Commander squid: muaj txiaj ntsig zoo, zaub mov txawv

Cov txheej txheem:

Commander squid: muaj txiaj ntsig zoo, zaub mov txawv
Commander squid: muaj txiaj ntsig zoo, zaub mov txawv
Anonim

Nws yog ib qho uas pom squid nyob rau hauv cov khw muag ntses. Lawv tus nqi yog pheej yig rau cov pej xeem, thiab muaj ntau yam zaub mov txawv. Niaj hnub no lub ntsiab lus ntawm peb tsab xov xwm yog Commander squid. Cia peb tham txog nws cov nqi, calorie ntsiab lus, thiab tseem tham txog qee qhov kev ua noj secrets thiab muab cov zaub mov yooj yim tshaj plaws. Peb cia siab tias tom qab nyeem tsab xov xwm koj yuav kawm paub yuav ua li cas ua noj cov zaub mov noj qab nyob zoo no.

commander tus squid
commander tus squid

Commander squid: muaj txiaj ntsig zoo

Peb paub dab tsi txog cov ntsiab lus calorie thiab tus nqi ntawm cov khoom no?

  • Squid nqaij yog absorbed los ntawm lub cev.
  • Xaiv zaub mov noj.
  • Txhim plaub hau thiab rau tes.
  • Cov ntsiab lus calorie ntawm Commander squid tsuas yog 100 kcal.
  • Tshem tawm cov roj cholesterol los ntawm lub cev thiab muaj txiaj ntsig zoo rau ntshav siab.
  • kis las,leej twg tab tom sim tsim cov leeg, noj squid tais nrog kev ua tau zoo.
  • Commander squid carcass
    Commander squid carcass

ua noj secrets

Yuav ua kom Commander squid zaub mov qab thiab noj qab nyob zoo, koj yuav tsum paub qee qhov kev qhia. Peb caw koj los ua kom zoo dua ntawm peb cov lus qhia.

  • Nco ntsoov qhov tseem ceeb tshaj plaws - squid yuav tsum tsis txhob ua kom ntev ntev, txwv tsis pub lawv cov nqaij yuav tawv thiab tsis qab. Lub sijhawm ua noj zoo tshaj yog tsis pub ntau tshaj ob feeb. Tab sis muaj ib qho zais cia uas txhua tus niam tsev yuav tsum paub. Yog tias koj xav stew lossis ci cov nqaij nruab deg no, ces paub tias 40 feeb tom qab kev kho cua sov, cov nqaij squid yuav mos dua.
  • Tsis txhob rov khov, kom tsis txhob cuam tshuam qhov saj ntawm cov tais diav tiav.
  • Commander squid yog qhov zoo tshaj plaws ua ke nrog zaub thiab nceb. Ntau tus niam tsev nyiam ua mov nrog mov thiab.
  • Kev ua noj ua haus, xaiv cov squid carcasses me me, lawv cov nqaij mos ntau dua.
  • squid commander yees duab
    squid commander yees duab

zaub mov nrov

Muaj ntau yam ua noj ua haus no qab heev. Commander squid (duab saum toj no) tuaj yeem boiled, kib, stewed thiab khoom. Xav txog cov zaub mov txawv tshaj plaws thiab qab tshaj plaws.

  • Koj yuav tus thawj coj squid hauv khw thiab tsis paub yuav ua li cas? Mloog peb cov lus qhia. Ua ntej tshaj plaws, lawv yuav tsum tau defrosted. Squids yog muag hauv ib zaj duab xis, uas yuav tsum yogtshem tawm. Tsis yog txhua tus paub yuav ua li cas qhov no yuav ua tau sai heev. Txhua yam yog yooj yim heev. Koj yuav tsum tau boil dej thiab ncuav boiling dej tshaj lub squids, ces txo lawv mus rau hauv dej txias. Cov yeeb yaj kiab tuaj yeem raug tshem tawm yooj yim. Tom qab ntawd ncuav squids rau ib feeb nrog dej kub. Tom qab ntawd peb ntxuav lawv thiab ncuav boiling dej dua. Tom qab ib feeb, koj tuaj yeem txiav cov squid thiab ntxiv rau cov nqaij nruab deg. Los yog ua phaj tom ntej.
  • Ntxhais squid. Peb xav tau dab tsi rau qhov no? Commander squid (thawed carcass - ob peb daim), tej nceb, mov - txog ib nrab ib khob, dos, carrots, qe. Peb kuj xav tau mayonnaise los yog qaub cream thiab nyuaj cheese. Ua ntej, boil lub mov, tab sis tsis kom txog thaum tag nrho siav. Grate lub carrots thiab chop lub dos, ces Fry txhua yam nyob rau hauv ib lub lauj kaub. Ntxiv nceb, yav tas los txiav rau hauv me me pieces. Thaum cov nceb yog kib, boil 2-3 qe. Tom qab ntawd finely chop lawv thiab ntxiv rau lub lauj kaub. Tam sim no koj yuav tsum tau ntsev, ntxiv seasonings. Squids, ntxuav thiab freed los ntawm zaj duab xis, boil rau ob peb feeb nyob rau hauv dej ntsev. Lub filling rau stuffing yog npaj txhij. Peb muab tso rau hauv squid, thiab ces nyob rau hauv ib daim ntawv ci. Tsis txhob hnov qab grease nrog mayonnaise los yog qaub cream on to top thiab grate lub cheese. Ci tsis tshaj kaum feeb. Nws hloov tawm ib qho zaub mov qab heev thiab txaus siab.
  • Daim ntawv qhia ntxiv rau cov neeg nyiam kib: squid hauv breadcrumbs. Peb xav tau dab tsi rau qhov yooj yim tab sis amazingly qab tais? Ntxiv cov nqaij qaib fillet, mis nyuj, hmoov nplej, breadcrumbs thiab zaub ntsuab. Peb ntxuav cov thawed carcasses, yog tias tsim nyog, thiab muab tso rau hauv s alted, boiling dej rau ib los yog ob tug.feeb. Tom qab ntawd txiav cov squid rau hauv me me pieces, uas yuav tsum tau dov nyob rau hauv hmoov. Ntsev kom saj, koj tuaj yeem ntxiv me ntsis kua txob yog tias koj nyiam zaub mov ntsim. Nws tseem tsuas yog yob hauv breadcrumbs thiab Fry nyob rau hauv sunflower roj. Sprinkle lub tais tiav nrog tshuaj ntsuab.

Peb tau muab rau koj ob peb yam yooj yim tab sis qab heev. Qhov tseeb, muaj ntau yam ntxiv. Paub qee cov cai, koj tuaj yeem tuaj nrog koj daim ntawv qhia kos npe, uas yuav txaus siab los ntawm koj cov txheeb ze thiab cov phooj ywg.

Tus thawj squid fillet
Tus thawj squid fillet

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Cov nqaij nruab deg qab thiab noj qab nyob zoo yuav tsum tau ua kom ntau li ntau tau. Peb pom zoo xaiv Commander squid fillet rau ua noj. Ua ntej, nws tsis tas yuav tsum tau ntxuav (raws li txoj cai) thiab tso tawm ntawm daim tawv nqaij, yog li txo lub sijhawm ua noj. Thib ob, cov nqaij yog muaj kua thiab mos.

Nyob hauv kaw

Tus Thawj Coj tus squid yuav kho koj lub rooj thiab ntxiv ntau yam rau koj tsis yog txhua hnub, tab sis kuj yog cov zaub mov noj. Koj tsev neeg yuav txaus siab rau koj qhov kev siv zog thiab yuav thov kom ntau ntxiv. Ua kom koj cov zaub mov noj qab nyob zoo thiab ua tiav.

Pom zoo: