2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Liab borsch, qhov kev npaj uas peb yuav xav txog hauv qab no, yog thawj cov zaub mov ntawm Slavs, feem ntau ntawm Eastern keeb kwm. Nws yog ib qho tsim nyog sau cia tias xws li kua zaub yuav tsum tau npaj tshwj xeeb rau cov nqaij nrog pob txha. Nws raug pom zoo kom noj nqaij nyug lossis nqaij nyug rau lub tais no.
Kauj ruam los ntawm kauj ruam ua noj borscht
Cov khoom xyaw uas xav tau:
- nruab nrab beets - 2 pcs.;
- qos yaj ywm nruab nrab - 1-2 pieces;
- nqaij ntawm pob txha (veal lossis nqaij nyug) - 200 gr.;
- qhov muag me me - 2-3 daim;
- apple cider vinegar - 1 diav loj;
- loj tshiab carrots - 1 pc.;
- nplooj nplooj - 2-3 daim;
- rooj ntsev - xaiv tau;
- sauerkraut - ob peb diav;
- zaub qhwv dawb - 1/3 ntawm ib rab diav me me;
- zaub roj - 3 diav loj;
- av kua txob liab - xaiv tau.
Nqaij ua txheej txheem
Liab borscht, qhov kev npaj yuav siv txhua yamtsuas yog 1.5 teev, koj yuav tsum pib los ntawm boiling nqaij nyug los yog nqaij nyug. Txawm li cas los xij, ua ntej ntawd, cov nqaij yuav tsum tau ua kom zoo. Nws yuav tsum tau ntxuav, ntxuav ntawm inedible hais, thiab ces ib feem ntawm cov pob txha thiab txiav mus rau hauv me me pieces. Tom qab ntawd, cov khoom (ua ke nrog cov pob txha) yuav tsum muab tso rau hauv saucepan, ncuav dej dawb (2/3 seem), boil, ntsev, ntxiv Bay nplooj ntoos thiab ua noj rau 60-80 feeb. Nws yog ib nqi sau cia hais tias nyob rau hauv tus txheej txheem ntawm boiling nqaij, koj yuav tsum maj mam nteg tawm tag nrho cov khoom xyaw.
txheej txheem zaub
Kev ua noj liab borscht suav nrog kev siv cov txheej txheem zaub. Ua li no, ntxuav thiab tev qos yaj ywm, beets, dos, tshiab cabbage thiab carrots. Tom qab ntawd, lawv yuav tsum tau crushed. Qos yaj ywm tubers, cabbage thiab dos yog qhov zoo tshaj plaws txiav mus rau hauv me me cubes, thiab nws yog advisable mus grate beets thiab carrots on ib tug loj grater.
kev kho cua sov ntawm lub tais
Raws li koj paub, liab borscht, kev npaj uas suav nrog kev siv ntau cov zaub, muaj cov xim tsim nyog vim muaj beets hauv nws. Yuav kom nws muab cov kua zaub tsis tsuas yog nplua nuj ntxoov ntxoo, tab sis kuj saj, nws yog pom zoo kom pre-kib nyob rau hauv ib lub lauj kaub. Hauv qhov no, nco ntsoov ntxiv cov roj zaub thiab 1 tablespoon ntawm kua cider vinegar rau cov khoom.
Nyob rau hauv cov txheej txheem ntawm boiling nqaij, nws yuav tsum tau maj mam kis cov khoom xyaw nram qab no rau nws: tshiab zaub qhwv dawb, carrots,sauerkraut, dos, qos yaj ywm thiab beets. Tom qab tag nrho cov khoom tau dhau los ua mos, nws raug nquahu kom saj cov kua zaub, ntxiv ntsev thiab kua txob rau nws, yog tias tsim nyog, thiab tshem tawm ntawm qhov cub.
Delicious liab borscht, qhov kev npaj uas peb tau soj ntsuam nyob rau hauv no tsab xov xwm, yuav tsum tau txais kev pab kub. Nws tseem pom zoo kom nthuav tawm cov kua txiv hmab txiv ntoo tshiab, cov qhob cij thiab mayonnaise rau lub tais no. Nws yog ib nqi sau cia hais tias xws li ib tug noj su muaj calorie ntau ntau, thiab yog li ntawd nws yog zoo dua tsis noj nws thaum lub sij hawm noj mov.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Qee tus niam tsev ntxiv cov khoom xyaw xws li tswb kua txob, taum, pickles, tshuaj ntsuab, thiab lwm yam rau cov kua zaub liab.
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