2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib haus tau zoo nrog ntau yam khoom noj. Yog li ntawd, nws yog feem ntau suav nrog ntau yam tais diav. Hauv cov ntawv tshaj tawm hnub no koj yuav pom qee qhov yooj yim tab sis nthuav cov zaub mov txawv nrog cov nqaij qaib thiab txiv lws suav.
Cucumber variant
Qhov no ntxim nyiam thiab tib lub sijhawm khoom noj txom ncauj muaj qhov zoo nkauj heev. Yog li ntawd, nws tuaj yeem pab tsis tau tsuas yog rau tsev neeg noj hmo txhua hnub, tab sis kuj rau noj hmo. Rau nws qhov kev npaj koj yuav xav tau:
- 250 grams smoked qaib;
- 2 txiv lws suav;
- 150 grams ntawm cheese nyuaj;
- tshiab nyias nyias nyias;
- 2 pob khoom ntawm croutons;
- mayonnaise.
Qhov no yog ib qho yooj yim thiab nyiaj txiag tus phooj ywg haus luam yeeb nqaij qaib nyias daim ntawv qhia. Txiv lws suav, cheese, crackers, cucumbers thiab mayonnaise tuaj yeem yuav ntawm txhua lub chaw noj mov. Thiab tus nqi ntawm cov khoom no tsis yog siab npaum li ntaus koj lub hnab nyiaj. Nqaij qaib thiab zaub yog txiav mus rau hauv me me cubes, thiab ces muab tso rau hauv ib lub tais tob. Nyob ntawd lawv ntxivgrated cheese thiab mayonnaise. Tag nrho cov sib tov zoo thiab xa mus rau lub tub yees. Ua ntej noj, lub appetizer yog dai kom zoo nkauj nrog croutons.
Nrog zucchini
Lub caij ntuj sov no nrog nqaij qaib thiab txiv lws suav yog ib qho ntxiv rau tsev neeg noj hmo. Nws hloov tawm kom muaj zaub mov zoo thiab noj qab haus huv, uas txhais tau hais tias lawv tuaj yeem txaus siab rau tag nrho tsev neeg. Txhawm rau npaj nws, koj yuav xav tau cov khoom lag luam hauv qab no:
- 200 grams txiv lws suav;
- smoked ceg;
- 50 grams dos;
- ob peb qej cloves;
- 200 grams txhua tus tub ntxhais hluas zucchini thiab tshiab dib;
- 25g cov kaus poom peas;
- 40 grams ntawm tswb kua txob;
- mayonnaise thiab tshiab parsley.
Practical part
qaib ceg yog ua tib zoo sib cais ntawm daim tawv nqaij thiab pob txha, thiab ces txiav mus rau hauv me me cubes. Cov nqaij npaj nyob rau hauv txoj kev no yog tov nrog tws dos, strips ntawm tswb peppers, tws nyoos zucchini thiab lws suav slices. Ntsuab peas thiab tshiab cucumbers kuj ntxiv rau ntawd. Npaj ua zaub xam lav nrog nqaij qaib thiab txiv lws suav yog seasoned nrog mayonnaise, ua ke nrog tws qej thiab decorate nrog parsley.
Cov pob kws hauv kaus poom
Tus thawj appetizer no muaj cov khoom xyaw yooj yim thiab qab uas feem ntau siv los ntawm ntau tus niam tsev. Lawv zoo kawg nkaus ua ke rau ib leeg nyob rau hauv ib tug hearty thiab lub teeb zaub xam lav, uas yog zoo meej rau lub rooj festive. Txhawm rau npaj cov zaub mov no koj yuav xav tau:
- 200 grams smoked nqaij qaib fillet;
- 2 txiv lws suav;
- kaus poom pob kws kernels;
- 2 qe tshiab;
- 100 grams ntawm cheese nyuaj;
- mayonnaise lossis tsis rog qaub cream.
Ua tib zoo ntxuav cov qe nrog dej txias, boil kom txog thaum siav, txias tag, tev thiab txiav mus rau hauv me me cubes. Tom qab ntawd lawv sib tov nyob rau hauv ib lub tais nrog ntxuav pob kws, lws suav slices thiab pieces ntawm nqaij qaib. Qos yaj ywm cheese thiab qaub cream los yog mayonnaise kuj kis tau rau ntawd. Lub resulting zaub xam lav nrog smoked nqaij qaib thiab txiv lws suav yog s alted, sib tov maj mam thiab pab.
Nrog txiv qaub kua txiv
Nov yog ib daim ntawv qhia zaub xam lav yooj yooj yim nrog nqaij qaib, croutons thiab txiv lws suav. Yog li ntawd, lovers ntawm lub teeb khoom noj txom ncauj yeej yuav txaus siab rau lawv. Txhawm rau ua si koj yuav xav tau:
- 300 grams nqaij qaib haus;
- bunch of lettuce;
- 100 grams nplej mov;
- pair of ripe txiv lws suav;
- 50 grams ntawm cheese nyuaj;
- 50ml dawb yogurt;
- ib tablespoon ntawm txiv qaub kua txiv.
Nyob rau hauv ib lub tais tob ua ke tws lettuce nplooj, lws suav slices, tws nqaij qaib thiab grated cheese. Tag nrho cov no yog seasoned nrog ntuj yogurt, tov ua ntej nrog freshly squeezed txiv qaub kua txiv.kua txiv. Ua ntej pab, lub tais yog dai kom zoo nkauj nrog slices ntawm toasted qhob cij. Nws yog ib qho tsim nyog yuav tau npaj xws li zaub xam lav nrog nqaij qaib, cheese, txiv lws suav, crackers thiab yogurt hnav khaub ncaws sai ua ntej noj mov. Txwv tsis pub, cov txiv lws suav suav nrog hauv nws yuav tso cov kua txiv hmab txiv ntoo thiab nws yuav poob nws qhov qub tsos.
Korean Carrot variant
Daim ntawv qhia no yuav txaus siab rau cov neeg nyiam noj ntsim thiab ntsim ntsim. Cov zaub xam lav npaj rau ntawm nws hloov tawm kom muaj txiaj ntsig zoo. Tab sis nyob rau tib lub sij hawm, nws yog yooj yim digested thiab tsis tawm ib qho kev xav ntawm hnyav nyob rau hauv lub plab. Yog li ntawd, nws muaj peev xwm yuav npaj tsis tau tsuas yog raws li ib tug ntxiv rau lub ntsiab tais diav, tab sis kuj raws li ib tug cais kho. Txhawm rau ua qhov appetizer no koj yuav xav tau cov khoom xyaw hauv qab no:
- 400 grams smoked qaib;
- 4 diav loj mayonnaise;
- 200 grams Korean zaub ntug hauv paus;
- pair of ripe fleshy txiv lws suav;
- 100 grams ntawm cheese nyuaj.
Cov nqaij qaib haus luam yeeb yog txiav rau hauv qhov tsis loj, thiab tom qab ntawd muab tso rau hauv ib lub thawv nrog txiv lws suav slices thiab Korean carrots. Grated cheese thiab mayonnaise kuj ntxiv rau ntawd. Txhua yam yog ua tib zoo sib xyaw, dai kom zoo nkauj nrog tshuaj ntsuab tshiab thiab pab.
Scrub sticks
Cov zaub xam lav no nrog nqaij qaib thiab txiv lws suav muaj qhov txawv txav thiab qab ntxiag aroma. Nws yog npaj siv ib tug heev yooj yim technology thiab yuav tsum tau ib tug tsawg kawg nkaus txheej ntawm cov khoom xyaw. Txhawm rau ua qhov qub appetizer koj yuav xav tau:
- 2haus nqaij qaib mis;
- 200 grams ntawm thawed crab sticks;
- pair of ripe fleshy txiv lws suav;
- 200 grams ntawm cheese nyuaj;
- ob peb lub kua txob qab zib;
- 200 ml mayonnaise;
- 4 qe.
Cov nqaij qaib txiav rau hauv me me thiab muab tso rau hauv qab ntawm lub tais zaub xam lav. Smoked nqaij yog smeared nrog mayonnaise thiab them nrog crushed crab sticks. Sliced txiv lws suav, slices ntawm tswb kua txob, tws boiled qe thiab grated cheese yog tusyees faib rau saum. Tag nrho cov txheej no yog maj mam smeared nrog mayonnaise. Cov zaub xam lav tiav yog dai kom zoo nkauj nrog tshiab parsley thiab tso rau hauv lub tub yees rau ib pliag kom nws muaj sij hawm los so.
Nrog qos yaj ywm
Qhov no qab thiab hearty appetizer yuav yog qhov zoo nkauj kho kom zoo nkauj rau txhua lub koob tsheej. Rau nws qhov kev npaj koj yuav xav tau:
- 250 grams smoked nqaij qaib fillet;
- 3 qe;
- 3 qos yaj ywm loj;
- 150 grams ntawm cheese nyuaj;
- 2 txiv lws suav;
- mayonnaise thiab ntsev.
Cov qos yaj ywm ntxuav yog nchuav nrog dej txias, boil ncaj qha rau hauv lawv cov tawv nqaij, txias, tev thiab grated. Tag nrho cov no yog s alted, smeared nrog mayonnaise thiab them nrog pieces ntawm smoked nqaij qaib. Boiled grated qe thiab tws txiv lws suav muab faib rau saum. Tag nrho cov txheej no yog me ntsis s alted thiab smeared nrog mayonnaise. Cov zaub xam lav tiav yog sprinkled nrog grated cheese thiab pab.
Pom zoo:
Zaub xam lav nrog txiv lws suav, dib thiab cheese: zaub mov txawv
Cheese yog ib qho khoom qab zib heev, uas tau los ntawm yaj lossis tshis mis nyuj. Cov kua ntsev tshwj xeeb saj, zoo sib xws nrog ntau yam khoom, muaj feta cheese ntawm tus nqi ua rau nws nyiam cov khoom noj ntawm ntau cov tais diav. Kev sib xyaw nrog txiv lws suav thiab cucumbers yog suav tias yog ib qho classic thiab feem ntau pom nyob rau hauv zaub xam lav. Hauv qee lub tebchaws, cov zaub xam lav no yog lub teb chaws tais
Calorie cov ntsiab lus ntawm cov kua txiv lws suav thiab txiv lws suav muab tshuaj txhuam. calories nyob rau hauv lws suav sauce
Cov khoom noj muaj pes tsawg leeg ntawm cov zaub mov noj kom poob phaus yog qhov txawv ntawm qhov niaj zaus. Ua ntej ntawm tag nrho cov, nyiam yog muab rau lub teeb lauj kaub tais diav ntawm zaub thiab txiv hmab txiv ntoo. Kab lus no yuav muaj kev txaus siab rau cov neeg uas xav paub dab tsi yog calorie cov ntsiab lus ntawm cov kua txiv lws suav, txiv lws suav muab tshuaj txhuam thiab ntau yam kua ntses
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Zaub xam lav nrog txiv lws suav thiab tswb kua txob: kev xaiv ua noj, zaub mov txawv
Bulgarian kua txob yog cov zaub uas muaj calorie tsawg nrog cov kua txiv hmab txiv ntoo uas ua tau zoo nrog yuav luag txhua cov khoom xyaw. Vim nws cov saj me me, nws tau siv dav hauv kev ua noj thiab ua lub hauv paus zoo rau kev tsim cov tais ci ci thiab noj qab nyob zoo. Hauv cov khoom siv niaj hnub no, cov zaub mov nrov tshaj plaws rau cov zaub xam lav nrog tswb kua txob thiab txiv lws suav yuav raug tshuaj xyuas kom meej
Tuna zaub xam lav nrog txiv lws suav thiab dib: qab ua zaub mov txawv nrog cov duab
Txiv lws suav tshiab thiab dib muaj nyob rau txhua xyoo puag ncig thiab koj tuaj yeem siv tau ntau yam zaub xam lav. Tuna yog qhov zoo tshaj plaws raws li cov khoom muaj protein ntau hauv cov tais diav, vim tias cov ntses no suav hais tias noj qab haus huv thiab noj qab haus huv. Tsis tas li ntawd, cov khoom no mus zoo nrog cov zaub tshiab. Kab lus no nthuav tawm qee cov zaub xam lav nthuav nrog tuna, lws suav thiab dib
