2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub teb chaws Hungarian tais yog thawj cov zaub mov ntawm cov tswv yug yaj. Niaj hnub no, goulash nrog mov yog cov zaub mov nyiam ntawm ntau tus niam tsev. Nyob rau hauv Soviet lub sij hawm, goulash tau siav nyob rau hauv yuav luag txhua lub tsev. Nws yog ib qho stew ntawm cov nqaij tsis muaj pob txha, zaub kib thiab lws suav sauce, lub tais tuaj yeem hu ua universal, raws li nws tau txais kev pab nrog txhua sab phaj. Nws tuaj yeem yog buckwheat porridge, qos yaj ywm mashed, pasta. Tab sis goulash nrog ib sab phaj ntawm mov yog tshwj xeeb tshaj yog zoo. Nov yog daim ntawv qhia peb xav muab rau peb cov neeg nyeem hnub no. Txaus siab rau koj tsev neeg nrog rau cov zaub mov qab, qab thiab qab.
YClassic nyuj goulash recipe
Npaj, koj yuav xav tau cov khoom xyaw yooj yim uas tuaj yeem pom hauv txhua chav ua noj. Nws yog ib qho tseem ceeb heev uas yuav tsum tau ceev faj nrog kev xaiv cov nqaij. Ua noj yuav tsum tau txiav nqaij nyuj zoo tsis muaj pob txha, leeg thiab rog ntau.
Daim ntawv yuav khoom
TauTxhawm rau ua cov zaub mov hauv Hungarian hauv tsev, koj yuav tsum noj cov khoom xyaw hauv qab no:
- 550g nyuj;
- ntsev;
- 2 dos;
- 2 khob dej;
- peb tablespoons (tablespoons) ntawm lws suav muab tshuaj txhuam;
- peb spoons (teaspoons) ntawm hmoov nplej;
- av kua txob dub;
- a me carrot;
- txiv lws suav;
- ob peb tablespoons qaub cream;
- bay nplooj;
- ntxiv txuj lom ntawm koj xaiv thiab saj.
Nplej yog siv los ua ib phaj, tsis txhob hnov qab npaj ib khob ntawm cereal thiab ob khob dej.
YYuav ua li cas ua mov goulash nrog mov
thawj theem ntawm kev ua noj yog ci nqaij. Peb muab lub lauj kaub rau ntawm qhov hluav taws kub, ntxiv roj rau nws thiab ua kom sov. Yaug nqaij nyuj, txiav mus rau hauv me me cubes. Peb xa cov nqaij mus rau lub lauj kaub, ntxiv kua txob av, txuj lom thiab ntsev. Fry cov nqaij ntawm nruab nrab kub rau li 10 feeb. Thaum cov dej noo tau tag nrho evaporated, ntxiv cov roj me ntsis ntxiv, ua kom cov cua sov hauv qab cov tais diav. Fry kom txog thaum lub qab golden crust tshwm rau ntawm daim.
Koj tseem yuav xav tau zaub los ua goulash nrog mov. Carrots yuav tsum tau tev, tws nrog ib tug riam rau hauv me me cubes. Dos kuj tev, ntxuav thiab txiav mus rau hauv ib nrab rings. Tam sim no, nyob rau hauv ib lub tais nyias, Fry cov zaub kom txog thaum ib nrab siav. Peb hloov lawv mus rau lub lauj kaub, qhov twg nqaij yog kib. Peb sib tov. Ntxiv hmoov nplej thiab kib dua. Hluav taws kub nruab nrab.
Thaum cov hmoov nplej tsaus me ntsis, koj tuaj yeem ntxiv raukua zaub los yog dej. Peb xa ntawm no cov nplooj nplooj thiab txiv lws suav muab tshuaj txhuam. Kaw lub lauj kaub nrog lub hau thiab simmer rau li 70 feeb. qaub cream ntxiv ob peb feeb ua ntej qhov kawg ntawm kev ua noj.
Thaum cov nqaij feem ntawm lub tais tab tom npaj, peb tab tom ua cov tais diav. Rice groats yog ntxuav ob peb zaug kom tshem tawm me me specks. Peb hloov cov cereal rau hauv saucepan, ncuav ob zaug ntau npaum li dej thiab tso rau ntawm hluav taws qeeb.
Hloov cov nplej siav rau hauv lub phaj, thiab ntxiv cov nqaij nyug goulash rau saum. Kho lub tais nrog ib sprig ntawm parsley.
Nqaij npuas goulash nrog zaub tshiab
Kev ua noj koj yuav xav tau:
- 420g nqaij npuas;
- ntsev;
- spoon of lws suav muab tshuaj txhuam;
- ib nrab teaspoon av kua txob liab;
- ib noob;
- ob txiv lws suav;
- ob dib;
- bay nplooj;
- spoon of qhuav adjika;
- zaub roj;
- ib spoonful ntawm hmoov;
- ib teaspoon qab zib;
- ib khob mov.
Daim ntawv qhia mov goulash no tsuas yog yooj yim ua raws li thawj qhov kev xaiv. Thawj kauj ruam yog kib nqaij npuas. Tsis txhob hnov qab yaug cov nqaij kom zoo thiab tshem tawm cov leeg thiab cov rog dhau. Nqaij npuas tsuav yog kib nrog ntxiv ntsev, kua txob thiab qhuav adjika kom txog rau thaum lub appetizing crust tshwm. Thaum cov nqaij yuav luag npaj, ntxiv coarsely tws dos rau nws. Fry rau lwm tsib feeb.
Tam sim no ntxiv tag nrho lwm cov khoom xyaw: hmoov nplej, txiv lws suav muab tshuaj, nplooj nplooj,qab zib, liab av kua txob. Peb sib tov. Tom qab sib tov txhua yam ua ke, ntxiv dej los yog broth. Npog lub lauj kaub nrog lub hau, simmer rau 30 feeb. Nqaij npuas ua noj sai dua nqaij nyuj.
Goulash tau noj nrog mov, yog li kev npaj ntawm cereals mus nrog nqaij. Kuv cov mov, ncuav rau hauv lub lauj kaub, ntxiv dej, tso rau ntawm hluav taws qeeb, ua noj kom txog thaum kev sib tw.
Muab mov nrog nqaij, dai lub tais nrog cov txiv lws suav tshiab thiab dib. Tsis txhob hnov qab cov zaub ntsuab.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
