Lenten zaub xam lav nrog taum hauv kaus poom: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Yuav ua li cas cov kaus poom taum ntshiv koj puas paub? Qhov tseeb, cov khoom no tuaj yeem muab ntxiv rau yuav luag txhua lub tais uas ntxiv taum zoo tib yam.

Qhov kom zoo dua ntawm cov kaus poom yog tias tsis tas yuav ntub nws li ob peb teev thiab ua ntej boil.

Xwb, tsuas yog qhib lub kaus poom taum thiab pib ua noj cov zaub mov xaiv. Lenten zaub xam lav ua los ntawm cov kaus poom taum yog qhov tshwj xeeb tshaj yog cua. Qhov zoo ntawm cov tais diav no yog tias lawv khaws cov khoom muaj txiaj ntsig ntawm cov khoom xyaw.

Nyob rau hauv tsab xov xwm peb yuav sim xav txog ob peb lub kaus poom taum zaub xam lav uas tuaj yeem npaj rau hnub so thiab txhua hnub.

Tshwj xeeb cov zaub xam lav no haum rau cov neeg noj zaub mov lossis yoo mov, raws li cov tais diav muajntau cov as-ham noj qab nyob zoo.

Qee cov kaus poom taum ntshiv tuaj yeem hloov tau tag nrho cov zaub mov. Tshwj xeeb tshaj yog thaum ua ke nrog nceb.

Salad nrog taum thiab pickles

Txawm tias cov khoom me me uas siv los npaj cov tais, nws tuaj yeem ua elegant thiab qab heev.

Peb yuav xav tau cov khoom xyaw hauv qab no:

• Ib puas grams taum dawb.
• pair ntawm pickles.
• Tsib qe qaib.
• Ib tug loj carrot.
• Ib pawg zaub ntsuab.
• Ob peb tablespoons roj sunflower. Zoo dua los siv refined.

txheej txheem ua noj

• Ua ntej koj yuav tsum tau boil lub carrots thiab nyuaj boiled qe. Peb ua qhov no hauv cov lauj kaub cais.
• Meanwhile, txiav cov dib rau hauv nyias strips. Txij li cov kaus poom hauv cov kaus poom yog ntsev ntawm lawv tus kheej, ntsev tuaj yeem tshem tawm tag nrho.
• Tev cov qe uas twb tau siav thiab txiav rau hauv me me.
• Coj cov boiled carrots, tev thiab txiav mus rau hauv tib lub strips li dib.
• Peb muab taum tawm ntawm lub hub mus rau hauv lub colander kom tshem tawm cov kua ntau dhau.
• Sib tov tag nrho cov khoom xyaw thiab caij lub tais nrog sunflower roj.

Zoo zaub xam lav nrog cov kaus poom dawb taum yog npaj txhij. Yog tias koj nyiam nws ntsim, koj tuaj yeem ntxiv qee cov qej crushed los yog Korean-style carrots.

taum thiab nceb salad

Cau ib lub kaus poom liab taum nyias tsisyuav tsis muaj teeb meem. Nws yuav siv sij hawm koj tsis pub tshaj nees nkaum tsib feeb los npaj nws. Qhov no yog coj mus rau hauv tus account lub sij hawm koj siv rau kib crackers.

Cov khoom xav tau:

• Ib nrab litre ntawm cov kaus poom taum liab.
• Ib puas grams ntawm pickled nceb.
• tsib caug grams ntawm rye croutons. Lub khw yuav siv tau, tab sis nws yog qhov zoo tshaj los ua koj tus kheej.
• pair ntawm pickled cucumbers.
• Nyob zoo ib tsoom phooj ywg.
• Npua zaub ntsuab.
• zaub roj. Yuav hloov tau cov roj txiv roj.
• ob peb qej cloves.

Pib ua noj

Txhawm rau npaj cov zaub xam lav nrog cov taum hauv kaus poom thiab croutons, cov khoom xyaw kawg yuav tsum tau ci hauv qhov cub.

• Rau cov crackers, txiav cov qhob cij tsaus nti rau hauv nyias nyias, txhua qhov yog rubbed nrog qej. Tom qab ntawd txiav lub khob cij rau hauv cubes thiab kis rau ntawm daim ntawv ci hauv ib txheej. Peb xa nws mus rau qhov cub preheated rau ob peb feeb. Ceev faj tsis txhob hlawv lawv, txwv tsis pub lub tais yuav lwj.
• Qhib taum thiab muab tso rau hauv ib lub colander kom ntws.
• Peb ua tib yam nrog nceb, tsuas yog lawv yuav tsum xub ntxuav hauv qab dej ntws.
• Peb tshem cov dib ntawm lub hub thiab nyem me ntsis, yog li tso lawv tawm ntawm cov kua ntau dhau. Txiav rau hauv me me strips.
• tev cov kua txob thiab txiav mus rau hauv me me slices.
• Ntxiv taum thiab nceb rau lawv. Sib tov tag nrho cov khoom xyaw thiab ntxiv cov roj zaub.
• Crackers ntxiv ua ntej nojtais diav ntawm lub rooj. Yog tias koj ua qhov no ua ntej, lawv yuav nqus cov kua txiv hmab txiv ntoo ntawm cov khoom xyaw ntxiv thiab ua mos.
• Txiav zaub kom zoo thiab nphoo cov zaub xam lav rau saum.

Neeg tsis noj nqaij zaub xam lav nrog taum dawb thiab txiv lws suav

Txhawm rau npaj cov zaub xam lav nrog cov taum thiab txiv lws suav, peb xav tau cov khoom lag luam hauv qab no:

• kaus poom dawb taum.
• Ntau txiv lws suav tshiab.
• Ob lub tswb kua txob.
• pair of tshiab dib.
• Ib dos nruab nrab.
• Ib nrab liter thawv ntawm cov kaus poom peas.
• Ib puas grams ntawm pitted txiv ntseej.
• Ob peb tablespoons txiv roj roj rau hnav khaub ncaws.
• Npua zaub ntsuab.
• Ntsev, av dawb kua txob, qhuav basil (siv tshiab yog tias ua tau), oregano.

Kauj ruam-rau-kauj ruam cov kaus poom dawb taum nyias daim ntawv qhia nrog duab

Koj tuaj yeem siv taum liab thiab dawb los ua zaub xam lav, yog tias xav tau.

Kauj Ruam Ib. Npaj peas thiab taum.

Muab lawv tso rau hauv ib lub colander thiab tawm rau ib pliag kom txog thaum tag nrho cov kua ntws.

Kauj Ruam 2. Ua txiv lws suav.

Nws yog qhov zoo tshaj plaws xaiv cov txiv hmab txiv ntoo siav rau kev npaj ntawm peb cov zaub nyoos. Yaug zoo nyob rau hauv dej ntws thiab ua tib zoo tshem tawm cov tev. Qhov no yog ua raws li hauv qab no. Ua ib qho me me ntawm lub hauv paus ntawm cov zaub nrog rab riam. Meanwhile, boil dej nyob rau hauv ib saucepan. Siv ib rab diav los yog diav, txo cov txiv lws suav rau ob peb feeb rau hauv dej npau npau, ces mus rau hauv dej txias. Cov tawv nqaij ntawm qhov txiav yuav pib lag tom qab. Nws yog txaus los khi nws nrog koj lub ntsis ntiv tes, thiab lub tev yuav yooj yim tshem tawm ntawm tag nrho cov txiv lws suav.

Txiav rau nyias nyias.

Kauj Ruam 3. Npaj cov kua txob.

Nws yog ib qho tseem ceeb heev uas yuav tsum tau ntxuav nws zoo ntawm sab hauv. Txiav rau hauv me me strips. Nws yuav muab lub tais kov ntawm freshness thiab nplua nuj xim. Nws yog qhov zoo dua los siv kua txob liab.

Kauj Ruam 4. Processing cucumbers.

Yaug kom zoo thiab tsis pub dhau ponytails. Ua ntej slicing, sim dib daim tawv nqaij. Yog hais tias nws yog iab, ces nws yog zoo dua los ntxuav nws thiaj li tsis mus lwj lub saj ntawm zaub xam lav. Txiav rau hauv me me cubes.

Kauj ruam tsib. Npaj lub hneev.

Tev tawm ntawm tev, ntxuav thiab txiav rau hauv nyias ib nrab ib ncig. Yog tias ua tau, nws yog qhov zoo dua los siv Crimean. Nws qab zib yuav ua rau peb cov zaub mov me me.

Kauj Ruam 6. Olives.

Qhib lub thawv thiab ntws cov kua ntau dhau. Txiav txhua txiv ntseej hauv ib nrab.

Kauj Ruam xya. Ntsuab.

Parsley lossis cilantro zoo heev nrog taum, tab sis koj tuaj yeem siv lwm yamntsuab ntsuab. Ntxuav thiab chop finely.

qib yim. Npaj zaub xam lav.

Ua li no, tev thiab finely chop lub qej. Yuav tau grated on medium grater. Sib tov nrog txiv roj roj thiab ntsev me ntsis. Cia nws brew rau kaum tsib feeb.

kab cuaj. Sib dhos lub tais.

Txhawm rau pab nws, nws yog qhov zoo tshaj los xaiv lub iav pob tshab iav. Sib tov tag nrho cov khoom xyaw thiab lub caij. Ntxiv basil thiab oregano. Tsis txhob hnov qab ntxiv cov kua txob hauv av. Ua ntej noj, nphoo cov zaub xam lav nrog tshuaj ntsuab.

Nyob zoo!

Ntaus pob kws thiab taum nyias

phaj no yog ib qho kev xaiv zoo rau cov neeg uas xav nplawm cov zaub mov qab thiab noj qab nyob zoo.

Cov khoom xyaw:

• Ib khob taum.
• Tsib cov kaus poom pob kws.
• pair of tshiab dib.
• A handful of homemade rye croutons.
• Ntxiv ntsev thiab txuj lom ntawm koj tus kheej txiav txim siab.

txheej txheem ntawm ua lean zaub xam lav nrog taum thiab pob kws kaus poom

• Ua ntej, qhib lub kaus poom taum thiab pob kws thiab yaug hauv qab dej ntws. Tso rau hauv ib lub colander rau ob peb feeb kom ntws dej.
• Meanwhile, xa cov mov ci mus rau qhov cub. Tom qab lawv qhuav, tshem tawm thiab tawm mustxias.
• Kuv dib thiab txiav rau hauv me me cubes. Yog hais tias lub tev yog iab, ces nws yuav tsum tau tev.
• Chop the dill finely.
• Tam sim no sib tov tag nrho cov khoom xyaw thiab caij nrog qaub cream.

Cov ntsiab lus tseem ceeb txhua tus niam tsev yuav tsum paub

Yog tias koj siv paj noob hlis lossis roj txiv roj ua hnav khaub ncaws, cov zaub xam lav yuav tsum ua ntej s alted. Ntsev tsis yaj hauv cov roj, thiab yog tias koj sib xyaw ua ke, cov nplej yuav zom rau ntawm koj cov hniav, uas yuav ua rau lub ntsej muag zoo nkauj tshaj plaws.

Txhua yam hnav khaub ncaws yuav tsum tau maj mam ntxiv, hauv ob peb kis, nplawm ua ntej txhua tus.

taum hauv kaus poom yuav tsum tau qhuav kom ntau li ntau tau ua ntej ntxiv rau cov zaub xam lav. Txwv tsis pub, nws yuav khiav mus rau hauv cov zaub xam lav.

taum kaus poom yog cov khoom tshwj xeeb uas ua tau zoo nrog ntau yam khoom xyaw. Nws tuaj yeem yog ntses, nqaij, thiab txawm tias nqaij nruab deg. Rau ib lub tais tsis muaj nqaij, ua ke nrog pob kws, nceb, lossis cov kaus poom peas.

Yog tias koj siv taum nplej, tsis tas yuav txiav lawv. Peb txiav txoj hlua taum mus rau ntau qhov chaw, nyob ntawm qhov loj ntawm cov pods.