Lenten pancakes: daim ntawv qhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lenten pancakes, daim ntawv qhia uas peb yuav xav txog hauv qab no, dhau los ua kom qab thiab txaus siab raws li cov khoom uas tau npaj siv cov khoom tsiaj (qe, kefir, mis nyuj, thiab lwm yam).

Hnub no peb yuav nthuav qhia cov kev nyiam tshaj plaws thiab yooj yim tshaj plaws los ua cov pancakes no. Nws raug pom zoo kom muab cov zaub mov txawv rau hauv kev xyaum thaum lub sij hawm Great Christian Lent lossis yog tias koj yog neeg tsis noj nqaij.

Delicious lean pancakes: ib daim ntawv qhia tsis muaj poov xab (ntawm cov dej ntxhia nrog roj)

Nws tsis yog qhov zais cia tias cov dej ntxhia carbonated ua rau cov pastries fluffy thiab qab. Hauv qhov no, peb pom zoo ua noj pancakes lean nrog cov dej haus no.

Yog li, txhawm rau npaj lub hauv paus pancake peb xav tau:

• sifted light flour - 1 full iav;
• dej ntxhia nrog roj - 1 khob puv;
• ci hmoov - tag nrho cov khoom qab zib diav (koj tuaj yeem hloov ½ tablespoon ntawm baking soda thiab ob peb tee kua txiv qaub);
• qab zib thiab ntsev - siv rau saj (xaiv tau zib ntab tuaj yeem siv tau);
• roj refined - siv rau kib pancakes.

Knead pancake mov paj nrog dej qab zib

Lenten pancakes tsis yog tsuas yog qab heev, tab sis kuj tseem pheej yig. Tom qab tag nrho, rau lawv cov kev npaj peb xav tau tsuas yog dej thiab hmoov, uas tsis tuaj yeem hais txog cov pancakes zoo tib yam, uas yog siv mis nyuj, qe, kefir, roj ua noj, thiab lwm yam.

Ua kom lush thiab qab qab pancakes, koj yuav tsum ncuav dej npau npau rau hauv lub thawv sib sib zog nqus, thiab tom qab ntawd ntxiv cov hmoov ci los yog cov dej qab zib, yav tas los quenched nrog txiv qaub kua txiv, rau nws. Tom qab ntxiv ntsev thiab suab thaj rau cov kua kom saj, ncuav lub sifted hmoov rau hauv tib lub tais. Tom qab sib tov cov khoom, koj yuav tsum tau txais lub hauv paus, qhov sib xws uas zoo li tuab thiab fatty kefir. Nws yog los ntawm cov khob noom cookie no uas koj yuav tau txais pancakes fluffy thiab mos, thiab tsis nyias pancakes nrog qhov.

Frying khoom hauv lub lauj kaub

Zoo li cov pancakes zoo tib yam, ntshiv pancakes yuav tsum tau siav hauv lub lauj kaub hlau los yog hauv lub lauj kaub tshwj xeeb. Lub thawv npaj yuav tsum muab tso rau ntawm qhov hluav taws kub loj thiab sov kom zoo. Tom qab ntawd koj yuav tsum ncuav cov roj refined rau hauv nws (li 4 diav loj), koj yuav tsum tau tos kom txog thaum lub teeb ci tawm ntawm lub lauj kaub. Tom qab ntawd, pancake mov paj yuav tsum tau muab tso rau hauv ib lub tais kub. Ua li no, nws raug nquahu kom siv rab diav loj (1 diav - 1 pancake).

Thaum lub hauv qab ntawm lub pancakes browned, lawv yuav tsum tau muab dua nrog ib tug spatula thiab siav nyob rau hauv tib hom rau tib lub sij hawm.

Fried pancakes yuav tsum muab tso rau ntawm lub phaj,thiab muab ib pawg tshiab ntawm cov khoom nyob rau hauv lub lauj kaub. Tib lub sijhawm, nws raug pom zoo kom grease cov khoom qab zib tiav nrog cov roj zaub kub.

Siv rau lub rooj

Lenten pancakes yuav tsum tau muab kub nkaus xwb. Tsis tas li ntawd, lawv tuaj yeem raug sprinkled nrog hmoov qab zib, thiab tseem dai kom zoo nkauj nrog cov kwj ntawm cov kua txiv hmab txiv ntoo tshiab, berries lossis txiv hmab txiv ntoo. Nws raug nquahu kom nthuav tawm cov pancakes rau cov qhua nrog rau ib khob tshuaj yej dub.

Lenten pancakes: ib daim ntawv qhia siv "ceev" poov xab

Yog tias koj yog neeg tsis noj nqaij lossis Lenten Christian, koj yuav tsum paub yuav ua li cas npaj cov khoom qab zib hauv tsev yam tsis muaj tsiaj txhu. Cov ntaub ntawv no yuav tso cai rau koj los ua cov khoom qab zib thiab tsw qab yam tsis tas siv qe, mis nyuj lossis roj ua noj.

Ntau zaus, ntshiv pancakes tau npaj siv lub hauv paus poov xab. Nrog nws, pancakes hauv tsev yog heev lush, mos thiab txaus siab. Ntxiv mus, cov khoom lag luam no muaj qhov txawv txav txawv txawv, uas tsuas yog muaj nyob hauv pancakes ua rau kefir.

Yog li, siv cov poov xab, koj tuaj yeem ua pancakes, saj ntawm uas yog xyaum tsis txawv ntawm cov khoom qab zib txheem nrog cov khoom paub.

Yog li, txhawm rau ua cov pancakes lean, koj yuav tsum tau yuav cov khoom hauv qab no:

• sifted nplej hmoov - txog 2 khob;
• sov (boiled) dej - txog 1.5 khob;
• "fast" poov - khoom qab zib diav;
• dawb qab zib - diav loj;
• hiav txwv ntsev - ½ khob qab zib;
• unflavored sunflower roj - rau cov khoom kib hauv lub lauj kaub.

ua poov xab mov paj

Koj puas tau txiav txim siab ua pancakes lean nrog poov xab? Nws yog tsim nyog los knead lub hauv paus zoo kawg li. Txhawm rau ua qhov no, tsuas yog siv dej sov so. Thaum tsim cov xwm txheej zoo rau cov poov xab, koj yuav tau txais cov khoom qab zib zoo kawg thiab ntxeem tau.

Yog li, txhawm rau txhawm rau lub hauv paus rau pancakes, nws yog ib qho tsim nyog los yaj cov suab thaj dawb thiab ntsev hiav txwv hauv cov dej sov sov. Tom qab ua ke cov hmoov nplej nrog "ceev" poov xab nyob rau hauv ib lub tais nyias, koj yuav tsum ncuav lub loj rau hauv cov kua qab zib thiab sib tov kom huv si nrog ib tug loj diav. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau ib tug tuab, tab sis uncooked mov paj. Nws yuav tsum tau npog nrog ib tug phuam thiab sab laug sov rau 25 feeb. Thaum lub sij hawm no, lub hauv paus yuav tsum yog lush thiab viscous. Ib qho qab ntxiag qaub aroma (ib qho cim ntawm fermentation) feem ntau yog los ntawm lub khob noom cookie.

Nws yuav tsum tau muab sau tseg tias ntev npaum li cas cov poov xab pancake ua khob noom cookie yog infused nyob rau hauv tshav kub, qhov ntau qaub nws. Yog li ntawd, nws tsis pom zoo kom overexpose nws.

Ciav pancakes hauv lub lauj kaub

Raws li nyob rau hauv daim ntawv qhia dhau los, pancakes poov xab yuav tsum tau siav nyob rau hauv ib tug tuab frying lauj kaub los yog ib tug tshwj xeeb pancake txiag. Nws yuav tsum tau ua kom sov nrog cov roj ua kom zoo, thiab tom qab ntawd muab tso rau nws 1 tablespoon loj ntawm cov khoom qab zib.

Cov khoom ua noj cov poov xab yuav tsum tau nyob rau nruab nrab kub kom txog thaum lub pancakes browned, thiab sab saum toj yog o thiab npog.ntau npuas. Tom qab ntawd, cov pancakes yuav tsum tau ua tib zoo tig rov qab thiab kib tib yam nkaus.

kawg theem

Tau npaj thawj pawg ntawm cov poov xab pancakes, lawv yuav tsum tau muab tshem tawm thiab muab tso rau hauv lub phaj. Raws li rau lub lauj kaub khoob, ces ncuav me ntsis roj refined rau hauv nws dua, thiab ces nteg tawm lub hauv paus (1 diav - 1 pancake). Ntxiv lubrication ntawm cov khoom tiav nrog cov roj zaub kub tsis tas yuav tsum tau.

Muab ntshiv pancakes rau lub rooj

Tom qab ua ntau cov kua nplaum nplaum thiab qab heev, koj yuav tsum muab lawv tso rau hauv ib lub tais, thiab ces nphoo nrog hmoov qab zib. Cov saj ntawm xws li cov khoom yog heev reminiscent ntawm pancakes on kefir. Lawv yog cov tsw qab, qaub thiab muaj hom "dampness".

Muab cov poov xab pancakes rau tsev neeg lub rooj yog pom zoo nrog rau ib khob dej tshuaj yej kub. Tsis tas li ntawd, lawv yuav tsum tau nthuav tawm nrog jam, condensed mis nyuj, jam los yog zib mu tshiab. Yog tias xav tau, cov khoom tuaj yeem dai nrog cov txiv hmab txiv ntoo tshiab, nplawm nplaum lossis cov txiv hmab txiv ntoo.

Summarize

Nyob rau hauv tsab xov xwm no, ob qho ntawm cov zaub mov nrov tshaj plaws rau ntshiv pancakes hauv tsev tau nthuav tawm rau koj. Los ntawm kev muab lawv tso rau hauv kev xyaum, koj yuav pub txhua tus neeg hauv koj tsev neeg noj qab heev thiab txaus siab.

Los ntawm txoj kev, qee tus niam tsev ua noj ntshiv pancakes tsis yog dej carbonated los yog poov xab, tab sis siv cov kua txiv hmab txiv ntoo thiab ntxiv ntau yam zaub thiab txiv hmab txiv ntoo. Piv txwv li, pancakes ntawm txiv kab ntxwv los yog kua txiv apples, nrog rau gratedcarrots, txiv tsawb softened, kiwi, thiab lwm yam.

Yog tias koj tsis yog neeg tsis noj nqaij lossis tsis ua raws li Qiv, nws raug nquahu kom ua noj pancakes hauv tsev siv qe thiab khoom noj siv mis. Ntxiv mus, tom qab frying, classic pancakes yuav tsum tau lubricated nrog softened los yog melted butter. Nyob rau hauv rooj plaub no, cov ntsiab lus calorie ntawm cov hmoov nplej nce ntau zaus.