Steamed Qaib ntxhw: Kev daws yooj yim

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

qaib ntxhw yog khoom noj khoom haus. Feem ntau nws yog siav nrog zaub, pasta, ci, seasoned nrog sauces. Tab sis steamed qaib ntxhw yog qhov tsawg tshaj plaws caloric. Koj tuaj yeem ua noj rau ntau txoj hauv kev, piv txwv li, siv cov txuj lom thiab lub cooker qeeb. Ib qho zaub mov zoo rau qhov kev xaiv ua noj no yuav yog zaub tshiab. Nws kuj tseem tsim nyog sau cia tias koj tuaj yeem siv ob qho zaub khov, xws li zaub paj, zaub ntsuab, thiab lwm yam, nrog rau cov zaub tshiab, xws li zucchini thiab carrots, ntxiv rau qaib ntxhw. Lawv tag nrho ntxiv juiciness rau cov nqaij thiab kuj ua ib qho zaub mov zoo.

Daim ntawv qhia yooj yim thiab yooj yim

Daim ntawv qhia rau steamed qaib ntxhw hauv lub cooker qeeb yog qhov yooj yim heev. Rau nws, noj cov fillet, cov txuj lom tsim nyog, nrog rau qej, rau tsw. Yuav kom cov zaub mov kom muaj lub ci saj ntawm nqaij, koj yuav tsum tau ceev faj nrog cov txuj lom, lawv yuav tsum tau siv nyob rau hauv moderation. Rau lub tais no koj yuav tsum noj:

• ob lub fillets;
• ob peb qej cloves;
• teaspoon spices, piv txwv li rau nqaij;
• tablespoon sunflower oil;
• ntsev me ntsis, hiav txwv zoo dua.

Tsis tas li ntawd, tsis txhob siv cov khoom sib xyaw, koj tuaj yeem siv cov kua txob sib tov, qhuavtshuaj ntsuab. Feem ntau, nyob rau hauv rooj plaub no, koj tuaj yeem qhia koj qhov kev xav. Tsis tas li ntawd, qee qhov nce lossis hloov pauv, txo qis qej.

Ua noj cov menyuam qaib ntxhw los ntawm kauj ruam

Steamed qaib ntxhw hauv lub cooker qeeb yog yooj yim heev los npaj. Lub fillet yog ntxuav thiab ces qhuav. Muab tso rau hauv ib lub tais. RUB cov nqaij nrog ntsev thiab txuj lom. Lub qej yog peeled, rubbed on ib tug nplua grater thiab ntxiv rau cov nqaij, sib tov. Ntxiv zaub roj. Nws pab cov txuj lom kom txuas mus rau lub fillet.

Dej yog nchuav rau hauv lub tais multicooker. Lawv muab ib lub pallet tshwj xeeb uas lawv muab cov fillet. Muab cov qaib cov txwv nyob rau hauv "steam cooking" hom. Lub tais yog siav rau ib teev. Cov nqaij yog txiav mus rau hauv feem, seasoned nrog tshiab zaub. Yog tias xav tau, steamed qaib ntxhw tuaj yeem tau flavored nrog cov kua ntses. Piv txwv li, qaub cream nrog qhuav los yog tshiab tshuaj ntsuab.

qaib ntxhw nrog zaub

Qee qhov kev xaiv ua noj pab npaj ob lub tais nqaij thiab ib sab phaj ib zaug. Daim ntawv qhia steamed qaib ntxhw hu rau cov zaub khov. Rau lub tais no koj yuav tsum noj:

• peb puas grams qaib ntxhw;
• 400 grams zaub khov;
• 1.5 litres dej;
• ntsev me ntsis;
• ob nplooj;
• kua txob dub.

Cov fillet yog txiav rau hauv pieces, seasoned nrog ntsev thiab kua txob. Cov nqaij qaib cov txwv, zaub yog muab tso rau ntawm lub lauj kaub rau hauv lub lauj kaub qeeb. Koj tuaj yeem xaiv ib qho sib tov, koj tuaj yeem noj tsuas yog ib hom, piv txwv li, zaub qhwv los yog zaub qhwv. Ncuav dej rau hauv lub tais, ntxiv bay nplooj. Teem lub multicooker rau"Steam Cooking". Saib thaum npaj txhij. Pab cov qaib ntxhw nrog zaub ua zaub mov ywj siab.

tais hauv ob chav boiler: daim ntawv teev cov khoom xyaw

Cov zaub mov no tau npaj ncaj qha rau hauv ob chav boiler. Vim muaj coob tus zaub, nws hloov tawm elegant thiab muaj kua. Rau daim ntawv qhia steamed qaib ntxhw, koj yuav tsum noj:

• 600 grams qaib ntxhw;
• plaub me dos;
• ua ntau carrots;
• plaub txiv lws suav;
• ob puas grams zaub qhwv;
• ib puas grams zucchini;

Rau kev pabcuam, koj tuaj yeem noj tshuaj ntsuab tshiab ntxiv. Ntau cov kua ntses yooj yim, xws li cov kua qaub qaub, kuj ua haujlwm zoo.

ua noj qab heev nrog zaub

qaib ntxhw yog ntxuav, txiav mus rau hauv feem. Ntxiv ntsev thiab xav tau txuj lom. Muab cov nqaij hlais rau hauv qab ntawm lub qhov cub.

dos yog tev, txiav rau hauv me me cubes. Carrots thiab zucchini yog tev, thawj yog rubbed on ib coarse grater, lub thib ob yog txiav mus rau hauv loj pieces. Tso cov zaub no rau ntawm cov nqaij. Cabbage muab faib ua inflorescences, stacked on to top. Txiv lws suav raug txiav rau hauv rings, npog tag nrho cov khoom xyaw nrog lawv. Sab saum toj no tais tuaj yeem sprinkled nrog tshuaj ntsuab. Hauv ob chav boiler, nws yuav tsum ua noj rau li ib teev. Tsis tas yuav ntxiv garnish lossis sauce rau lub tais no.

qaib ntxhw nrog boiled celery

Rau lub tais qab no, koj yuav tsum tau noj cov khoom hauv qab no:

• 700 grams mis;
• 300 grams ntawm celery stalks;
• qee cov txuj lom xws li basil, oregano lossis qej qhuav.

Lub fillet yog txiav rau hauv steaks txog ob centimeters tuab, nteg tawm ntawm lub rooj tsavxwm thiab seasoned nrog spices thiab ntsev mus saj. Ntawm no koj tuaj yeem qhia koj qhov kev xav. Txiav cov celery stalks rau hauv me me pieces. Lawv kuj yog s alted thiab seasoned nrog txuj lom. Koj tuaj yeem ntxiv me ntsis kua txob rau saj, freshly av dub zoo dua.

Cov qaib cov txwv yog muab tso rau hauv daim ntawv ntawm ob chav boiler, celery yog muab tso rau saum. Cov tais no siv sijhawm li 30 feeb los npaj. Pab kub. Koj tuaj yeem decorate nrog txiv lws suav tshiab los yog cucumbers. Rau kev zoo nkauj, celery tuaj yeem tso tau zoo li lub qhov dej, kho cov qaib ntxhw steak nrog nws, uas twb tau tshem tawm qhov tsw ntawm zaub.

Cov qaib qaib ntxhw zoo tuaj yeem npaj siv ob chav boiler. Lawv muaj calorie tsawg. Tab sis ua tsaug rau cov txuj lom, kev sib xyaw ntawm cov zaub, qaib ntxhw nqaij yog muaj kua thiab kev sib tw. Qhov kev xaiv no tuaj yeem yooj yim hloov lub mis qaib ib txwm. Hauv cov zaub mov yooj yim tshaj plaws, qaib ntxhw fillets tsuas yog nrog cov txuj lom thiab qej. Hauv ntau qhov nyuaj - ntau yam zaub uas dhau los ua cov zaub mov zoo thiab noj qab haus huv rau cov nqaij.