Noj qab nyob zoo kua zaub: zaub mov txawv, tswv yim ua noj thiab cov khoom xyaw tsim nyog

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ib chav ua noj thawj zaug hauv tsev yuav tsum tsis yog tsuas yog qab thiab nplua nuj, tab sis kuj noj qab haus huv. Txhawm rau ua qhov no, tshem tawm cov nqaij nyug thiab nqaij npuas los ntawm cov npe ntawm cov khoom xyaw. Cov hom nqaij no tuaj yeem hloov nrog cov khoom noj khoom haus. Piv txwv li, nqaij qaib, ntses los yog qaib ntxhw. Lub saj ntawm cov kua zaub yuav tsis cuam tshuam tag nrho. Tab sis lub tais nws tus kheej yuav muaj txiaj ntsig zoo rau lub cev.

ntau yam tais diav

Daim ntawv qhia zaub mov noj qab haus huv nrog cov duab txaus siab rau ntau tus neeg saib xyuas hostesses. Koj tuaj yeem tsis meej pem nrog ntau yam ntawm thawj cov kev kawm. Cov kua zaub tuaj yeem yog lub teeb lossis, qhov sib txawv, tuab thiab nplua nuj, kua lossis puree kua zaub. Los ntawm ntau yam khoom, koj tuaj yeem ua noj vermicelli, qos yaj ywm, taum pauv, nqaij qaib, buckwheat, ntses thiab lwm yam kua zaub. Tab sis ntawm cov ntau yam no, koj yuav tsum tau them sai sai rau cov zaub mov txawv rau cov kua zaub zoo tshaj plaws - los ntawm zaub. Cov chav kawm thawj zaug no muab cov hostess xaiv qhov tsis txwv ntawm cov khoom xyaw.

Ntsuab thiabnoj qab nyob zoo mushroom soup

Cov khoom xyaw:

1. Refined oil - 50 milliliters.
2. Champignons - 500 grams.
3. S alt - 1 dessert diav.
4. qos yaj ywm - 4 pieces.
5. Parsley - 5-6 sprigs.
6. Processed cheese - 3 daim.
7. Medium Carrot - 1 piece.
8. kua txob dub - 3-4 pinches.
9. Cream - 150 milliliters.
10. dos loj - 1 daim.

Kev npaj cov khoom xyaw

Daim ntawv qhia rau cov kua zaub yooj yim, cua thiab noj qab nyob zoo yog siv los ntawm yuav luag txhua tus niam tsev hauv lawv cov zaub mov txhua hnub rau kev ua noj thawj zaug. Kua zaub yog ib qho tseem ceeb thiab ib feem tseem ceeb ntawm tib neeg kev noj haus. Tab sis, raws li cov kws tshaj lij, tsis yog txhua lub kua zaub muaj txiaj ntsig zoo rau lub cev. Piv txwv li, thawj cov zaub mov siav rau ntawm cov nqaij npuas rog yuav tsum tau noj tsawg li tsawg tau. Tsis tas li, ua tib zoo ua tib zoo, txhua tus neeg uas muaj teeb meem nrog lub plab zom mov yuav tsum suav nrog hodgepodges thiab pickles hauv cov ntawv qhia zaub mov.

Yuav tsum sim ua zaub mov xwb thiaj noj qab nyob zoo. Lawv cov zaub mov txawv yuav txaus siab rau ntau tus niam tsev. Fragrant Mushroom kua zaub tsuas yog rau cov kev kawm thawj zaug. Tom qab yuav tag nrho cov khoom uas teev nyob rau hauv daim ntawv qhia, koj yuav tsum pib npaj lawv. Peel qos yaj ywm thiab yaug hauv qab dej ntws. Tom qab ntawd txiav nws mus rau hauv cubes los yog random pieces. Muab tso rau hauv ib saucepan thiab ncuav nyob rau hauv txog peb litres ntawm dej txias. Muab tso rau hauv qhov cub rau kaum tsib feeb.

Cov hauv qab no yog daim duab ntawm cov kua zaub yooj yim noj qab haus huv, daim ntawv qhia yuav yogtau piav nyob rau hauv seem no. Cov lus qhia ib ntus:

1. Yuav tsum tau hloov pauv thiab ntxuav cov dos thiab carrots.
2. -chop lub dos finely thiab grate cov zaub ntug hauv paus.
3. Yaug cov nceb, tev lub kaus mom, txiav tawm cov lus qhia ntawm ob txhais ceg thiab txiav rau hauv daim phiaj.
4. Tam sim no koj yuav tsum tau rhaub lub lauj kaub nrog roj rau ntawm qhov cub thiab ua ntej kib cov dos thiab carrots hauv nws rau rau rau rau xya feeb.
5. Tom qab ntawd ntxiv cov nceb rau lawv thiab, nplawm, kib lawv ua ke rau lwm tsib feeb.

Daim ntawv qhia rau cov kua zaub noj qab haus huv yog qhov txaus siab rau ntau tus niam tsev. Yuav ua li cas ntxiv? Nws yog ib qho tsim nyog los hloov cov browned carrots, dos thiab champignons los ntawm lub lauj kaub mus rau lub lauj kaub nrog cov qos yaj ywm siav. Noj lawv tshaj qhov nruab nrab kub rau kaum feeb. Rau ib lub sij hawm, tshem tawm cov txheej txheem cheese los ntawm lub tub yees thiab txiav mus rau hauv cubes siv ib tug ntse riam. Tsis tas li ntawd, yaug cov tshiab parsley, co nws tawm maj mam thiab chop nws ncaj coarsely. Ntxiv tws cheese rau lub lauj kaub thiab ncuav nyob rau hauv lub cream. Ua raws li ntsev thiab kua txob dub nyob rau hauv tus nqi teev nyob rau hauv daim ntawv qhia, los yog rau koj tus kheej saj.

Koj yuav tsum tau tos kom txog thaum tag nrho cov khoom xyaw tso rau hauv lub lauj kaub boil, thiab boil rau lwm peb mus rau plaub feeb. Tom qab ntawd tua lub qhov cub, ntxiv tws parsley, sib tov, npog thiab tawm rau kaum tsib feeb. Hearty, fragrant, thiab tseem ceeb tshaj plaws - noj qab nyob zoo kua zaub yog npaj txhij rau noj su. Nws tseem tshuav nws tseem kub rau hauv daim phiaj sib sib zog nqus thiab pab.

zaub zaub nrog mov

Tom ntej noj qab haus huv daim ntawv qhiakoom nrog kev siv zaub. Daim ntawv teev cov khoom xyaw:

• Qej - 4 cloves.
• Nqaij - 150 grams.
• av coriander - 2 pinches.
• qos yaj ywm - 5 pieces.
• Black pepper - 5 peas.
• Tomato - 1 tablespoon.
• txiv lws suav - 2 pieces.
• S alt - 1 dessert diav.
• Carrots - 1 daim.
• Parsley - 1 pawg.
• Bulgarian kua txob - 2 pieces.
• Bay leaf - 2 pieces.
• On - 2 lub taub hau.
• Oil - 60 milliliters.

Npaj zaub

Txawm tias tsis muaj nqaij, zaub kua zaub hloov mus ua hearty, qab thiab, ntawm chav kawm, noj qab nyob zoo. Txhawm rau npaj nws, koj yuav tsum tshem tawm cov khib nyiab txawv teb chaws los ntawm cov nplej nplej thiab yaug nws tsis yog ib zaug, tab sis tsib los yog rau lub sij hawm hauv dej. Tom qab ntawd ncuav nws nrog dej sov me ntsis thiab cia sawv ntsug li ib teev thiab ib nrab. Lub sij hawm no yog ntau tshaj li txaus los npaj tag nrho cov zaub qhia nyob rau hauv daim ntawv qhia zaub mov noj qab nyob zoo ib los ntawm ib tug. Ntxuav txiv lws suav thiab tswb peppers. Tom qab ntawd tev cov dos, qos yaj ywm thiab carrots thiab ntxuav lawv kom huv si hauv qab kais.

Tom ntej no, cov zaub yuav tsum tau txiav. Txiv lws suav tuaj yeem txiav rau hauv loj pieces. Bulgarian kua txob - straw. Chop lub dos, txiav cov qos yaj ywm rau hauv pieces, thiab grate lub carrots. Xa tag nrho cov zaub, tshwj tsis yog qos yaj ywm, mus rau lub lauj kaub thiab sauté hauv cov roj sunflower rau kaum feeb. Muab cov txiv lws suav rau ntawm lawv, sib tov thiab tawm hauv lub lauj kaub rau lwm tsib feeb.

Muab cov qos yaj ywm tso rau hauv saucepan thiab ncuav li 2.5 liv dej rau hauv nws. Cia nws boil thiab boil rau kaum feeb. Tom qab ntawd hloov cov zaub browned thiab soaked mov rau nws. Nqa mus rau ib lub boil thiab ntxiv peppercorns, coriander, Bay nplooj thiab ntsev. Do thiab simmer kom txog thaum kev sib tw.

Yaug thiab finely chop lub parsley, thiab zuaj lub peeled qej nyob rau hauv ib tug mortar. Lawv yuav tsum tau ntxiv rau cov zaub mov noj qab haus huv uas twb tau npaj lawm raws li daim ntawv qhia. Sib tov zoo thiab cia sawv ntsug hauv qab lub hau kaw nruj nreem rau nees nkaum feeb. Lub teeb zaub kua zaub npaj ua noj ntawm lub rooj noj mov, tab sis kuj zoo rau noj hmo thiab noj qab nyob zoo.

Nqaij qaib thiab taum kua zaub

Khoom noj khoom haus:

1. Celery stalks - 2 daim.
2. Nyias cheese - 200 grams.
3. taum - 250 grams.
4. Sage - 4 nplooj.
5. Shallots - 4 pieces.
6. qaib mis - 1.5 kilograms.
7. Ntsev yog ib rab diav puv.
8. Carrots - 2 pieces.
9. Qej - 3 cloves.
10. kua txob dawb - 1/5 diav.
11. Parsley - 1 pawg.
12. On - 1 piece.

Qee cov zaub mov yooj yim thiab noj qab nyob zoo tsis tsuas yog ua rau noj qab nyob zoo rau tag nrho tsev neeg, tab sis kuj txhim kho kev noj qab haus huv. Piv txwv li, lub teeb nqaij qaib hauv tsev yuav pab tiv thaiv khaub thuas. Cov protein muaj nyob rau hauv cov nqaij thiab zom sai sai polyunsaturated acids tiv thaiv lub plawv nres thiab mob stroke. Tsis tas li ntawd, ua ke nrog nqaij qaib hauv lub cevmuaj txiaj ntsig zoo xws li magnesium, tooj liab thiab calcium tuaj. Thiab thaum ua ke nrog zaub, peb tau txais cov khoom noj qab thiab noj qab nyob zoo thawj zaug.

Daim ntawv qhia no rau cov kua zaub noj qab haus huv suav nrog taum, uas yuav tsum tau muab cais ua ntej, ntxuav thiab nchuav nrog dej txias rau kaum mus rau kaum ob teev. Nws raug nquahu kom ua qhov no thaum yav tsaus ntuj txhawm rau pib npaj kua zaub thaum sawv ntxov. Tom ntej no, koj yuav tsum tau boil nws, rau qhov no koj yuav tsum tau ntws cov kua, ncuav taum nrog dej huv, ntxiv ob peeled qej cloves thiab ua noj tom qab boiling rau plaub caug feeb.

Nyob rau hauv ib lub lauj kaub cais, tso cov nqaij qaib ntxuav, ob peb daim ntawm peeled carrots, tag nrho lub taub hau ntawm dos thiab tws celery stalks. Ntxiv ntsev thiab boil cov nqaij kom txog thaum ib nrab siav nyob rau hauv dej kom ntau. Tom qab cov taum tau boil rau txog plaub caug feeb, ntws dej thiab muab tso rau hauv ib lub lauj kaub nrog nqaij. Tom qab ntawd ntxiv tws shallots thiab ntxiv tws carrots. Ncuav ntsev thiab kua txob dawb rau hauv lub lauj kaub. Do thiab ua noj kom txog thaum kev sib tw.

Tsis ntev ua ntej qhov kawg ntawm kev ua noj, ntxiv cov zaub ntsuab rau cov kua zaub. Tshem cov nqaij qaib los ntawm cov tais diav tiav, cia lawv txias me ntsis, cais tawm ntawm cov pob txha thiab rhuav rau hauv me me. Rov qab cov nqaij mus rau lub lauj kaub thiab tawm rau kaum tsib feeb. Tom qab ntawd ncuav cov nqaij qaib noj qab haus huv thiab taum kua zaub rau hauv qhov sib sib zog nqus ntawm lub tais thiab sprinkle grated nyuaj cheese rau saum. Zoo rau thawj chav kawm no. Slices ntawm ib loaf kib nyob rau hauv txiv roj roj yuav ua.

Nqaij ntses ntses

Daim ntawv teev cov khoom xyaw:

1. Green dos - 1 pawg.
2. ntses dawb - 300 grams.
3. On - 1 lub taub hau.
4. Persley - 4 sprigs.
5. YSalmon fillet - 300 grams.
6. Carrots - 1 daim.
7. av kua txob - mus saj.
8. Bay leaf - 2 pieces.
9. S alt - 1 teaspoon.
10. qos yaj ywm - 3 pieces.

Ua noj raws li daim ntawv qhia

Ntses kua zaub yog cov thawj cov kev kawm nrov tshaj plaws, nrog rau nqaij, nceb, zaub, cheese thiab lwm yam. Delicious thiab noj qab nyob zoo, lawv tau npaj nrog tib yam nyob rau hauv ntau lub teb chaws. Thiab qhov no tsis yog qhov xav tsis thoob, vim cov ntses muaj ntau cov vitamins, minerals thiab proteins. Ntxiv rau cov khoom tseem ceeb thiab tsim nyog rau kev noj qab haus huv, xws li iodine, phosphorus, hlau, calcium, bromine thiab lwm yam. Rau cov kua zaub, cov ntses tshiab los yog chilled feem ntau yog siv, vim nws yog tus uas yuav ua rau cov tais diav qab tshaj plaws, muaj ntxhiab, thiab tseem ceeb tshaj - noj qab nyob zoo.

Ntau yam zaub mov txawv qhia siv ntau hom ntses hauv kev ua noj. Koj tuaj yeem noj cov carcass tag nrho thiab txiav rau hauv pieces. Txhawm rau txuag lub sijhawm, koj tuaj yeem yuav cov ntses fillets los yog siv cov kaus poom. Nws tseem yog qhov zoo dua rau cov neeg ua noj ua haus ua noj ua zaub mov qab thiab noj qab nyob zoo raws li daim ntawv qhia muab rau hauv ntu, txhawm rau muab kev noj qab haus huv thawj zaug rau noj hmo. Dos yuav tsum tau tev thiab ntxuav. Qos yaj ywm thiabtev lub carrots, ntxuav lawv, thiab ces txiav mus rau hauv me me pieces. Yaug thiab txiav cov ntses fillet.

Tom ntej, sau lub lauj kaub nrog peb liv dej, dipped lub dos taub hau thiab carrot pieces rau hauv nws. Ntsev thiab boil lawv tshaj medium tshav kub rau kaum feeb. Ntxiv cov qos yaj ywm thiab ua noj rau lwm kaum tsib mus rau nees nkaum feeb. Tom qab ntawd, ib zaug ib zaug, ntxiv cov ntses salmon thiab cov ntses dawb rau cov zaub. Tsis txhob do thiab cia lub kua zaub boil. Tshem cov npuas dej ntawm qhov chaw thiab tshem cov dos taub hau.

Ntxiv ntsev, nplooj nplooj thiab tws ntsuab dos. Tom qab ob peb feeb, tua lub qhov cub thiab npog lub lauj kaub nrog cov kua zaub qab thiab noj qab nyob zoo. Cia sawv ntsug li kaum feeb. Ncuav thawj cov ntses rau ntawm daim phiaj thiab pab nrog cov khob cij dub.

Nyob zoo cov kua zaub tsis yog tsuas yog thawj qhov qab. Lawv pab ua kom lub cev ua haujlwm ntawm tag nrho lub cev.