoom haus rau hemorrhoids: daim ntawv qhia txoj cai

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hemorrhoids yog ib yam kab mob ntev heev uas tam sim no nthuav dav heev. Thaum ntxov ntawm txoj kev loj hlob, nws feem ntau tsis thab tus neeg mob, nco ntsoov nws tus kheej ntawm qhov tsis xis nyob hauv qhov quav. Txawm li cas los xij, yog tias txoj kev mob hnyav zuj zus tuaj, ntau yam tsos mob tsis zoo yuav tshwm sim. Tiv thaiv kev loj hlob ntawm tus kab mob thiab nws exacerbations loj nyob ntawm kev ua raws li kev noj haus tshwj xeeb.

Rau qhov tseem ceeb ntawm kev noj zaub mov kom raug

Cov khoom noj khoom haus ua lub luag haujlwm tseem ceeb hauv kev ua kom tus kab mob hnyav dua. Qhov no yog vim qhov tseeb tias kev siv qee yam khoom noj tuaj yeem ua rau cov ntshav ntws mus rau hauv lub cev ntawm lub plab me me thiab perineum. Feem ntau nws yog cov dej ntws ntawm cov hlab ntsha uas ua rau o thiab prolapse ntawm hemorrhoids. Tsis tas li ntawd, lub hom phiaj ntawm kev noj zaub mov zoo yog txhawm rau tiv thaiv cem quav. Cov tom kawg tuaj yeem ua tsis tau tsuas yog lub hauv paus ua rau hemorrhoids, tab sis kuj tseem ceeb aggravation ntawm nws cov chav kawm.

Cov Ntsiab Lus Tseem Ceeb

Khoom noj khoom haus rau hemorrhoids yuav tsum sib npaug. Nws yog ib qho tseem ceeb uas nws yuav pab tshem tawm thiab tiv thaiv cem quav. Tsis tas li ntawd, nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum irritation ntawm txoj hnyuv phab ntsa thiab expansion ntawm cov hlab ntsha raug tso cai. Koj yuav tsum xav txog cov xwm txheej no thaum txiav txim siab seb cov zaub mov twg haum rau hemorrhoids thiaj li tsim tau tus cwj pwm zoo.

Koj yuav tsum kawm paub noj hauv qhov chaw xis nyob, tsis txhob maj nrawm thiab tham ntau dhau. Thaum noj mov, koj yuav tsum tsis txhob saib TV, ua haujlwm ntawm lub computer, thiab lwm yam. Yog tias koj cuam tshuam los ntawm tus txheej txheem, qhov no yuav ua rau kev zom zaub mov tsis txaus.

Khoom noj yog pom zoo rau stew, boil lossis steam. Nws yog qhov zoo tshaj kom tsis txhob noj cov zaub mov kib. Lawv ua rau kev zom zaub mov tsis zoo thiab muaj kev cuam tshuam tsis zoo rau lub qhov quav.

Yog tias hemorrhoids tau kuaj pom, kev noj haus thiab kev noj haus yuav tsum txiav txim siab tsis yog xaiv cov zaub mov xwb, tab sis kuj yog cov dej haus. Cov kws kho mob pom zoo kom haus tsawg kawg yog 1.5-2 litres dej ib hnub. Nws qhov tsis muaj peev xwm ua rau tsim cov quav ntau dhau, uas tsis yooj yim txav los ntawm cov hnyuv.

Yuav noj li cas?

Ua raws li kev noj zaub mov rau hemorrhoids tsis tau txhais hais tias tag nrho cov khoom lag luam ntau yuav tsum raug cais tawm ntawm cov ntawv qhia zaub mov. Hauv kev noj zaub mov ntawm tus neeg mob, koj yuav tsum tau ntxiv zaub thiab txiv hmab txiv ntoo kom ntau li ntau tau, nrog rau cov nplej. Thaum nws los txog rau kev noj haus rau hemorrhoids, cov ntawv qhia zaub mov zoo yuav txhim kho txoj hnyuv motility.thiab tiv thaiv cem quav.

zaub tuaj yeem noj tau ob qho tib si nyoos thiab hau. Lawv tus lej tsis txwv. Txawm li cas los xij, yog tias cem quav, nws yog qhov zoo tshaj plaws los muab kev nyiam rau zaub uas muaj cov nyhuv laxative (beets, zaub qhwv, carrots). Qhov no kuj siv tau rau txiv hmab txiv ntoo (raisins, qhuav apricots).

Cereals yog lub hauv paus ntawm kev noj haus rau hemorrhoids, thiab tus neeg mob cov zaub mov yuav tsum muaj xws li buckwheat, pearl barley, oatmeal thiab barley groats. Wholemeal, cereal thiab bran bread kuj raug tso cai.

Cov khoom qab zib tsis txwv. Kev noj zaub mov kom raug muab lub sijhawm los siv lawv hauv qhov tsis muaj qhov txwv. Nws raug pom zoo kom muab qhov nyiam feem ntau yog yogurts thiab kefir.

Nqaij thiab ntses kuj tau tso cai, tab sis yuav tsum xaiv hom roj tsawg. Lawv tuaj yeem boiled, ci thiab steamed. Haum loin, qaib ntxhw, luav; los ntawm ntses - hake, cod, pike. Nrog rau qhov zoo ntawm cov kab mob, koj tuaj yeem pib ntxiv ntau cov kua ntses rau cov tais diav, tab sis tsuas yog cov khoom ntuj xwb.

Los ntawm cov dej qab zib nws raug tso cai siv cov kua txiv hmab txiv ntoo thiab txiv hmab txiv ntoo haus (tsuas yog los ntawm cov txiv ntoo tsaus), nrog rau cov tshuaj yej tsis muaj zog. Rau kev zom, nws yuav pab tau kom haus ib khob ntawm boiled dej ntawm chav tsev kub ntawm lub plab khoob (ua ntej noj tshais).

Cov zaub mov txwv tsis pub

khoom noj khoom haus kom zoo rau hemorrhoids yuav tsum muaj kev tsis lees paub tag nrho cov khoom noj. Peb tab tom tham txog cov khoom noj uas ua rau cov phab ntsa ntawm lub plab zom mov, thiab tseem muaj "kho" cuam tshuam rau cov quav. Los ntawm kuvKev noj haus yuav tsum ua ntej ntawm tag nrho cov ntsim, ntsev, fatty, kib thiab peppery tais diav. Koj kuj yuav tsum tau muab cov khoom qab zib (nrog rau cov khoom noj uas yooj yim tshaj plaws uas tsis yog butter), cov khoom noj ceev thiab txhua hom legumes. Qee cov zaub (radishes, dos, qej, thiab lwm yam) tsis tsuas yog siv sij hawm ntev los zom, tab sis kuj ua rau lub plab hnyuv tsis muaj zog.

Nrog cov dej qab zib, ib yam nkaus, tsis yog txhua yam yooj yim: koj tsis tuaj yeem muaj cov dej qab zib, cawv, mis nyuj, muaj zog tshuaj yej thiab kas fes, thiab jelly. Txawm hais tias qee tus ntawm lawv tsis yog contraindicated rau cov neeg noj qab haus huv, cov neeg mob hemorrhoids yuav tsum zam lawv. Yog li, piv txwv li, muaj zog tshuaj yej lossis jelly tuaj yeem ua rau flatulence lossis cuam tshuam lub suab ntawm cov phab ntsa hauv plab.

Txawm tias qee cov cereals tuaj yeem tsis tsuas yog tsis muaj txiaj ntsig, tab sis kuj txaus ntshai. Yog li, piv txwv li, nplej thiab semolina, raws li koj paub, nqus dej ntau heev. Qhov no ua rau cov quav tawv thiab cem quav.

Nrog hemorrhoids, nws yog nruj me ntsis txwv tsis pub noj cov nqaij rog thiab nplua nuj broths. Lawv provoke ib tug maj ntawm cov ntshav mus rau txoj hnyuv, yog li exacerbating o.

Sample menu

Simplified diet for one day:

• Noj tshais: porridge thiab tshuaj yej qaug zog.
• Noj su: 30g cheese
• Noj su: zaub kua zaub, nqaij los yog qos yaj ywm casserole.
• Khoom txom ncauj: tsev cheese nrog txiv hmab txiv ntoo qhuav.
• noj hmo: steamed ntses ncuav, zaub nyias.
• Ob peb teev ua ntej pw: ib khob yogurt.

Kev noj mov

Nws raug nquahu kom noj tsawg kawg tsib mus rau rau zaus hauv ib hnub, tab sishauv me me. Qhov no yuav tsum tau ua nyob rau tib lub sij hawm thiaj li yuav tsim kom muaj ib tug meej hom ntawm kev ua hauj lwm ntawm lub gastrointestinal ib ntsuj av. Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov neeg mob uas raug kev txom nyem los ntawm ntuav lossis cem quav.

Kev noj zaub mov rau hemorrhoids thaum lub sijhawm muaj tus kab mob hnyav ntxiv muaj ntau pluas noj ib hnub. Nws yog qhov zoo dua kom noj tshais ib teev tom qab sawv. Noj hmo yuav tsum tsis pub dhau ob mus rau peb teev ua ntej yuav mus pw. Tsis tas li ntawd, yuav tsum muaj khoom noj txom ncauj tag nrho. Nws yog ib qho tseem ceeb heev los tiv thaiv qhov kev xav ntawm palpable tshaib plab.

hom haus dej kuj tseem ceeb heev. Yog tias tsis muaj contraindications, koj tuaj yeem haus dej ntxhia ntsev me ntsis (kev sab laj ntawm tus kws kho mob yuav tsum tau sab laj). Thaum muaj cov kua dej txaus hauv lub cev, cov quav mos thiab txav mus los ntawm cov hnyuv sai dua. Nws kuj pab txhawb txoj kev ua ntawm defecation. Vim qhov tseeb tias tus neeg mob tsawg dua thaum lub sij hawm nchuav, qhov kev pheej hmoo ntawm kev ua rau hemorrhoids hnyav zuj zus thiab qhov pom ntawm qhov quav fissures raug txo.

Kev noj haus kom pab nrog exacerbation

Ntau yam cuam tshuam rau kev loj hlob ntawm tus kab mob. Khoom noj khoom haus thaum lub sij hawm exacerbation ntawm hemorrhoids yog aimed ntawm normalizing cov hnyuv thiab softening cov quav. Hauv lub xeev no, thawj hnub tom qab mob, nws yog qhov zoo dua tsis txhob noj txhua, tab sis haus dej kom ntau. Hnub ob, koj tuaj yeem ua tib zoo qhia porridge (oatmeal, buckwheat, barley) rau hauv kev noj haus. Lawv yuav tsum tau boiled nyob rau hauv dej, noj tsis muaj roj thiab nyob rau hauv me me feem. Nws kuj tseem siv tau los siv cov qos yaj ywm mashed thiab kua zaub ntawm zaub broth. Peb hnub tom qab, koj tuaj yeem nkag musnyob rau hauv kev noj haus ntawm cov khoom noj siv mis, ib tug me me ntawm cov zaub thiab txiv hmab txiv ntoo, thiab ces - nqaij thiab ntses. Khoom noj khoom haus rau hemorrhoids thaum lub sij hawm exacerbation yuav muab cov boiled los yog steamed lauj kaub tais diav.

Rau qhov quav fissures

Hemorrhoids feem ntau ua rau muaj ntau yam teeb meem. Feem ntau ntawm cov no yog qhov quav fissures. Lawv tshwm sim vim qhov tseeb tias hemorrhoids raug mob thaum lub plab zom mov. Qhov no ua rau cov phab ntsa ntawm cov hnyuv tsis muaj zog thiab tsim cov xwm txheej rau kev tawg tom qab.

Khoom noj khoom haus rau hemorrhoids thiab fissures suav nrog kev tsis lees paub tag nrho ntawm haus luam yeeb, pickled, kib, peppered thiab qab ntsev heev. Cawv kuj raug txwv tag nrho. Cov zaub mov thiab dej haus saum toj no ua rau cov ntshav ntws mus rau cov hnyuv. Qhov no ua rau kom tshem tawm hemorrhoids sab nraud thiab raug mob rau daim nyias nyias.

Nyob rau hauv qhov xwm txheej zoo li no, nws tsim nyog haus dej kom ntau txhua hnub, muab cov khoom noj txom ncauj me me thiab zaub mov qhuav. Txiv ntseej, chocolates thiab qab zib pies nyob rau hauv cov hnyuv tig mus rau hauv cov quav ntau dhau, uas, thaum cem quav, tawg nws, thaum provoking tsim ntawm qhov quav fissure.

xav los ntshav

mob hemorrhoids thiab fissures yog nrog los ntawm cov tsos mob tsis kaj siab heev. Hauv cov xwm txheej zoo li no, los ntshav tsis yog qhov txawv. Feem ntau nws tshwm sim nyob rau hauv thawj heev exacerbation ntawm tus kab mob. Khoom noj khoom haus rau hemorrhoids nrog los ntshav cuam tshuam nrog kev tshem tawm tag nrho cov hnyuv los ntawm ib qho overstrain. Thawj hnubexacerbation yog tso tseg cov khoom noj khoom haus, koj tuaj yeem tsuas haus dej (dej, kua txiv, kefir, tshuaj yej ntsuab). Kev noj zaub mov yuav tsum tau rov qab los ntawm theem. Cov tais diav yuav tsum tau boiled los yog steamed.

Kev los ntshav tsis tu ncua vim qhov qhov quav fissures tuaj yeem ua rau ntshav tsis txaus. Yog li ntawd, kev noj haus rau hemorrhoids, nrog rau cov teeb meem loj, yuav tsum muaj cov khoom noj uas muaj hlau. Tso cai: qaib ntxhw nqaij, buckwheat porridge, zaub ntsuab, txiv hmab txiv ntoo (apples, beets, prunes).

After surgery

Kev kho mob hemorrhoids feem ntau xaus nrog nws txoj kev phais tshem tawm. Tom qab kev phais, nws yog ib qho tseem ceeb heev uas lub plab zom mov tsis raug cuam tshuam los ntawm cov quav tawv. Hauv qhov no, koj yuav tsum xaiv cov ntawv qhia zaub mov uas yuav ua rau cov kua qaub ntawm cov quav.

Khoom noj khoom haus tom qab hemorrhoids kho los ntawm txoj kev phais yuav tsum tau nqus tau zoo. Nws yog ib qho tseem ceeb kom ua tiav qhov sib npaug ntawm BJU, nrog rau kev tiv thaiv vitamin tsis txaus. Txhawm rau kom lub cev saturated nrog cov ntsiab lus tseem ceeb, nws tsim nyog noj cereals (millet, buckwheat). Txhawm rau ua kom cov quav mos, koj yuav tsum noj zaub (carrots, broccoli, zucchini), tab sis thawj zaug nws yog qhov zoo dua tsis kam noj txiv hmab txiv ntoo. Tsis txhob tso tseg cov khoom noj siv mis, uas ua rau cov hnyuv saturate nrog cov kab mob zoo thiab lwm yam kab mob. Noj cov nqaij ntshiv tom qab qee lub sij hawm thaum tsis muaj teeb meem.

Lub cev ua haujlwm

Cov lus zais ntawm kev kho mob hemorrhoids yog khoom noj khoom haus uas ua tau raws li txhua daim ntawv kho mob thiab txauskev ua si ntawm lub cev. Kev ua si lub cev, ua ke nrog cov ntawv qhia zaub mov zoo, yog kev tiv thaiv kev cem quav. Tej yam yooj yim gymnastics tsom rau ntxiv dag zog rau cov leeg nqaij ntawm lub plab mog, peritoneum thiab pob tw ua kom cov ntshav ncig hauv cov cheeb tsam no. Nws kuj tseem pab kho lub suab ntawm cov leeg ntawm lub qhov quav thiab qhov quav. Lub cev ua si tiv thaiv cov ntshav stasis, uas yog qhov tseem ceeb heev hauv kev kho mob hemorrhoids. Ib qho kev xaiv zoo tshaj plaws yuav yog taug kev, ua luam dej lossis jogging. Txawm li cas los xij, thaum lub sijhawm muaj tus kab mob hnyav dua, tsuas yog taug kev xwb.

Thaum cev xeeb tub

Hemorrhoids yog ib qho kev sib koom ua ke ntawm ntau tus poj niam tos lawv tus menyuam. Qhov no yog vim lub fact tias lub pelvic plab hnyuv siab raum, vim hais tias lub tsev menyuam yog tas li nce nyob rau hauv loj. Tus kab mob no tshwm sim los ntawm cov ntshav ntws mus rau cheeb tsam no.

Hauv qhov no, kev noj zaub mov rau hemorrhoids muaj nws tus yam ntxwv: koj yuav tsum tso tseg cov zaub mov uas ua rau cem quav. Nws tseem tsim nyog txwv tsis pub cov tais diav uas ua rau cov ntshav ntws mus rau hauv cov hnyuv. Nyob rau hauv cov npe txwv: legumes, grapes, spices thiab smoked nqaij, turnips thiab radishes. Rau qhov so, koj yuav tsum ua raws li cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug thiab haus dej kom txaus.

Zoo kawg

Hauv kev kho mob hemorrhoids, kev noj haus tsis yog lub luag haujlwm kawg, tab sis yog ib qho tseem ceeb tshaj plaws. Tias yog vim li cas nws tseem ceeb heev uas yuav tsum xaiv cov khoom noj kom raug raws li cov lus pom zoo ntawm tus kws kho mob. Nws nyob ntawm seb qhov kev pab sai npaum li cas tuaj.thiab rov qab los. Kev noj zaub mov rau hemorrhoids yuav tsum tsis txhob dhau los ua qhov tsim nyog, tab sis yog ib feem ntawm kev ua neej nyob.