Ntses nrog buckwheat: cov zaub mov zoo tshaj plaws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Puas yog ua tau ntses nrog buckwheat? Tau kawg koj ua tau! Buckwheat yog ib qho khoom noj zoo tagnrho, vim nws zoo kawg nkaus absorbs tsw thiab saj ntawm cov tais diav loj. Koj yuav kawm yuav ua li cas "ua phooj ywg" ntawm ob cov khoom xyaw, uas txhais tau tias tsim cov tais diav qab thiab noj qab nyob zoo, los ntawm peb tsab xov xwm.

Cov khoom xyaw:

• buckwheat - ib khob;
• ntses fillet - 300 grams;
• dos - ib daim;
• butter - ob tablespoons;
• kua txob, ntsev kom saj.

ua noj ua haus:

1. Ua ntej koj yuav tsum tau txheeb, yaug thiab boil lub buckwheat.
2. Tom qab ntawd koj yuav tsum tau txiav cov ntses salmon rau hauv cubes.
3. Tom qab ntawd, finely chop lub dos.
4. Tom ntej, ua kom sov lub butter hauv lub lauj kaub kib.
5. kauj ruam tom ntej yog sau cov dos kom txog thaum pob tshab.
6. Tom qab ntawd ntxiv cov ntses rau nws thiab kib rau ob peb feeb.
7. kawg koj yuav tsum xa mus rau lub lauj kaub yog boiled crumbly buckwheat.
8. Tom qab no, lub tais yuav tsum tau ntsev, kua txob thiab khaws cia rau ob peb feeb ntxiv.
9. Ntxiv mus, ntses nrog buckwheat tuaj yeem tso rau ntawm daim phiaj thiab ua haujlwm.

phaj no siv 30-40 feeb ua noj. Nws ua qhov kev xaiv zoo rau kev noj su sai lossis noj hmo.

Ntses nrog buckwheat hauv qhov cub

Cov khoom xyaw:

• fish - ib kilogram;
• buckwheat - ib khob;
• mayonnaise - peb tablespoons;
• nceb - 400 grams;
• ntsev - ob teaspoons;
• qe - ob daim;
• hmoov - peb tablespoons;
• zaub roj - ob tablespoons;
• butter - 20 grams;
• beer - ib nrab khob.

ua noj ua haus:

1. Ua ntej koj yuav tsum ua noj porridge los ntawm buckwheat.
2. Tom qab ntawd koj yuav tsum ntxiv qaub cream thiab butter rau nws, sib tov txhua yam kom zoo, ntsev thiab kua txob.
3. Tom qab ntawd, boil cov nceb, txiav rau hauv slices thiab sib tov nrog buckwheat.
4. Tom ntej no, koj yuav tsum tau txiav cov fillet ntawm cov ntses ntxuav thiab muab tso rau hauv daim ntawv greased.
5. Tom qab ntawd koj yuav tsum muab buckwheat rau saum thiab ncuav nrog npias, qe thiab hmoov.
6. Tom qab ntawd, daim ntawv yuav tsum muab tso rau hauv qhov cub thiab ci ntawm qhov kub ntawm 200 degrees rau 45 feeb.

Yog li peb cov ntses nrog buckwheat hauv qhov cub npaj tau. Cov zaub mov zoo heev, noj qab nyob zoo thiab qab heev.

ntses nrog zaub buckwheat thiab zaub

Cov khoom xyaw:

• buckwheat - ib khob;
• carrot - 100 grams;
• dos - 100 grams;
• flounder - ib qho nruab nrabnqi;
• zaub roj, txuj lom - mus saj.

ua noj ua haus:

1. Ua ntej koj yuav tsum txheeb tawm cov buckwheat. Tsis tas yuav ntxuav.
2. Tom qab ntawd koj yuav tsum tau tev thiab coarsely chop lub dos.
3. Tom ntej no, koj yuav tsum tau kib rau hauv lub lauj kaub zoo.
4. Tom qab ntawd, tev, ntxuav thiab grate lub carrots nrog qhov loj.
5. Tom qab ntawd koj yuav tsum tau ntxiv cov zaub rau dos thiab tseem Fry kom txog thaum ib nrab siav.
6. Tom qab ntawd koj yuav tsum ntxuav cov ntses thiab txiav rau hauv steaks.
7. Tom ntej no, koj yuav tsum pov buckwheat rau hauv dos nrog carrots: ua ntej ua noj, cereal yuav tsum tau kib me ntsis.
8. Tom ntej no, koj yuav tsum dov daim ntawm flounder hauv breading. Ua li no, sib tov hmoov, Provence tshuaj ntsuab thiab me ntsis curry. Peb cov steaks yuav tsum tau dipped rau hauv qhov sib tov.
9. Tom qab ntawd koj yuav tsum ncuav dej kub rau hauv lub lauj kaub nrog zaub thiab buckwheat kom nws nce siab tshaj cov ntsiab lus ntawm koj tus ntiv tes. Tom qab ntawd koj yuav tsum muab cov tais diav rau ntawm qhov hluav taws kub, thiab tom qab txhua yam boils - ntawm ib qho tsis muaj zog. Buckwheat yuav tsum tau khaws cia rau ntawm qhov cub kom txog thaum tag nrho cov ya raws tau evaporated.
10. Tam sim no mus nrog ntses. Txhua daim yuav tsum muab tso rau ntawm lub lauj kaub kub roj thiab kib rau ob sab.

Tom qab ntawd, koj tuaj yeem muab peb lub tais rau ntawm lub rooj. Ntses nrog buckwheat yog ceev, noj qab nyob zoo thiab cua! Txhua tus neeg hauv koj tsev neeg yuav nyiam qhov khoom noj no.

cov lus qhia pab tau

Buckwheat, zaub, ntses - tag nrho cov khoom xyaw no zoo kawg nkaus ua ke nrog ib leeg. Txawm li cas los xij, muajsecrets to make our dish even tastier:

1. Ua ntej ua noj, nws yog qhov zoo dua rau maj mam kib buckwheat hauv lub lauj kaub qhuav.
2. Nws yog qhov zoo dua los ntxuav cov ntses hauv dej txias kom tsis txhob deprived ntawm juiciness thiab tsis cuam tshuam cov yam ntxwv aroma.
3. Nws yog ib qho tseem ceeb kom tshem tawm cov tawv nqaij tsaus nti ntawm lub ntsej muag, txwv tsis pub nws yuav tau txais cov ntxhiab tsw tsw qab thaum kho cua sov.
4. Yuav kom tau cov kua dej ntau tshaj thaum kib, koj yuav tsum khaws cov ntses ntawm thawj sab me ntsis ntau dua li ntawm ob.

Cov no yog cov lus zais yooj yim ntawm kev ua noj. Bon appetit!