Stuffed zucchini: ib daim ntawv qhia rau ib lub tais qab

Stuffed zucchini: ib daim ntawv qhia rau ib lub tais qab
Stuffed zucchini: ib daim ntawv qhia rau ib lub tais qab
Anonim

Koj puas tau xav tias koj ua tau dab tsi nrog zucchini? Yog tias tsis yog, koj tuaj yeem sim ua cov zaub no nrog nqaij, txiv lws suav thiab mozzarella cheese. Koj tuaj yeem ua cov zaub mov no sai sai, thiab tsis tas yuav muaj kev txawj tshwj xeeb txhua.

stuffed zucchini daim ntawv qhia
stuffed zucchini daim ntawv qhia

Yog li, khoom noj zucchini: daim ntawv qhia ua noj

Koj yuav xav tau:

- 2 loj zucchini, txog 30 centimeters ntev;

- 4 teaspoons txiv roj roj;

- ib nrab khob dos, tev thiab finely tws;

- 1 kua txob ntsuab, finely tws thiab de-seeded;

- 2 tablespoons qej, tev thiab finely tws;

- 0.5 kilograms av nyuj los yog nqaij npuas minced;

- 2 teaspoons basil;

- 450 grams ntawm lws suav sauce;

- 2 khob mozzarella cheese, shredded.

Stuffed zucchini: nqaij stuffing recipe

Preheat qhov cub kom 180 ° C. Txau ib daim ntawv ci nrog cov roj zaub los yog npog nrog aluminium ntawv ci / parchment ntawv.

Fry lub dos thiab ntsuab kua txob nyob rau hauv 2 teaspoons ntawm txiv roj roj raunon-stick frying lauj kaub. Ua noj rau 4 feeb los yog kom txog thaum cov khoom xyaw pib mos. Ntxiv minced qej thiab sauté tag nrho ua ke rau lwm feeb. Hloov lub resulting loj mus rau ib lub tais. Raws li koj tuaj yeem pom, daim ntawv qhia rau khoom zucchini hauv qhov cub yuav tsum tau npaj me ntsis.

stuffed zucchini daim ntawv qhia
stuffed zucchini daim ntawv qhia

Ncuav 2 tablespoons roj txiv roj ntxiv rau hauv lub lauj kaub kib thiab tso rau qis qis. Quav hauv av nyuj los yog nqaij npuas. Do cov nqaij tshaj nruab nrab kub kom txog thaum zoo browned. Tshem cov roj ntau dhau ntawm lub lauj kaub los ntawm kev hloov cov nqaij minced mus rau lub colander tshaj lub dab dej. Muab cov ntawv xov xwm lossis cov ntaub so ntswg tso rau hauv qab kom ntub cov roj (yog li koj tsis txhob nchuav nws hla lub dab dej vim nws tsis zoo rau cov kav dej).

Thaum cov rog dhau lawm, rov qab cov nqaij mus rau lub lauj kaub. Ntxiv cov dos kib, kua txob, qej thiab lws suav sauce. Do tag nrho cov khoom xyaw ua ke kom txog thaum sib tov homogeneous. Fry tshaj qis cua sov rau 10 feeb. Tshem lub lauj kaub los ntawm lub qhov cub. Cia cov nqaij sib tov txias rau chav sov.

Stuffed zucchini: daim ntawv qhia thiab ua tiav

Txiav txhua zaub lengthwise rau hauv 2 halves thiab ces mus rau hauv 5 cm dav pieces. Siv ib lub teaspoon, tshem tawm cov noob los ntawm lawv kom lawv zoo li lub phaj hauv cov duab. Muab cov zucchini npaj rau ntawm daim ntawv greased (foil-lined) ci daim ntawv.

qhov cub ci zucchini daim ntawv qhia
qhov cub ci zucchini daim ntawv qhia

Ntxiv 1 1/2 khob cheesemozzarella grated nyob rau hauv ib tug chilled sib tov ntawm nqaij thiab zaub. Siv ib rab diav los diav qhov ntim rau hauv txhua "lub nkoj" ntawm daim ntawv ci.

YStuffed zucchini: daim ntawv qhia thiab ci

phaj no siav hauv qhov cub rau 20 feeb. Tom qab ntawd, tshem tawm cov ntawv ci thiab sprinkle lub npaj zaub nrog grated cheese. Muab rov qab rau hauv qhov cub thiab ci rau lwm 15 feeb. Koj tuaj yeem tshawb xyuas qhov kev npaj ntawm cov zaub mov no raws li hauv qab no: tho lub zucchini nrog rab rawg lossis lub hau ntawm rab riam ntse. Yog hais tias lub cev pierces yooj yim, koj ua tiav.

Daim ntawv qhia zucchini no txhais tau tias yuav tau txais kev pabcuam kub, tam sim tom qab ua noj. Tsis tas li ntawd, tag nrho cov lus qhia saum toj no yog tsim rau kev npaj zoo sib xws ntawm taub dag. Koj tuaj yeem hloov cov kua txiv lws suav nrog pasta yog tias koj nyiam.

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