Soba noodles - lub teb chaws tais rau txhua tus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Feem ntau, koj tau xaj zaub mov hauv Suav thiab Nyiv cov khw noj mov ntau dua ib zaug. Kuv nyiam ib yam dab tsi, thiab ib yam dab tsi txawm tig mus rau hauv kev noj haus txhua hnub. Feem ntau, cov neeg European nyiam soba noodles. Qhov no yog lub teb chaws Japanese tais ua los ntawm buckwheat hmoov. Noodles muaj keeb kwm nplua nuj. Nws muaj ib tug heev nthuav saj thiab yog kuj pab tau. Tab sis tib lub sijhawm, nws yog qhov tseeb tiag, yog li nws yuav tsis yog qhov tseeb los ua noj cov nplej zom "navy style" raws li lub hauv paus. Kuv yuav tau nthuav kuv cov zaub mov qab ntug!

Factual

Soba noodles txawv ntawm cov noodles tsis tu ncua nyob rau hauv thawj qhov chaw pom, vim nws muaj xim av-grey tint. Qhov no yog to taub, vim hais tias nws yog tsim los ntawm buckwheat hmoov. Hauv Nyij Pooj, los ntawm txoj kev, cov noodles nyias tuaj yeem hu ua lawv tus kheej, tsis hais cov hmoov nplej siv. Piv txwv li, hauv Okinawa, qhov no yog qhov lawv hu ua qe noodles, thiab tshwj xeeb buckwheat txhais tau tias yog nihonsoba,i.e. "Japanese soba". Cov zaub mov no tau muab tso rau hauv lub rooj, nrog cov ntses hauv ib lub khob cais. Qee lub sij hawm koj tuaj yeem tsw cov noodles nrog lub khob kub kub. Buckwheat hmoov, los ntawm txoj kev, tsis nplaum, yog li thaum lub sij hawm ua noj ua haus nws yog feem ntau ua ke nrog cov hmoov nplej. Ua ntej, lub khob noom cookie yog ua, ces nws yog dov tawm thiab txiav mus rau hauv nqaim strips. Raws li Japanese cov qauv kev ua liaj ua teb, noodles tsuas yog hu ua "seboi" yog tias lawv muaj tsawg kawg yog 30% buckwheat. Ntau tus neeg nyob sab Europe yuav xav tsis thoob, tab sis hauv lawv lub tebchaws, soba yog cov khoom noj ceev, txawm hais tias nrov hauv khw noj mov kim thiab hauv tsev ntawm cov neeg hwm.

Rov mus rau hauv paus

Yog li, dab tsi yog soba noodles paub? Cov ntsiab lus ntawm nws tau ntsib nyob rau hauv nruab nrab ntawm lub xyoo pua 16th. Qhov no yog ib txwm noj mov hauv txhua lub tebchaws Esxias yam tsis muaj kev zam, txawm hais tias noodles yog nrov tshaj plaws hauv Nyiv thiab Tuam Tshoj. Daim ntawv qhia tsis yooj yim heev, tab sis pheej yig heev. Buckwheat hmoov thiab dej yuav tsum tau siv, tab sis qee zaum siv cov hmoov nplej los yog tshuaj yej ntsuab. "Additives" yog tsim nyog raws li lub hauv paus buckwheat tau yooj yim sib nrug thaum ua noj. Yog tias koj ua noodles hauv tsev hauv koj chav ua noj, koj yuav tsum tau ua haujlwm nyuaj ua ntej. Txawm li cas los xij, kev thauj khoom zoo yuav poob ntawm cov ntiv tes, tes thiab lub xub pwg nyom. Lub khob noom cookie crumbles thaum lub sij hawm tus txheej txheem, thiab koj yuav tsum tau knead nws kom txog thaum nws yog txig du. Qhov ntawd yog qhov zoo li soba noodles! Rolled tawm mov paj yuav tsum tau txiav rau hauv nqaim strips, thiab ces boiled.

Shapes sake

Yog tias koj cov zaub mov muaj lub hom phiaj zoo - kom poob phaus, ces soba noodles tuaj yeem pab nrog qhov no. Photo of xwscov tais diav feem ntau luam tawm los ntawm cov poj niam hluas uas poob phaus hauv lawv cov nyiaj. Tab sis cov ntsiab lus calorie ntawm noodles tsis tuaj yeem hu ua me me - 348 kcal ib 100 grams ntawm cov khoom. Tab sis nyob rau hauv muaj pes tsawg leeg muaj xyaum tsis muaj rog, tab sis muaj ib tug loj tus naj npawb ntawm cov vitamins thiab minerals pab tau. Lub saj ntawm noodles yog heev kev sib tw thiab qab ntxiag. Nws tsis overload digestion. Nws yog ib qho khoom noj uas muaj ntau yam khoom noj uas tuaj yeem noj tau hauv txhua daim ntawv thiab txhua lub sijhawm ntawm lub xyoo. Nws yuav ua tau yooj yim txawm tias thaum yoo mov lossis noj zaub mov nruj.

Noodles tuaj yeem yog thawj cov zaub mov ywj pheej lossis lub hauv paus rau nqaij, ntses thiab zaub. Cov khoom nyob rau hauv muaj pes tsawg leeg muaj rutin, thiab qhov no yog ib tug oxidizing tus neeg sawv cev uas yuav pab tau rau capillaries. Nws pab txo qis cov roj cholesterol, stabilize ntshav siab thiab normalize digestion. Yog tias koj hloov cov nplej zom nrog buckwheat noodles, koj tuaj yeem txhim kho potency.

Note

Ntau tus neeg nyiam soba noodles. Nws yog dab tsi, koj twb to taub lawm, tab sis tseem muaj ib tug xov tooj ntawm cov ntsiab lus tseem tsis meej. Piv txwv li, nyob rau hauv Nyiv, tsov ntxhuav feem ntawm soba yog ua nyob rau hauv cov kob ntawm Hokkaido. Buckwheat tau sau muaj txog li plaub zaug hauv ib xyoos. Thaum buckwheat nyuam qhuav sau, nws yog siv los ua Shin-soba nrog lub qab qab tshaj li buckwheat.

Nyob rau hauv Nyiv, soba yog muag nyob rau hauv pheej yig taverns, tab sis nws kuj yuav raug txiav txim nyob rau hauv fashionable khw. Hauv khw koj tuaj yeem yuav cov noodles qhuav thiab kua zaub rau nws. Cov neeg nyob hauv Tokyo tshwj xeeb tshaj yog nyiam cov zaub mov no. Qhov tseeb yog hais tias nyob rau hauv lub Tokugawa era, cov pej xeem hauv zos raug kev txom nyem los ntawm ib tug kab mob txuam nrog kev noj cov mov dawb, qhov twg cov vitamins B yog txwv.cov vitamins pab ua kom rov qab tsuas yog soba noodles. Yog li ntawd, ntau lub tuam txhab tshwj xeeb hauv nws tau tshwm sim hauv txhua cheeb tsam ntawm Tokyo.

suav ntau ntau yam muaj muag. Yuav ua li cas sib txawv soba noodles! Nws yog dab tsi, koj nug, saib ntawm lub khw qhov rais. Thiab muaj cha-soba nrog ntxiv ntawm matte. Los yog hagi soba nrog seaweed ntxiv. Jinenze soba muaj cov hmoov nplej qus. Qhov tshwj xeeb tshaj plaws tom qab saj yog nyob rau hauv tovari los yog juvari soba, qhov twg 100% buckwheat cov ntsiab lus. Txoj kev noj noodles kuj muaj lawv cov npe tshwj xeeb. Mori, piv txwv li, yog cov classic version ntawm chilled soba tau txais kev pab nrog ntses nyob rau hauv ib lub tais nyias. Tab sis kake yog kub noodles hauv broth, garnished nrog shallots. Nameko yog noj noodles nrog nceb.

In Russian cuisine

Buckwheat soba noodles tam sim no muag hauv txhua lub khw loj, yog li cov khoom tsis xav paub ntxiv lawm. Ntawm chav kawm, nyob rau hauv cov tsoos Japanese versions, koj tsis tas yuav ua noj nws. Tab sis rau ntau qhov tseeb, koj tuaj yeem ua noj noodles nrog nceb, kua ntses, zaub kib thiab ntses. Cov saj ntawm soba yuav teeb tawm txhua yam zaub mov. Nws siv sij hawm tsawg heev los ua noj, yog li noj hmo yuav npaj tau hauv feeb.

Txoj hauv kev yooj yim tshaj plaws kom "tau paub" nrog cov khoom yog ua cov nqaij qaib soba. Qhov no yuav siv li nees nkaum feeb. Thiab tam sim no noj hmo yog npaj rau peb tus neeg, ntxiv rau, nrog cov ntsiab lus calorie ntawm 96 kcal ib 100 grams. Ntxuav qaib fillet thiab txiav mus rau hauv me me pieces. Nyob rau hauv ib lub lauj kaub rhuab, tus noog yuav tsum tau kib thiab stewed me ntsis nrog soy sauce. Buckwheatsoba noodles yuav tsum tau boil rau tam sim no. Ua ntej noj, noodles thiab nqaij qaib yuav tsum tau ua ke, sprinkled nrog toasted sesame noob thiab flax noob.

Nyob nrawm

Soba noodles kuj tseem siv tau rau noj hmo romantic. Daim ntawv qhia nrog xws li lub hauv paus yog yooj yim heev, tab sis tus saj yuav impress txawm ib tug gourmet. Npaj noodles nrog zaub. Cov noob taub dag thiab qej-peanut sauce yuav ntxiv saturation rau lub tais. Koj yuav xav tau ntsuab dos, liab radishes, ib nrab ib tug zaub ntug hauv paus, txiv roj roj, ib nrab ib tswb kua txob, parsley, qej, barley miso muab tshuaj txhuam, txiv laum huab xeeb, taub dag noob, thiab ntawm chav kawm noodles. Nrog xws li ib sab phaj, soba noodles ua tsw qab heev. Daim ntawv qhia rau qhov no yog cov tshuaj ntsuab, cov txuj lom thiab cov kua ntses. Xws li ib lub tais ua rau qab los noj mov, tab sis tib lub sij hawm sai thiab densely saturates.