Cod ntses ncuav: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cod ntses ncuav, daim ntawv qhia uas koj yuav pom ntawm no, tshwj xeeb tshaj yog muaj kua, puv thiab cua. Lawv tuaj yeem hloov cov nqaij zoo sib xws. Nyob rau tib lub sijhawm, noj lawv tsis cuam tshuam rau koj lub cev txhua txoj kev, vim tias tag nrho cov khoom xyaw uas siv rau kev ua noj yog cov calories tsawg.

Yuav ua li cas xaiv ntses zoo

Ua ntej koj pib ua cov ncuav qab zib qab ntses ntses raws li daim ntawv qhia, koj yuav tsum mus tom khw thiab yuav ntses nyob ntawd. Thaum xaiv, saib ntawm:

1. Ntawm thiab kev ncaj ncees ntawm lub cev. Tau kawg, koj tuaj yeem yuav cov fillets khov, tab sis qhov saj yuav tsis zoo ib yam. Yog li ntawd, sim nrhiav ib tug tshiab carcass.
2. Tus txee nws dag. Nws yuav tsum tau tshwj xeeb hauv kev khaws cov khoom, thiab cov ntses nws tus kheej yuav tsum tau npog nrog cov dej khov nab kuab.
3. Ntim hauv cov cod muag. Ua tib zoo saib xyuas lub tuam txhab thiab lub sijhawm tsim khoom. Thiab kuj yog kev ncaj ncees ntawm lub pob. Yog tias cov khoom muaj qhov tsis xws luag, koj yuav tsum tsis kam yuav ntses los ntawm tus neeg muag khoom no.

Nws kuj tseem ceeb heev uas yuav tsum tau saib xyuasmloog rau cod nws tus kheej thiab nws cov tsos. Cov ntses yuav tsum muaj ib tug qab ntxiag aroma, ib tug uniform xim thiab me me nplai. Thiab tseem yuav pub dawb ntawm txhua yam tsis xws luag.

Yuav ua li cas cais ntses ntawm cov pob txha

Tom qab cov cod raug xaiv thiab coj mus tsev, nws yuav tsum tau ua tiav - cais cov nqaij ntawm cov pob txha. Qhov no yog ib kauj ruam tseem ceeb hauv kev npaj ntawm cod ntses ncuav qab zib raws li cov zaub mov hauv qab no. Ua kom tiav cov txheej txheem, koj yuav tsum tau ntxuav cov ntses kom huv si, ntxuav nws ntawm cov nplai me me. Tshem tawm sab hauv, yog tias muaj. Tom qab ntawd ib qho kev txiav tob yuav tsum ua kom sib npaug rau cov gills.

Khiav ib rab riam ntse ntawm lub taub hau mus rau tus Tsov tus tw raws tus txha nraub qaum, sim txiav kom ze rau cov pob txha. Nws yog ib qho tseem ceeb kom hla cov fins. Ua tib yam rau sab nraud. Yog li ntawd, 2 pieces ntawm fillet thiab ib tug pob txha ntawm tus txha nraub qaum yuav tsum tshwm nyob rau ntawm lub rooj nyob rau hauv pem hauv ntej ntawm koj. Cov tom kawg tuaj yeem muab rau tus miv meowing plaintively ze ntawm lub rooj los yog muab pov tseg, thaum cov nqaij cod yuav tsum tau twisted 2-3 zaug hauv cov nqaij grinder.

Nov yog ib qhov zoo tshaj plaws codfish ncuav mog qab zib. Nws puv tawm heev yog tias koj ntxiv me ntsis roj qaub qaub rau cov nqaij minced.

khoom rau cutlets:

• qe qaib - 1 pc.;
• ntses fillet - 0.5 kg;
• nplej los yog rye hmoov - 3 tbsp. l.;
• dos - 1 lub taub hau;
• spices - mus saj;
• lean oil - rau kib.

ua noj ua haus:

Twist lub cod fillet nrog nqaij grinder. Ntxiv cov dos, finely tws nrog ib tug ntse riam, me ntsis ntausqe, qaub cream thiab spices. Sib tov txhua yam kom zoo. Ncuav rau hauv cov hmoov nplej. Tshav kub lub lauj kaub nrog roj nchuav rau hauv nws. Nqa ib feem ntawm cov nqaij minced nrog rab diav thiab hloov mus rau ib lub tais. Fry rau ob sab. Rov ua dua kom txog thaum ntses loj tag.

Cov minced cod ntses ncuav npaj raws li cov zaub mov hauv qab no yog calorie ntau dua piv rau thawj zaug. Txawm li cas los xij, txoj kev no tsim nyog rau koj mloog, vim tias cov tais diav tiav tsuas yog los saum ntuj: ob qho tib si hauv saj thiab aroma.

khoom rau cutlets:

• ntses fillet - 1.3 kg;
• qe tshiab - 1 pc.;
• Provencal mayonnaise - 1 tbsp. l.;
• dos - 1 lub taub hau;
• nplej loaf - ½ pc.;
• dill thiab parsley, spices - mus saj;

ua noj ua haus:

Twist cod fillet hauv nqaij grinder ua ke nrog dos. Ntxiv qe, mayonnaise, txuj lom thiab tws tshuaj ntsuab, sib tov kom huv si. Crumble lub pulp ntawm loaf, xa mus rau minced nqaij. Thiab sib tov txhua yam ntxiv. Yog hais tias nws tig tawm me ntsis qhuav, ntxiv 2-3 tbsp. l. nyuj mis nyuj los yog zaub broth. Fry ntses ncuav nyob rau hauv ib lub lauj kaub frying nyob rau hauv ib txwm txoj kev.

Cutlets los ntawm cod hauv qhov cub

Daim ntawv qhia rau ntses ntses cutlets muaj ntau yam. Yog li, ib tug ntawm lawv hais tias es tsis txhob kib nyob rau hauv lub lauj kaub, nqaij ncuav mog qab zib yuav ci nyob rau hauv qhov cub. Hauv qhov no, lawv yuavcua thiab yuav khaws yuav luag tag nrho cov vitamins uas muaj nyob rau hauv cov khoom siv ua noj.

Cov khoom xyaw:

• cod fillet - 1 kg;
• Y nyuj mis nyuj - 150 ml;
• khob cij crumb - 100 grams;
• qe tshiab - 1 pc.;
• dos - 1 lub taub hau;
• butter - 50 grams;

ua noj ua haus:

Twist lub resulting ntses fillet nyob rau hauv ib tug nqaij grinder. Xa cov khoom xyaw ntxiv rau cov nqaij minced. Nyob rau hauv cov ntaub ntawv no, lub khob cij crumb yuav tsum tau pre-soaked nyob rau hauv cov mis nyuj, thiab lub butter yuav tsum tau melted. Sib tov txhua yam kom huv si. Daim ntawv cutlets, muab tso rau ntawm daim ntawv ci dag ntawm ib daim ntawv ci, muab tso rau hauv qhov cub rau 40 feeb. Ci ntawm 180 degrees. Pab sprinkled nrog tws dill los yog lwm yam tshuaj ntsuab.

Steamed cod cutlets hauv lub cooker qeeb

ncuav ntses ntses tuaj yeem tsis tsuas yog kib lossis ci, tab sis kuj tseem steamed hauv lub cooker qeeb. Hauv qhov no, lawv qhov kev npaj yuav siv sij hawm tsawg dua 2 zaug, thiab cov txiaj ntsig yuav tsis muaj txiaj ntsig. Cutlets yuav muaj kua thiab fluffy.

khoom rau cutlets:

• cod fillet - 0.45 kg;
• rye bread - 1 daim;
• qhov muag teev dawb - 5 lub taub hau;
• qe tshiab - 1 pc.;
• qej - 2-3 cloves;
• breadcrumbs;
• ntsev thiab lwm yam txuj lom kom saj.

ua noj ua haus:

Soak grey bread hauv mis nyuj, ces chopua ke nrog dos, qej thiab cod nqaij siv ib tug nqaij grinder. Sib tov txhua yam, ntxiv cov khoom xyaw ntxiv. Muab cov nqaij minced tso rau hauv lub tub yees kom nws tuaj yeem "txhawb" me ntsis. Ua cutlets, muab tso rau hauv cov hniav nyiaj hniav kub, tsim rau steaming tais. Muab tso rau hauv ib lub multicooker. Tig rau hom "Steam" rau 25 feeb. Tom qab lub suab nrov, tshem tawm thiab ua haujlwm.

cuv cutlets nrog Lard

Muaj lwm daim ntawv qhia nthuav rau cov ncuav qab zib ntses ntses. Ib daim duab ntawm cov tais diav npaj raws li nws tuaj yeem pom ntawm nplooj ntawv no. Raws li rau saj, lawv yog siab. Tsis muaj qhov saj ntawm rog nyob rau hauv npaj-ua cutlets.

khoom:

• ntses fillet - 1 kg;
• fresh lard - 0.3 kg;
• nplej loaf - 0.5 pcs;
• Y nyuj mis nyuj - 150 ml;
• qos yaj ywm - 2 pcs.;
• qe tshiab - 2 pcs.;
• dos - 1 pc.;
• txuj lom thiab cheese kom saj;
• breadcrumbs thiab kib roj.

ua noj ua haus:

Chop lub loaf, soak hauv mis nyuj. Tev lub qos yaj ywm peeled ua ke nrog ntses, nqaij npuas kib thiab dos, dhau los ntawm nqaij grinder. Sib tov tag nrho. Ncuav cov qe ntaus rau hauv cov nqaij minced thiab ntxiv cov txuj lom uas tau xaiv. Sib tov dua. Daim ntawv cutlets, cia lawv pw rau 2-3 feeb, yob nyob rau hauv breadcrumbs. Fry nyob rau hauv cov roj kub ntawm ob sab. Thaum cov cutlets tau ib tug golden crust, lawv yuav tsum tau pauv mus rau ib daim ntawv ci. Ci hauv qhov cub rau 25 feeb. Koj tuaj yeem kho kom zoo nkauj ua ntejdos rings thiab tshuaj ntsuab.

Cod cutlets nrog semolina

Semolina mus zoo nrog cod dua cov hmoov nplej los yog breadcrumbs. Nws tsis tso cai rau lub tais kom poob mus rau hauv daim, ua rau nqaij ncuav qab zib softer thiab juicier. Yog hais tias, es tsis txhob kib, cov cutlets yog ci nyob rau hauv qhov cub los yog steamed, lawv yuav tig tawm mus rau kev noj haus. Lawv tuaj yeem noj nrog zaub mov.

khoom rau cutlets:

• cod fillet - 0.5 kg;
• semolina - 100 grams;
• dos - 1 pc.;
• qe tshiab - 1 pc.;
• low-fat cream - 100 ml;
• spices - mus saj;
• butter thiab breadcrumbs.

ua noj ua haus:

Chop cov ntses fillet thiab dos nrog nqaij grinder. Ntxiv cov khoom xyaw ntxiv. Sib tov txhua yam. Tshem tawm cov nqaij minced nyob rau hauv lub tub yees, nws yuav tsum sawv ntsug rau 1 teev. Tau nws, stick cutlets. Dov lawv nyob rau hauv breadcrumbs, Fry nyob rau hauv zoo-rhuab roj. Pab.

Yuav ua li cas ua ntses ncuav nrog

Nrog ntses ntses ncuav, zaub mov txawv nrog cov duab uas tau muab rau hauv tsab xov xwm no, txhua yam tais diav mus zoo. Tab sis lawv tau txais kev pab feem ntau nrog kib los yog boiled qos yaj ywm, buckwheat los yog mov porridge, zaub stew, lws suav thiab dib zaub xam lav. Thaum xaiv ib sab phaj, koj yuav tsum ua raws li ob peb txoj cai:

1. Tsis txhob siv rau kev npaj ntawm sab phaj cov khoom xyaw uas yog ib feem ntawm cov nqaij minced. Piv txwv li, yog tias koj ntxivqos yaj ywm, ib lub tais ntxiv yog qhov zoo dua los ntawm lwm cov zaub.
2. Lub garnish yuav tsum tau npaj tib yam li cutlets. Piv txwv li, yog tias koj ua cov ncuav qab zib steamed, ces cov zaub mov yuav tsum tau boiled.
3. Koj tuaj yeem tso tsis tau tsuas yog zaub ntsuab hauv garnish, tab sis kuj qhiav, paprika, kua txob dawb los yog txiv qaub zest. Cov txuj lom no yuav txhim khu qhov tsw ntawm lub ntsiab tais. Tab sis cream los yog cheese yuav ua rau nws rhiab ntau dua.

Thiab thaum ua noj cov cod cutlets, koj yuav tsum qhia kev xav. Tsis txhob dig muag ua raws li cov zaub mov txawv, nco ntsoov ua kom muaj ntau haiv neeg thiab rov ua dua lawv rau koj nyiam kom xaus nrog cov zaub mov tastier.

Tus kws ua zaub mov nco ntsoov

ncuav ntses yog qab heev, muaj kua thiab tsw qab. Tab sis cia peb qhib me ntsis zais cia: koj tuaj yeem noj lawv tsis yog los ntawm cod, tab sis kuj los ntawm lwm cov ntses: pollock, pike perch, trout thiab txawm crucian. Qhov tseem ceeb tshaj plaws yog tias thaum txiav, nws yog qhov zoo kom cais cov fillet ntawm cov pob txha thiab dhau los ntawm cov nqaij grinder 2 lossis 3 zaug. Thiab kuj xaiv cov khoom tsim nyog. Piv txwv li, yog tias koj nchuav semolina rau hauv cov nqaij minced, nws zoo dua tsis ntxiv loaf ntev rau nws, txwv tsis pub lub tais yuav tig tawm qhuav. Ua noj nrog kev txaus siab. Bon appetit!