Sauerkraut kua zaub: zaub mov txawv thiab ua noj secrets

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Sauerkraut kua zaub yog lub teb chaws zaub mov ntawm Lavxias teb sab cuisine. Lawv tau npaj yuav luag txhua lub tsev. Daim ntawv qhia qub no muaj ntau yam kev xaiv, txhua tus ua noj lossis tus tswv tsev ua nws hauv nws txoj kev. Shchi yog neeg tsis noj nqaij, thiab tseem npaj nrog ntxiv ntawm nqaij, nceb, taum thiab lwm yam khoom xyaw. Yuav ua li cas ua noj cabbage kua zaub los ntawm sauerkraut, nyeem tsab xov xwm.

cov ntaub ntawv muaj txiaj ntsig

Nyob deb dhau los, cov zaub qhwv tshiab tau siv los ua zaub qhwv. Lawv pib ntxiv dos rau thawj lub tais, tom qab ntawd - nqaij ntawm cov pob txha thiab tsis muaj nws, softened lard, nceb. Cov neeg nplua nuj muaj lub sijhawm los npaj cov zaub mov uas siv cov kev xaiv siab, tab sis nyiam sauerkraut cabbage kua zaub.

Tib neeg nyiam cov kua zaub txhua hnub ntau dua. Lub tshuab ntawm lawv cov kev npaj suav nrog tsis tsuas yog boiling nqaij, tab sis kuj languishing nyob rau hauv lub qhov cub rau ib ntev lub sij hawm, uas yog vim li cas cabbage kua zaub tau txais nws lub npe. Qhov no yog vim lub fact tias lub tais tsis tau txiav txim siab npaj noj, nws yuav tsum tauhais tias txhua yam khoom xyaw muab nws saj. Tsuas yog hnub tom qab nws tau muab rau lub rooj. Rau ib tsev neeg loj, cabbage kua zaub tau npaj nyob rau hauv cam khwb cia hlau pots ntawm impressive loj. Tom qab lawv tau infused, lawv tau khov kom khaws cia ntev dua. Rau noj hmo, lawv txiav tawm ib daim ntawm qhov loj, sov nws thiab hliv rau hauv daim hlau.

YClassic sauerkraut soup recipe

Npaj noj hmo nrog cov kua zaub no lom zem heev - zoo siab heev. Daim ntawv qhia classic sauerkraut muaj xws li nqaij nyug. Lub broth yuav tig tawm qab ob qho tib si nrog pulp thiab nrog nqaij ntawm pob txha. Cov khoom xyaw uas yuav tsum tau ua kom qab sauerkraut kua zaub nrog nqaij nyuj:

• qos yaj ywm - plaub daim.
• Nqaij - 400g
• dos, carrots - ib qho.
• YSauerkraut - 350g
• txiv lws suav tshiab - ob daim.
• Karlic - ib clove.
• Ntsuab thiab txuj lom rau saj.

ua noj ua haus technology

Daim ntawv qhia ib ntus rau sauerkraut cabbage kua zaub suav nrog cov txheej txheem hauv qab no:

• Cov nqaij yog dipped rau hauv ib lub lauj kaub dej txias, coj mus rau boil thiab siav rau ob teev. Cov npuas dej saum toj yuav raug tshem tawm ib ntus.
• dos yog tev thiab finely tws.
• txiv lws suav yog tawv, carrots yog tawv.
• txiv lws suav, txiv kab ntxwv zaub yog grated.
• qos yaj ywm peeled txiav rau hauv strips los yog me me cubes.

• Thaum cov nqaij siav, nws yuav tsum tau muab tshem tawm ntawm lub lauj kaub, txiav rau hauv me me pieces thiab muab rov qab rau hauv lub broth.
• Sauerkraut yog nyem tawm thiab nrog lwm cov zaub npaj ua ntej, txo qis rau hauv lub lauj kaub. Txhua yam yog siav rau 10 feeb. Tom qab ntawd cabbage kua zaub los ntawm sauerkraut yog infused. Dos thiab carrots, yog tias xav tau, tuaj yeem kib.
• Siv nrog qej.

Recipe for lean sauerkraut kua zaub

Thawj lub tais tsis muaj nqaij yog suav tias yog kev noj haus. Cov neeg tsis noj nqaij, cov neeg uas muaj ntau yam kab mob uas noj nqaij yog contraindicated, nrog rau cov neeg noj zaub mov, suav nrog xws li zaub qhwv hauv lawv cov zaub mov. Txhawm rau ua noj ntshiv sauerkraut kua zaub raws li daim ntawv qhia, uas yog qhov yooj yim tshaj plaws, koj yuav tsum noj:

• 300g sauerkraut.
• qos yaj ywm - peb daim.
• dos, carrots - ib daim ntawv txhua.
• zaub roj - ob diav loj.
• Flour - 0.5 tus qauv ntawm cov khoom xyaw dhau los.
• Dej - ob litres.
• Karlic - ib clove.
• Bay leaf - one piece.
• Black pepper - ob peas.
• Ntsuab mus saj.
• Greens - raws li koj xav tau.

Technologies for make lean cabbage soup

Yuav tsis tshua muaj ib tug hostess uas tsis tau ua thawj zaug. Nyob rau hauv feem ntau tsev neeg, cabbage kua zaub yog nyiam. Lub tshuab ntawm lawv cov kev npaj yog raws li nram no:

• Cabbage yuav tsum tau nyem tawm kom cov kua ntau dhau yog iav, muab tso rau hauv saucepan,ncuav dej rau hauv ib liter thiab simmer rau ib teev rau ntawm ib tug hluav taws kub ntawm nruab nrab siv.
• Peel qos yaj ywm, txiav rau hauv me me cubes. Thaum lub sij hawm rau stewing lub cabbage tau dhau mus, xa cov qos yaj ywm rau lub lauj kaub thiab ncuav nyob rau hauv tag nrho cov dej uas tseem tshuav. Boil rau 30 feeb.
• tev cov carrots, grate rau ntawm txoj kev, hla dhau thiab tsuas yog xa mus rau lub lauj kaub.

• Ua tib yam nrog dos. Ua zaub qhwv kua zaub rau lwm 25 feeb.
• Thaum lub sijhawm nce, ntsev thiab saj. Yog hais tias muaj me ntsis acid nyob rau hauv cabbage kua zaub, ntxiv cabbage brine rau lawv, yog hais tias muaj ntau - dej.
• Qee tus neeg xav tias ntshiv sauerkraut cabbage kua zaub ua kua. Txhawm rau ua kom lawv qhov sib xws, koj yuav tsum tau kib me ntsis hmoov nplej hauv cov roj zaub, ntxiv dej rau nws, sib tov, boil rau ib feeb thiab ntxiv rau cov kua zaub.
• Kev ua noj ua haus tau tiav. Muab cov nplooj ntoos, kua txob tso rau hauv cov kua zaub qhwv thiab ua noj rau lwm tsib feeb.
• Ua ntej noj mov, nphoo nrog tshuaj ntsuab thiab caij nrog qaub cream.

Chi nrog taum

thawj tais nrog legumes yog nplua nuj. Sauerkraut kua zaub nrog taum muab satiety. Txhawm rau npaj cov zaub mov qab, koj yuav tsum khaws cov khoom hauv qab no:

• 500 g ntawm sauerkraut
• qos yaj ywm nruab nrab - tsib tubers txaus.
• nqaij qaib - 500g
• dos thiab carrots - ib qho ntawm txhua zaub.
• txiv lws suav ntawm ob txiv hmab txiv ntoo.
• taum - 1/2 khob los yog ib lub kaus poom zaub.
• Ntsev, kua txob dub kom saj.
• Bay leaf - one piece.
• Dej - hauv qhov nyiaj ntawm ob thiab ib nrab lossis peb litres. Ua rau rau rau yim servings ntawm zaub qhwv.

txheej txheem ua zaub qhwv kua zaub nrog taum

• Yog siv cov taum hauv kaus poom, ua ntej soak lawv ib hmos, ces yaug thiab boil. Qhov no yuav siv sijhawm 40 feeb.
• Ciav kua zaub. Ua li no, nqaij qaib yuav tsum tau ntxuav, ncuav nrog dej thiab muab tso rau hauv hluav taws rau 30 feeb. Koj tuaj yeem ntxiv dill thiab parsley. Yog hais tias cov nqaij nyob rau ntawm cov pob txha, nws yuav tsum tau muab cais thiab muab tso rau hauv lub lauj kaub, thiab cov khib nyiab yuav tsum tau muab pov tseg.
• Sauerkraut yog ntxiv rau lub broth thiab boil rau 20 feeb.
• Tom qab ntawd cov qos yaj ywm peeled muab tso rau ntawd thiab boil kom txog thaum siav.
• Txhua yam zaub tau tev lawm. Carrots thiab dos yog finely tws thiab kib nyob rau hauv zaub roj. Cov txiv lws suav los yog cov nplej zom tau ntxiv ntawm no. Txhua yam yog kib dua rau peb mus rau plaub feeb.
• Cov qos yaj ywm raug tshem tawm ntawm lub broth, kneaded thiab xa rov qab mus rau lub lauj kaub. Lub broth yog s alted.
• taum thiab kib zaub ntxiv, zaub qhwv zaub coj mus rau boil.
• Cov kua zaub yog seasoned nrog kua txob thiab nplooj nplooj, saj rau ntsev. Lub broth yog tshem tawm los ntawm lub qhov cub. Pab nrog tshuaj ntsuab thiab qej.

Chi nrog nceb

Muaj ntau txoj hauv kev los npaj thawj chav kawm, ib qho ntawm lawv yog sauerkraut kua zaub nrog nceb. Rau qhov no koj xav tau:

• Sauerkraut - 200g
• nceb qhuav - 20 g.
• qos yaj ywm - ob daim.
• Carrots, dos - ib daim ntawv txhua.
• zaub roj - 15 ml.
• Ntsev, txuj lom - mus saj.

Yuav ua li cas?

Lub tshuab ua kua zaub sauerkraut nrog nceb yog qhov no?

• nceb tsau rau ob teev, tom qab ntawd boil rau 30 feeb.
• Carrots thiab dos txiav rau hauv ib daim hlab thiab kib hauv zaub roj kom txog thaum Golden xim av. Cabbage ntxiv thiab txhua yam yog stewed kom txog thaum zaub mos.
• Y Cov kua zaub yog lim, dej yog nchuav rau hauv nws thiab coj mus rau boil. Qos yaj ywm yog ntxiv ntawm no thiab boil rau 7-10 feeb. Tom qab ntawd, zaub stewed nyob rau hauv ib lub lauj kaub, nceb, txiav mus rau hauv pieces, seasonings, ntsev yog ntxiv. Shchi yog boiled dua, tab sis tsis ntau tshaj tsib feeb. Sprinkle nrog ntsuab chives ua ntej noj.

nqaij qaib

nqaij qaib zoo dua rau thawj chav kawm no: drumstick, ncej puab. Tab sis koj tuaj yeem siv tis, kua zaub, thiab rau cov kua zaub - nqaij qaib fillet. Nyob rau hauv sauerkraut kua zaub nrog nqaij qaib, tsis tas yuav ntxiv cov hauv paus hniav, txuj lom, dos. Cabbage, s alted ua ntej, nyob rau hauv nws tus kheej muaj ib tug nplua nuj saj, yog li cov additives tsuas yog poob tawm tsam nws keeb kwm yav dhau. Ua noj sauerkraut kua zaub nrog nqaij qaib, koj yuav tsum tau npaj cov khoom nram qab no:

• nqaij qaib: fillet lossis nrog pob txha - 350-400g
• qos yaj ywm - peb tubers.
• Carrots, dos - ib zaub txhua.
• Sauerkraut - pebhandfuls.
• Dej - peb litres.
• zaub roj, txiv lws suav - ob tablespoons txhua.
• Ntsev, nplooj nplooj, capsicum los yog peas - mus saj.
• Sour cream, tshuaj ntsuab.

Yuav ua li cas?

Daim ntawv qhia ib kauj ruam rau sauerkraut kua zaub yog raws li hauv qab no:

• nqaij qaib yog ntxuav, nchuav nrog dej, muab tso rau ntawm qhov hluav taws kub. Thaum nws boils, lub broth ntws nrog rau ua npuas ncauj thiab rog.
• Cov nqaij rov qab ntxuav, ncuav peb liv dej thiab muab tso rau hauv qhov cub me me rau 40-45 feeb. Kev npaj ntawm cov khoom yog txiav txim siab yooj yim. Yog cov nqaij los ntawm cov pob txha, nws yog siav. Ua npuas ncauj yuav tshwm sim, tab sis nyob rau hauv me me. Nws tuaj yeem raug tshem tawm nrog rab diav.
• Thaum qaib tab tom ua noj, zaub tab tom tev. Koj tsis tas yuav muab ntau cov carrots, raws li sauerkraut muaj ntau ntawm nws. Zoo dua tso qos yaj ywm ntau.
• Tubers nyob rau hauv cabbage kua zaub yog txiav nyob rau hauv txhua txoj kev: slices, cubes, straws. Qos yaj ywm yog siav kom txog thaum siav, tab sis ntev dua lub sij hawm, lub tastier lub cabbage kua zaub yuav. Ua kom thawj phaj tuab, ib feem ntawm cov qos yaj ywm yuav tsum tau ntses tawm ntawm cov kua zaub thiab mashed, thiab muab tso rau hauv tib qhov chaw.
• dos thiab carrots yog kib rau ob mus rau peb feeb nrog tas li nplawm kom tsis txhob hlawv zaub.
• Sauerkraut yog zoo squeezed tawm, yog hais tias nws yog qaub, nws yog ntxuav nyob rau hauv ib tug colander nyob rau hauv dej txias, tom qab uas nws yog ntxiv rau dos nrog carrots thiab stewed rau 20-25 feeb nrog lub hau kaw.
• Cia li ntxiv rau ntawdtxiv lws suav los yog txiv lws suav muab tshuaj txhuam. Koj yuav tsum tau simmer rau lwm 5-10 feeb, thaum lub sij hawm cov txiv lws suav yuav kib.
• Cov nqaij qaib yuav tsum tau muab tshem tawm ntawm cov nqaij qaib, txiav rau hauv feem thiab muab tso rau hauv phaj.
• Peb xa txhua yam uas muaj nyob rau hauv lub lauj kaub rau lub lauj kaub. Ntsev lub broth, sim, yog tias tsim nyog, kho qhov saj thiab tawm ntawm qhov hluav taws kub ntawm qhov qis tshaj plaws rau 20 feeb.
• Ua ntej tua lub qhov cub, lub caij lub kua zaub nrog cov txuj lom thiab tshuaj ntsuab. Muab sij hawm rau cov kua zaub qhwv thiab koj tuaj yeem noj hmo.
• Ua ntej noj, cov nqaij qaib yuav tsum tau muab tso rau ntawm daim phiaj, thiab tom qab ntawd cov kua zaub yuav tsum tau nchuav. Thawj chav kawm tuaj yeem seasoned nrog qaub cream, noj nrog qhob cij tshiab.

ua noj secrets

Cov kua zaub qab qab yog yooj yim los npaj, tab sis muaj cov lus zais me me uas yuav ua rau cov zaub mov tastier thiab coj tau txiaj ntsig ntau dua.

• Yog sauerkraut qab ntsev heev, nws yuav tsum tau tsau rau hauv dej, txwv tsis pub koj tuaj yeem ua rau lub tais tiav.
• Shi kua zaub yuav coj tau txiaj ntsig ntau dua yog tias koj siv nqaij nyug rau lawv npaj. Tab sis koj tuaj yeem ua noj nrog nqaij npuas, nqaij qaib, nqaij nyug, stew.
• Shi raws li daim ntawv qhia classic yog siav hauv qhov cub siv cov lauj kaub av nplaum. Tag nrho cov khoom tsim nyog yog tam sim ntawd muab tso rau hauv lub lauj kaub tais diav, ncuav nrog dej thiab xa mus rau Lavxias teb sab qhov cub. Niaj hnub no, koj tuaj yeem saj cov zaub mov tsis tshua muaj, tshwj tsis yog tias koj siv lub qhov cub hloov qhov cub.
• Lub ntsiab lus zais ntawm cov kua zaub qab qab yog noj nws hnub tom qab. Nws yog qhov zoo dua los tawm hauv cov kua zaub tshiab kom txog thaum tag kis, nws yuav ua rau thiab yuav ntau tastier.

Cov niam tsev kawm los ntawm kab lus yuav ua li cas ua zaub qhwv kua zaublos ntawm sauerkraut. Thov kom noj su thaum noj su yuav ua rau muaj kev zoo siab rau koj tsev neeg.