Zaub xam lav nrog taum hauv kaus poom: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Zaub xam lav nrog taum hauv kaus poom: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Anonim

Salads feem ntau pab hostesses thaum cov qhua twb ringing doorbell. Salads yog ib qho ntawm ob peb lub tais hauv kev ua noj uas tuaj yeem npaj tau sai, txuag ntawm cov khoom xyaw thiab tsis muaj kev paub ua noj txaus. Ib qho zoo ntxiv rau kev noj zaub mov zoo rau lub caij ntuj no yog cov kaus poom taum. Legumes mus zoo nrog nqaij, zaub, cheese, ntses thiab lwm yam khoom. Ua ib qho kev nthuav thiab cua zaub xam lav nrog taum yog ib txoj haujlwm uas txawm tias tus niam tsev tshiab tuaj yeem ua tiav.

Delicious taum salad recipes
Delicious taum salad recipes

Thaum npaj zaub xam lav nrog "kev koom tes" ntawm legumes, koj tuaj yeem tsis tsuas yog sim nrog cov khoom, tab sis kuj xaiv cov txuj lom thiab seasonings sib txawv kiag li. Piv txwv li, cumin, kua txob dawb, nutmeg, cinnamon, kub chili thiab cloves zoo kawg nkaus ua ke nrog taum. Los ntawm cov kab txawv, koj tuaj yeem noj cumin, shamballa lossis kalinji.

Salad daim ntawv qhia nrog taum, mov thiab zaub tshiab

Cov zaub mov no txaus siab heev vim muaj cov nplej thiab cov kaus poom taum hauv nws. Nyob rau tib lub sij hawm incredibly lub teeb thiab refreshing, ua tsaug rau nyob rau hauvdaim ntawv qhia zaub tshiab. Rau kev ua noj, koj tuaj yeem siv cov kaus poom dawb lossis taum liab. Kev sib xyaw ob hom legumes kuj tsis txwv.

Cov Khoom Tseem Ceeb

  • 120g mov.
  • 350g taum.
  • Sweet tswb pepper.
  • 250g cov kaus poom qab zib pob kws.
  • Ntau cov kua txiv lws suav.
  • 1 Sweet Red Dos
  • S alt.
  • txiv roj roj.
  • zaub ntsuab.
  • 15g qab zib mustard.

Daim ntawv qhia taum no yooj yim heev rau tus tswv. Yuav luag tag nrho cov khoom xyaw yog npaj txhij xa mus rau zaub xam lav. Qhov tshwj xeeb yog mov, nws yuav tsum tau ua ntej boiled thiab txias. Liab dos yog txiav mus rau hauv ib nrab rings, kua txob - ntev tuav. Cherry txiv lws suav yog txiav rau hauv halves. Cov zaub ntsuab yog chop finely txaus.

Muab tag nrho cov khoom xyaw rau hauv ib lub thawv loj thiab ntxiv me ntsis. Optionally, ntxiv spices: kua txob, cumin, ob peb cloves los yog ib tug pinch ntawm av cinnamon. Nws tseem tshuav rau cov taum zaub xam lav nrog sib tov ntawm cov roj txiv roj thiab qab zib granular mustard.

Zaub xam lav nrog taum thiab croutons
Zaub xam lav nrog taum thiab croutons

Nrog nqaij npua

Ib qho ntawm cov zaub mov nrov tshaj plaws yog zaub xam lav nrog taum thiab croutons nrog nqaij npua los yog nqaij qaib mis. Rau lub piquancy ntawm saj, nqaij npua tuaj yeem hloov pauv rau ntsim "tua zaub" sausages. Yog hais tias cov nqaij ua rau cov zaub xam lav ntau txaus siab, ces cov dib tshiab thiab zaub ntsuab ntxiv lightness rau nws.

khoom rau tais

  • 300-350g cov kaus poom taum.
  • Ib yamkhob noom cookie.
  • Ob lub dib tshiab loj.
  • 300 g nqaij npua (boiled nqaij qaib mis los yog sausages).
  • 70g croutons.
  • 30g cheese.
  • ob peb qej cloves.
  • Mayonnaise

  • Spices: kua txob dub, crushed chili thiab ntsev.
  • taum salad daim ntawv qhia
    taum salad daim ntawv qhia

ua noj ua haus

no cov kaus poom taum nyias zoo heev vim nws tsis siv sij hawm ntev los npaj. Koj tsis tas yuav siv cov feeb muaj nuj nqis boiling cereals los yog ci zaub. Tag nrho cov khoom xyaw yuav luag npaj tau "rov koom ua ke" hauv cov zaub xam lav.

Qej yuav tsum tau crushed nrog rab riam los yog qej crusher. Cov kua dej ntau dhau los ntawm cov rhawv zeb, tsuas yog cov kua txiv hmab txiv ntoo qab zib thiab tsw qab thiab txaus siab taum. Sib tov lawv nyob rau hauv ib lub tais zaub xam lav thiab ntxiv ib pinch ntawm ntsev. Peb kuj xa qej, finely diced dib, croutons thiab grated cheese ntawm no. Cov khoom xyaw kawg yog nqaij. Txhawm rau txuag lub sijhawm, xaiv cov nqaij npua. Nws tsuas yog yuav tsum tau txiav rau hauv cubes thiab xa mus rau lwm cov khoom. Yog hais tias qhov kev xaiv poob rau ntawm nqaij qaib, ces cov nqaij yuav tsum tau boiled ua ntej, txias thiab txiav mus rau hauv ntev sticks.

Cov kauj ruam kawg hauv kev ua zaub xam lav nrog taum thiab croutons yog mayonnaise. Qhov kev xaiv zoo tshaj plaws yog qhov freshest homemade mayonnaise, npaj tam sim ua ntej hnav khaub ncaws. Koj tuaj yeem ua tau los ntawm ob peb lub qe qaib, ib tablespoon ntawm mustard, ib pinch ntsev thiab 250 ml ntawm zaub roj.

Nrog cov nqaij nruab deg

Hauv kev ua noj niaj hnub no muaj ntau yam zaub mov txawv rau cov zaub nyoos nrog taum thiabnqaij nruab deg. Lub saj ntawm lub tais yog heev piquant thiab txawv txawv, thiab lub lightness thiab tsawg calorie cov ntsiab lus ntawm cov zaub xam lav yuav tsis tawm indifferent ib tug niam tsev.

Yuav tsum

  • khoom noj kaus poom. taum.
  • 450g cws.
  • Sweet dos - 1 pc
  • Hard cheese - 200g
  • Greens (parsley lossis basil).
  • S alt.
  • Tshuaj. yog'i.
  • Mayonnaise

  • Zaub xam lav nrog taum
    Zaub xam lav nrog taum

Yuav ua li cas?

taum thiab cw zaub xam lav npaj sai heev. Koj tsuas yog yuav tsum tau siv sijhawm qhib lub taum thiab kib cw. Thiab qhov no, raws li koj nkag siab, yuav siv sij hawm ib feeb.

Yog li, thawj kauj ruam ntawm kev ua zaub xam lav nrog taum thiab nqaij nruab deg yog kib cov cw. Lawv yuav tsum xub muab ntxuav, ntxuav thiab tshem tawm qhov chaw tsaus, uas yog cov hnyuv ntawm cw. Me ntsis s alted thiab peppered cws yog kib rau me me ntawm kev loj hlob. cov roj. Ob peb feeb txaus ua noj nqaij nruab deg.

Chilled kib cw tov nrog cov kaus poom taum, qab zib liab dos (ib nrab rings) thiab nyuaj cheese (ntawm ib tug nplua grater).

Nws pom zoo kom lub caij no zaub xam lav nrog mayonnaise, tab sis yog tias koj saib cov calorie ntsiab lus ntawm cov tais diav koj noj, koj tuaj yeem hloov mayonnaise nrog txiv ntseej. yog'i.

Zaub xam lav nrog taum thiab nqaij qaib
Zaub xam lav nrog taum thiab nqaij qaib

Nrog qaib thiab taum

saj txawv heev yog zaub xam lav nrog taum thiab nqaij qaib haus. Crispy pickled cucumbers ntxiv ib qho tshwj xeeb kov rau cov zaub xam lav. This Bean SaladCov txiv neej yuav txaus siab rau nws, vim hais tias nws yog ib qho txaus siab, ntsim thiab ntsim zaub mov. Raws li kev paub txog hostesses, cov zaub xam lav no yog ib qho zoo appetizer rau lub rooj festive.

Daim ntawv teev cov khoom xyaw

  • Smoked chicken mis - 300g
  • 450 champignons.
  • taum kaus poom.
  • Mayonnaise

  • 3 txiv qaub.
  • pair of dos.
  • Butter.
  • S alt.
  • zaub ntsuab.

Champignons txiav rau hauv strips raug xa mus rau lub lauj kaub. Fry lawv nyob rau hauv ib tug me me npaum li cas ntawm zaub roj. Thaum cov nceb pib tig golden, ntxiv finely tws dos rau lawv. Tom qab kib cov nceb nrog dos, txias me ntsis.

Muaj cov taum hauv kaus poom nrog cubes ntawm pickled cucumbers. Ntxiv me ntsis ntsev, nceb nrog dos thiab av kua txob rau zaub xam lav. Txiav cov nqaij qaib fillet rau hauv ib lub strips ntev (bars) thiab xa mus rau lwm cov khoom xyaw. Caij nrog mayonnaise.

Zaub xam lav nrog cov kaus poom taum
Zaub xam lav nrog cov kaus poom taum

Variants ntawm zaub xam lav nrog taum

Peb muab ntau qhov kev sib tw ua tiav ntawm cov khoom ua ke tuaj yeem ua tau zoo nrog cov taum hauv kaus poom.

  • nqaij nyuj, taum, dos ntsuab, dib tshiab thiab txiv lws suav.
  • Assorted xim ntawm qab zib tswb peppers, kaus poom taum, tshuaj ntsuab tshiab thiab txiv roj roj rau hnav khaub ncaws.
  • Boiled nqaij qaib fillet, poached dos, taum kaus poom, kua txob kub, cilantro los yog dill.
  • -marinated nceb, taum,tshiab carrots, dos qab zib, cheese, txiv lws suav.
  • Bulgarian kua txob, crab sticks, taum, mayonnaise, pob kws, ntsuab dos.
  • Qej, hauv tsev mayonnaise, taum kaus poom, txiv lws suav tshiab.

Muaj ntau ntau txoj kev xaiv thiab kev sib xyaw ua ke. Qhov tseem ceeb tshaj plaws yog tsis txhob ntshai ua ke thiab sim hauv koj lub chav ua noj.

Pom zoo: