Salads nrog txiv ntseej: zaub mov txawv nrog cov duab
Salads nrog txiv ntseej: zaub mov txawv nrog cov duab
Anonim

Yog tsis muaj zaub xam lav, lub neej poob ntau qhov ntxim nyiam. Kev noj zaub mov tsis zoo - txawm li cas los xij, yog li kws kho mob gastroenterologist thiab kws kho mob paub tseeb peb. Tab sis feem ntau cov niam tsev tau dai ntawm qee cov txheej txheem khoom noj txom ncauj thiab tsis nco qab txog ntau yam khoom noj uas ntiaj teb muab rau peb. Cia peb sim ua ib kauj ruam deb ntawm cov stereotypes thiab npaj cov zaub xam lav nrog cov txiv ntseej uas tuaj yeem muab txawm tias cov txheej txheem tseem ceeb ntawm cov khoom xyaw piquancy thiab sophistication. Thiab xaiv qhov twg yog nyob ntawm koj.

zaub xam lav nrog nqaij qaib thiab ceev
zaub xam lav nrog nqaij qaib thiab ceev

Qhov tseem ceeb tshaj plaws rau peb yog cov zaub mov txawv rau cov zaub xam lav nrog txiv ntoo muaj ntau yam. Koj tuaj yeem khaws ib lub lenten version, thiab ib qho version rau lub rooj noj mov solemn, thiab ib qho khoom noj txom ncauj txhua hnub, uas, txawm tias muaj kev sib xyaw ua ke, yuav txaus siab rau txhua tus neeg uas sim nws.

Yooj yim thiab delicious

Beet salad withtxiv ntseej - ib qho yooj yim los npaj. Nyob rau tib lub sijhawm, nws cov saj zoo nyob rau sab saum toj thiab ua rau cov neeg siv khoom ncav cuag cov khoom ntxiv thiab ntau dua.

Txhawm rau npaj cov zaub mov, beets yuav tsum tau ua kom sov. Ntau tus niam tsev boil lub hauv paus qoob loo, tab sis, nyob rau hauv peb lub tswv yim, nws ua watery. Nws yog qhov zoo dua rau ci beets hauv qhov cub. Lub sij hawm, los ntawm txoj kev, yog siv tsawg.

Thaum cov beets tau txias, lawv tau tev thiab coarsely rubbed. Prunes yog ntxuav; yog tias nws qhuav, koj tuaj yeem ntub cov txiv hmab txiv ntoo rau ib pliag. Lawv yuav tsum tsis txhob txiav me me. Walnut kernels raug tso cai qhuav nyob rau hauv lub lauj kaub frying thiab tws, kuj loj heev. Qhov piv ntawm cov khoom yog nyob ntawm koj. Tom qab sib txuas lawv, cov zaub xam lav nrog txiv ntseej yog hnav nrog mayonnaise thiab sib tov. Ua ntej ua noj, cia nws txias kom tsawg li peb lub hlis twg ntawm ib teev.

zaub xam lav zaub xam lav
zaub xam lav zaub xam lav

Elegant ntxiv

Ib qho zaub xam lav yooj yim tuaj yeem yog ib qho txuj ci tiag tiag yog tias koj ntxiv me me grated los yog crushed qej clove rau nws qhov loj, thiab sprinkle grated nyuaj cheese rau saum. Rau kev zoo nkauj, lub tais yog dai kom zoo nkauj nrog sprigs ntawm tshiab tshuaj ntsuab thiab prunes, nyob rau hauv uas ib feem peb ntawm ib tug walnut yog embedded (tsis muaj shells thiab partitions, tau kawg).

Georgian walnut salad

Kiv cua ntawm ntsim thiab muaj kua yuav twv yuav raug nyiam. Lub hauv paus yog npaj yooj yim: peb cucumbers thiab tib tus naj npawb ntawm txiv lws suav yog txiav mus rau hauv me me slices, nruab nrab dos yog txiav mus rau hauv ib nrab ib ncig, mint nrog basil thiab cilantro yog finely tws. Lub ntsiab ntsev ntawm lub tais yog nyob rau hauv lub sauce. Rau nws, ib feem peb yog ua tiav nrog ib tug blenderkhob ntawm walnuts, ob cloves ntawm qej thiab ib nrab ib tug kub chilli tsis muaj noob. Qhov loj yog kneaded nrog ntsev thiab diluted nrog ob tablespoons ntawm wine vinegar. Ncuav sib tov tshaj cov zaub thiab pab.

Ib qho kev txais tos los ntawm Georgia

Rau cov zaub mov no koj yuav xav tau lub taub hau nruab nrab ntawm cauliflower, disassembled rau hauv inflorescences thiab boil rau ob peb feeb hauv boiling s alted dej. Tom qab muab pov rau hauv ib lub colander, lub cabbage yog finely tws, ib tug loj pawg ntawm dill, cilantro thiab parsley crumbles, thiab ib tug yuav luag tag nrho cov khob ntawm txiv ntseej yog maj mam kib thiab pounded - tab sis tsis mus rau hauv plua plav, tab sis mus rau hauv daim ntawv uas yuav xav tias zoo nyob rau hauv. cov zaub xam lav. Tag nrho cov no yog tov, seasoned nrog mayonnaise, ntsev thiab siv rau nws lub hom phiaj.

walnut zaub xam lav
walnut zaub xam lav

Salad "Teem!"

Cov neeg uas sim ua kom lawv lub cev yuav nyiam cov zaub xam lav nrog txiv ntoo, txiv apples thiab cheese. Rau nws, lettuce nplooj yog finely torn rau hauv ib lub tais tob, ib nrab ntawm ib tug txiv apples txiav mus rau hauv cubes, pieces ntawm 50-gram bar ntawm cheese yog ntxiv thiab ob dia ntawm tws txiv ntoo yog poured. Rau kev hnav khaub ncaws, siv cov kua txiv qaub thiab zaub roj. Yog tias xav tau, koj tuaj yeem ntxiv me ntsis kua zib ntab. Noj zaub xam lav npaj txhij!

Sov zaub xam lav

Npaj los ntawm cov tub ntxhais hluas zucchini, uas yuav xav tau ob lossis peb daim. Cov zaub yuav tsum tau ntxuav, tev, coarsely tws, s alted thiab sab laug rau ib pliag kom ntws cov kua txiv ntau dhau. Lub cubes yog kib nyob rau hauv zaub roj tshaj kub kub; kom ua tiav qhov xav tau, cov hlais yuav tsum muab tso rau hauv ib txheej hauv lub lauj kaub. Rau kev hnav khaub ncaws, ib nrab khob ntawm cov txiv ntoo yog crushed, piv txwv li, dov nrog ib tug dov pin los ntawm daim ntawv. Qhov nruab nrab pawg ntawm parsley yog finely tws, peb cloves ntawm qej yog crushed nrog ib tug xovxwm. Ob qho tib si yog tov nrog ib diav ntawm txiv roj roj. Cov hnav khaub ncaws yog poured rau hauv lub zaub xam lav, lub tais yog tov thiab infused me ntsis. Xws li ib tug zaub xam lav nrog sov txiv ntoo yog tastier. Tab sis nws zoo li txias heev txawm tias txias - yog tias koj muab tso rau hauv lub tub yees thiab muab tso rau hauv lub rooj rau hnub tom qab.

zaub xam lav nrog prunes thiab ceev
zaub xam lav nrog prunes thiab ceev

Puff salad nrog prunes thiab txiv ntseej

The phaj mus:

  • ib kilo ntawm finely tws prunes;
  • ib nrab khob ntawm tws walnut kernels;
  • 200 grams ntawm cov cheese ua tiav, randomly grated;
  • tsib lub qe tawv, coarsely grated;
  • ob qej cloves, chop nrog rab riam (hauv qhov xwm txheej hnyav, tib lub grater, tab sis tsis yog xovxwm).

Ua ntej, cheese muab tso rau ntawm lub tais thiab sprinkled nrog qej, txheej thib ob yog qe, qhov thib peb yog prunes, plaub yog txiv ntseej. Tag nrho cov khaubncaws sab nraud povtseg tsuas yog qhov kawg yog smeared nrog mayonnaise.

Ham Fantasy

Cov khoom noj txom ncauj zoo nkauj thiab noj qab nyob zoo tuaj yeem ua los ntawm cov khoom uas zoo li yuav pom hauv lub tub yees rau hnub so. Ua haujlwm me me nrog rab riam - thiab koj tau txais cov zaub xam lav zoo nrog prunes thiab walnuts, zaub thiab tshuaj ntsuab.

Cov zaub mov tau muab tso rau hauv txheej, nyiam dua hauv cov tais ntim, kom khaws kev zoo nkauj. Ham sticks muab tso rau hauv qab ntawm cov tais diav; Nws yuav tsum tau smeared nrog mayonnaise. Qhov thib ob txheej yog sib tov ntawm grated cheese, strips ntawm prunes thiab ceev (nrog raucheese nyob rau hauv kwv yees li sib npaug zos proportions, qhuav txiv hmab txiv ntoo yog noj yuav luag ib nrab li ntau) - thiab kuj mayonnaise. Qhov kawg rau nteg tawm cucumbers nrog txiv lws suav, txiav rau hauv ib daim hlab; Tom qab smearing, lawv yog sprinkled nrog tws tshuaj ntsuab. Cov zaub mov tshwj xeeb yog cua thaum me ntsis txias.

zaub xam lav nrog prunes thiab walnuts
zaub xam lav nrog prunes thiab walnuts

Pineapple

Walnut nyias, nws daim ntawv qhia suav nrog nqaij qaib, yog qhov nrov heev. Thiab qhov kev xaiv uas tau thov yog ib txwm nyob rau saum.

Nqaij qaib fillet loj loj yuav tsum tau boiled nrog ntxiv ntsev, laurel thiab peppercorns rau lub broth. Tom qab txias, nqaij qaib yog txiav rau hauv cubes. Yuav disassembled rau hauv fibers, tab sis cov tsos yuav ua tsis tshua nyiam. Lub pineapple yog lim los ntawm cov kua yog cov kaus poom, los yog tev yog tias yuav tshiab, thiab txiav rau hauv proportionate pieces. Txiv hmab txiv ntoo yuav xav tau txog ib feem peb ntawm ib kilogram. Nyias cheese crumbles nyob rau hauv tib txoj kev, ob puas grams. Peeled txiv ntoo yog noj ib nrab khob; lawv yuav tsum tau txiav nrog rab riam tsis dhau finely. Tag nrho cov khoom yog tov, seasoned nrog ntsev, kua txob thiab mayonnaise. Ib lub hlis twg ntawm ib teev ntawm tos - thiab koj tuaj yeem sim.

Rau kev zoo nkauj, lub appetizer tuaj yeem ua tau zoo li pineapple, sab saum toj tuaj yeem nteg tawm nrog "tej" los ntawm walnut halves, thiab "sultan" tuaj yeem piav qhia los ntawm parsley.

nqaij qaib nyias nrog prunes thiab walnuts
nqaij qaib nyias nrog prunes thiab walnuts

"Tenderness": nqaij qaib nyias nrog prunes thiab walnuts

Cov zaub mov no muaj cov khoom noj xaiv zoo heev uas ua rau nws tsuas yog yaj hauv koj lub qhov ncauj. Yog li nws tiag tiag tsim nyog nws lub npe. Koj yuav tsum tau sau nyob rau hauv cov khaubncaws sab nraud povtseg, smearing txhua nrog mayonnaise, nyob rau hauv qhov kev txiav txim no:

  • nqaij qaib, boiled thiab txiav rau hauv cubes los yog strips - 300 grams.
  • Steamed, strained thiab txiav mus rau hauv ib daim hlab ntawm prunes - 150 grams.
  • Walnut, crushed rau hauv loj crumbs - 50 grams (cov txheej no tsis smeared).
  • tsib lub qe qe dawb, coarsely grated.
  • Ntsuab dib txiav rau hauv ib daim hlab.

Sab saum toj ntawm tus swb yog sprinkled nrog finely grated yolks. Koj tuaj yeem noj nqaij qaib nrog txiv ntseej tsis pub dhau ob teev tom qab sawv ntawm lub tub yees hauv qab. Yog tsis muaj cov kauj ruam no, txhua qhov tsw yuav tsis tshwm sim.

Kev tsis sib xws

Cov zaub xam lav tom ntej nrog nqaij qaib thiab walnuts yuav rov hais dua rau cov neeg nyiam ntawm kev sib txawv thiab tsis sib xws. Rau nws, ib tug qaib fillet ntawm ib feem peb ntawm ib kilogram ntawm qhov hnyav yog boiled nrog txuj lom, tom qab uas nws yog disassembled rau hauv fibers los yog txiav mus rau hauv me me pieces. Ib tug loj peeled dos yog tws nyob rau hauv ib nrab ib ncig - lawv yuav tsum tau kib nyob rau hauv zaub roj kom txog thaum Golden, kua txob thiab ntsev nyob rau hauv lub txheej txheem ntawm kib.

Tom ntej no, txiv kab ntxwv yog tev; Tom qab tshem tawm ntawm daim tawv nqaij, lub slices yuav tsum tau muab tshem tawm ntawm films, txiav lub pulp thiab decant lub tshaj kua txiv tso tawm los ntawm nws. Ib khob ntawm prunes yog txiav, ib feem peb ntawm ib khob ntawm txiv ntseej yog crushed (tsis crumbled), tag nrho cov khoom xyaw yog muab tso rau hauv ib lub tais, seasoned nrog mayonnaise thiab ua tib zoo tab sis maj mam sib tov. Npaj ua zaub xam lav nrog nqaij qaib thiab walnuts yog nteg tawm nyob rau hauv ib feem ntawm lub tais thiab generously sprinkled nrog grated cheese on to top.

Salad feeb

Tsis yog txhua tus nyiam cov nqaij npuas kib. Yog tias koj tseem los ntawm pawg neeg no, peb xav kom koj npaj zaub xam lav nrog nqaij qaib thiab txiv ntseej, uas siv cov nqaij haus luam yeeb. Hauv daim ntawv qhia thawj - brisket, tab sis nws tuaj yeem hloov nrog ob txhais ceg lossis ncej puab. Ib feem peb ntawm ib kilogram ntawm nqaij qaib thiab ib puas-gram block ntawm cheese yog txiav mus rau hauv ib daim hlab, plaub txiv lws suav yog txiav rau hauv cubes, ib pawg ntawm parsley thiab ob qej cloves yog tws me me. Tag nrho cov khoom xyaw yog tov, lub zaub xam lav yog s alted thiab hnav khaub ncaws nrog mayonnaise. Nws yuav siv sij hawm feeb los npaj.

Thiab nceb

Oyster nceb hauv qhov nyiaj ntawm 250 grams yog ntxuav, qhuav thiab txiav rau hauv ib daim hlab. Nyob rau hauv tib txoj kev, ob medium dos raug txiav. Hauv pob kws (zoo dua) roj, dos yog thawj zaug simmered, tom qab li peb feeb cov nceb yog nchuav rau hauv nws. Kev sib koom ua ke yog nqa tawm kom txog thaum cov kua txiv hmab txiv ntoo yuav luag tag nrho evaporated. Kua txob, ntsev, npog, tuav rau 3-4 feeb thiab muab tso rau hauv ib lub tais kom txias.

Ham (150 g) yog txiav rau hauv ib daim hlab, tib tus nqi cheese yog rubbed. Peb qe yog tawv-boiled, tev thiab txiav - tsis mus rau hauv cubes, raws li niaj zaus, tab sis mus rau hauv ib daim hlab. Walnut yog av; nyob rau hauv daim ntawv crushed, lawv yuav tsum yog ib nrab ib khob.

Cov zaub xam lav yuav tsum tau sau rau hauv cov khaubncaws sab nraud povtseg: nqaij npuas sprinkled nrog txiv ntseej thiab smeared nrog mayonnaise, ces qe, kuj nrog txiv ntseej thiab roj, ces nceb - sprinkled nrog txiv ntseej, tsis xav tau mayonnaise - thiab cheese txheej sprinkled nrog txiv ntseej. crumbs thiab nrog ib daim phiaj zoo nkauj ntawm uas los yog mayonnaise. Koj tuaj yeem decorate nrog strips ntawm nqaij npua thiab sprigs ntawm zaub. Lub tais yuav tsum tau tsau kom huv si, yog li nws zoo dua ua rau yav tsaus ntuj.

txiv hmab txiv ntoo zaub xam lav nrog txiv ntseej
txiv hmab txiv ntoo zaub xam lav nrog txiv ntseej

Nyobkhoom qab zib

Cov menyuam yaus tsis tas yuav npaj cov khoom ua haujlwm nyuaj, hnyav thiab tsis muaj txiaj ntsig zoo rau cov ncuav thiab ncuav pastries rau hnub so. Tsis muaj tsawg, thiab tej zaum ntau, koj cov xeeb ntxwv yuav txaus siab nrog txiv hmab txiv ntoo zaub xam lav nrog txiv ntseej. Cov khoom rau nws tuaj yeem yuav ntawm txhua lub khw muag khoom, thiab yog tias tsis muaj, nws yog qhov ua tau los siv koj lub tswv yim thiab nrhiav kev hloov pauv rau lawv.

Qhuav apricots thiab raisins yog tsau kom txog thaum muag muag, kiwi, txiv kab ntxwv thiab txiv tsawb yog tev, pips raug tshem tawm ntawm plums, cores raug tshem tawm ntawm pears thiab txiv apples, walnuts yog crushed - nws muaj peev xwm loj kom muaj nyob rau hauv cov zaub xam lav., nws tuaj yeem yog me me - yog tias cov menyuam yaus tsis nyiam cov khoom zoo li no. Cov khoom yog finely txiav thiab seasoned nrog ntuj yogurt. Yog tias koj xav tau kev zoo nkauj dua, siv cov tais pob tshab thiab nteg cov zaub xam lav hauv txheej. Nyob rau hauv peb lub tswv yim, qhov no yog superfluous: cov me nyuam yuav tam sim ntawd sib tov lub loj lawm. Sab saum toj txhua qhov kev pabcuam nrog whipped cream.

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