Qe Toast: Cov tswv yim noj tshais txaus nyiam

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Egg toast yog ib lub tswv yim noj tshais zoo rau menyuam yaus thiab cov neeg laus ib yam nkaus. Yuav ua li cas ua noj lawv? Tsuas yog nyob ntawm koj lub tswv yim xwb. Koj tsis tas yuav muaj lub toaster hauv chav ua noj kom lawv! Niaj hnub no peb yuav kawm yuav ua li cas ua noj qab zib toast nrog lub qe nyob rau hauv ib lub lauj kaub. Peb muab los xav txog ntau yam kev xaiv - los ntawm yooj yim mus rau ntau txoj kev; ob qho tib si qab thiab savory.

Rau menyuam noj tshais

Yog tias nws nyuaj rau zaum ntawm lub rooj thaum sawv ntxov kom nws noj tshais, ces koj tus kheej nrog daim ntawv qhia no. Noj tshais yog qhov tseem ceeb hauv kev noj zaub mov, thiab tsis muaj teeb meem koj yuav tsum tsis kam nws. Qab zib toast nrog qe yuav thov rau txhua tus menyuam. Yuav tsis muaj dab tsi superfluous ntawm no, tsuas yog yam tseem ceeb: qhob cij, qe qaib, zib mu.

Cov khoom xyaw:

• 4 daim khob cij;
• qe qaib;
• tablespoon mis nyuj;
• tablespoon of zib mu.

Yog tias zib ntab tsuas yog candied, koj yuav tsum xub yaj nws hauv da dej. Yog tias tsis muaj zib ntab txhua, siv suab thaj, tsuas yog ib lub qe yuav xav tauib nrab ib tablespoon.

ua ci rau me nyuam

txheej txheem hauv qab no:

1. Lub qe yuav tsum tau tsav mus rau hauv ib lub tais, uas nws yuav yooj yim rau dipped tag nrho cov khob cij tsis tawg.
2. Mix qe nrog mis nyuj thiab zib ntab / qab zib, tuav nrog nplawm.
3. Kub sunflower roj hauv lub lauj kaub kib.
4. Muab txhua daim khob cij rau ob sab hauv lub qe, kib rau ob sab ib yam.

Ua ntej noj, xws li qe toasts tuaj yeem kis tau nrog butter, ncuav nrog jam. Txawm li cas los xij, nws yuav tig tawm qab heev, thiab qhov tseem ceeb tshaj - txaus siab, nrog cov ntsiab lus siab ntawm cov protein thiab carbohydrates - yam koj xav tau rau sawv ntxov sawv ntawm lub cev.

Vitamin Toast Y

Daim ntawv qhia qe qe no yuav txhawb koj lub cev tiv thaiv kab mob. Lawv tuaj yeem noj tau ob qho tib si rau pluas tshais thiab noj su nrog kua zaub. Nws yog qhov zoo tshaj plaws los npaj xws li toasts nyob rau lub caij ntuj sov thaum muaj ntau cov tshuaj ntsuab tshiab, tab sis nyob rau lub caij ntuj no cov zaub mov no yuav pab kom kov yeej cov mob khaub thuas, nrog rau kev tiv thaiv cov kab mob pathogenic thaum mob khaub thuas. Tsis tas li ntawd, daim ntawv qhia toast yuav thov rau txhua tus, vim tias nws qab heev.

Yam koj xav tau ua noj:

• 4 daim khob cij;
• ob qe qaib;
• qej clove;
• ntsev me ntsis.

Thiab dua, yam tsawg kawg ntawm cov khoom xyaw. Tab sis lawv ua kom zoo meej toast uas koj xav ua dua thiab dua.

YCua "Vitamin" toasts

Nws ua li cas?

1. Ua ntej tshaj, cia peb ua ib qho sib xyaw, hauvuas peb yuav nplawm lub ncuav. Finely chop lub zaub, tuav lub qe rau hauv nws, ntxiv ntsev thiab sib tov zoo.
2. Tev cov qij, rub nws rau ntawm sab tawv ntawm lub khob cij, qhov no yuav ua rau lub ci ci tshwj xeeb. Tsis txhob txhawj txog qhov ua tsis taus pa tshiab, vim tias cov qij qej no yuav tsis cuam tshuam rau txhua txoj hauv kev.
3. Dip txhua daim hauv qhov sib tov ntawm ib sab nkaus xwb, Fry tib sab hauv lub lauj kaub. Thaum nws yog kib, sib npaug faib cov qe sib xyaw rau ntawm ob sab ntawm daim, yog li yuav tsis muaj crumbs ntxiv ntawm cov zaub ntsuab. Fry lwm sab thiab.

Yuav ua tau qab heev los ua cov ncuav ci nrog qe nrog qaub cream, creamy los yog lwm yam tsis ntsim, soft sauce.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Lwm yam ntawm ci ci uas cov menyuam nyiam. Nws kuj yog lub zoo meej toast rau cov neeg uas nyiam khoom qab zib. Yog li ntawd, pluas tshais yuav dhau los ua tsis tau tsuas yog ib qho tseem ceeb ntawm lub hnub, tab sis kuj yog ib qho kev lom zem thaum sawv ntxov. Sawv ntxov noj mov yuav tsis tsuas qab, tab sis kuj noj qab nyob zoo.

Cov khoom xyaw:

• plaub daim khob cij;
• ob qe qaib;
• ib txhais tes ntawm raisins;
• tablespoon qab zib;
• tablespoon zib mu;
• tsib caug grams butter;
• jam los yog jam.

Npaj ci rau cov hniav qab zib

Nyob rau hauv txhua daim khob cij, txiav tawm cov nqaij ntawm lub plawv, puag ncig, muzzle lossis lwm yam duab. Tab sis tsis txhob tshem tawm tag nrho cov pulp, tsuas yog qhov chaw, cov npoo yuav tsum nruj. Fry cov duab carved nyob rau hauv butter kom txog thaum Golden xim av. Muab tso raudaim ntawv phuam kom ntws cov roj ntau dhau.

1. Mix qe nrog qab zib thiab raisins.
2. Muab cov khob cij uas cov duab txiav rau hauv lub lauj kaub. Ncuav lub qe sib tov rau hauv nruab nrab ntawm txhua daim, Fry rau ob sab.
3. Ua ntej noj, txhuam cov ci ci nrog zib ntab, thiab cov nruab nrab kib nrog jam lossis jam.

YCiav hauv lub lauj kaub nrog qe, cheese thiab nqaij npua

pluas tshais no yuav thov kom muaj zog ib nrab ntawm tib neeg. Qhov no yog ib qho zaub mov zoo heev thiab muaj calorie ntau ntau, uas yeej yuav tsis tso cai rau koj tshaib plab ua ntej noj su.

Cov khoom xyaw:

• plaub daim khob cij;
• ob qe qaib;
• plaub daim cheese - qhov loj ntawm lub khob cij, thiab tib qhov loj ntawm plaub daim ntawm nqaij npua;
• txiv lws suav;
• ib pinch ntsev.

Qee ua qe thiab cheese ci yam tsis muaj nqaij npua thiab txiv lws suav. Ua li koj xav.

Tsis muaj ib yam dabtsi nyuaj ntawm no:

1. Crack lub qe rau hauv lub tais, ntxiv ntsev.
2. Txiav cov txiv lws suav rau hauv plaub lub voj voog. Yog koj tsis siv ces hla lub sij hawm no.
3. Muab cheese rau ntawm ib daim khob cij, sab saum toj nrog ib daim txiv lws suav thiab nqaij npua (xaiv yam tsis muaj nqaij npua), npog nrog ob daim khob cij. Ua ib lub qhaub cij thib ob zoo li no.
4. Dip txhua lub qhaub cij rau ob sab hauv lub qe, kib hauv cov roj sunflower kom txog thaum Golden xim av.

Nyob zoo!