Zaub xam lav nrog smoked salmon: daim ntawv qhia thiab kev xaiv tsim

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Smoked salmon tsis yog thawj zaug xwb, nws tseem yog cov khoom muaj txiaj ntsig zoo uas ua tau zoo nrog lwm cov khoom. Cia peb saib qee cov zaub mov txawv rau cov zaub xam lav nrog cov ntses salmon, raws li koj tuaj yeem noj cov tais diav tshwj xeeb uas kho cov rooj noj mov.

Subtleties ntawm ua zaub xam lav nrog salmon

Txhawm rau npaj cov zaub xam lav, siv tau ob qho tib si txias thiab kub haus salmon - txhua yam ncaj qha nyob ntawm cov khoom xyaw nrog.

Nws yuav tsum tau muab sau tseg tias haus luam yeeb salmon mus zoo nrog zaub tshiab, avocados, cw, caviar, nrog rau txiv ntseej thiab ntsuab peas. Raws li kev hnav khaub ncaws hom no, nws yog qhov zoo tshaj plaws los xaiv cov kua ntses ua nrog ntxiv ntawm mustard thiab yogurt.

Kev kho kom zoo nkauj ntawm cov zaub xam lav no yog qhov zoo tshaj plaws tsim los ntawm cov khoom xyaw uas ua rau lub tais. Cov qe qe tawv tawv, tshuaj ntsuab, thiab cov khoom ntawm cov ntses hlais tuaj yeem ua qhov kev xaiv zoo heev.

Nrog cheese thiab kua txob

Txhawm rau npaj cov zaub xam lav, koj yuav tsum npaj cov npe ntawm cov khoom xyaw:

• 200 g salmon (nyiam dua kub haus ntses);
• 1/4 khob shelled ntoo thuv ceev;
• 3 tswb peppers;
• 200g txiv lws suav;
• 400 g soft cheese (mozzarella yog qhov zoo tshaj);
• txhua diav ntawm soy thiab balsamic sauce, ntxiv rau cov roj txiv roj roj ntxiv (txias).

Daim ntawv qhia no rau haus cov ntses salmon suav nrog kev siv cov kua txob ci. Txhawm rau npaj cov khoom no, nws yuav tsum tau ci hauv qhov cub preheated rau 180 degrees rau 20 feeb. Tom qab lub sijhawm teev tseg, daim tawv nqaij yuav tsum tau muab tshem tawm ntawm cov kua txob, thiab cov pulp yuav tsum tau txiav rau hauv slices.

Tom qab noj qhov no, ntxiv cov txiv lws suav txiav rau hauv halves, cheese rau hauv ib daim hlab, thiab haus luam yeeb salmon fillet rau hauv me me. Nyob rau theem kawg kawg, cov khoom xyaw no yuav tsum tau ntxiv nrog cov txiv ntoo ci ci, nrog rau vinegar thiab txiv roj roj. Tom qab sib tov cov zaub xam lav nrog smoked salmon, koj tuaj yeem ua haujlwm rau ntawm lub rooj.

Salmon salad nrog zaub

Cov zaub xam lav npaj raws li daim ntawv qhia qhia tau ua kom ci thiab ua kom zoo dua qub. Ntxiv mus, nws yuav yog qhov zoo nkauj kho kom zoo nkauj rau txhua lub rooj noj mov.

Cov khoom xyaw ntawm cov zaub mov hauv nqe lus nug suav nrog cov khoom xyaw hauv qab no:

• 3 boiled qos tubers;
• tshiab dib;
• taub hauliab dos;
• 200 g txias smoked salmon;
• salmon caviar (mus saj);
• qee gherkins thiab capers (kom ua kua ntses);
• mayonnaise rau hnav khaub ncaws;
• me ntsis balsamic cream (kom kho cov zaub xam lav).

Cov txheej txheem ntawm kev npaj cov zaub xam lav nrog cov ntses salmon hauv nqe lus nug (daim duab ntawm lub tais tau nthuav tawm hauv tsab xov xwm) yog qhov yooj yim heev. Nws suav nrog kev ua cov kua ntses koj tus kheej, uas yog tsim los ntawm mayonnaise, capers thiab gherkins - cov khoom xyaw no yuav tsum tau crushed nrog ib rab diav, thiab tom qab ntawd ntxiv cov qos yaj ywm diced rau qhov tshwm sim thiab sib tov ntawm tes.

Cov zaub xam lav hauv nqe lus nug yog ua tiav hauv txheej. Txhawm rau npaj nws, koj yuav tsum coj mus rau ib puag ncig thiab muab ib feem ntawm cov kua ntses sib xyaw nrog qos yaj ywm rau hauv qab, sib npaug faib cov huab hwm coj thoob plaws hauv qab. Txheej cov ntses, tws dos, thiab dib dib nyob rau saum toj no, ces sab saum toj nrog rau lwm cov qos yaj ywm.

Thaum kawg ntawm kev ua noj, cov zaub xam lav yuav tsum xa mus rau lub tub yees li 20-30 feeb. Tom qab lub sijhawm teev tseg, lub tais yuav tsum tau dai kom zoo nkauj nrog balsamic cream thiab liab caviar.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov zaub xam lav haus luam yeeb npaj raws li daim ntawv qhia hauv qab no (saib daim duab hauv kev tshuaj xyuas) yooj yim heev, tab sis noj qab nyob zoo. Txhawm rau npaj cov tais no, koj yuav tsum npaj cov khoom hauv qab no:

• 200 g txias smoked salmon;
• 4-5 lettuce nplooj;
• txiv lws suav tshiab;
• kua txob liab;
• 5-6 capers;
• ntsuab dos;
• 1 teevl. mos mustard;
• wine vinegar thiab txiv roj roj rau hnav khaub ncaws;
• ntsev thiab kua txob dub (mus saj).

Txhawm rau npaj cov zaub xam lav, koj yuav tsum tau txiav cov ntses rau hauv daim nyias nyias, thiab txiav cov zaub rau hauv me me.

Tom ntej no, muab cov nplooj lettuce tso rau hauv qab ntawm lub tais tob, tso cov zaub ntsuab nrog cov ntses rau saum, nrog rau cov dos ntsuab thiab cov ntses ua los ntawm vinegar, roj, ntsev, thiab kua txob hauv av.. Tom qab sib tov cov khoom xyaw, cov zaub xam lav tuaj yeem noj.

yogurt salad

Cov zaub xam lav npaj raws li daim ntawv qhia qhia tau ua kom qab thiab noj qab nyob zoo. Txhawm rau tsim ib lub tais, koj yuav tsum noj:

• 350g txias smoked ntses;
• ripe avocado;
• ob peb txiv lws suav nruab nrab;
• processed cheese;
• 3 tbsp mayonnaise;
• 4 spoons of yogurt (unsweetened);
• 60 walnut kernels.

Txhawm rau npaj cov zaub xam lav, koj yuav tsum tau tev lub avocado thiab grate nws cov nqaij ntawm ib coarse grater. Rau avocado loj, ntxiv txiv lws suav, ntxiv rau grated tiav cheese. Tom qab ntxiv cov ntses txiav mus rau hauv ib daim hlab rau tag nrho cov loj, cov zaub xam lav yuav tsum tau seasoned nrog cov npaj ntses, ntsev thiab, tom qab sib tov, pab.

Npaj cov ntses, muab cov yogurt nrog mayonnaise nyob rau hauv ib lub tais, ntxiv tws txiv ntseej rau ntawd, sib tov kom txog thaum tus.

Salad nrog salmon thiab qe

Ntawm no zaub xam lav nrog smoked salmon yog ib qho kev xaiv zoo rau kev noj zaub mov -Nws cov khoom noj muaj txiaj ntsig tsuas yog 90 kcal ib 100 g ntawm cov khoom tiav. Txhawm rau npaj cov zaub xam lav no, koj yuav tsum noj:

• ripe avocado;
• sweet and sour apple;
• 300g kub smoked salmon;
• 2 lub qe nyuaj;
• 150g mos cheese (Mozzarella yog qhov zoo tshaj);
• 6 tablespoons unsweetened yogurt;
• 4-5 nplooj nplooj.

Txhawm rau npaj cov zaub xam lav, koj yuav tsum tau tev lub avocado thiab txiv apples, thiab txiav mus rau hauv me me cubes. Nyob rau hauv tib txoj kev, koj yuav tsum tau chop boiled qe. Salmon yuav tsum tau txiav mus rau hauv loj strips, thiab grated cheese. Tag nrho cov khoom saum toj no yuav tsum tau seasoned nrog ntses thiab sib tov - cov zaub xam lav yog npaj.

Npaj cov ntses, muab cov yogurt thiab mint nplooj nyob rau hauv ib lub tais blender, thiab ces chop - cov ntses yog npaj.

Spicy salad

Cov zaub xam lav npaj raws li daim ntawv qhia no yog qhov qab heev thiab muaj qhov txawv txav. Txhawm rau tsim cov tais no, koj yuav tsum npaj cov khoom xyaw hauv qab no:

• 3 txiv lws suav tshiab;
• 30 g pickles (koj tuaj yeem siv capers);
• 100g tshiab radish;
• 1 tswb kua txob;
• 1 kua txob;
• ob peb dos ntsuab;
• 250g txias smoked salmon;
• 5-6 tbsp. l. High-fat unsweetened yogurt;
• kua txiv qaub, txiv qaub, txiv kab ntxwv (1 txhua);
• ib pinch ntawm 5 spice mix;
• ntsev (mus saj);
• av dub kua txob (mus saj).

Kev ua noj ua hauslettuce yuav tsum tau txiav mus rau hauv cubes lub pulp ntawm txiv lws suav. Tom qab ntawd, nyob rau hauv ib txoj kev zoo sib xws, koj yuav tsum tau grind radishes, capers, Sweet peppers, thiab ntxiv finely tws ntsuab dos. Cov khoom noj sib xyaw yuav tsum tau nchuav nrog cov sib tov ua los ntawm txiv qaub thiab kua txiv kab ntxwv, nrog rau ntsev thiab kua txob hauv av. Tom qab ntawd, qhov loj yuav tsum tau tso cai rau brew rau 10 feeb.

Cais, koj yuav tsum npaj cov ntses rau nyias hnav khaub ncaws. Ua li no, muab cov kua txiv qaub, sib tov ntawm cov txuj lom, thiab yogurt hauv ib lub tais.

Nyob rau theem kawg ntawm kev ua noj, ntxiv cov ntses haus luam yeeb rau cov khoom xyaw qhia. Tom qab ntawd lub caij cov zaub xam lav nrog yogurt loj thiab, tom qab sib tov, ua zaub xam lav npaj nrog cov ntses salmon, radish thiab dib.

Norwegian salad

Tus yam ntxwv saj ntawm cov zaub mov no yuav tsum kov yeej txhua tus. Txhawm rau npaj cov zaub xam lav no, koj yuav tsum noj cov khoom xyaw hauv qab no:

• 400g tshiab trout fillet;
• 250g txias smoked salmon;
• ib spoonful ntawm qaub cream;
• dos taub hau;
• 3 txiv lws suav;
• ob peb qaib qe;
• fresh dill;
• 1 tsp grated horseradish;
• ib spoonful ntawm rog qaub cream;
• spoon of salad vinegar;
• lettuce (rau kho kom zoo nkauj).

Txhawm rau npaj zaub xam lav nrog salmon thiab haus luam yeeb trout raws li daim ntawv qhia, koj yuav tsum tau boil lub trout tshiab, ces txias nws thiab txiav mus rau hauv me me cubes. Tom ntej no, cov ntses yuav tsum tau marinated rau ib teev nyob rau hauv ib tug sib tov ua los ntawm horseradish, dill,vinegar thiab diced dos.

Cov ntses haus luam yeeb yuav tsum tau txiav rau hauv cubes, thiab tom qab ntawd ua ke nrog tws loj slices ntawm qe thiab txiv lws suav.

Tom qab tag nrho cov khoom xyaw npaj, muab tso rau hauv ib lub tais uas npog nrog lettuce, sib tov thiab pab.