2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pelmeni yog cov zaub mov uas nyiam. Nws cov connoisseurs tiag tiag tseem ua noj dumplings ntawm lawv tus kheej, tau ntseeg tias cov khoom muag tsis zoo ib yam. Xws li ib tug muaj siab yog heev qhuas. Qhov tseem ceeb tshaj plaws yog cov kws ua zaub mov hauv tsev xaiv cov seasoning rau dumplings. Nws muaj peev xwm ua tau ib lub tais ib tug tiag tiag masterpiece. Thiab tej zaum ua rau nws tsis muaj kev cia siab.
Mincing rau dumplings: ib daim ntawv qhia classic
Yog tias koj xav tau cov classics, koj yuav xav tau nqaij nyug (zoo dua nqaij nyuj) thiab nqaij npuas rog hauv qhov sib npaug. Ntawm cov khoom xyaw ntxiv - dos (tsawg kawg yog ob lub taub hau loj ib kilogram ntawm nqaij) thiab ob peb lub khob dej khov. Raws li rau seasonings rau dumplings, nyob rau hauv daim ntawv qhia classic nws yog pom zoo kom kaw koj tus kheej xwb rau ntsev thiab av kua txob. Gourmets tuaj yeem noj cov kua txob sib tov.
dos nrog nqaij, tig ob zaug los ntawm nqaij grinder, ntsev, kua txob, sib tov. Minced nqaij npogcling zaj duab xis thiab muab lub tais tso rau hauv lub tub yees li ib feem peb ntawm ib teev. Tom qab ntawd ntxiv cov dej khov crushed, sib tov dua thiab pib sculpting.
Qhia meej, ntxiv thiab cov qauv
Ice yog nkag rau hauv cov nqaij minced kom nws airiness. Yog tias koj tsis xav tos kom nws yaj, hloov lub cubes nrog ob peb tablespoons dej txias heev. Qee tus niam tsev rau qhov zoo nkauj ntawm qhov loj tshaj qhia cov mis nyuj rau hauv nws. Dumplings nrog qhov sib ntxiv ntawm cov roj yog cua heev. Tab sis cov txheej txheem ntawm lawv cov kev npaj yog mob heev: ib daim ntawm butter yuav tsum tau muab tso rau hauv txhua dumpling.
Txawm li cas los xij, tsuas yog kua txob xwb tseem tsis yog tus kws ua zaub mov npaj los txwv lawv tus kheej. Yog li dab tsi seasonings hauv minced nqaij rau dumplings, dua li nws, koj tseem siv tau?
Av nutmeg nrog qhuav thiab grated dill yog suav hais tias yog ib qho khoom siv thoob ntiaj teb rau cov zaub mov no. Nrog ntsev thiab kua txob, tau kawg.
Yog tias koj xav tau qhov ci dua, muab cov xim dub, dawb thiab allspice (nws yog qhov zoo dua rau zom koj tus kheej), ntxiv me ntsis kua txob liab kub thiab cayenne rau qhov sib tov kom saj. Raws li lub hauv paus, koj tuaj yeem siv qhiav, turmeric lossis suneli hops, nyob ntawm seb koj nyiam saj. Cov txiaj ntsig ntawm cov kua txob tau ntxiv rau hauv cov ntaub ntawv. Tom qab sib tov tag nrho cov txuj lom, lawv tuaj yeem ua rau cov nqaij minced.
Kho kom saj
Thaum xaiv cov seasoning rau dumplings, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account seb lawv cov filling yog ua los ntawm. Yog li, nws tsis pom zoo kom ntxiv ntau cov txuj lom sib txawv rau cov nqaij nyuj ntshiab, tsuas yog kua txob txaus. Txawm li cas losYog tias koj ntxiv cov kua txiv lws suav tshiab rau nws, cov dumplings yuav tig tawm ntau qab.
Nqaij qaib dumpling seasoning yuav tsum "kub" kom thicken lub ntshiv tsw. Turmeric thiab mustard yuav tsim nyog nyob rau hauv xws li ib lub tais.
Yog koj tswj tau kev ua si rau dumplings, koj yuav tsum tau tsw cov nqaij minced nrog thyme thiab sage.
Lamb filling yuav tsum seasoned nrog cov kua txob dub thiab sumac.
Tab sis nqaij npuas sib haum nrog yuav luag txhua yam txuj lom.
thawj cov tswv yim
Raws li seasonings rau minced nqaij, koj tuaj yeem siv cov zaub grated - horseradish, zaub qhwv nplooj, radish, qos yaj ywm nyoos, zucchini. Lawv hais tias lub saj yuav nplua nuj, thiab lub filling nws tus kheej ua ntau zoo nkauj thiab kev sib tw. Qee tus kws ua zaub mov qhia ntxiv me ntsis qab zib rau txhua yam txuj lom. Lawv thov hais tias nyob rau hauv nws lub xub ntiag, tsw thiab aroma tau tshwm sim brighter.
Yog tias koj nyiam Asian motifs, siv zira thiab barberry. Ua tib zoo tsis txhob ua rau cov nqaij noj qab heev.
Universal Set
Thaum nkag siab tias cov seasonings ntxiv rau dumplings, tsis txhob hnov qab tias koj tuaj yeem txhim kho cov saj ntawm cov zaub mov thiab tsw nws tsis yog nyob rau theem ntawm kev sau cov nqaij minced, tab sis kuj nyob rau theem tom ntej. Piv txwv li, thaum ua noj. Ntsev ua lub hauv paus rau xws li seasoning, yog li ntawd, yog tias koj txiav txim siab siv nws, ntxiv qhov tsawg kawg nkaus ntawm cov khoom no rau lawv thaum kneading mov paj thiab ua noj minced nqaij. Ib pinch ntawm coriander, basil, marjoram, laurel, parsnip, qej thiab nutmeg ntxiv rau ntsev. Muaj peev xwm nthuav davdaim ntawv teev cov khoom vim peppers. Tom qab sib tov cov khoom xyaw nrog ib me me ntawm seasoning, lub broth los yog boiling dej yog flavored, nyob rau hauv uas koj yuav ua noj dumplings.
Zoo, yog cov txuj lom yog contraindicated rau ib tug ntawm cov neeg hauv tsev neeg, koj muaj peev xwm enrich lub saj twb thaum noj los ntawm kev npaj ib tug fragrant sauce. Piv txwv li, los ntawm qaub cream nrog mayonnaise, grated cheese, pickled dib thiab ntsim zaub. Los yog los ntawm tib lub hauv paus, tab sis flavored nrog chili sauce, mustard, soy sauce thiab vinegar. Lossis koj tuaj yeem chop nceb nceb lossis nceb mis nyuj, sib tov nrog qaub cream thiab txaus siab rau qhov tshwm sim ntawm kev sib txuas cov ntses nrog dumplings.
Yog tias koj tsis nyiam qaub cream sauces, sim ua lwm qhov. Rau nws, koj yuav tsum tau muab ob dia mov vinegar (nws tsis yog li ntawd nyuaj rau nrhiav) nrog rau 6 tablespoons ntawm txiv roj roj, plaub soy sauce, peb tws tshiab cilantro thiab ib tug pickled qhiav. Raws li cov kws tshaj lij ua noj, txawm tias tsis yog cov dumplings ua tau zoo tshaj plaws yog siv los hnav khaub ncaws zoo li no.
Txawm li cas los xij, cov zaub mov nyiam hauv tebchaws yog kev ywj pheej thiab yuav sib haum nrog ntau yam ntxiv.
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Txiv lws suav rau lub caij ntuj no: txawv zaub mov txawv rau koj nyiam kev npaj
Dib thiab txiv lws suav yog qhov xav tau loj tshaj plaws ntawm cov kws ua zaub mov. Cov saj tshiab ntawm kev npaj ib txwm ua yuav ua rau koj lub caij ntuj no sib txawv yog tias koj sim kaw cov txiv lws suav rau lub caij ntuj no raws li cov zaub mov txawv
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
