2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lenten taum kua zaub yog qhov kev daws teeb meem zoo tshaj plaws los faib koj cov ntawv qhia zaub mov thaum lub caij so Orthodox zoo. Koj tuaj yeem siv taum ntsuab, taum qhuav, lossis taum dawb thiab taum liab los ua zaub mov no.
lean nqaij qaib nrog zaub pajlower
Cov zaub mov no muaj ntxhiab tsw qab, noj qab nyob zoo thiab txaus siab. Nws saj me ntsis zoo li borscht, uas yog nyiam los ntawm ntau tus neeg. Yog li ntawd, txawm tias cov neeg uas tsis nyiam qhov tshwj xeeb tsw ntawm cauliflower tuaj yeem sim nws. Nws yog xyaum tsis hnov ntawm no, tab sis cov txiaj ntsig los ntawm nws yog qhov loj heev. Koj tuaj yeem ua noj taum taum kua zaub nrog zaub qhwv tam sim ntawd rau 2-3 hnub, vim tias tom qab sawv, nws tsuas yog tastier.
Cov khoom xyaw kua zaub
Koj yuav xav tau cov khoom xyaw hauv qab no:
- taum dawb - 190 g (iav tsis muaj sab saum toj);
- carrot - 1 pc.;
- sweet pepper - 1 pc.;
- cauliflower diav rawg - 250g;
- txiv lws suav - 3 pcs.;
- qos yaj ywm - 4 pcs.;
- dos - 1 lub taub hau;
- ntsev;
- nutmeg;
- curry;
- refined oil - 30 ml.
Yuav ua li cas?
Txhua taum kua zaub - ntshiv (daim ntawv qhia hauv qab), nrog cov nqaij haus luam yeeb lossis nqaij qaib - pib nrog kev npaj ntawm cov khoom tseem ceeb - taum. Ua kom nws zoo dua boiled, nws yog pre-soaked nyob rau hauv dej txias rau tsawg kawg yog 3-4 teev, thiab nyiam dua hmo ntuj. Tom qab ntawd, ob peb liters dej yog poured rau hauv lub lauj kaub, taum, ib pinch ntawm ntsev yog ntxiv thiab muab tso rau ntawm hluav taws. Cov taum yog siav rau li 1.5 teev. Yuav kom tsis txhob nkim sij hawm nyob rau hauv vain, npaj zaub. Qos yaj ywm txiav rau hauv cubes, ncuav nrog dej, ntsev me ntsis thiab boiled kom txog thaum ib nrab siav.
Muab cov roj zaub tso rau hauv lub lauj kaub kib, ua kom sov thiab kis cov dos chopped. Fry kom txog thaum pob tshab thiab ntxiv tws carrots on medium grater. Tom qab ob peb feeb, ntxiv tws tswb kua txob. Thaum cov zaub yog me ntsis kib, lawv sprinkled nrog txuj lom, sib tov thiab grated txiv lws suav los yog kua txiv lws suav ntxiv. Tawm mus rau languish rau 5-6 feeb. Tom ntej no, muab cov qos yaj ywm npaj rau hauv lub lauj kaub nrog rau cov dej uas lawv tau boiled. Cauliflower inflorescences kuj ntxiv ntawm no thiab npog nrog lub hau. Txuas ntxiv mus kom txog thaum zaub npaj txhij. Ntxiv dej rau hauv saucepan nrog taum siav, cia nws boil thiab kis cov zaub loj. Yog tias tsim nyog, ntsev me ntsis ntxiv, coj mus rau boil thiab tua. Insist 10-20 feeb. Pab ntshiv taum kua zaub kub, sprinkled nrog tws tshuaj ntsuab. Yog tias qhov no tsis cuam tshuam cov cai ntawm kev yoo mov, koj tuaj yeem ntxiv ib diav ntawm qaub cream. Bon appetit!
taum lean kua zaub hauv lub cooker qeeb
Ua noj cov zaub mov no hauv lub cooker qeeb yog qhov txaus siab tiag tiag: dej tsis boil, taum tsis zom, tsis muaj dab tsi hlawv. Cov kua zaub puv nplua nuj thiab tsw qab.
Cov khoom xyaw:
- taum liab - 190 g;
- carrots thiab dos - 1 txhua;
- refined oil - 30-40 ml;
- qos yaj ywm - 3-4 pieces;
- boiled qe - xaiv tau.
Nov taum kua zaub, zoo li yav dhau los, pib ua noj nrog taum. Koj tuaj yeem ua qhov no hauv lub cooker qeeb los ntawm kev teeb tsa "Quenching" program, lossis, kom nws yooj yim dua, boil nws ua ntej ntawm qhov cub. Txhawm rau ua kom cov kua zaub saturated ntau dua, hnav khaub ncaws yog npaj rau nws. Ua li no, ncuav refined zaub roj rau hauv lub tais ntawm lub multicooker (qhov qab tshaj plaws yog tau ntawm pob kws), ntxiv me ntsis grated carrot, tws dos thiab teem lub "Baking" qhov kev pab cuam ntawm cov zaub ntawm lub multicooker rau 20 feeb. Fry cov zaub rau 7-10 feeb, nplawm ib ntus kom tsis txhob hlawv. Thaum lub sij hawm no, npaj cov qos yaj ywm thiab so ntawm carrots (tev, ntxuav thiab txiav mus rau hauv cubes). Ntxiv lawv mus rau lub tais multicooker thaum hnav khaub ncaws npaj txhij. Soaked taum yog pw tawm muaj. Ntxiv ob peb litres dej thiab muab tso rau hauv "Extinguishing" hom. Nws tau teem sijhawm li 2 teev, tab sis 1.5 yuav txaus los npaj cov kua zaub 10 feeb ua ntej qhov kawg ntawm kev ua noj, cov txuj lom, tshuaj ntsuab ntxiv rau cov kua zaub, thiab, yog tias qhov no tsis cuam tshuam txog kev yoo mov, grated boiled. qe. Txhua tus,lean taum kua zaub npaj noj. Bon appetit!
Quick kaus poom taum kua zaub
Daim ntawv qhia no yuav cuam tshuam thaum tsis muaj sijhawm txaus, tab sis koj yuav tsum ua noj hmo. Ncuav 2 liv dej rau hauv saucepan, ntxiv randomly tws qos yaj ywm, txog 4-5 pieces. Thaum nws ua noj, npaj cov khaub ncaws. Ua li no, dos thiab carrots yog peeled, ntxuav thiab tws. Txiv lws suav siav yog nchuav nrog dej npau npau thiab tawm ntawm daim tawv nqaij. Tom qab ntawd lawv kuj finely txiav los yog rubbed on ib grater. Qhib ib lub hub ntawm cov taum kaus poom, ntws cov kua, thiab yaug cov taum hauv qab dej ntws. Ncuav refined zaub roj rau hauv lub lauj kaub, sov nws thiab ntxiv dos. Thaum nws ua pob tshab, kis lub carrots, Fry rau ob peb feeb ntxiv thiab ntxiv tws txiv lws suav. Fry rau lwm 5 feeb tom qab tag nrho cov zaub yog npaj txhij, muab cov taum npaj rau hauv lub lauj kaub, tshav kub rau 3-4 feeb thiab tshem tawm los ntawm tshav kub. Thaum cov qos yaj ywm siav, muab cov ntsiab lus ntawm lub lauj kaub (dos + carrots + taum) rau hauv lub lauj kaub, cia nws boil, ntxiv spices, ntsev. Boil rau ob peb feeb, ces muab cov zaub ntsuab thiab tua hluav taws. Muab me ntsis brew. Txhua yam, hais ib nrab ib teev, thiab kev kawm thawj zaug uas zoo siab tau npaj txhij.
Pom zoo:
Daim ntawv qhia nrog cov taum liab taum: kua zaub, borscht, zaub xam lav
Taum liab yog kab tias cov xim zoo nkauj tshaj plaws nyob rau hauv hav zoov. Nws muaj lub plhaub zoo nkauj thiab cov nqaij mos uas muab tawm lub nutty saj. Cov noob taum no yog cov nplua nuj nyob hauv cov khoom muaj txiaj ntsig thiab suav nrog yuav luag txhua cov zaub mov tseem ceeb rau peb lub cev. Cov fiber ntau nws muaj ua rau koj zoo siab rau lub sijhawm ntev tom qab noj mov taum
Yuav ua li cas thiaj npaj tau kas fes so kom zoo. Piv txwv ntawm cov ntawv qhia zaub mov
Yog tias koj npaj yuav tuav lub rooj sib tham, kev nthuav qhia, kev sib tham, ncig xyuas, kev sib tham ua lag luam, kev cob qhia lossis kev nthuav qhia, ces koj ua tsis tau yam tsis muaj kas fes so. Nws yog ib qho tsim nyog los xav txog tag nrho cov ntsiab lus ntawm lub koom haum ntawm qhov kev tshwm sim. Hauv tsab xov xwm no, koj yuav kawm cov nuances ntawm kev tuav kas fes so thiab ntau ntxiv
Yuav ua li cas ua kua zaub? Kua zaub xaiv: Daim ntawv qhia thiab cov khoom xyaw
Cov kws kho mob qhia txog kev zom zaub mov kom raug noj thawj zaug ib hnub ib hnub thaum noj su. Muaj ntau txoj kev xaiv, yog li txawm tias thaum cov niam tsev ua noj raws li tib daim ntawv qhia, qhov saj txawv. Hauv tsab xov xwm peb yuav txheeb xyuas hom nrov thiab tham txog yuav ua li cas ua kua zaub. Nyeem kom kawg rau cov lus qhia los ntawm kws ua zaub mov los pab koj kom ua tiav
Yuav ua li cas yob kua txiv apple? Kua txiv kua txiv rau lub caij ntuj no: ib daim ntawv qhia
Muaj ntau ntau txoj hauv kev los khaws txiv apples rau lub caij ntuj no. Los ntawm lub caij ntuj sov ntau yam, koj tuaj yeem ua qos yaj ywm mashed, jam, lawv qhuav. Cov txiv hmab txiv ntoo zoo li no tsis haum rau cov kua txiv hmab txiv ntoo, vim lawv txawv ntawm qhov me me ntawm cov dej noo. Vim li no, rau lub hom phiaj no, nws yog qhov zoo tshaj plaws los siv lig ntau yam, uas yog ntau juicier. Thiab, tau kawg, nws raug nquahu kom cia koj cov txiv apples hauv tsev rau kev ua, txawm tias koj tuaj yeem xaiv cov khw muag khoom zoo. Thiab tam sim no peb yuav saib yuav ua li cas yob li kua txiv apple koj tus kheej thiab yuav ua li cas txuag nws rau lub caij ntuj no
Yuav ua li cas thiaj ua tau cocoa nrog mis nyuj? mis nyuj cocoa daim ntawv qhia
Nyob rau lub caij ntuj no txias, koj tuaj yeem sov so zoo los ntawm haus ib khob ntawm koj nyiam cocoa nrog mis nyuj. Thiab nws yog qhov zoo dua yog tias nws tau npaj raws li daim ntawv qhia classic. Nws muaj ntau cov txiaj ntsig, tsis zoo li cocoa instant, uas muaj ntau yam tsis tsim nyog, qee zaum txawm tias muaj teeb meem ntxiv. Ntxiv mus, haus dej kub yog ib qho yooj yim rau brew hauv tsev. Txhua yam koj xav tau yog cocoa, mis nyuj, qab zib thiab qee lub sijhawm dawb