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Velvet zaub xam lav: daim ntawv qhia, ua noj ua haus thiab cov lus pom zoo

Cov txheej txheem:

Velvet zaub xam lav: daim ntawv qhia, ua noj ua haus thiab cov lus pom zoo
Velvet zaub xam lav: daim ntawv qhia, ua noj ua haus thiab cov lus pom zoo
Anonim

Thaum npaj lub koob tsheej lossis txhua hnub, koj xav siv ntau yam tais diav. Qhov kev xaiv zoo tshaj plaws, uas muaj ntau qhov kev txhais lus uas txawv nyob ntawm qhov khoom seem, yog Velvet zaub xam lav. Txoj kev ua noj yog yooj yim thiab saj yog zoo meej.

ua noj secrets

Txhawm rau npaj cov zaub xam lav qab thiab txuas ntxiv lub neej txee yam tsis muaj kev txi, koj yuav tsum siv qee qhov zais cia:

  • Nws yog qhov zoo dua los ua noj cov zaub xam lav hauv lub khob lossis cov thawv ceramic kom tsis txhob muaj ntxhiab tsw.
  • Txhua yam khoom yuav tsum nyob rau tib qhov kub - nyiam cov khoom xyaw chilled.
  • Thaum siv cov txiv lws suav tshiab, muab cov zaub tso rau hauv dej npau npau li ib feeb, thiab tshem tawm cov tawv nqaij. Yog li ntawd cov txiv lws suav yuav tsis cia cov kua txiv tawm ua ntej.
  • Ntsev lub tais ua ntej noj, kom tsis txhob ua rau cov zaub mov tsis lwj yog tias nws nyob rau qee lub sijhawm hauv lub tub yees.
  • Kev kho kom zoo nkauj, koj tuaj yeem ua xim mayonnaise. Koj tuaj yeem tint cov ntses nrog kua txiv beet, celery, txiv lws suav pulp.
tseem ceebkhoom rau zaub xam lav
tseem ceebkhoom rau zaub xam lav

Tsis yog "velvet" zaub xam lav tsuas yog ua raws li txoj cai no, tab sis kuj muaj lwm yam.

Txoj kev ua zaub mov tiav

Nyob ntawm cov khoom xyaw, tej zaum yuav muaj ntau txoj hauv kev ua zaub xam lav. Qee tus ntawm lawv yog tsev noj mov ua haujlwm, thaum lwm tus yog tus qauv zoo heev. Kev nthuav qhia ntawm lub tais yuav ncaj qha nyob ntawm qhov kev tshwm sim:

  • Rau txhua hnub, kev nthuav qhia ntawm "Velvet" zaub xam lav nrog cov khaubncaws sab nraud povtseg yog tsim nyog. Muab rau hauv lub tais tob.
  • Rau noj hmo romantic, koj tuaj yeem nteg tawm cov zaub xam lav hauv cov khaubncaws sab nraud povtseg, tab sis nthuav tawm cov tais rau ntawm lub phaj tsis tu ncua. Sprinkle grated cheese rau saum thiab nteg ob peb txiv ntseej.
  • Ntawm lub rooj festive, koj tuaj yeem ua zaub xam lav los ntawm kev sib tov tag nrho cov khoom xyaw. Cov zaub mov yuav zoo nkauj yog tias cov khoom xyaw suav nrog cov nplooj lettuce ntxiv.
zaub xam lav kev xaiv
zaub xam lav kev xaiv

Kev nthuav qhia ntawm lub tais nws tus kheej tuaj yeem yog tus cwj pwm - txhua yam nyob ntawm kev xav thiab lub peev xwm.

Ib qho yooj yim nyias variation

Txoj kev yooj yim tshaj plaws los ua Velvet zaub xam lav nrog crab sticks tsis tas yuav npaj cov khoom xyaw ntev. Cov khoom kim heev tsis siv ntawm no, thiab saj yuav ua rau koj nco txog cov tais diav hauv tsev noj mov.

qe shredding txoj kev
qe shredding txoj kev

Cov npe khoom:

  • ntau tus crab sticks.
  • 1 boiled qos yaj ywm.
  • Qee nyuaj cheese.
  • qe qe.
  • Ib ob peb sprigs ntawm parsley.
  • Mayonnaise rau hnav khaub ncaws.

Ua noj yuav siv ob pebfeeb:

  1. Txiav qos yaj ywm rau hauv me me strips.
  2. Chop lub qe kom zoo li sai tau.
  3. Tiav hlais nyias.
  4. Grate cheese rau ntawm lub grater zoo.
  5. Y Sib tov tag nrho cov khoom xyaw, caij nrog mayonnaise thiab sprinkle txhua yam nrog tshuaj ntsuab.

Zoo rau noj su zoo nkauj lossis noj hmo zoo siab. Qhov ntau npaum no yog rau ob servings.

Original recipe

Velvet zaub xam lav tuaj yeem npaj hauv feeb yog tias koj boil zaub thiab qe ua ntej. Nyob rau tib lub sij hawm, lub originality ntawm saj thiab tsos ntawm lub tais yog khaws cia. Feem ntau, nws yog Velvet zaub xam lav nrog crab sticks uas tau npaj.

kev npaj cov khoom xyaw
kev npaj cov khoom xyaw

Npaj cov zaub mov no:

  • 5 qe boiled.
  • pob tawb me me.
  • Boil ob carrots.
  • Peel 3 boiled qos yaj ywm.
  • Zaj cheese rau nplawm.
  • Green.
  • Spices thiab 1 dos.
  • Vinegar.

    • Mayonnaise

Cov zaub xam lav hauv daim ntawv qhia no yuav muab tso rau hauv txheej. Xws li kev pabcuam yuav zoo heev rau cov zaub xam lav txhua hnub. Lub hauv paus ntsiab lus ua noj yog raws li nram no:

  1. Chop lub dos thiab ncuav vinegar nrog dej nyob rau hauv ib tug ratio ntawm 1: 1. Marinate rau ib nrab ib teev.
  2. Grate boiled qos yaj ywm on ib coarse grater. Maj mam ntsev lub txheej thiab txhuam me ntsis nrog mayonnaise.
  3. kauj ruam tom ntej yog nteg qe grated. Sab saum toj nrog mayonnaise.
  4. Thib peb - chopped crab sticks tov nrog mayonnaise.
  5. Nyobdos tshaj crab sticks. Txhuam nrog mayonnaise.
  6. Grate nyuaj cheese.
  7. Sprrinkle cheese nrog tws tshuaj ntsuab.

Yuav kom cov khaubncaws sab nraud povtseg kom meej meej, koj yuav tsum tau khiav ib rab riam ntub rau saum npoo ntawm cov khoom uas tseem tsis tau smeared nrog mayonnaise.

Spicy salad option

Velvet zaub xam lav nrog crab sticks tuaj yeem sib txawv ntawm piquancy thiab txawv txawv saj. Ua ntej, koj yuav tsum txiav txim siab yam khoom twg yuav ntxiv piquancy rau daim ntawv qhia zaub xam lav li niaj zaus. Tib lub sijhawm, lub hauv paus ntawm Velvet zaub xam lav tseem tsis hloov pauv.

savory feem ntawm lub tais
savory feem ntawm lub tais

Ntau qhov kev xaiv rau cov khoom xyaw ntxiv uas yuav ua rau lub tais ntsim:

  • Siv cov boiled los yog nyoos carrots, Korean carrots feem ntau siv.
  • Cheese yuav tsum tov nrog finely tws qej. Koj tuaj yeem noj suluguni hauv cov txuj lom.
  • Qee zaum, mayonnaise yog tov nrog cov txuj lom kub: liab lossis dub kua txob.
  • Cov zaub ntsuab yuav suav nrog cov dos ntsuab, uas yuav ntxiv qee cov txuj lom. Cov khoom xyaw tuaj yeem sib xyaw nrog txhua yam khoom.
  • Ntxiv rau, "Suav nceb" lossis cov champignons zoo tib yam tau siv.

Cov khoom xyaw ntawm cov zaub xam lav yog nyob ntawm qhov nyiam ntawm tus neeg ua noj. Ob peb cov khoom savory tuaj yeem ua ke hauv ib qho kev npaj zaub xam lav. Nws yog ib qho tseem ceeb kom tsis txhob overdo nws nrog ntsim cov khoom xyaw.

Daim ntawv qhia rau cov zaub xam lav yooj yim tshaj plaws tuaj yeem txhim kho, thiab tom qab ntawd koj tau txais cov zaub xam lav zoo. Txaussiv ib yam khoom los hloov lub tsw qab.

Nws tsim nyog xaiv cov khoom xyaw hauv qab no:

  • 200 grams nqaij npuas.
  • 2 cov carrots nyoos.
  • Ntau hom zaub ntsuab.
  • Ib ob peb prunes.
  • Hard cheese.

    • Mayonnaise

  • 3 boiled qos yaj ywm.
  • 2 qe boiled.

cov lus qhia ua noj:

  1. Muab cov qos yaj ywm tso rau hauv lub nplhaib tsim. Cov zaub yuav grated los yog txiav rau hauv cubes, strips.
  2. Tom qab tso txhua txheej, nws tsim nyog smearing saum npoo nrog mayonnaise.
  3. Qe tau nteg tawm ntawm cov qos yaj ywm, uas nyiam sib xyaw nrog me me ntawm cov zaub ntsuab.
  4. Tsev nqaij npuas kib. Txhawm rau tiv thaiv cov nqaij los ntawm crumbling tom qab tshem lub nplhaib, nws yog qhov zoo dua rau pre-mix cov khoom nrog mayonnaise.
  5. Chop cov cheese kom zoo tshaj plaws thiab nphoo nrog txheej tuab ntawm cov nqaij npuas. Koj tuaj yeem sib tov cheese nrog qej.
  6. Grate carrots. Soak prunes hauv dej sov thiab txiav mus rau hauv ib daim hlab. Sib tov cov khoom ua ke. Lay as last layer.

Pom zoo:

Mimosa zaub xam lav hauv cov khaubncaws sab nraud povtseg: daim ntawv qhia thiab cov txheej txheem txheej. Mimosa zaub xam lav nrog cheese: daim ntawv qhia

Mimosa zaub xam lav hauv cov khaubncaws sab nraud povtseg: daim ntawv qhia thiab cov txheej txheem txheej. Mimosa zaub xam lav nrog cheese: daim ntawv qhia

Mimosa zaub xam lav yog ua hauv txheej. Nws tau txais nws lub npe los ntawm lub teeb daj saum lub qe qe. Tom qab tag nrho, qhov no yog raws nraim li cas thawj lub caij nplooj ntoos hlav paj zoo li, uas tshwm sim nyob rau hauv ib tug dav muag ua ntej Women's Day

Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob

Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob

Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob

Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo

Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo

Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab

Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws

Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws

Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj

Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig

Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig

Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal