Instant salad: Suav cabbage ntxiv
Instant salad: Suav cabbage ntxiv
Anonim

Txawm tias thaum kawg ntawm ib puas xyoo dhau los, lub npe hu ua "Suav" zaub xam lav yog ib qho khoom lag luam zoo tshaj plaws rau Russia thiab Europe. Beijing cabbage tuaj, raws li txoj cai, ncaj nraim los ntawm Middle Kingdom (nws tau raug cog nyob rau hauv lub xyoo pua 6th). Niaj hnub no nws tuaj yeem yuav ntawm txhua lub khw muag khoom noj, thiab cov zaub xam lav tam sim hauv nws cov kev tshwm sim ntau yam yog npaj tau zoo los ntawm cov khoom pheej yig thiab noj qab haus huv. Kab lus nthuav tawm tsuas yog qee qhov kev hloov pauv uas nrov tshaj plaws ntawm cov tais ceev no.

ib qho ntawm cov zaub xam lav
ib qho ntawm cov zaub xam lav

Instant Suav cabbage zaub xam lav nrog apple

Nov yog ib qho zaub mov noj qab nyob zoo uas tuaj yeem npaj tau txhua xyoo. Rau nws, noj: ib lub taub hau ntawm Beijing, ib lub dib, ib lub hub ntawm cov kaus poom pob kws, ob peb txiv apples ntawm Sweet thiab qaub ntau yam, 150-200 grams hard cheese (ib yam). Txhawm rau hnav cov zaub xam lav no, peb siv: ib rab diav nrog swb ntawm Fabkis mustard, tib tus nqitxiv roj roj thiab kua cider vinegar, ib nrab khob ntawm 30% rog mayonnaise.

Ciav nrawm

  1. Txiav ntxuav cabbage nplooj rau hauv ib daim hlab, tso rau hauv ib lub thawv loj, ntxiv tws dib thiab txiv apples.
  2. Muab cov pob kws rau hauv lub colander kom ntws cov kua ntau dhau. Ntxiv rau lub tais nrog cov khoom xyaw yav dhau los.
  3. Grate cheese finely. Ntxiv rau tag nrho pawg thiab sib tov txhua yam kom huv si.
  4. YUa kev hnav khaub ncaws: muab mustard thiab vinegar nrog roj thiab mayonnaise. Sib tov txhua yam thiab ncuav rau hauv cov zaub xam lav. Ntxiv ntsev kom saj.
  5. Tam sim no cov zaub xam lav tam sim no yuav tsum muab tso rau ib nrab ib teev hauv lub tub yees. Boil mov, nqaij qaib chop, zaub kua zaub yog zoo heev nrog tais.

Instant kale salad with crab

Zoo, tau kawg, peb yuav tsis siv cov nqaij npuas tiag tiag, tab sis paub thiab pheej yig sticks (200 grams). Thiab tseem coj ib lub taub hau ntawm Beijing cabbage, ob peb lub qe tawv, ib tug nruab nrab-qhov loj qhov dib (tshiab), ntsev nrog mayonnaise thiab tshuaj ntsuab rau hnav khaub ncaws.

cov khoom xyaw tseem ceeb
cov khoom xyaw tseem ceeb
  1. Suav cabbage txiav rau nyias strips.
  2. Cucumber - cubes los yog semicircles. Chop lub qe.
  3. Chilled sticks txiav rau hauv nyias strips los yog cubes - raws li koj nyiam.
  4. Sib tov tag nrho cov khoom xyaw saum toj no hauv lub thawv loj thiab lub caij nrog mayonnaise, ntxiv ntsev rau koj nyiam. Raws li kev kho kom zoo nkauj, koj tuaj yeem muab cov tshuaj ntsuab tshiab thiab cov dos ntsuab rau saum.
  5. Tswv yim: yog tias koj xav ua kom muaj ntau hom zaub mov, ntxivcov kaus poom qab zib pob kws - ib tug tau.
  6. nrog crab sticks
    nrog crab sticks

Nrog pineapple

Instant Suav cabbage zaub xam lav nrog pineapple yog npaj tsis tsawg sai. Txhawm rau npaj nws, nqa ib lub taub hau ntawm cabbage, ib hub ntawm pineapples nyob rau hauv lawv tus kheej kua txiv.

  1. Pekingka shredded thiab pauv mus rau ib lub tais.
  2. Ntxiv pineapple rau tib qhov chaw, tom qab decanting cov kua (tsis txhob nchuav nws!). Yog tias tsim nyog, txiav cov txiv hmab txiv ntoo rau hauv me me.
  3. Spice lub tais nrog kua txiv hmab txiv ntoo los ntawm lub hub, sib tov kom huv si. Pab chilled. Cov zaub xam lav tam sim no yog qhov zoo tshaj plaws rau cov nqaij ci.

Nrog nqaij npua

Daim ntawv qhia yog impossibly yooj yim, tab sis saj, so assured, yog nyob rau saum. Yog li, peb noj Beijing nyob rau hauv tus nqi ntawm ib rab rawg, 200 grams ntawm zoo nqaij npua, 200 grams ntawm kaus poom ntsuab peas, ob peb cloves ntawm qej, tsis dhau fatty mayonnaise, ntsev. Peb siv cov zaub ntsuab tshiab los kho cov zaub mov no.

  1. Txiav lub cabbage (koj tuaj yeem rhuav nws nrog koj txhais tes) loj heev rau hauv daim.
  2. Ham txiav rau nyias ib daim hlab.
  3. Txhob zaub ntsuab. Noj txhua yam uas nyob ntawm tes: dill nrog parsley, cilantro, ntsuab dos.
  4. Peb muab tag nrho cov khoom xyaw rau hauv ib lub tais uas tsim nyog, ntxiv cov peas ntsuab, strained rau hauv ib lub colander, zuaj ob peb cloves ntawm qej nrog qej.
  5. Nyob rau hauv qhov kawg, lub caij lub appetizer nrog mayonnaise, sib tov meej, yog tias tsim nyog, ntxiv ntsev me ntsis rau saj. Ua tiav - koj tuaj yeem ua haujlwm rau ntawm lub rooj.

Beijing plus tswb pepper

Peb muab rau nwsCov khoom xyaw hauv qab no: peb lub kua txob qab zib, ib lub taub hau ntawm cabbage, ob peb txiv apples, ib diav ntawm txiv roj roj, ib tug me ntsis kua cider vinegar, spices thiab ntsev.

Yees duab Beijing

  • sib tov cov khoom xyaw rau hauv ib lub tais zaub xam lav
    sib tov cov khoom xyaw rau hauv ib lub tais zaub xam lav
  • Cov kua txob qab zib yog ntxuav los ntawm cov noob thiab stalk thiab txiav rau hauv ib daim hlab. Kua txiv apples txiav random.
  • Peb npaj zaub xam lav hnav khaub ncaws los ntawm cov roj txiv roj thiab vinegar, sib tov rau hauv ib rab.
  • Sib tov tag nrho cov khoom xyaw los ntawm kev ntxiv hnav khaub ncaws. Peb ntxiv cov txuj lom nrog ntsev raws li tus kheej nyiam. Ces cia cov zaub xam lav brew nyob rau hauv lub tub yees - cia 10-15 feeb. Thiab koj tuaj yeem muab tso rau ntawm lub rooj. Los ntawm txoj kev, koj muaj peev xwm sprinkle nws nyob rau sab saum toj nrog me me crackers los yog chips - nws yuav cua thiab qub. Bon appetit txhua tus!
  • Pom zoo: