Yuav ua li cas los ntawm cov kaus poom ntses: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov khoom noj hauv kaus poom yog cov khoom noj uas tau ua tiav tshwj xeeb thiab raug khaws cia ntev. Lawv yog tsim los ntawm nqaij, ntses, zaub los yog mis nyuj thiab noj tam sim tom qab qhib lub kaus poom. Tab sis ntau tus niam tsev lag luam siv lawv los ua lub hauv paus tsim cov tais diav qab thiab noj qab haus huv. Hauv tsab xov xwm niaj hnub no koj yuav pom qee cov zaub mov yooj yim nrog cov ntses kaus poom.

Cutlets los ntawm saury

Cov zaub mov qab thiab noj qab nyob zoo no tau npaj tsawg dua ib teev. Yog li ntawd, ntau tus niam tsev ua haujlwm uas xav tau sai sai ua noj hmo rau tag nrho tsev neeg yuav txaus siab rau nws. Txhawm rau kib cov cutlets, koj yuav xav tau:

• Cov kaus poom saury (hauv roj).
• 3 qe.
• Dej taub hau.
• ½ tsp baking soda.
• 5 tbsp. l. qhuav semolina.
• Ntshav, av kua txob sib tov, dill, breading thiab zaub roj.

Cov qe raug ntaus nrog semolina, tws dos, tws dill thiab mashed saury. Tag nrho cov nontxiv dej qab zib, ntsev thiab kua txob thiab sib tov zoo. Lub resulting loj yog muab tshem tawm mus rau sab kom nws muaj sij hawm rau infuse. Tom qab ib nrab ib teev, cutlets yog tsim los ntawm minced nqaij nrog cov kaus poom ntses thiab breaded nyob rau hauv breadcrumbs. Txhua ntawm lawv yog kib nyob rau hauv ib lub lauj kaub preheated greased kom txog thaum Golden xim av. Cov cutlets no tau txais kev pab nrog crumbly mov los yog mashed qos yaj ywm.

YBoscht nrog sprat

thawj chav kawm noj zaub mov zoo no zoo meej rau tsev neeg noj mov. Nws muaj ib tug nplua nuj saj thiab qab ntxiag aroma. Txij li daim ntawv qhia rau borscht nrog cov kaus poom ntses, daim duab uas tuaj yeem pom hauv qab no, suav nrog kev siv cov khoom tshwj xeeb, npaj rau txhua yam koj xav tau ua ntej. Lub sijhawm no koj yuav xav tau:

• jar of sprats in txiv lws suav.
• 100 g nceb qhuav.
• 250g taum dawb.
• 400 g qos yaj ywm.
• 400 g dawb cabbage.
• 300g beets.
• 120g dos.
• 1 tbsp l. txiv lws suav.
• Dej, parsley, ntsev, parsley paus, hmoov, zaub roj thiab txuj lom.

Nws yog qhov tsim nyog los pib txheej txheem nrog kev ua cov taum thiab nceb. Lawv nchuav nrog dej txias thiab sab laug rau peb teev. Tom qab lub sijhawm teev tseg, lawv ntxuav, xa mus rau lub lauj kaub tsim nyog thiab boiled kom txog thaum ib nrab siav. Nyob rau theem tom ntej, ntsev, lavrushka, txuj lom, qos yaj ywm wedges, shredded cabbage thiab beets yog ntxiv rau lawv. Tag nrho cov no yog ntxiv los ntawm kib los ntawm dos, parsley paus, hmoov thiab lws suav muab tshuaj txhuam. Tsis ntev ua ntej tua lub qhov cub, lawv kis tau rau hauv borschtcov kaus poom sprat.

Creamy soup-puree with pink salmon

Cov kiv cua ntawm cov nqaij nyoos zoo li thawj cov kev kawm tuaj yeem qhia kom them nyiaj tshwj xeeb rau daim ntawv qhia yooj yim thiab nthuav heev nrog cov ntses hauv kaus poom. Ib daim duab ntawm cov kua zaub nws tus kheej yuav muab tso rau qis me ntsis, thiab tam sim no cia peb tham txog nws cov muaj pes tsawg leeg. Txhawm rau npaj noj hmo no koj yuav xav tau:

• 350 g qos yaj ywm.
• 250 g kaus poom liab salmon.
• 200ml 33% cream.
• 100g carrots.
• Dill, dej, ntsev, av dawb kua txob, zaub roj thiab butter.

Ua ntej tshaj, koj yuav tsum tau nrog qos yaj ywm. Nws yog ntxuav, ntxuav thiab boiled nyob rau hauv ib tug me me npaum li cas ntawm s alted dej. Thaum nws npaj txhij, passivated grated carrots, av dawb kua txob thiab mashed kaus poom liab salmon yog ntxiv rau nws. Tag nrho cov no yog hloov mus rau hauv puree, diluted nrog qab zib, sai rhuab tshaj tsawg tshav kub thiab decorate nrog tws dill.

Omelette nrog zaub thiab sardines

noj qab thiab qab heev yog ib lub tswv yim zoo rau tsev neeg noj tshais. Nws yog npaj los ntawm cov khoom siv yooj yim, thiab cov txheej txheem nws tus kheej tsis siv sijhawm ntau. Txhawm rau pub koj tsev neeg nrog omelette no koj yuav xav tau:

• Cas ntawm sardines (hauv roj).
• 150 g nqaij kua txob qab zib.
• 120g dos.
• 6 qe qaib.

Nws yog ntshaw kom pib cov txheej txheem nrog dos ua. Nws yog ntxuav, ntxuav, crushed thiab passivated nyob rau hauv melted butter. Thaum nws ua pob tshab,strips ntawm tswb kua txob yog ntxiv rau nws thiab txuas ntxiv Fry tshaj qis cua sov. Tsib feeb tom qab, mashed kaus poom ntses yog ntxiv rau cov zaub. Yuav luag tam sim ntawd, s alted thiab peppered ntaus qe yog poured rau hauv ib tug ntau frying lauj kaub. Tag nrho cov no yog npog nrog lub hau thiab coj mus rau kev npaj txhij.

Salad nrog txiv lws suav thiab qe

Npaj thiab ci zaub mov no yog kev sib xyaw ua ke ntawm ntses, tshuaj ntsuab thiab zaub. Rau nws qhov kev npaj koj yuav xav tau:

• 250g cov kaus poom tuna.
• 200g txiv lws suav.
• 100g lettuce.
• 1 tbsp l. capers.
• 6 quail qe.
• Ntsev, kua txiv qaub tshiab, txiv roj roj thiab parmesan.

Npaj cov zaub xam lav ntawm cov kaus poom ntses no yooj yim heev. Ua ntej koj yuav tsum ua cov qe. Lawv yog rinsed, boiled kom txog thaum siav thiab peeled. Tom qab ntawd, lawv txiav nyob rau hauv ob thiab nteg tawm nyob rau hauv qab ntawm ib tug haum phaj lined nrog lettuce nplooj. Ib nrab ntawm txiv lws suav, slices ntawm tuna, capers thiab parmesan kuj raug xa mus rau ntawd. Cov zaub mov tiav yog drizzled nrog hnav khaub ncaws uas muaj cov roj txiv roj thiab cov kua txiv qaub tshiab.

Cutlets nrog sardines thiab mov

Cov zaub mov qab no yog ua los ntawm cov ntses kaus poom. Vim nws yog npaj sai heev thiab yooj yim. Txhawm rau pub koj tsev neeg nrog hearty ruddy cutlets, koj yuav xav tau:

• Ib pob sardines.
• Ib khob boiled mov.
• Dej taub hau.
• qos yaj ywm boiled.
• Y Ntshav, breading, spices thiab leanyog'i.

Mashed ntses yog ua ke nrog cov qos yaj ywm, sautéed dos thiab boiled mov. Tag nrho cov no yog s alted, supplemented nrog spices thiab meej kneaded. Cov cutlets me yog tsim los ntawm cov nqaij minced, dov nyob rau hauv breadcrumbs thiab browned nyob rau hauv ib tug rhuab greased frying lauj kaub.

Salad nrog dib thiab kua txob qab zib

Lub teeb, savory zaub mov yog qhov hloov pauv zoo rau cov tsoos Mimosa. Tsis zoo li yav tas los, nws muaj ntau cov zaub tshiab, thiab tsis muaj ib tug poob ntawm mayonnaise. Txij li daim ntawv qhia no rau cov ntses hauv kaus poom suav nrog kev siv cov khoom xyaw tsis zoo, kos ua ntej yog tias koj muaj ntawm tes:

• Ib khob tuna lossis saury.
• Salad dib.
• txiv lws suav.
• Sweet kua txob.
• Green apple.
• Laj zaub.
• 1 tsp tsis heev ntsim mustard.
• 2 tbsp. l. txiv roj roj.
• 1 tsp txiv qaub kua txiv tshiab.
• Ntshav thiab Provence tshuaj ntsuab.

Ntawm ib lub tais tiaj tiaj nrog ntxuav cov nplooj lettuce, kis cov ntses kaus poom. Txiv lws suav slices, Sweet kua txob strips, dib slices thiab ib tug finely tws txiv apples kuj raug xa mus rau ntawd. Tag nrho cov no yog poured nrog ib tug sib tov ntawm ntsev, txiv roj roj, mustard, Provence tshuaj ntsuab thiab txiv qaub kua txiv.

Pita yob

Qhov kev ntxim nyiam no, ua los ntawm cov ntses hauv kaus poom, yuav yog qhov zoo ntxiv rau ib qho buffet. Rau nws qhov kev npaj koj yuav xav tau:

• 3 lavash nplooj.
• ntses kaus poom.
• 3 qe boiled.
• 200gMayonnaise.
• 4 qej cloves.
• zaub ntsuab.
• 200g zoo cheese nyuaj.

Lavash yog nteg tawm ntawm lub tiaj tiaj thiab smeared nrog me me ntawm mayonnaise tov nrog crushed qej thiab tws tshuaj ntsuab. Shabby cheese yog nchuav rau saum thiab muab tso rau ib daim ntawv thib ob. Tag nrho cov no yog dua them nrog mayonnaise thiab mashed ntses. Ib txheej ntawm cov kaus poom zaub mov yog them nrog lub khob cij kawg pita. Nws tseem yog soaked nyob rau hauv mayonnaise-qej sauce thiab crushed nrog tws qe. Tag nrho cov no yog ua tib zoo dov, qhwv hauv cov zaub mov-qib polyethylene thiab luv luv muab tso rau hauv lub tub yees.

Jellied pie

Nrog cov ntses hauv kaus poom, koj tuaj yeem ua noj tsis tau tsuas yog cov zaub nyoos thiab kua zaub, tab sis kuj zoo kawg nkaus hauv tsev pastries. Rau qhov no koj yuav xav tau:

• 300 ml ntawm kefir.
• 2 qaib qe.
• 70ml refined roj.
• 1.5 khob hmoov zoo.
• 1 tsp txhua ntsev thiab dej qab zib.
• 250g cov kaus poom saury.
• Dej taub hau.
• noob noob hnav.

Hauv lub thawv sib sib zog nqus ua ke kefir, dej qab zib, ntsev, nplawm qe, zaub roj thiab hmoov nplej. Tag nrho intensively knead kom txog thaum ib homogeneous liquidish loj tau txais. Ib nrab ntawm lub resulting mov paj yog poured rau hauv ib daim ntawv greased. Lub filling ua los ntawm mashed saury thiab tws dos yog evenly faib rau saum. Tag nrho cov no yog poured nrog tus so ntawm lub khob noom cookie, sprinkled nrog sesame noob thiab raug mus rau tshav kub kev kho mob. Cov khoom yog ci ntawm 220 degrees. Tom qab kaum feeb, qhov kub thiab txias yog txo kom 180oC thiab tos lwm ib nrab teev.

Nyiam ntses ncuav qab zibkhoom noj kaus poom

Cov ncuav qab zib qab no tuaj yeem hloov pauv tag nrho rau tsev neeg noj hmo. Nws hloov tawm heev txaus siab thiab khaws nws cov thawj freshness rau lub sij hawm ntev. Rau nws qhov kev npaj koj yuav xav tau:

• 4 qe qaib.
• 130 ml mayonnaise.
• 130g qaub cream.
• 5 tbsp. l. high-qib nplej hmoov.
• 1 tsp dej qab zib.
• 1 tsp qos yaj ywm starch.
• 250g cov kaus poom saury.

Pib nrog, nplawm qe, qaub cream thiab mayonnaise ua ke hauv ib lub tais. Chopped dill, dej qab zib, starch thiab hmoov yog ntxiv rau lub resulting loj. Tag nrho intensively knead kom txog thaum tus. Ib nrab ntawm lub resulting mov paj yog poured rau hauv ib tug refractory pwm. Mashed kaus poom saury yog tusyees faib rau saum. Ua tib zoo ncuav tus so ntawm creamy mov paj tshaj cov ntses. Ci lub ncuav mog qab zib rau tsib caug feeb ntawm qhov kub ntawm 200 degrees. Nws tau txais ob qho tib si kub thiab txias.

Salad nrog mov thiab ntsuab peas

Cov zaub mov no muaj saj zoo heev thiab qab ntxiag fishy aroma. Txhawm rau npaj nws koj yuav xav tau:

• 200g cov kaus poom tuna.
• 100 g Swiss cheese.
• 250g mov qhuav.
• 1 tsp lws suav sauce.
• 4 tbsp. l. shelled ntsuab peas.
• ntsev, zaub roj thiab txuj lom.

nplej thiab peas yog boiled nyias nyob rau hauv s alted dej, txias thiabua ke nyob rau hauv ib tug sib sib zog nqus tais tais. Txiv lws suav sauce, mashed ntses, Swiss cheese, zaub roj thiab txuj lom kuj raug xa mus rau nws. Txhua yam maj mam sib tov thiab muab tso rau ntawm lub rooj.

Salad nrog txiv ntseej thiab dib

Cov zaub mov no muaj calorie ntau thiab qab heev yuav tsis dim ntawm cov neeg nyiam ntses ntses thiab zaub tshiab. Txhawm rau ua zaub xam lav nrog cov ntses hauv kaus poom koj tus kheej, koj yuav tsum tau npaj ua ntej:

• 250g mov qhuav.
• 250g cov kaus poom ntses liab.
• 100 g tshiab dib.
• 2 qaib qe.
• 60g dos.
• 60 g txiv ntseej.
• 25g mustard.
• 100g zoo mayonnaise.
• Ntxhais, dej, txuj lom thiab tshuaj ntsuab.

Nws yog ntshaw kom pib txheej txheem nrog kev ua mov. Nws yog huv si ntxuav nyob rau hauv lub kais dej, boiled kom txog thaum siav nyob rau hauv s alted dej, kiag li txias thiab xa mus rau ib tug tob lub tais. Tej daim ntawm cov kaus poom salmon, tws dos, dib slices, spices thiab thermally processed tws qe kuj muab tso rau ntawd. Cov tais diav tiav yog seasoned nrog sib tov ntawm mayonnaise thiab mustard, crushed nrog tshuaj ntsuab thiab decorate nrog txiv ntseej.

Salad nrog qos yaj ywm

Nov yog ib qho ntawm cov tais diav uas nyiam tshaj plaws, nyiam los ntawm cov neeg noj loj thiab me. Txhawm rau npaj nws koj yuav xav tau:

• 800 g qos yaj ywm.
• Canned salmon.
• 100g zoo mayonnaise.
• 1 tbsp l. qab zib mustard.
• 1 tsp pickled capers.
• Y ntsev, zaub basil, zaub roj thiab kua txob mix.

ntxuav thiab tev qos yaj ywm yog boiled kom txog thaum siav, txias, txiav mus rau hauv me me cubes thiab muab tso rau hauv ib lub tais tob. Mashed ntses, capers, tws basil thiab sib tov ntawm peppers kuj raug xa mus rau ntawd. Thaum kawg, cov zaub xam lav yog ntxiv nrog zaub roj, ntsev, mayonnaise thiab mustard.