Kvass tom tsev: daim ntawv qhia thiab cov khoom xyaw
Kvass tom tsev: daim ntawv qhia thiab cov khoom xyaw
Anonim

Yuav ua li cas ua kvass hauv tsev? Tsis muaj dab tsi yooj yim dua! Siv peb cov lus qhia thiab koj yuav tau txais cov dej qab zib uas tuaj yeem ua rau koj nqhis dej thaum tav su kub tshaj plaws. Qhov zoo tshaj plaws kvass zaub mov txawv nyob rau hauv pem hauv ntej ntawm koj.

kvass hauv tsev
kvass hauv tsev

keeb kwm me ntsis

Kvass ntawm qhob cij hauv tsev tau kawm ua noj los ntawm peb cov poj koob yawm txwv nyob deb. Thawj cov ntaub ntawv hais txog nws tau pom nyob rau hauv Zaj Dab Neeg ntawm Bygone Xyoo, sau hauv 988. Nyob rau hauv lub annals muaj ib tug hais txog qhov kev txiav txim ntawm Prince Vladimir nyob rau hauv lub ntees ntawm kev cai raus dej ntawm Russia. Nyob rau lub sijhawm hnub so, nws tau hais kom faib cov dej haus cawv thiab khob cij kvass rau nws cov kwvtij.

Nyob rau hauv nruab nrab ntawm lub xyoo pua 15th, ua tsaug rau kvass, brewing tshwm sim. Lub npe ntawm cov dej haus nws tus kheej yog txhais los ntawm Qub Slovak li "tseem ceeb" lossis "taug kev". Qhov no ua pov thawj tias nws yog tus thawj coj haus dej haus cawv ntawm pej xeem festivals. Nyob rau hauv Russia, kvass los ntawm qhob cij yog ib qho kev kho txhua hnub. Nws nyob hauv tsev qhia tias kev vam meej thiab kev noj qab nyob zoo.

yuav ua li cas ua kvass hauv tsev
yuav ua li cas ua kvass hauv tsev

khoom siv tau zoo

Txhua tus uas saib xyuas lawv tus kheej kev noj qab haus huv raug pom zooua noj kvass tom tsev. Nws muaj txiaj ntsig zoo rau zaub mov. Cov dej haus yog nplua nuj nyob rau hauv cov vitamins, amino acids, lactic acid thiab enzymes. Nws invigorates, tones, refreshes, quenchs nqhis dej, stimulates metabolism, relieves qaug zog, txhim kho kev ua tau zoo, thiab lwm yam. Kvass tau raug sau tseg tias muaj txiaj ntsig zoo rau kev ua haujlwm ntawm tib neeg lub cev. Nws txhim kho kev tiv thaiv, txhim kho microflora ntawm lub plab, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha. Kev siv tas li ntawm cov dej haus no yuav pab tiv thaiv kev haus cawv. Nws kuj muaj cawv, tab sis nyob rau hauv tsawg heev. Txawm li cas los xij, kvass tsis tsuas yog qhov zoo xwb, tab sis kuj muaj cov khoom tsis zoo.

kvass daim ntawv qhia tom tsev
kvass daim ntawv qhia tom tsev

Kev puas tsuaj

Cov neeg xav ua kvass hauv tsev xav paub dab tsi? Ua ntej tshaj plaws, nws yuav tsum tsis txhob muab rau cov menyuam yaus hnub nyoog qis dua peb xyoos. Cov poj niam cev xeeb tub thiab lactating niam kuj yuav tsum tsis txhob siv nws. Cov dej qab zib yog contraindicated rau cov neeg uas muaj mob plab rwj, gastritis thiab siab acidity. Tsis nco qab kvass yog tsim nyog rau cov neeg uas raug kev txom nyem los ntawm daim siab pathologies los yog gout. Txhua leej txhua tus tuaj yeem haus nws hauv nruab nrab txhua hnub.

kvass tsis muaj poov xab nyob hauv tsev
kvass tsis muaj poov xab nyob hauv tsev

Cov cai ua noj

  • Kvass daim ntawv qhia hauv tsev koom nrog kev siv cov poov xab tshiab. Ua tib zoo mloog rau hnub tas sij hawm ntawm cov khoom. Cov poov xab uas lwj tuaj yeem rhuav tshem koj txoj haujlwm.
  • khob cij zoo tshaj rau kev haus dej yog rye. Xav taupre-qhuav nyob rau hauv qhov cub. Los ntawm toasted qhob cij, kvass tau txais nrog lub ci saj, qab ntxiag aroma thiab nplua nuj xim.
  • Dej yuav tsum tau boil thiab txias ua ntej ua noj.
  • Cov wort rau haus yuav tsum tau muab tso rau hauv lub khob los yog lub tais enamel. Aluminium tsis haum raws li nws yuav hnov mob nrog cov ntsiab lus thiab oxidize lawv.
  • Cov wort yog infused nyob rau hauv chav tsev kub, thiab kvass yog khaws cia nyob rau hauv lub tub yees. Ntxiv mus, nws tuaj yeem sawv tsis ntau tshaj ob hnub, txwv tsis pub nws yuav plam tag nrho nws cov khoom muaj txiaj ntsig.

Yuav ua li cas ua kvass tom tsev. Daim ntawv qhia yooj yim

Cov khoom xyaw:

  • boiled dej - peb litres;
  • rye qhob cij - 300 grams;
  • nias poov xab - 30 grams;
  • qab zib - 100 grams.

ua noj ua haus:

  1. Ua ntej koj yuav tsum tau dilute cov poov xab hauv dej sov.
  2. Cia li txiav cov qhob cij toasted rau hauv me me.
  3. Tom qab ntawd, hauv lub khob los yog lub raj mis loj, sib tov cov poov xab, khob cij, dej thiab qab zib.
  4. Tom qab ntawd daim ntawv qhia rau kvass hauv tsev pom zoo kom npog lub thawv nrog gauze thiab infusing ntawm chav tsev kub. Cov txheej txheem yuav siv li ob peb hnub.
  5. Tom qab kvass hlob hauv tsev, yuav tsum tau lim.
  6. Tom ntej, cov dej haus yuav tsum muab cia rau hauv qhov chaw txias.

Nov yog daim ntawv qhia yooj yim tshaj rau kvass. Tsis muaj dab tsi superfluous nyob rau hauv nws, thiab cov khoom xyaw ib txwm siv. Txawm li cas los xij, kev kho mob thaum ub tuaj yeem npaj tsis yog los ntawm qhob cij xwb. Lawv feem ntau muszaub thiab nplej - beets, oats, rhubarb, thiab lwm yam.

kvass los ntawm qhob cij tom tsev
kvass los ntawm qhob cij tom tsev

Kvass los ntawm oats: cov lus qhia ua

Oatmeal kvass tsis nyuaj rau kev npaj. Txhawm rau ua qhov no, khaws cov khoom hauv qab no:

  • oats - ib nrab kilo;
  • dej - peb litres;
  • sugar - six tablespoons.

khoom muag:

  • peb-liter thawv;
  • ib nrab meter ntawm gauze.

txheej txheem:

  1. Ua ntej koj yuav tsum ncuav cov oats rau hauv lub khob ntim thiab ntim dej.
  2. Cia li lub caj dab ntawm lub hub yuav tsum muab qhwv nrog ntaub qhwv.
  3. Tom qab ntawd lub thawv yuav tsum muab tso rau hauv qhov chaw sov li ob hnub txhawm rau tsim cov wort.
  4. Thaum ib zaj duab xis tshwm rau saum npoo, cov kua yuav tsum tau ntws, thiab cov nplej o yuav tsum tau ntim nrog dej tshiab.
  5. Tom ntej, ncuav cov qab zib ntxiv rau hauv lub thawv thiab xyuas kom nws yaj.
  6. Cov dej haus yuav npaj tau hauv 15 teev. Pab koj tus kheej kom noj qab haus huv!

Kvass los ntawm oats hauv tsev yog ua tiav sai. Nws tuaj yeem haus dej tam sim ntawd, tab sis yog qhov zoo tshaj plaws ua kom txias.

yuav ua li cas ua kvass hauv tsev
yuav ua li cas ua kvass hauv tsev

Beet kvass: ib storehouse ntawm cov vitamins

haus dej no muaj peev xwm sib tw nrog lwm tus kvass. Nyob rau hauv cov nqe lus ntawm cov vitamins thiab cov as-ham, nws tsuas yog irreplaceable. Nws raug nquahu kom haus nws rau cov neeg muaj mob hnyav. Cov kws tshaj lij taw qhia tias muaj cov khoom tshwj xeeb hauv beet kvass. Piv txwv li, rubidium thiab cesium,uas pab nrog ntshav siab. Peb pog tau sau tseg cov nyhuv rejuvenating ntawm no haus. Nyob rau hauv ib lo lus, daim ntawv qhia rau beetroot kvass tom tsev yog pab tau rau txhua leej txhua tus.

Cov khoom xyaw:

  • beets - ib daim;
  • dej - ob litres;
  • qab zib - plaub tablespoons;
  • ib qhob cij stale crust.

ua noj ua haus:

  1. Ua ntej koj yuav tsum tau ntxuav thiab ntxuav cov cag qoob loo kom huv si. Tom qab ntawd nws yuav tsum tau txiav rau hauv me me pieces.
  2. Tom ntej no, koj yuav tsum tau ntim peb-liter hub nrog beets mus txog ib nrab thiab ncuav dej nrog qab zib rau saum.
  3. Tom qab ntawd koj yuav tsum tau pov pob rye crust rau lwm cov khoom xyaw.
  4. Tom qab ntawd, npog lub khob ntim nrog gauze. Tom qab ntawd nws yuav tsum tau khaws cia rau hauv qhov chaw sov li peb hnub.
  5. Tam sim no cov dej haus tuaj yeem lim, nchuav rau hauv lub fwj huv si thiab kaw nruj nreem nrog corks.

Raws li kev tshuaj xyuas, daim ntawv qhia no ua rau kvass zoo heev. Cov niam tsev tsim tswv yim tau pom lwm qhov kev siv rau cov dej haus no. Lawv ntxiv rau cov kua zaub qab qab.

kvass los ntawm oats hauv tsev
kvass los ntawm oats hauv tsev

Yeast-free kvass recipe

Cov khoom xyaw:

  • bread (rye lossis nplej) - 300 grams;
  • dej - ib thiab ib nrab litres;
  • sugar - ib tablespoon.

ua noj ua haus:

  1. Ua ntej tshaj, koj yuav tsum tau nqa ob peb daim khob cij thiab zom rau hauv 1.5 liter hub.
  2. Ncuav qab zib rau saum lub thawv ntim dej yuav luag mus rau caj dab.
  3. kauj ruam tom ntej yog muskaw lub thawv nrog lub khob (tsis yog yas!) hau. Tom qab ntawd nws yuav tsum tau muab tso rau hauv qhov chaw sov.
  4. Hauv ob lossis peb hnub kvass yuav npaj tau. Txawm li cas los xij, qhov kev xaiv no zoo dua rau marinade. Nws yog qhov zoo los tuav cov nqaij, ntses lossis nqaij qaib hauv nws ua ntej ua noj.

Yog xav tau kvass qab tiag tiag yam tsis muaj poov xab tom tsev, tsis txhob muab cov tuab ntawm lub thawv pov tseg. Koj tuaj yeem ntxiv dej thiab qab zib thiab txaus siab rau haus dej haus rau hnub tom ntej.

kvass los ntawm beets nyob rau hauv tsev
kvass los ntawm beets nyob rau hauv tsev

Rhubarb kvass

Piv rau yav dhau los zaub mov txawv, qhov no tuaj yeem hu ua txawv txawv. Rhubarb kvass yog lwm txoj hauv kev los khaws cov dej qab zib. Lub juicier cov nroj tsuag, lub tastier dej haus yuav. Yog li ntawd, xaiv tsuas yog cov khoom xyaw zoo raws li cov npe hauv qab no:

  • rhubarb stalk - 350 grams;
  • dej - ib thiab ib nrab litres;
  • qab zib - 50-100 grams;
  • raisins (tsis tau ntxuav) - 10 grams;
  • wine poov xab (yog tias tsis muaj raisins) - 10 grams;
  • mint (qhuav lossis tshiab) - 15 grams;
  • av cinnamon - 3-5 grams (yeem);
  • carnation - ob buds (optional);
  • kua txiv qaub - ntau npaum li koj tuaj yeem nyem los ntawm ib lub txiv hmab txiv ntoo.

ua noj ua haus:

  1. Ua ntej ntawm tag nrho, koj yuav tsum tau ua tus pib raisin. Ua li no, koj yuav tsum tau muab cov raisins uas tsis tau ntxuav rau hauv lub khob ntim, ncuav 100 milliliters dej thiab ib nrab ib teaspoon suab thaj.
  2. Tom qab ntawd lub caj dab ntawm lub hub yuav tsum muab qhwv kom nruj nrog cov ntaub qhwv. Tom qab ntawd, lub workpiece yuav tsum tau muab tso rauob los yog peb hnub nyob rau hauv ib qho chaw sov tsaus. Sai li qhov tsis hnov tsw me ntsis ntawm fermentation yog hnov thiab ua npuas ncauj tshwm rau saum npoo, lub oob khab tuaj yeem txiav txim siab npaj txhij.
  3. Tom ntej, ntxuav thiab ntxuav cov rhubarb stalks. Tom qab ntawd nws yuav tsum tau txiav rau hauv cov pas 2-2.5 centimeters ntev.
  4. Tom qab no, cov nroj tsuag yuav tsum tau muab tso rau hauv saucepan, ncuav dej, coj mus rau boil thiab ua noj nyob rau hauv ib tug kaw lub hau rau tsib feeb.
  5. Tom qab ntawd koj yuav tsum ntxiv cov suab thaj thiab cov txuj lom rau qhov sib tov thiab boil nws dua li tsib feeb. Cov ua npuas ncauj yuav tsum tau muab tshem tawm nrog ib rab diav.
  6. Tam sim no tshem cov wort ntawm qhov cub, txias me ntsis thiab lim.
  7. Ntxiv mint rau cov kua dej, npog nrog lub hau thiab tawm mus txias rau chav tsev kub. Tom qab ntawd cov nplooj yuav tsum tau muab tshem tawm nrog ib rab diav.
  8. Tom ntej no, nyem cov kua txiv qaub rau hauv lub wort txias thiab ntxiv raisin pib. Tom qab ntawd, txhua yam yuav tsum tau tov zoo thiab ncuav rau hauv lub tank fermentation.
  9. Tom qab ntawd lub nkoj yuav tsum tau npog nrog daim ntaub so ntswg thiab coj mus rau chav tsaus. Cov kua yuav tsum tau muab tso rau ntawm qhov kub ntawm 18-28 degrees rau 15 teev.
  10. Nyob rau hauv xaus, koj yuav tsum ncuav dej rau hauv lub fwj, tawm 4-5 centimeters rau saum, thiab kaw lawv nruj nreem kaw.
  11. Tom qab ntawd, koj yuav tsum khaws cov fwj rau ib teev ntawm chav tsev kom muaj roj, thiab mam li hloov mus rau lub tub yees rau ib hnub kom txias.

Tam sim no koj paub ua kvass hauv tsev. Bon appetit!

Pom zoo: