2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau tus neeg, thaum lawv nyiam ci, sim los ua noj ib yam dab tsi txawv txawv rau cov phooj ywg thiab cov txheeb ze xav tsis thoob lossis tsuas yog sim thiab txhim kho. Qee lub sij hawm nws tshwm sim tias cov khoom xyaw tsim nyog rau cov tais diav no tsis nyob hauv tsev, thiab nws yog ib qho nyuaj kom tau txais cov khoom noj hauv khw, yog li koj yuav tsum hloov lawv. Ib qho ntawm cov khoom xyaw no yog nutmeg. Hauv kab lus no peb yuav nkag siab tias nws yog dab tsi? Dab tsi tuaj yeem hloov nutmeg? Nws siv cov tais diav dab tsi?
nutmeg yog dab tsi?
Ua ntej tshaj plaws, nws tsim nyog txheeb xyuas seb nws yog dab tsi. Nutmeg yog cov txiv hmab txiv ntoo ntawm tsob ntoo tropical. Nws yog nquag siv hauv kev ua noj, vim tias nws muaj ntau yam muaj txiaj ntsig thiab txawm tias tshuaj kho mob.
Ceev faj thaum siv cov khoom no vim nws muaj elemicin, uas tuaj yeem ua rau pom kev, yog li koj yuav tsum tsis txhob noj.ntau tshaj peb txiv hmab txiv ntoo ib hnub twg.
Txawm li cas los xij, cov txuj lom uas nthuav tawm muaj ntau cov vitamins thiab minerals, piv txwv li, hlau, phosphorus, magnesium, calcium, potassium thiab ntau lwm yam.
Nutmeg muaj txiaj ntsig rau cov neeg uas muaj teeb meem digestive, nws kuj pab tiv thaiv kev lom. Tsis tas li ntawd, cov seasoning no zoo rau mob hniav thiab mob taub hau, txo qhov qaug zog, txhim kho cov ntshav ncig hauv lub cev, ntxuav lub cev.
Dab tsi tuaj yeem hloov nutmeg?
Undoubtedly, cov txuj lom ntsim no muaj ntau yam khoom muaj txiaj ntsig. Ntxiv mus, nws yog heev nrov, uas yog siv nyob rau hauv yuav luag tag nrho cov tais diav. Tab sis dab tsi koj tuaj yeem hloov pauv rau nutmeg?
Yog tias koj xav siv nws hauv pastries lossis khoom qab zib, koj tuaj yeem tshem tawm lossis hloov nrog cinnamon. Nco ntsoov tias nutmeg yuav tsum tau ua tib zoo saib xyuas, vim tias nws tuaj yeem yooj yim ob qho tib si txhim kho thiab ua kom puas lub tais.
Dab tsi tuaj yeem hloov nutmeg hauv cov tais diav nrog nqaij, ntses lossis zaub xam lav? Feem ntau cov txuj lom no yog hloov nrog av dub kua txob. Hauv qee cov tais diav, qhiav, cloves, cumin, mustard lossis saffron yuav tsim nyog.
Nws yuav tsum nkag siab tias qhov tseeb rov ua dua ntawm cov aroma thiab saj ntawm nutmeg yog qhov nyuaj rau ua tiav. Yog tias koj tuaj yeem yuav nws hauv khw lossis xaj online, siv qhov kev xaiv no.
Dab tsi tuaj yeem hloov nutmeg hauv bechamel sauce?
Bechamel yog lub npe nrov heev thiab feem ntau siv cov ntses hauv European cuisine. Feem ntau nws yog siv los ua lwm cov kua ntses.
rau bechamelnutmeg yog xav tau, tab sis vim nws tsis yog ib txwm muaj, nws yog ib txwm ua los hloov cov txuj lom nrog nplooj nplooj, allspice los yog av dub kua txob, qhuav qej los yog dill. Cinnamon kuj tsim nyog rau bechamel sauce, tab sis koj yuav tsum siv nws kom raug thiab muaj peev xwm, uas yuav ntxiv cov txuj lom rau lub tais.
Zoo kawg
Yog li, hauv kab lus no peb tau txheeb xyuas dab tsi yog nutmeg? Nws muaj txiaj ntsig dab tsi? Nyob rau hauv dab tsi tais diav yog siv? Dab tsi tuaj yeem hloov nutmeg?
Qhov tseem ceeb tshaj plaws yog kom nco ntsoov tsis txhob ntshai sim qee yam tshiab, sim txawm tias cov tais diav uas paub tshaj plaws, vim tias cov txuj lom tuaj yeem hloov lub aroma thiab saj ntawm lub tais.
Muab cov khoom noj sib txawv thiab cov txuj lom, ces koj cov khoom tsim tawm yuav ci nrog cov xim tshiab thiab txawv txawv, uas yuav txaus siab rau koj, koj cov phooj ywg thiab cov neeg koj hlub.
Pom zoo:
Txiv kab ntxwv kab mob dab tsi: txiv tsawb tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv. Ib hnub twg koj tuaj yeem noj tau txiv tsawb
Txiv tsawb yog cov txiv hmab txiv ntoo tshwj xeeb, uas nyob rau hauv nws cov muaj pes tsawg leeg muaj ntau cov vitamins thiab minerals tsim nyog rau kev ua haujlwm ntawm tag nrho cov kab mob. Txawm li cas los xij, nyob rau qee qhov xwm txheej, kev noj cov khoom no yuav tsum tau txo qis. Cov neeg mob ntshav qab zib mellitus, kab mob vascular thiab kab mob plab yuav tsum sab laj nrog lawv tus kws kho mob txog cov txiv tsawb
Cheese rau pancreatitis: koj noj dab tsi thiab ntau npaum li cas? Koj tuaj yeem noj dab tsi nrog pancreatitis - daim ntawv teev cov khoom
Cheese muaj roj ntau, lactose thiab yooj yim digestible protein. Nws kuj muaj cov calcium ntau, uas tswj cov pob txha tsim thiab pab cov ntaub so ntswg rov ua dua lawv tus kheej. Curd cov khoom zoo kawg nkaus saturate thiab txaus siab rau kev tshaib kev nqhis, txhawb kev zom zaub mov sai. Cov khoom tuaj yeem noj hauv daim ntawv ntshiab, nrog rau ntxiv rau zaub nyoos, casseroles thiab pasta
Kuv tuaj yeem hloov mayonnaise li cas? Yuav ua li cas hloov mayonnaise nyob rau hauv ib tug zaub xam lav? Kawm yuav ua li cas hloov mayonnaise nrog zaub mov
Zaj lus qhia txog keeb kwm ntawm mayonnaise, txog cov kua ntses uas tuaj yeem hloov tau. Muaj ntau cov zaub xam lav hnav khaub ncaws
Kab mob siab. Noj zaub mov. Dab tsi tuaj yeem noj tsis tau thiab dab tsi tuaj yeem ua tau?
Kab mob siab tam sim no tau nthuav dav, vim kev loj hlob ntawm cov tshuaj, kab mob lossis tshuaj lom rau hauv lub cev. Cov kab mob siab ntev yog feem ntau ntawm cov kab mob siab
Katyk: nws yog dab tsi, yuav ua li cas ua noj, dab tsi muaj txiaj ntsig thiab dab tsi tuaj yeem raug mob
Cov khoom noj fermented yog nrov thoob plaws ntiaj teb. Txhua leej txhua tus paub yogurt, kefir, qaub cream los yog fermented ci mis nyuj. Txawm li cas los xij, kuj tseem muaj ntau cov khoom sib txawv - piv txwv li, katyk. Nws yog dab tsi, tsuas yog Asians thiab Bulgarians paub
