2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Peb txhua tus paub tias plov yog ib qho tshwj xeeb npaj mov nrog nqaij. Cov zaub mov yog hearty thiab qab heev. Tab sis nws hloov tawm tias cov nplej sib txawv tuaj yeem ua lub hauv paus rau cov zaub mov no. Kab lus yuav qhia koj yuav ua li cas ua noj qab buckwheat pilaf.
keeb kwm me ntsis
Pilaf yog ib qho khoom noj qub heev, cov ntsiab cai ntawm kev npaj uas tau tsim nyob rau hauv Is Nrias teb thiab Middle East. Thaum kawg ntawm lub xyoo pua 17th, cov neeg sawv cev ntawm Fab Kis lub tsev hais plaub, rov qab los ntawm Qaib Cov Txwv, zoo siab tham txog ib qho zaub mov uas xav tsis thoob ntawm mov thiab nqaij, seasoned nrog saffron thiab turmeric. Tab sis cov kws ua zaub mov Fabkis tsis tuaj yeem ua noj tiag tiag plov. Siv cov kev cai ntawm lub teb chaws cuisine, lawv tsim ib tug porridge nrog nqaij thiab ntses, uas lawv muab lub npe "myroton". Nws tsuas yog nyob rau xyoo pua 19th uas thawj daim ntawv qhia pilaf tuaj rau Western Europe. Txij thaum ntawd los, cov zaub mov no tau dhau los ua qhov tsis tu ncua ntawm lub rooj noj mov txhua hnub thiab cov neeg European.
Cov zaub mov classic yog ua los ntawm mov, nqaij nyuj, zaub thiab seasoned nrog txuj lom. Tab sis daim ntawv qhia qub tau hloov pauv ntau yam, cov khoom xyaw tau hloov pauv, thev naus laus zis tau txhim kho. Yog li ntawd, txog ib txhiab variants paub niaj hnub no.ua zaub mov noj. Piv txwv li, koj tuaj yeem ua noj pilaf qab heev nrog buckwheat. Daim ntawv qhia, cov duab ntawm cov zaub mov tau nthuav tawm hauv qab no.
Cov khoom xyaw
Tus tswv tsev yuav xav tau dab tsi:
- buckwheat - 1 kg;
- nqaij npuas kib - 0.5 kg;
- nqaij npuas - 0.5 kg;
- dos loj - 7 daim;
- loj carrot - 3 pieces;
- qej - 1 taub hau;
- zaub roj (zoo tshaj plaws ua paj noob hlis) - 0.5 khob;
- dej - 1.5 litres;
- ntsev - mus saj;
- allspice av kua txob - 0.5 teaspoon;
- seasoning rau pilaf - 1 teaspoon.
Raws li koj tuaj yeem pom, txhua yam khoom muaj, lawv tuaj yeem yuav ntawm txhua lub khw thiab pheej yig. Los ntawm cov khoom xyaw no koj tau txais ib lub cauldron loj ntawm pilaf. yeej yuav muaj txaus rau cov qhua.
Npaj zaub mov
So cov nqaij hauv dej txias li ib teev, qhuav rau ntawm daim ntawv phuam, txiav ua feem.
Kuv cov carrots, tev thiab txiav rau hauv daim loj (kwv yees li 5 cm ntev).
Peb txheeb cov grits, ntxuav lawv hauv dej txias, tab sis tsis txhob tsau lawv.
Txiav ob lub dos taub hau rau hauv ib nrab rings ntawm nruab nrab tuab, thiab ntxiv tsib mus rau hauv loj pieces.
Yuav ua li cas ua noj buckwheat pilaf tiag tiag, thiab tsis yog porridge qab nrog nqaij? Txhawm rau ua qhov no, koj yuav tsum ua raws li qee yam thev naus laus zis. Yog li, cia peb ua cov kauj ruam los ntawm kauj ruam qhabnias buckwheat pilaf nrog nqaij.
ua kom sov ua ntejcauldron, ncuav sunflower roj rau hauv nws, muab loj pieces ntawm dos thiab Fry lawv tag nrho. Ntawd yog, peb yuav kib hauv roj kom txog thaum dos ua xim av tsaus. Tom qab ntawd, siv ib rab diav los xaiv txhua daim kom cov roj tseem huv (nws tuaj yeem lim tau).
Tom ntej no, peb xa cov tav mus rau lub cauldron, Fry lawv tshaj nruab nrab kub kom txog thaum ib tug zoo nkauj golden crust, muab tso rau hauv ib lub phaj. Lub lem ntawm lub fillet tau los, uas peb kuj xa mus rau lub cauldron thiab Fry on tag nrho cov sab, thiab ces muab tso rau hauv ib lub phaj nrog tav.
Muab cov dos rau hauv lub cauldron, coj mus rau ib tug Golden xim, ces muab cov carrots. Ua noj kom txog thaum muag muag: tshaj li nruab nrab kub rau li 10 feeb, stirring Qee zaus. Thaum cov zaub npaj txhij, koj yuav tsum tau rov qab cov nqaij mus rau lub cauldron, thaum muab tso rau hauv ib txheej ntawm dos thiab zaub ntug hauv paus.
Tam sim no, nyob rau hauv ib lub tais nyias, koj yuav tsum tau rhaub dej kom sov, vim koj tsis tuaj yeem ncuav nws txias rau hauv lub cauldron, thiaj li tsis txhob txo qhov kub ntawm sunflower roj. Dissolve ntsev thiab txuj lom nyob rau hauv dej, ua tib zoo ncuav tshaj nqaij thiab zaub. Nyob rau hauv nruab nrab peb muab ntxuav, tab sis tsis tev qej (tsuas yog yaug tag nrho lub taub hau nyob rau hauv lub kais dej thiab tsis txhob disassemble, txiav cov hauv paus hniav nrog ib tug riam) thiab sau nyob rau hauv qhuav grits. Nyob rau theem no, buckwheat pilaf tsis tuaj yeem cuam tshuam. Tsuas yog kaw lub cauldron nrog lub hau, txo cov cua sov me ntsis thiab tos 30-35 feeb. Tom qab lub sijhawm no, lub cauldron tuaj yeem raug tshem tawm ntawm qhov hluav taws kub. Npaj zaub mov!
Pilaf los ntawm buckwheat nrog nqaij qaib
Qee gourmets nyiam buckwheat pilaf nrog nqaij qaib es tsis yog nqaij npuas. Npaj nws raws nraim li tau piav saum toj no. Tab sis muajob peb subtleties uas yuav tsum tau coj mus rau hauv tus account kom cov zaub mov qab:
- rau pilaf noj pitted sirloin thiab ncej puab, txiav coarsely;
- nqaij qaib yog kib sai heev tshaj qhov kub kub, txwv tsis pub nws yuav boil thaum stewing;
- nws pom zoo kom muab cov nqaij tso rau hauv dej ntsev ua ntej kom nws qab;
- dos tsis yog ua ntej kib, uas yog, tsuas yog 2 dos siv rau hauv kev ua noj. Nqaij qaib yog cov nqaij noj qab nyob zoo, thiab kev ntxhov siab ua noj ntau dhau ua rau nws.
Vim li ntawd, koj yuav tau txais cov zaub mov qab heev thiab muaj ntxhiab, cov ntsiab lus calorie uas qis dua li yav dhau los.
Pilaf nrog buckwheat thiab nceb
Rau qhov kev hloov pauv, koj tuaj yeem ua noj lean buckwheat pilaf, hloov cov nqaij hauv daim ntawv qhia nrog cov nceb - oyster nceb, champignons, porcini, boletus, zib ntab nceb, chanterelles, thiab lwm yam.
Mushrooms ib kilogram ntawm cereal kuj xav tau txog 1-1.5 kilograms. Lawv yuav tsum tau ntxuav, tev, txiav mus rau hauv loj pieces, me me nceb tshuav tag nrho. Fry tshaj qhov kub kom txog thaum kev sib tw.
Txwv tsis pub, ua noj raws li tau piav qhia saum toj no: kib dos thiab carrots, muab cov nceb npaj rau lawv, ncuav dej kub nrog cov txuj lom, ntxiv cereal, ntxiv qej. Simmer li ib nrab ib teev yam tsis tau nplawm.
Little secrets
Raws li daim ntawv qhia no, pilaf tuaj yeem npaj los ntawm txhua hom cereal: barley, nplej, oatmeal, pearl barley. Tab sis barley thiab nplej groats yuav tsum tau ua ntej boiled rauib nrab-siav, thiab pearl barley - kom txog thaum siav tag nrho (nws yog siav rau ob peb teev thiab tsuas tsis muaj sij hawm mus "mus" nyob rau hauv lub allotted 35 feeb).
Thaum buckwheat pilaf npaj txhij, koj tuaj yeem tso 100 grams butter rau saum, npog thiab cia nws yaj, tab sis koj tsis tuaj yeem sib tov cov zaub mov!
Nqaij tuaj yeem noj txhua yam: nyuj, nqaij qaib, yaj. Tsuas yog nrog tus luav xwb nws yuav tsis ua haujlwm zoo, vim cov nqaij luav yuav tsum tau ua kom zoo rau hauv txoj kev tshwj xeeb.
Cov zaub mov no tuaj yeem ua rau hauv lub cooker qeeb, tab sis tiag tiag pilaf yog siav nyob rau hauv tuab-walled cam khwb cia-hlau cauldron.
Tsis txhob muab nplooj nplooj rau hauv pilaf.
Nws yog ib qho tseem ceeb kom ua raws li lub hauv paus ntsiab lus ntawm "txheej", uas yog, nteg cov khoom xyaw hauv cov khaubncaws sab nraud povtseg: zaub, nqaij (mhrooms), cereals.
Tam sim no koj paub yuav ua li cas ua noj buckwheat pilaf tiag. Daim ntawv qhia yog yooj yim, txawm tias ib tug novice ua noj yuav ua tau nws, lub ntsiab yog ua raws li tag nrho cov kev cai ua noj.
Pom zoo:
"Sagudai": daim ntawv qhia. "Sagudai" los ntawm mackerel, los ntawm omul, los ntawm liab salmon, los ntawm whitefish: daim ntawv qhia, yees duab
Ntses tais tsis yog qab xwb, tab sis kuj noj qab nyob zoo. Tshwj xeeb tshaj yog tias koj noj lawv los ntawm cov khoom nyoos semi-tiav nrog kev ua haujlwm tsawg. Peb tab tom tham txog cov zaub mov xws li "Sagudai". Hauv tsab xov xwm peb muab ntau txoj hauv kev rau nws qhov kev npaj. Koj tuaj yeem xaiv koj daim ntawv qhia Sagudai los ntawm ntau hom ntses
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