2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qee tus neeg saib tsis taus cov khoom noj li "chav ob" zaub mov. Qhov no yog li cas lawv ua yuam kev loj. Tseeb tiag, niaj hnub no nws tsis pub leejtwg paub tias los ntawm cov khoom lag luam muaj ntau cov vitamin A thiab pab pawg B. Tsis tas li ntawd, lawv muaj calories tsawg thiab yog lub tsev khaws khoom tiag tiag ntawm ntau cov zaub mov muaj txiaj ntsig. Muaj ntau cov tais diav qab thiab noj qab haus huv tuaj yeem ua los ntawm cov khoom no. Noj, piv txwv li, cutlets los ntawm daim siab. Muaj ntau ntau yam zaub mov txawv rau lawv qhov kev npaj. Qee qhov kev xaiv nthuav dav tuaj yeem raug suav hais tias yog piv txwv.
Tej zaum txhua tus niam tsev paub ua noj cutlets. Qhov no yog ib qho ntawm cov khoom noj uas yooj yim tshaj plaws thiab nrov heev. Tab sis tsis yog txhua tus paub yuav ua li cas ua, piv txwv li, daim siab cutlets. Qhov tseeb, tsis muaj dab tsi nyuab ntawm no. Ua ntej koj yuav tsum txiav txim siab seb tus tsiaj lub siab yuav siv li cas. Yog tias koj noj nqaij npuas, ces koj yuav tsum xav tias nws yog me ntsis rog. Yuav ua li cas neutralize no drawback, koj tsuas yog yuav tsum tau ntxiv ib me ntsis mov. Thiab sajlub tais tiav lawm yuav tsis raug kev txom nyem li no.
Kev ua haujlwm koj yuav xav tau:
- 500 grams nqaij npuas siab;
- ntsev;
- 2 qe;
- 30 grams hmoov txhuv nplej siab;
- 100 grams mov;
- 2 noob;
- av kua txob (zoo dua rau kev sib xyaw ntawm ntau hom);
- fresh dill;
- zaub roj.
ua noj ua haus technology:
- Boil mov, ces muab tso rau hauv ib lub colander thiab cia cov dej ntws tag.
- Lub sijhawm no, twist lub siab nrog dos hauv cov nqaij grinder.
- Ntxiv cov mov txias thiab lwm yam khoom xyaw. Mix zoo.
- Muab lub lauj kaub rau ntawm qhov hluav taws kub thiab ua kom cov roj kom sov hauv nws.
- nqaij minced yog me ntsis dej, yog li nws zoo dua rau kis nrog rab diav.
- Fry cov khoom ntawm ob sab kom txog thaum muaj cov yam ntxwv crust.
Tam sim no nyob rau hauv lub phaj, xws li cutlets yuav sprinkled nrog tws tshuaj ntsuab. Thiab nws yog qhov zoo los ua zaub tshiab ua zaub mov.
Cutlets nrog qos yaj ywm
Ua kom daim siab cutlets ntau muaj kua thiab tsw qab, cov qos yaj ywm grated qee zaum ntxiv rau lawv. Nws tuaj yeem noj nyoos lossis pre-boiled. Hauv ob qho xwm txheej, qhov tshwm sim yuav zoo heev.
Txhawm rau npaj cov cutlets koj yuav xav tau:
- 1 kilo siab (ib yam);
- 130-160 grams hmoov;
- 2 qos yaj ywm;
- 100-120 grams qaub cream;
- ntsev;
- 3 noob;
- 6 grams dej qab zib.
Cov cutlets no tau npaj sai heev:
- Ua ntej tshaj plaws, daim siab, nrog rau cov qos yaj ywm thiab dos, yuav tsum dhau los ntawm cov nqaij grinder. Cov khoom tuaj yeem rub tawm ib qho los ntawm ib qho. Tsis muaj qhov sib txawv hauv qhov no.
- Ntxiv cov khoom xyaw ntxiv thiab sib tov zoo.
- Koj yuav tau siv rab diav los ua cov cutlets, raws li cov nqaij minced, raws li txoj cai, hloov mus ua kua heev.
- Fry hauv lub lauj kaub kom txog thaum ua tiav ntawm ob sab. Tsis tas yuav nchuav roj ntau.
Cutlets yog lub teeb thiab fluffy. Thiab cov aroma ntawm lawv zoo siab heev uas koj tuaj yeem xav tias kiv taub hau nrog kev txaus siab.
Xwb, koj tuaj yeem sim ua daim siab cutlets nrog zaub qhwv. Qee tus niam tsev ntseeg tias qhov no yog qhov sib ntxiv ua tiav. Rau daim ntawv qhia no koj yuav xav tau:
- 300 grams daim siab (nqaij qaib, nqaij npuas lossis nyuj);
- 1 dos;
- 2 daim loaf;
- 350-500 grams zaub qhwv dawb;
- ntsev;
- 1 qe;
- kua txob thiab txhua yam txuj lom;
- zaub roj.
Txoj kev ua noj hauv qab no yog siv rau cov cutlets no:
- Yob cov zaub qhwv hauv cov nqaij grinder, tom qab txiav nws arbitrarily rau hauv daim.
- Ua tib yam rau lub siab. Muaj tseeb tiag, ua ntej koj yuav tsum txiav tawm tag nrho cov yeeb yaj kiab nyuaj thiab cov kav dej los ntawm nws. Ib txhij nrog daim siab, koj tuaj yeem chop lub crumb ntawm ib loaf thiab dos.
- Ntxiv cov khoom xyaw ntxiv thiab sib tov zoo. Qhov loj yuav tig tawm me ntsis kua, tab sis nws tsis muaj teeb meem. Yuav tsum yog li no.
- Siv cov nqaij minced nrog rab diav rau ntawm lub lauj kaub kub thiab kib cov cutletsHauv roj. Sai li qhov qis qis yog browned, lawv yuav tsum tau tig tam sim ntawd. Kev kho cua sov ntev ntawm no tsuas yog mob xwb. Cov khoom yuav dhau los ua tawv thiab tsis qab.
Cov zaub mov qab qab feem ntau yog noj nrog qaub cream. Tab sis koj tuaj yeem siv lwm cov ntses rau qhov no.
Muaj lwm daim ntawv qhia nthuav. Daim siab cutlets yuav softer thiab zoo kawg li yog tias koj ntxiv me ntsis semolina rau cov nqaij minced thaum kneading. Tom qab o, nws yuav muab cov khoom uas ploj lawm ntim thiab softness. Los ntawm cov khoom rau kev npaj ntawm xws li cutlets koj yuav xav tau:
- 100 grams ntawm semolina;
- 2 pinches ntsev;
- 500 grams nqaij npuas siab;
- 1 dos;
- 100 milliliters roj zaub;
- 1 qe;
- 1 pinch av dub kua txob.
Cov txheej txheem thev naus laus zis hauv qhov no yuav txawv me ntsis:
- Ntxuav daim siab kom huv si thiab ua tib zoo txiav rau hauv me me nrog rab riam ntse.
- tev cov dos thiab chop nws randomly.
- Tom qab ntawd zom ob qho ntawm cov khoom no siv rab riam lossis nqaij grinder.
- Ntxiv cov khoom xyaw ntxiv rau qhov tshwm sim loj. Cov nqaij minced yuav tsum tau tso cai sawv ntsug li ib feem peb ntawm ib teev. Qhov no yog qhov tsim nyog kom cov cereal tuaj yeem o me ntsis.
- Spreading ib tablespoon ntawm minced nqaij rau ntawm lub lauj kaub kub, Fry nyob rau hauv roj raws li ib txwm txoj kev.
Cov cutlets yuav qab kub thiab txias.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg
Txhua tus,tau kawg, koj lub tswv yim. Tab sis qee tus niam tsev ntseeg tias nws tseem zoo dua los ua cutlets los ntawm nqaij nyug siab. Txawm li cas los xij, cov kws tshaj lij hais tias tsis muaj qhov sib txawv ntau. Nws tag nrho yog nyob ntawm daim ntawv qhia tshwj xeeb. Piv txwv li, koj tuaj yeem siv tus thawj version, uas yuav xav tau cov khoom hauv qab no:
- 600 grams nyuj siab;
- 100 milliliters dej;
- 27 grams ntawm oatmeal;
- ntsev;
- 30 grams hmoov nplej;
- 200 grams qaub cream;
- 1 nplooj nplooj;
- kua txob dub;
- ntsuab (nyiam dua basil);
- zaub roj.
Txoj kev ua noj cutlets:
- Ua ntej, muab cov cereal tso rau hauv lub tais, ncuav dej npau npau thiab tawm li 15 feeb.
- Tau lub siab ntxuav nrog rab diav rau hauv gruel.
- Ntxiv cov oatmeal oatmeal thiab sib tov zoo.
- Tev cov dos, chop nws randomly thiab maj mam saute hauv roj.
- Ntxiv rau tag nrho pawg nrog rau cov hmoov nplej thiab lwm yam khoom xyaw.
- Txhais cov nqaij minced rau ntawm lub lauj kaub kub nrog ib rab diav thiab kib cov cutlets qab rau 30 feeb ntawm txhua sab.
- Muab cov khoom tiav rau hauv cov duab.
- Piav lawv nrog qaub cream nrog basil, diluted nrog dej ntsev.
- Rau qhov tsw, koj tuaj yeem tso nplooj ntawm laurel.
- Npog daim ntawv kom nruj nrog ntawv ci thiab xa mus rau qhov cub.
- Stew cutlets rau 35 feeb ntawm 200 degrees.
Cov khoom muag muag, muag muag thiab muaj kuab heev tsis tas yuav ntxiv.
Cutlets nrogcarrots
Ua noj cutlets, koj tuaj yeem siv tsis yog nqaij npuas lossis nqaij nyug, tab sis kuj nqaij qaib daim siab. Ntxiv mus, ntau tus kws tshaj lij ntseeg tias nws tseem zoo dua rau cov zaub mov zoo li no. Txhawm rau ua noj nqaij qaib siab cutlets, koj yuav xav tau:
- 75 grams hmoov nplej;
- 0.6 kg nqaij qaib siab;
- 2 carrots;
- ntsev;
- 3 qe;
- 2 noob;
Txhua txheej txheem tuaj yeem muab faib ua ob peb theem:
- ntxuav daim siab thiab chop finely.
- Carrots maj mam rub rau ntawm ib lub grater ntxhib.
- Peel thiab finely chop lub dos.
- Sau cov khoom xyaw npaj rau hauv ib lub thawv.
- Ntxiv hmoov, qe, txuj lom, ntsev thiab sib tov zoo.
- Nws yog qhov zoo dua los ua qhov khoob nrog ib rab diav. Koj tsuas yog yuav tsum tau muab cov nqaij minced nrog nws thiab muab tso rau hauv lub lauj kaub nrog roj kub.
- Koj yuav tsum tau kib cov cutlets hauv qab lub hau. Txhua tus yuav siv sijhawm tsis pub dhau 4 feeb.
Cov nqaij mos thiab tsw qab ntawm cov txiv kab ntxwv zoo nkauj (los ntawm carrots) yuav hais rau txhua tus, yam tsis muaj kev zam.
Kuv teb nrog cov dos, cov nceb thiab carrots
Muaj cov niam tsev uas xav tias nws zoo dua los ua daim siab cutlets. Los ntawm daim siab, minced nqaij feem ntau hloov mus ua kua. Yog hais tias cov khoom tseem ceeb tsis yog crushed heev, tab sis tsuas yog arbitrarily txiav mus rau hauv me me pieces, ces lub loj yuav tsis zoo li mashed qos yaj ywm. Qhov no yuav cuam tshuam rau qhov kawg tshwm sim. Lub luag haujlwm tseem ceeb kuj tau ua los ntawmcov khoom ntxiv. Qhov no yooj yim los xyuas yog tias koj sim rov ua dua hauv kev xyaum ua daim ntawv qhia uas siv:
- 300 grams daim siab (nqaij nyuj los yog nqaij npuas);
- 200 grams nceb;
- 2 noob;
- 1 carrot;
- ntsev;
- 1 qe;
- 120 grams hmoov;
- ib yam roj zaub ua kom zoo.
Koj yuav tsum ua noj cov zaub mov ib kauj ruam:
- Chop lub peeled dos nrog ib tug tsis tu ncua grater.
- Txiav lub siab ntxuav ua tej daim.
- Muab ob qho khoom tso rau hauv ib lub phaj thiab ntxiv hmoov, qe thiab ntsev me ntsis rau lawv.
- Fry cutlets los ntawm cov nqaij minced.
- Finely chop lub dos thib ob ua ke nrog cov zaub ntug hauv paus. Sauté zaub rau lub sijhawm luv luv hauv cov roj nrog nceb.
Qhov txawv ntawm cov zaub mov no yog nws qhov kev nthuav qhia. Cov khoom tiav yuav tsum tau muab tso rau hauv txheej: cutlet - dos nrog nceb - cutlet - dos nrog nceb. Nws hloov tawm tsis tau tsuas yog spectacular, tab sis kuj qab heev.
Chav cutlets
Rau cov zaub mov noj, lwm daim ntawv qhia tsim nyog. Nqaij nyuj cutlets tuaj yeem steamed. Qhov no yuav tsis yooj yim ua yog tias muaj lub cooker qeeb hauv tsev. Rau kev ua haujlwm koj yuav xav tau:
- 550 grams nyuj siab;
- 120 grams hmoov;
- ntsev;
- 2 qe;
- paj;
- 140 grams zaub roj;
- 1 dos;
ua zaub movxav tau li no:
- Yaug lub siab thiab ntxuav nws los ntawm txhua yam ntawm cov leeg, cov yeeb yaj kiab thiab cov rog dhau. Tom qab ntawd, nws yuav tsum tau qhuav thiab txiav mus rau hauv me me pieces.
- Tev cov dos. Txiav lub taub hau rau hauv 4 daim.
- Sau cov khoom hauv ib lub thawv sib sib zog nqus thiab tuav nrog lub tshuab nqus dej.
- Ntxiv ntsev, qe, seasonings thiab zaub ntsuab muaj.
- Maj mam ntxiv hmoov. Qhov loj yuav tsum tsis txhob ua kua thiab sib haum.
- Phau dej rau hauv lub tais multicooker.
- Nruab lub grate hauv lub tshuab thiab maj mam muab cov roj.
- Ua oval-shaped cutlets los ntawm cov nqaij minced nrog koj txhais tes.
- Muab lawv tso rau ntawm kab rack.
- Teeb hom chav rau ntawm lub vaj huam sib luag.
Nyob rau hauv 30 feeb xwb, cov nqaij mos thiab qab heev yuav npaj tau.
Nyob rau me nyuam noj
Cov me nyuam kuj nyiam daim siab cutlets. Daim ntawv qhia nrog daim duab yuav pab koj kawm ua noj cov zaub mov no raws li qhov xav tau rau tus menyuam. Cov muaj pes tsawg leeg ntawm lub tais yuav tsis zoo li ib txwm:
- 300 grams nqaij qaib siab;
- 1 qe;
- ntsev;
- 1 dos;
- 300 grams minced qaib;
- 30 grams ntawm breadcrumbs;
- zaub roj;
- ib daim me me ntawm zucchini (los yog taub dag) pulp.
txheej txheem ntawm kev ua cov cutlets no yooj yim heev:
- zaub thiab daim siab tev, ntxuav, ces txiav mus rau hauv loj pieces.
- Crush lawv nrog ib tug blender thiab tig lawv mus rau hauv ib homogeneous pawg.
- Ntxiv cov nqaij mincedfillet, qe, breadcrumbs thiab ib me ntsis ntsev. Tom qab sib tov, qhov loj yuav tsum sawv ntsug li 10 feeb.
- Fry cutlets hauv lub lauj kaub, kis cov nqaij minced nrog rab diav.
Tsis txhob hnov qab tias qhov no yog tais rau me nyuam. Nws yuav tsum yog mos thiab muaj kua. Txwv tsis pub, cov me nyuam tsuas yuav tsis noj nws. Yog li ntawd, tag nrho cov npaj-ua cutlets yuav tsum tau sau nyob rau hauv ib lub lauj kaub, ntxiv dej me ntsis thiab simmer rau hauv qab lub hau rau 5-10 feeb. Cov me nyuam yuav zoo siab noj lawv nrog qos yaj ywm, boiled mov los yog buckwheat.
Pom zoo:
Cutlets nrog tsev cheese - daim ntawv qhia ua kauj ruam nrog daim duab
Cutlets yog ib qho kev nyiam ntawm ntau tus neeg. Lawv yog cov nplua nuj, muaj kua thiab qab heev. Txawm li cas los xij, ntau tus neeg tau nkees ntawm monotony ntawm cov tais diav. Yog li ntawd, peb xav kom koj ua noj meatballs nrog tsev cheese. Daim ntawv qhia nrog cov duab yuav qhia meej tias peb cov tais diav tuaj yeem zoo li cas
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Cutlets yog cov haujlwm zoo tshaj plaws ntawm kev ua noj ua haus. Nws tuaj yeem hais tau tias kev paub ntawm ib tus neeg me me nrog nqaij cov tais diav pib nrog lawv. Lawv kuj zoo vim tias koj tuaj yeem kib lawv me ntsis ntxiv rau hnub so - thiab ob peb hnub koj tsis tas yuav txhawj xeeb tias, los ntawm kev ua haujlwm, koj yuav tsum sawv ntawm qhov cub kom noj zaub mov rau tsev neeg tshaib plab. Nyob rau hauv tsab xov xwm no, peb yuav nthuav qhia cov intricacies ntawm kev npaj cov zaub mov zoo no thiab qhia qee qhov kev hloov pauv ntawm nws
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Qab zib, mis nyuj saj ntawm tsev cheese casserole, peb txhua tus nco txog thaum yau. Tsis muaj leej twg ntawm cov neeg laus yuav tsis kam noj khoom qab zib, thiab cov menyuam yaus thiab. Muaj ntau yam kev xaiv rau nws cov kev npaj, uas, raws li txoj cai, txawv nyob rau hauv daim ntawv teev cov khoom xyaw. Tab sis lawv lub hauv paus yog classic casserole. Peb yuav tham txog nws. Peb kuj caw koj kawm paub yuav ua li cas npaj tsev cheese casserole nrog condensed mis nyuj. Daim ntawv qhia yog yooj yim kuj ceeb
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Nqaij qaib cutlets nrog gravy: ib daim ntawv qhia ua ib kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus
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