2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau tus niam tsev nrog rau qhov tshwm sim ntawm lub caij nplooj zeeg xav txog yuav ua li cas npaj eggplant. Qhov no tuaj yeem ua tau ntau yam. Yog tias koj xav ua kom koj cov zaub mov txawv rau lub caij ntuj no thiab ua rau koj cov qhua xav tsis thoob, sim npaj xws li ib qho khoom noj khoom haus zoo li cov eggplant qhuav. Daim ntawv qhia tuaj yeem hloov kho rau koj saj. Lawv ntxiv rau ntau yam khoom noj txom ncauj thiab zaub xam lav, noj nrog mov, boiled qos yaj ywm, nqaij.
Nyob zoo
Eggplant yog cov qoob loo zoo sib xws, lawv muaj ntau yam khoom muaj txiaj ntsig. Anthocyanins, uas muaj nyob hauv cov txiv hmab txiv ntoo, tiv thaiv tib neeg lub cev los ntawm kev mob qog noj ntshav, tshem tawm cov txheej txheem tsis zoo hauv cov hlwb, tiv thaiv kev laus ntawm lub cev. Tsis tas li ntawd, lawv tiv thaiv kev puas tsuaj ntawm lub hlwb.
Eggplant tuaj yeem siv rau hauv cov zaub mov noj vim nws cov ntsiab lus calorie tsawg. Pectin thiab lwm yam khoom muaj txiaj ntsig pab tshem tawm cov co toxins hauv lub cev, tiv thaiv kev nqus ntawm cov cholesterol. Kev noj txiv hmab txiv ntoo yog qhov zoo rauua haujlwm ntawm plab hnyuv.
Qub qe hauv qhov cub
Ua noj eggplant qhuav hauv tsev, koj yuav xav tau 1 kg ntawm txiv hmab txiv ntoo, pes tsawg sprigs ntawm cov pob txha tshiab, thyme thiab oregano mus saj, peb cloves ntawm qej, ntsev, kua txob, txiv roj roj (yuav hloov nrog zaub. yog'i).
Cov txiv hmab txiv ntoo yuav tsum tau siav thiab elastic, nrog cov xim tsaus xim liab, tsis muaj qhov puas thiab rot. Eggplants ntxuav, txiav mus rau hauv lub voj voog (thickness 1 cm). Yuav kom lub tais yuav softer thiab ntau kev sib tw, cov txiv hmab txiv ntoo tuaj yeem tev. Tom qab ntawd lawv nchuav ntsev thiab tawm rau ib teev kom tso qhov iab.
Tom qab ib teev, lub eggplant yuav tsum tau ntxuav, blotted nrog noo noo siv daim ntawv phuam los yog napkins, thiab muab tso rau ntawm ib daim ntawv ci, uas yog pre-roj. Sprinkle ntsev rau saum, ntxiv dub kua txob, thyme thiab oregano mus saj, drizzle nrog txiv roj roj.
Qhuav eggplants siav nyob rau hauv ib lub qhov cub rhuab mus rau ib puas degrees. Lub qhov cub qhov cub yuav tsum tau ajar me ntsis. Nws yog ib qho tsim nyog los xyuas kom meej tias cov txiv hmab txiv ntoo tsis hlawv. Tom qab li peb teev, eggplants yuav tsum tau muab tshem tawm. Lub degree ntawm kev npaj yog txiav txim los ntawm qhov yooj thiab softness ntawm lub voj voog.
jars thiab hau yog ntxuav kom huv si siv cov kua dej qab zib. Lub hub yog sterilized thiab lub hau yog boiled rau kaum feeb. Txiv roj roj yog poured mus rau hauv qab ntawm sterilized hub, qhuav eggplants yog pw, sprinkled nrog spices (melt thiab qej), ncuav txhua txheej nrog roj. Cov roj yuav tsum npogtag nrho eggplant slices. Lub thawv kaw nrog lub hau tsis muaj menyuam. Cov zaub mov yuav npaj txhij nyob rau hauv ib lub lim tiam, koj yuav tsum tau khaws cia rau hauv lub tub yees. Qhuav eggplants rau lub caij ntuj no npaj nyob rau hauv no txoj kev yuav khaws cia rau txog rau lub hlis.
Korean
Cov kua txob qhuav no saj zoo heev. Koj yuav tsum noj 1 kg ntawm eggplant, peb cloves ntawm qej, me ntsis kua txob, peb teaspoons qhuav basil, rosemary, celery, ib thiab ib nrab teaspoons ntawm paprika, zaub roj, ntsev, kua txob.
Yuav ua li cas npaj zaub
Eggplants ntxuav thiab qhuav, stalks raug txiav tawm, daim tawv nqaij raug tshem tawm, puas thiab rot qhov chaw raug tshem tawm. Tom qab ntawd, lawv yuav tsum tau txiav nyob rau hauv daim ntawv ntawm rings ib nrab ib tug centimeter tuab. Eggplants muab tso rau hauv ib lub tais, s alted thiab sab laug rau 20 feeb kom tshem tawm iab.
Ncuav me ntsis dej rau hauv lub lauj kaub, coj mus rau boil thiab blanch cov txiv hmab txiv ntoo nyob rau hauv nws. Qhov no yog qhov tsim nyog los muab lawv softness.
Tom qab ntawd cov qe qe muab tso rau ntawm daim ntawv greased ci thiab sprinkled nrog ib nrab ntawm cov txuj lom sib tov.
Qhov kub hauv qhov cub yuav tsum yog 30-40 ° C. Cov txiv hmab txiv ntoo qhuav los ntawm ob thiab ib nrab mus rau peb teev. Tom qab ntawd lawv muab tso rau hauv lub lauj kaub npaj, sprinkled nrog spices, thiab ncuav nrog zaub roj. Cov tsev txhab nyiaj kaw nruj nrog lub hau.
Dried eggplant nrog zib mu
Rau ib thiab ib nrab kilograms ntawm eggplant, koj yuav tsum tau soy sauce (peb tablespoons), 70 grams ntawm kua zib mu, ib quarter khob ntawm txiv roj roj los yog sunflower roj, peb tablespoons txiv apples.vinegar, ib teaspoon ntawm qhuav adjika thiab cumin.
Txhua cov khoom xyaw yuav tsum muab tso rau hauv lub thawv kaw thiab co co.
Eggplants yuav tsum tau tev thiab txiav rau hauv nyias daim hlau (0.5 cm), muab tso rau hauv ib lub thawv, ncuav marinade thiab sib tov zoo. Lub thawv muab tso rau hauv lub tub yees rau ib hnub.
Tom qab lub sijhawm teev tseg, cov marinade yog drained, lub eggplant yog nyem thiab muab tso rau ntawm ib daim ntawv ci nrog parchment. Qhuav ntawm 75 ° C, qhov rooj qhib, 2-3 teev.
Qub qe hauv tsev tuaj yeem npaj siv lub tshuab ziab khaub ncaws. Qhuav lawv ntawm 50 ° C rau peb teev. Lub tais yog npaj txhij thaum cov roj absorbed rau hauv cov txiv hmab txiv ntoo los rau saum npoo.
Koj yuav tau ntsim, tsw qab thiab qab kua txob qhuav rau lub caij ntuj no.
Qub qe-mhrooms
lub tais tau txais nws lub npe vim cov txiv hmab txiv ntoo npaj ua li no zoo ib yam ntawm saj thiab zoo li nceb.
Tsuas yog cov txiv hmab txiv ntoo hluas tsuas yog siv rau kev ua noj, uas cov ntsiab lus ntawm cov noob yog tsawg. Eggplants ntxuav thiab txiav mus rau hauv slices. Tom qab ntawd lawv yuav tsum tau strung rau ntawm ib tug xov thiab muab tso rau ib daim ntawv ci. Qhuav ntawm qhov kub ntawm 160 ° C rau kaum feeb, tom qab ntawd qhov qis yuav tsum tau dai rau hauv qhov chaw qhuav kom qhuav kawg
Yuav ua li cas qhuav eggplant sab nraum zoov
Cov txiv hmab txiv ntoo yog ntxuav, qhuav thiab txiav rau hauv nyias strips. Tom qab ntawd lawv yuav tsum tau muab tso rau ntawm ib daim ntawv ci, npog nrog gauze thiab muab tso rau hauv ib qho chaw tiv thaiv los ntawm lub hnub yam tsis muaj cov ntawv sau rau tsib hnub. Rau txiv hmab txiv ntoosib npaug qhuav, lawv yuav tsum tau muab dua.
txiav txoj kev
Txoj kev txiav yog nyob ntawm cov tais diav uas cov qe qhuav yuav siv.
Dice
Ua li no, cov txiv hmab txiv ntoo txiav uas yuav siv los ua caviar lossis stew. Qhuav ntawm chav tsev kub li peb mus rau plaub hnub.
Straws
tuaj yeem siv rau hauv cov zaub nyoos thiab kua zaub. Peeled txiv hmab txiv ntoo yuav tsum tau grated on coarse grater, pw tawm ntawm ib daim ntaub huv si. Eggplant siav li no yuav tsum muab cia rau hauv hnab ntaub.
Qub eggplant tuaj yeem noj ua zaub mov ywj pheej, nrog rau ntxiv rau qos yaj ywm lossis nqaij. Tsis tas li ntawd, eggplant npaj nyob rau hauv txoj kev no yuav dhau los ua ib feem tseem ceeb ntawm ntau lub caij ntuj no zaub xam lav.
Pom zoo:
Daim ntawv qhia Charlotte hauv microwave. Daim ntawv qhia zoo tshaj plaws
Charlotteka yog ib qho qab, hearty tseem pheej yig thiab ceev-rau-ci khoom qab zib. Peb tau siv thaum nws tau siav hauv qhov cub, tab sis muaj ib daim ntawv qhia rau charlotte hauv lub microwave. Cov txheej txheem no yuav tsum tsis txhob sawv ntsug - nws yog qhov yuav tsum tau siv nws "muaj peev xwm" kom tag nrho. Thiab peb lub ncuav qab zib hauv nws hloov tawm tsis muaj qhov phem dua - ua noj kom pom koj tus kheej
Tsev noj mov ntawm "Altufievo": daim ntawv teev npe, xaiv, ntsuas qhov zoo tshaj plaws, sijhawm ua haujlwm, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees nqi
Mus nrhiav qhov chaw xis nyob rau noj su lossis noj hmo, feem ntau cia siab tias tsis yog kom txaus, tab sis kuj txaus siab rau. Ntau lub tsev noj mov nyob ze ntawm Altufievo metro chaw nres tsheb muab cov neeg nyob hauv thiab cov qhua ntawm Moscow nrog ntau qhov chaw noj mov - cafes, tuav, pubs. Ntawm no koj tuaj yeem pom ntau yam ntawm sab hauv thiab ntau yam cuisines los ntawm thoob plaws lub ntiaj teb
Tsev noj mov ntawm NVAO Moscow: daim ntawv teev npe, kev ntaus nqi ntawm qhov zoo tshaj plaws, cov sijhawm qhib, sab hauv, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees nqi
SVAO (North-Eastern Administration District) yog ib feem ntawm Lavxias teb sab peev, nyob rau hauv uas 12 cheeb tsam ntawm lub nroog yog concentrated. Hauv paus tsev kawm ntawv muaj ntau cov attractions thiab tsuas yog qhov chaw txaus nyiam mus xyuas. Tsis tas li ntawd, muaj ntau qhov chaw catering. Cia peb xav ntxiv txog qhov ntsuas ntawm cov khw noj mov hauv North-East Administration District, uas nyiam cov neeg tuaj ncig xyuas thiab Muscovites lawv tus kheej
Tsev noj mov ntawm South-Western Administration District of Moscow: daim ntawv teev npe, kev ntaus nqi ntawm qhov zoo tshaj plaws, cov sijhawm qhib, sab hauv, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees daim nqi
Cov qhua tsis tuaj tom khw noj mov los yog nyiam cov qe qe: koj tuaj yeem ua rau hauv tsev. Lawv yuav ib txwm xav tau ib yam dab tsi txawv txawv: ib txhia - ua surprise rau lawv tus kheej, lwm tus xav pamper lawv tus ntsuj plig khub niam txiv. Lub peev yog nplua nuj nyob rau hauv cov lag luam zoo nrog haute cuisine, uas tsis yog-tsis tseem ceeb sab hauv thiab cov kev pab cuam. Tab sis yog vim li cas mus hla tag nrho lub nroog, sawv ntsug hauv cov tsheb sib tsoo, thaum koj tuaj yeem pom cov chaw tsim nyog nyob ze?
Lub tsev noj mov zoo tshaj plaws hauv London: kev nthuav qhia ntawm cov tsev kawm zoo tshaj plaws, sab hauv, ntawv qhia zaub mov, duab thiab tshuaj xyuas
Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub
