Masala tshuaj yej: daim ntawv qhia, muaj pes tsawg leeg, khoom, txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Masala chai yog dej kub nrog mis nyuj thiab txuj lom. Nws tau tsim nyob rau hauv Is Nrias teb, tab sis dhau sij hawm nws tau kov yeej tag nrho lub ntiaj teb. Hauv Tebchaws Europe, nws yog kev cai rau brew cov neeg tseem ceeb ntau yam tshuaj yej. Tab sis nyob rau hauv lub tebchaws, masala yog tsim los ntawm cov khoom xyaw yooj yim thiab pheej yig tshaj plaws. Qhov no yog ib qho dej haus tiag tiag, cov zaub mov uas muaj ntau heev. Peb nthuav qhia koj qhov zoo tshaj plaws ntawm lawv. Tab sis ua ntej, keeb kwm me ntsis.

History of tshwm sim

Tseem muaj kev tsis sib haum xeeb txog keeb kwm ntawm masala chai. Is Nrias teb tsuas yog ib qho ntawm cov kev xaiv. Qee cov kws tshawb fawb ntseeg siab taw tes rau Thaib teb. Cov dej haus no tau paub ntau tshaj 3000 BC. Nws tau nthuav dav hauv xyoo 1835. Lub sijhawm no, cov neeg Askiv tau qhib lawv thawj cov tshuaj yej cog hauv lub xeev Asaam. Lawv siv cov kev pabcuam ntawm cov qhev thiab sim ua txhua txoj hauv kev los ua kom lawv cov kev ua tau zoo. Tom qab ntawd lawv pib muab cov tshuaj masala rau cov neeg ua haujlwm. Ob peb xyoos tom qab, cov dej haus invigorating tau pib muag hauv zos cafes thiab khw noj mov. Txawm li cas los xij, tshuaj yej yog kim. Txhawm rau txo tus nqi,cunning tub lag luam pib dilute nws nrog txuj lom. Yog li ntawd, nws tau txais koob meej thawj zaug hauv Is Nrias teb thiab tom qab ntawd thoob ntiaj teb. Nyob rau hauv lub thib ob ib nrab ntawm lub xyoo pua 20th, cov dej haus tau dav siv thiab ntau heev. Cov Indians tau ua nws ib feem ntawm lub teb chaws kab lis kev cai. Lawv hu nws ib tug xeeb leej xeeb ntxwv ntawm karhi - ib tug ancient dej haus uas instills lub zog thiab lub zog nyob rau hauv ib tug neeg. Koj tuaj yeem kawm txog qhov saj ntawm masala chai, yuav ua li cas brew no txawv txawv kho los ntawm peb tsab xov xwm.

Ntiaj teb qhov tseeb

Koj puas paub tias kev xaiv nplooj tshuaj yej yog kev siv zog ua haujlwm? Lawv ua tib zoo sau los ntawm txhua lub hav txwv yeem. Thiab tsuas yog cov uas loj hlob nyob rau sab saum toj yog suav tias yog cov khoom tseem ceeb raw khoom. Ib tus neeg ua haujlwm Indian yuav tsum tau sau peb caug kilograms tshuaj yej hauv ib hnub. Rau txoj haujlwm ntuj txiag teb tsaus no nws tsuas tau txais ob peb las ib hnub xwb.

Muaj ntau cov tshuaj yej hauv khw. Nyob rau hauv Is Nrias teb, txiv hmab txiv ntoo, paj, dub, ntsuab, soothing, dawb yog muag … Nws yog tsis yooj yim sua rau enumerate txhua yam. Feem ntau pom tau tias nyiam yog Darjeeling ntau yam. Txawm li cas los xij, lub npe nrov tshaj plaws yog masala chai. Nws muaj nyob rau ntawm cov ntawv qhia zaub mov ntawm ib lub tsev noj mov lossis tsev noj mov, lawv raug kho rau cov tsev neeg Indian, nws yog qhov nrov heev ntawm cov neeg tuaj ncig tebchaws uasi.

Ntxim qab kawg, masala yog tsim los ntawm cov tshuaj yej dub pheej yig. Thiab dab tsi ua rau nws txawv txawv yog qhov sib xyaw ntawm cov txuj lom thiab mis nyuj. Cov tshuaj yej no yog haus cov neeg pluag. Rau cov lus nug ntawm cov neeg tuaj ncig tebchaws uas xav paub, tus nplua nuj Indian yuav teb qhov tseem ceeb tias nws tsis yog kev cai rau lawv haus dej haus nrog txuj lom.

Masala tsis muaj daim ntawv qhia dav dav. Nws yog ib qho nyuaj rau nrhiav classicvim nws tsis muaj. Txawm li cas los xij, nws paub tias nws muaj plaub yam tseem ceeb: tshuaj yej, mis nyuj kub, txuj lom thiab qab zib.

Method 1: Generic Masala Chai

Cov khoom xyaw:

• mis nyuj - 600 milliliters;
• dej - 200 milliliters;
• dub tshuaj yej nplooj - ob tablespoons;
• qab zib - ob lossis peb teaspoons.

Spices:

• cinnamon - ib tug stick;
• cardamom - ob lossis peb pods;
• peppercorns (dub) - six pieces;
• tshiab qhiav hauv paus - 3 cm piece;
• dried cloves - peb daim.

ua noj ua haus:

1. Ua ntej koj yuav tsum tau zom cov txuj lom. Cinnamon yuav tsum tau tawg nyob rau hauv ib nrab. Muab cov kua txob dub thiab cov kua txob dub tso rau hauv ib lub mortar, thiab grate cov qhiav hauv paus rau ntawm lub grater zoo.
2. Tom qab ntawd koj yuav tsum ncuav ib liter dej rau hauv lub lauj kaub, nqa mus rau boil, ntxiv tshuaj yej rau nws thiab cia nws boil rau ib feeb kom tsawg tshav kub.
3. Tom ntej, ncuav mis nyuj rau hauv qhov sib tov, ntxiv cov txuj lom thiab qab zib. Tom qab ntawd, koj yuav tsum simmer lub aromatic kua nyob rau hauv ib tug xoob kaw lub hau kom txog rau thaum cov suab thaj yog yaj tag. Qhov no yuav siv li ob mus rau plaub feeb.
4. Tom qab ntawd koj yuav tsum tau tua lub qhov cub, cia cov dej brew rau ib feeb, ntxiv cloves rau nws thiab ncuav rau hauv khob.

Txoj Kev 2: masala tshuaj yej nrog txiv kab ntxwv

Cov khoom xyaw:

• dej - ib liter;
• dub xoob tshuaj yej - ob tablespoons;
• txiv kab ntxwv - ob daim nruab nrab;
• sugar - mus saj.

Spices:

• cardamom - tsib lossis rau lub thawv;
• cinnamon - ib tug stick;
• nutmeg - ib nrab ntawm cov txiv ntoo;
• av dub kua txob - ib teaspoon;
• tshiab qhiav hauv paus - 2 cm piece;
• cloves - ob daim.

ua noj ua haus:

1. Ua ntej tshaj, koj yuav tsum tau zom cov txuj lom. Txiav cov cinnamon nyob rau hauv ib nrab, grind lub cardamom nyob rau hauv ib lub mortar, grind lub kua txob, grate lub qhiav thiab nutmeg rau ib tug nplua grater.
2. Tom ntej no koj yuav tsum ua txiv kab ntxwv. Tsis tas yuav ntxuav nws. Nws yog txaus los ntxuav thiab ncuav boiling dej rau ib feeb. Tom qab ntawd, cov txiv hmab txiv ntoo yuav tsum tau txiav nyob rau hauv zoo zoo voj voog hla lub hlais.
3. Tom qab ntawd koj yuav tsum tau muab dej tso rau ntawm qhov hluav taws thiab tos kom txog thaum "suab nrov". Thaum cov npuas me me tshwm, koj tuaj yeem ntxiv tshuaj yej thiab cov txuj lom npaj ua ntej.
4. Tom qab ntawd koj yuav tsum tau tos kom txog thaum sib tov boils, thiab tam sim ntawd ntxiv txiv kab ntxwv slices rau nws. Tom qab ntawd, tua lub qhov cub thiab cia cov dej brew rau ob mus rau plaub feeb.
5. Muab ob peb cloves rau hauv nws ua ntej noj.

Nws hloov tawm qhov xav tsis thoob thiab qab zib masala tshuaj yej. Yog tias xav tau, koj tuaj yeem ntxiv ob peb lub paj anise rau nws lossis hloov cov txiv kab ntxwv nrog txiv qaub. Cov nyhuv yuav tsis tshua muaj txiaj ntsig.

Txoj Kev 3: nrog fennel thiab hnub qub anise

Cov khoom xyaw:

• dej - ob khob;
• milk -ib khob;
• tshuaj yej dub - ib tablespoon nrog peb lub hlis twg;
• sugar - mus saj.

Spices:

• kab iab - ob daim;
• dub kua txob - ob peas;
• star anise - ib lub hnub qub;
• cloves - ob daim;
• fennel (noob) - ib nrab teaspoon;
• grated Ginger - ib teaspoon;
• carnation - ib nrab pas;
• nutmeg - ib pinch;
• dry rose - ib co petals.

ua noj ua haus:

1. Ua ntej tshaj plaws, koj yuav tsum tau zom thiab sib tov tag nrho cov txuj lom.
2. Tom qab ntawd, nqa mis nyuj, dej thiab tshuaj yej ua ke rau hauv ib lub thawv rau boil.
3. Tom ntej, tua hluav taws thiab ntxiv cov txuj lom rau cov kua.
4. Tom qab haus dej yuav tsum tso tseg rau 10-15 feeb.
5. Nyob rau hauv xaus, nws yuav tsum tau lim.

Ntawm no yog masala chai ua tau zoo heev. Daim ntawv qhia no yooj yim heev thiab haum rau txhua tus.

Txoj Kev 4: nrog cov txuj lom tsis huv

Nyob rau hauv no version, cov txuj lom tsis tas yuav tsum tau txiav. Lawv tuaj yeem tso rau hauv lawv daim ntawv qub los ntawm kev sau thiab muab tso rau hauv ib lub hnab me me ntawm cov ntaub nyias nyias. Gauze kuj zoo thiab. Tom qab ntawd lub hnab ntim qis rau ntawm txoj hlua rau hauv dej nrog tshuaj yej thiab tshem tawm tsuas yog tom qab nws tau zoo lawm.

Spices:

• cinnamon - plaub sticks;
• cardamom (noob) - ib teaspoon;
• cloves - 10 daim;
• vanilla hmoov - ib teaspoon.

Cov khoom xyaw:

• dej - tsib khob;
• tshuaj yej dub - ib lub hlis twgkhob;
• milk - peb khob;
• zib mu - ib quarter ntawm ib khob.

ua noj ua haus:

1. Ua ntej koj yuav tsum nchuav dej rau hauv lub lauj kaub enamel.
2. Tom qab ntawd koj yuav tsum nqa ib lub hnab ntawm cov txuj lom thiab muab tso rau hauv dej.
3. Yuav tsum muab tso kom yooj yim mus txog tom qab.
4. Tom qab ntawd koj yuav tsum nqa dej mus rau boil thiab txo qhov kub kom tsawg.
5. Tom ntej no, cov txuj lom yuav tsum tau simmered tshaj qhov cua sov li 10 feeb. Cov boiling muaj zog yuav ua rau cov khoom puas.
6. Tom ntej, tua lub qhov cub, ntxiv cov tshuaj yej dub rau cov kua thiab tawm mus rau infuse rau ob mus rau peb feeb.
7. Tom qab ntawd, koj yuav tsum muab lub hnab ntim cov txuj lom thiab ntxiv mis nyuj, zib ntab thiab vanilla rau haus.

Yog li peb cov tshuaj yej masala npaj txhij. Tam sim no koj paub yuav ua li cas brew no zoo kawg nkaus kho nrog unground spices.

Txoj Kev 5: txuj lom ua ntej

Ua ntej koj yuav tsum sib tov thiab coj mus rau boil ob khob mis nyuj thiab dej. Tom qab ntawd, nws yog ib qho tsim nyog yuav tsum tau ua kom huv si thiab ncuav cov txuj lom hauv qab no rau hauv cov kua:

• cloves - plaub pieces;
• cardamom - nplej los ntawm ob lub thawv;
• dub kua txob - ob peas;
• cinnamon - ib tug stick;
• fresh ginger - ib daim loj ntawm txiv kab ntxwv hlais.

Tom ntej no, boil lub seasoning rau ob peb feeb, tua lub tshav kub thiab ntxiv ob tablespoons ntawm dub tshuaj yej rau cov tshuaj tsw qab. Nws yuav infuse rau peb mus rau plaub feeb. Ob diav qab zib thiab koj tuaj yeem haus dej haus zoo!

ua noj secrets

1. Koj yuav tsum ua raws li qee txoj cai kom ua kom qab masala chai. Daim ntawv qhia yuav siv cov tshuaj yej kim Darjeeling. Qhov no yog xaiv tau, tab sis ntawm cov neeg nyiam haus dej haus dub nrog cov txuj lom, nws yog qhov tseem ceeb. Hauv Is Nrias teb, muaj zog thiab tart Assaam nyiam dua. Muaj rau txhua pob nyiaj siv, nws xav tau ntau.
2. Mis los tsim tshuaj yej yuav tsum rog - los ntawm 3.6 feem pua.
3. Haus dej qab zib heev tsis muaj qab zib. Yog li txij thaum pib koj yuav tsum tau los rau cov ntsiab lus nrog qhov tseeb tias nws yuav muaj calorie ntau ntau. Ib qho khoom qab zib tuaj yeem yog lwm txoj hauv kev - Jerusalem artichoke syrup, agave, stevia, thiab lwm yam.
4. zib ntab yuav tsum tsis txhob siv thaum noj haus. Masala chai feem ntau haus dej kub, thiab cua sov ua rau tus nqi ntawm zib mu.
5. Cov txuj lom qhuav yog av ua ntej ua noj. Koj tuaj yeem siv lub tshuab kas fes li niaj zaus los zom. Cov txuj lom hauv av tam sim poob lawv saj thiab aroma, yog li lawv tsis pom zoo kom khaws cia ntev.
6. Spiced masala tshuaj yej yuav tsum tsis txhob haus ntau zaus. Nws yog qhov zoo rau saj nws cais ntawm pluas noj. Lub sijhawm zoo tshaj plaws yog lub caij ntuj sov txias lossis tsaus ntuj thaum yav tsaus ntuj.
7. Ib qho kev lom zem ntawm kev haus tshuaj yej tuaj yeem ntxiv nrog ob peb daim ntawm cov qhob noom xim kasfes tsaus lossis qhuav pastries yam tsis muaj qab zib. Ib daim ntawm koj nyiam ncuav mog qab zib yuav ua. Tom qab ntawd koj yuav tsis muaj dab tsi ntshai rau koj daim duab.

Ntawm cov txiaj ntsig ntawm tshuaj yej

Cov txiaj ntsig ntawm masala tshuaj yej tsis tuaj yeem kwv yees ntau dhau. Nws muaj ntau yam muaj txiaj ntsig zoo uas muaj qhov ua kom sov, tonic,kev ua immunomodulatory. Tsis tas li ntawd, cov dej haus tau txais txiaj ntsig nrog kho cov khoom. Peb teev tag nrho cov txiaj ntsig ntawm cov tshuaj yej no:

• Txhawb kev tiv thaiv kab mob. Nrog kua txob, qhiav hauv paus thiab zib ntab, masala dhau los ua riam phom muaj zog tiv thaiv kab mob thiab kab mob.
• Nyob thiab refreshes. Muaj ntau cov txuj lom hauv masala chai. Lawv ceev cov metabolism, muab ntau lub zog. Yog hais tias koj haus dej haus thaum sawv ntxov, ces koj yuav tsum season nws nrog mint, hnub qub anise, fennel. Lawv yuav txo qhov nro, txo qhov mob plab, tshem tawm mob taub hau thiab tsis nco qab.
• Txhim kho kev zom zaub mov. Yog tias koj ntxiv fennel thiab cinnamon rau cov dej haus, nws yuav tso cai rau koj ua tiav nrog kev kub ntxhov thiab plab hnyuv. Tsis tas li ntawd, koj yuav hnov qab txog kev mob thaum sawv ntxov, plab hnyuv thiab raws plab.
• muaj qhov ua kom sov. Masala tshuaj yej muaj qhiav hauv paus, kua txob dub, thiab cinnamon. Cov txuj lom no ua kom cov ntshav hauv lub cev. Qhov no yuav ua rau koj zoo siab heev.
• Ua kom lub siab xav thiab ua haujlwm zoo. Cov neeg Khab hais tias tom qab saj cov tshuaj yej peb piav qhia, cov neeg tsis nco qab txog kas fes mus ib txhis. Masala muaj ib tug incomparable aroma. Thiab peb twb tau tham txog cov nyhuv invigorating. Nyob rau tib lub sijhawm, tsis muaj qhov poob qis ntawm caffeine hauv cov dej haus.
• Txhim kho lub plawv ua haujlwm. Tshuaj yej nrog cinnamon, kua txob dub thiab coriander txo qhov kev pheej hmoo ntawm cov ntshav txhaws, mob stroke, ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha. Lub plawv cov leeg kuj yuav muaj zog.
• Txo qab los noj mov. Ob peb khob ntawm haus nrog nutmeg - thiab koj yuav tsis nco qab txog cov zaub mov rau tag nrho cov hnub. Nws ntxuav lub cev ntawm co toxins, ua kom cov metabolism sai thiab tawm tsam calorie ntau ntau.

Qhov no tsis yog txhua yam ntaub ntawv hais txog cov khoom tseem ceeb ntawm masala tshuaj yej. Tsis xav tias nws txaus siab rau thoob plaws ntiaj teb.

Kev puas tsuaj

Kev haus cov txuj lom tuaj yeem ua rau cov neeg mob plab rwj. Ib tug ntse saj ua rau ib tug loj tso tawm ntawm gastric kua txiv. Thiab qhov ntawd, nyob rau hauv lem, tuaj yeem ua rau mob thiab spasms. Tsis tas li ntawd, tshuaj yej yog contraindicated rau cov neeg uas muaj lactose intolerance. Nco ntsoov qhov no thaum sau koj cov tshuaj nrog mis nyuj. Cov teeb meem saum toj no yog qhov tshwj tsis yog txoj cai. Txij li thaum lub invention ntawm masala tshuaj yej, tshuaj xyuas txog nws tsuas yog zoo.

Zoo kawg

Peb tsab xov xwm tso cai rau koj los raus koj tus kheej hauv lub ntiaj teb zoo ntawm Indian tshuaj yej. Masala yog zoo rau nws unpredictability. Nrog txhua qhov kev npaj, nws surprises nrog tshiab ntxoov ntawm aroma thiab saj. Yog li npaj cov txuj lom, yuav cov tshuaj yej dub zoo - thiab mus tom ntej, rau qhov xav tau tshiab! Bon appetit!