Yuav ua li cas ham thiab qe? Daim ntawv qhia nrog cov duab
Yuav ua li cas ham thiab qe? Daim ntawv qhia nrog cov duab
Anonim

Scrambled qe thiab nqaij npua yog ib feem ntawm pluas tshais. Ib qho kev kho yooj yim yog npaj hauv ob peb feeb xwb. Koj muaj peev xwm dilute ib tug txheem tais nrog ib tug refreshing ua ke ntawm zaub, lettuce nplooj. Tsis txhob hnov qab txog cov tshuaj tsw qab uas tuaj yeem hloov pauv cov saj ib txwm thiab aroma ntawm cov khoom siv.

Ua noj ua haus ntawm cov kws ua zaub mov los ntawm Israel. Ua noj shakshuka

Qhov kev nthuav qhia ci ntsa iab ntawm lub tais yog ua tiav los ntawm kev nplua nuj saj ntawm cov khoom. Vitamin txheej zaub, ntsim aroma, calorie ntsiab lus: shakshuka yog ib qho kev xaiv yeej-yeej rau pluas tshais, khoom noj txom ncauj hearty.

Aromatic shakshuka nrog nqaij npua
Aromatic shakshuka nrog nqaij npua

khoom siv:

  • 50-80g nqaij npua;
  • 75ml txiv lws suav;
  • 20-30ml txiv roj roj;
  • ½ dos;
  • 4-6 qe;
  • 2-3 txiv lws suav;
  • 1 tswb kua txob;
  • 1 nias qej clove;
  • kua, cumin, paprika.

txheej txheem ua noj:

  1. Rau lub qe Israeli noj tshais, txiav dos, txiv lws suav thiab tswb kua txob rau hauv me me cubes.
  2. Hlubtxiv roj roj hla nruab nrab kub.
  3. Ntxiv cov dos tws, ua noj rau ob peb feeb kom txog thaum cov khoom muaj ntxhiab softens thiab ua translucent.
  4. Spice nrog qej thiab txuas ntxiv Fry, ces ntxiv kua txob thiab txiv lws suav.
  5. Muab cov khoom xyaw ntawm lub tais nrog txiv lws suav muab tshuaj txhuam, sib tov kom huv si, simmer rau 4-6 feeb.
  6. Ntxiv cov qe, sib npaug faib cov protein ntau tshaj thaj tsam ntawm lub lauj kaub, caij nrog ntsim txuj lom thiab tshuaj ntsuab.
  7. Npog nrog lub hau, Fry rau 11-16 feeb kom txog thaum lub qe siav tag.

Fry me ntsis nqaij npua kom txog thaum Golden xim av. Koj tuaj yeem kib nws nyias thiab kho cov shakshuka ua ntej noj, lossis koj tuaj yeem ntxiv rau zaub thaum ua noj. Garnish nrog ib tug sprinkle ntawm ntsuab dos.

Daim ntawv qhia yooj yim: scrambled qe nrog nqaij npua thiab txiv lws suav

Kev kho yog npaj hauv ob peb feeb xwb. Qhov tsawg kawg nkaus ntawm cov khoom xyaw thiab cov peev txheej ib ntus yuav tso cai rau koj los tsim cov zaub mov qab, classic uas tuaj yeem diluted nrog zaub, ntsim tshuaj ntsuab.

Pab nrog toast
Pab nrog toast

khoom siv:

  • 1-2 daim nqaij npua;
  • 1 txiv lws suav;
  • 2 qe;
  • 25 ml txiv roj roj;

txheej txheem ua noj:

  1. Kub me me roj hauv lub lauj kaub kib.
  2. Txiav txiv lws suav rau hauv cubes, tso tseg.
  3. Fry nqaij npua ntawm ob sab kom txog thaum appetizing golden xim av, tso rau ntawm daim ntawv phuam kom ntws rog.
  4. B 2 qeNyob rau hauv ib lub tais nyias, Fry kom txog thaum lawv ncav cuag qhov xav tau ua tiav, 2-4 feeb.
  5. Muab cov qe scrambled nrog nqaij npua, txiv lws suav tshiab thiab tshiab parsley.

Siv zaub ua cov khoom xyaw ntxiv. Sab saum toj nrog cheese, ntsuab dos, rosemary los yog fennel sprigs.

French omelette stuffed nrog ntsim nqaij npua, zaub thiab ntsuab dos

A classic French recipe. Txawm tias novice cooks tuaj yeem tiv nrog cov txheej txheem ua noj yooj yim. Qhov kev ntxhib los mos ntawm cov qe ua tiav nrog cov nqaij npua yog hais txog qhov muag muag ntawm cov khoom qab zib.

Fabkis omelet nrog filling
Fabkis omelet nrog filling

khoom siv:

  • 80-90g nyuaj cheese;
  • 25-30g butter;
  • 50ml dej;
  • 2-3 strips ntawm nqaij npua;
  • 2 qe;
  • 1 txiv lws suav.

txheej txheem ua noj:

  1. Yuav cov qe, caij nrog ib lub siab dav ntawm cov txuj lom tsw qab, ntxiv dej.
  2. Muaj ib daim butter rau hauv lub lauj kaub kib, ntxiv lub qe loj.
  3. Ua tib zoo xa cov omelet tiav rau hauv lub phaj.
  4. Txiav cov khoom xyaw rau hauv cubes los yog nyias nyias.
  5. Fry cov khoom xyaw maj mam hauv lub lauj kaub, qhwv hauv nyias omelet.

Dilute cov txheej txheem ntawm cov khoom nrog cov zaub tshiab. Piv txwv li, tswb peppers, dos, ntxiv rau siv champignons, allspice. Dej tuaj yeem hloov tau nrog mis nyuj.

Fancy qe noj tshais? British noj cov tshuaj ib txwm

Eggs-Scramble yog ib qho zaub mov yooj yim keeb kwm los ntawm England. Rau ntau piquancy, ntxiv mustard, kub spices. Siv kua txob liab, coriander, minced qej clove.

Crumbly scrambled nqaij npua
Crumbly scrambled nqaij npua

khoom siv:

  • 2 qe;
  • 75ml skimmed mis nyuj;
  • 1 daim nqaij npua;
  • 90g cheese.

txheej txheem ua noj:

  1. Mix qe nrog mis nyuj, ntxiv txuj lom.
  2. Txiav cov khoom xyaw rau hauv cubes, grate cheese.
  3. Muab cov sib tov rau hauv lub lauj kaub thiab do tsis tu ncua li 3-4 feeb kom txog thaum cov qe siav tag.
  4. Tshav kub, tab sis tso lub lauj kaub rau ntawm qhov cub.
  5. Ntxiv cheese thiab cubes, do kom txog thaum cov khoom siv mis yaj.

British variation ntawm scrambled qe thiab nqaij npua yuav hais rau lovers ntawm crumbly textures, ilv aftertastes. Siv cov noob dill, dos ntsuab, thiab av paprika rau qhov tsw qab.

Qe nrog hnyuv ntxwm. Kev kho mob yooj yim thiab txaus siab rau tag nrho tsev neeg

Fried qe yog ib lub hlwb ua noj ua haus ntawm British thiab Irish kws ua zaub mov, niaj hnub no cov cuab yeej ua noj ua haus tau siv los ntawm cov neeg nyiam noj tshais yooj yim thoob ntiaj teb.

khoom siv:

  • 2 qe;
  • 70g nqaij;
  • 60g hnyuv ntxwm lossis nqaij npuas kib;
  • 25g butter;
  • rosemary, marjoram.

Melt lub butter, maj mam kib cov nqaij cov khoom ntawm cov qe kib yav tom ntej nrog nqaij npua. Ncuav nyob rau hauv lub qe, ceev faj kom tsis txhob puas lub yolk. Npaj ib qho kev kho mob 1-2feeb, pab kub, garnished nrog spices.

Pom zoo: