2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hake yog ib cov ntses uas qab thiab noj qab nyob zoo uas yog tsev neeg cod. Cov khoom no muaj cov roj ntsha uas muaj roj tsawg, uas muaj cov kab mob txaus thiab cov vitamins. Nws yog pab ci, boiled los yog kib. Cov ntses no zoo tagnrho rau kev noj zaub mov thiab menyuam yaus. Tom qab nyeem cov ntawv tshaj tawm hnub no, koj yuav kawm paub ua noj stewed hake.
Classic
Daim ntawv qhia yooj yooj yim no zoo heev vim nws tsis siv sij hawm ntau los yog siv zog. Nws tseem yog ib qho tseem ceeb uas nws koom nrog kev siv cov khoom pheej yig uas yuav luag txhua lub sijhawm hauv txhua chav ua noj. Thiab txhua yam uas tsis pom nyob hauv koj lub tub yees tuaj yeem yuav dawb ntawm lub khw ze tshaj plaws. Txhawm rau npaj ib lub tais xws li hake stewed nrog carrots thiab dos, ua ntej kom paub tseeb tias koj muaj txhua yam koj xav tau ntawm tes. Cov npe ntawm cov khoom tsim nyog suav nrog:
- Ob lub cev hake.
- Ib tug zaub ntug hauv paus thiab ib dos txhua.
- ib tablespoon hmoov.
- khob boileddej.
- Ib nrab teaspoon ntsev.
Vim lub stewed hake yuav ua ntej kib hauv lub lauj kaub, xyuas kom koj muaj qee cov roj zaub ntawm tes ntawm lub sijhawm.
Ib ntu ntawm kev ua
Cov ntses ua ntej thawed yog ntxuav hauv dej ntws thiab so qhuav nrog cov ntaub so ntswg. Tom qab ntawd, cov carcasses txiav mus rau hauv me me pieces txog peb centimeters tuab, s alted, dov nyob rau hauv hmoov thiab xa mus rau ib tug kub frying lauj kaub, greased nrog tej zaub roj.
Ob peb feeb tom qab, grated carrots thiab tws dos raug xa mus rau cov ntses browned. Tag nrho cov no yog poured nrog ib khob ntawm boiled dej, npog nrog ib tug hau thiab qhov hluav taws kub yog txo. Tom qab hais txog ib feem peb ntawm ib teev, hake stewed nrog carrots thiab dos yog tshem tawm los ntawm lub qhov cub thiab pab. Boiled qos yaj ywm los yog tej porridge crumbly yog zoo tagnrho raws li ib tug sab zaub mov rau no tais.
Tomato variant
Hake yog ib qho ntses uas pheej yig thiab pheej yig heev. Yog li ntawd, nws nyiam qhov muaj txiaj ntsig zoo ntawm cov niam tsev hauv tsev. Los ntawm nws koj muaj peev xwm sai sai npaj ib tug muaj kua thiab qab ntxiag tais, zoo tagnrho rau tsev neeg noj hmo. Txhawm rau kom cov hake stewed nrog carrots thiab tswb peppers tau txais kev pabcuam raws sijhawm, koj yuav tsum tau kuaj xyuas ua ntej seb koj chav ua noj puas muaj txhua yam koj xav tau. Hauv qhov no, koj yuav xav tau:
- Kilo defrosted hake.
- 3 carrots.
- Kilogram ntawm txiv lws suav.
- Txiv neejnoob.
- Sweet tswb pepper.
- Teaspoon of ntsev.
- Pinch ntawm seasoning rau ntses.
- Ob peb tablespoons roj zaub.
Process Description
Yuav ua kom muaj qab zib tiag tiag stewed nrog zaub, koj yuav tsum ua raws li cov thev naus laus zis tau piav qhia hauv qab no. Ua ntej tshaj plaws, koj yuav tsum saib xyuas cov ntses. Nws raug ntxuav hauv dej txias, nyiag nrog ntawv phuam, tawm ntawm tus Tsov tus tw thiab fins. Cov carcasses npaj nyob rau hauv no txoj kev yog txiav mus rau hauv peb qhov chaw thiab muab tso rau hauv ib saucepan, nyob rau hauv qab ntawm uas yog poured nrog zaub roj. Cov ntses yog nphoo nrog ntsev thiab txuj lom me ntsis.
Cov dos, tswb peppers thiab grated carrots yog muab tso rau saum. Tag nrho cov zaub yog nteg tawm nyob rau hauv txheej thiab maj mam s alted. Daim tawv nqaij yog ua tib zoo tshem tawm los ntawm txiv lws suav thiab tws nyob rau hauv ib tug blender. Cov kua txiv hmab txiv ntoo yog nchuav rau hauv lub lauj kaub nrog ntses thiab muab tso rau hauv lub qhov cub. Stewed hake yog siav ntawm qhov tsawg kawg nkaus cua sov rau peb caug feeb los ntawm lub sij hawm ntawm boiling. Nws tau txais kev pabcuam kub thiab txias. Boil mov los yog qos yaj ywm feem ntau yog siv los ua ib sab phaj.
Raws li daim ntawv qhia no, koj tuaj yeem npaj sai sai thiab cov tais diav uas zoo nrog yuav luag txhua yam zaub mov. Yog li ntawd koj tsev neeg tuaj yeem txaus siab rau cov ntses stewed, sim khaws tag nrho cov khoom uas xav tau ua ntej. Koj lub arsenal yuav tsum suav nrog:
- Kilo tshiab khov hake.
- 300 grams ntawm qaub cream.
- khub qaib qe.
- Headdos.
- 200 milliliters mis nyuj.
Cov hmoov nplej, roj zaub, ntsev, tshuaj ntsuab thiab txuj lom yuav siv los ua cov khoom xyaw ntxiv.
ua noj ua haus technology
Cov ntses ua ntej thawed yog tso tawm ntawm sab hauv, fins thiab nplai. Tom qab ntawd, nws yog ntxuav nrog dej txias, so nrog daim ntawv napkins, txiav rau hauv nruab nrab pieces, maj mam s alted, dov nyob rau hauv hmoov thiab xa mus rau lub lauj kaub. Lub hake browned yog muab tso rau hauv ib lub tais huv si, thiab cov dos tws yog kib hauv cov roj uas tseem tshuav thiab ntxiv rau cov ntses.
Nyob rau hauv ib lub tais nyias, muab cov qe nrog mis nyuj thiab tuav kom zoo. Sour cream thiab spices yog ntxiv rau lub resulting loj. Lub resulting sib tov yog poured rau hauv ib lub lauj kaub nrog ntses. Tag nrho cov no yog them nrog lub hau, xa mus rau lub qhov cub, coj mus rau ib tug boil thiab cov roj yog txo. Stewed hake yog siav nyob rau hauv qis cua sov rau tsis pub ntau tshaj ib quarter ntawm ib teev. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj, nphoo cov ntses hauv qaub cream sauce nrog tws tshuaj ntsuab.
Pom zoo:
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