Cov ncuav qab zib neeg tsis noj nqaij: daim ntawv qhia ib kauj ruam nrog daim duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Vegetarianism yog ib qho khoom noj tshwj xeeb uas qhia txog qhov ua tiav lossis ib nrab tsis lees paub cov khoom tsiaj. Txawm li cas los xij, qhov tsis muaj nqaij, mis nyuj thiab qe tsis ua rau kev noj zaub mov ntawm cov neeg uas ua raws li kev noj zaub mov meager thiab tsis txaus siab. Tom qab tag nrho, txawm tias tsis muaj cov khoom xyaw no, koj tuaj yeem ua noj ntau cov zaub mov qab thiab noj qab nyob zoo. Cov khoom siv niaj hnub no muaj cov zaub mov nrov tshaj plaws rau cov neeg tsis noj nqaij pies.

Nrog cocoa

Cov khoom qab zib no nrog lub qab qab zib qab zib yuav yog qhov zoo ntxiv rau tsev neeg sib sau ua ke dhau ib khob dej tshuaj yej kub. Nws muaj ib tug airy kev ntxhib los mos thiab exceptional softness. Txhawm rau ua nws hauv tsev koj yuav xav tau:

• ¾ khob dawb qab zib.
• 1,5 khob khob cij.
• 6 art. l. qhuav cocoa hmoov.
• 1 khob dej ntshiab.
• ¼ khob deodorized roj.
• ¼ tsp chav ua mov ntsev.
• 1 tbsp l. vinegar.
• 1 tspci hmoov.
• Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Kauj Ruam 1. Pib ua cov ncuav qab zib chocolate veggie los ntawm kev ua cov kua. Lawv muab tso rau hauv ib lub thawv tob thiab sib xyaw ua ke.

Kauj Ruam 2. Tag nrho cov khoom xyaw ntau tau nkag mus rau hauv lub hauv paus tshwm sim, suav nrog cardamom thiab cocoa.

Kauj Ruam3. Sib tov txhua yam kom nruj kom txog thaum tus neeg sib tw, kis rau hauv lub tais uas muaj roj thiab ci ntawm 180 0 C rau ib nrab teev.

Nrog nceb thiab ntsuab peas

No savory veggie pie yog lub npe hu ua Shepherd's. Nws yog npaj rau lub hauv paus ntawm mashed qos yaj ywm thiab, yog hais tias tsim nyog, yuav hloov ib tug tag nrho noj mov. Txhawm rau ua rau koj tus kheej chav ua noj koj yuav xav tau:

• ½ taub hau qej.
• 1 kg qos yaj ywm.
• 3 tbsp. l. txiv roj roj.
• Chav ntsev thiab kua txob av.

Txhua yam no yuav tsum tau ua kom puree. Txhawm rau ua kom cov zaub zoo siab no koj yuav xav tau:

• 250g lentils.
• 200g ice cream peas.
• 400 g ntawm nceb.
• ½ dos taub hau.
• 1 carrot.
• ½ leeks.
• 3 tbsp. l. concentrated txiv lws suav.
• Y ntsev, dej, zaub roj, marjoram, basil thiab suneli hops.

Kauj Ruam 1. Peeled thiab ntxuav qos yaj ywm txiav rau hauv me me pieces thiab boil kom txog thaum mos nyob rau hauv s alted boiling dej.

Kauj Ruam 2. Thaum nws npaj txhij, nwscrushed, flavored nrog spices, txiv roj roj thiab caramelized qej, thiab ces muab tso tseg.

Kauj Ruam 3. Dos thiab carrots yog sautéed hauv lub lauj kaub preheated greased. Thaum lawv hloov xim, nceb thiab tshuaj tsw qab ntxiv rau lawv.

Kauj Ruam4 Ua kom tag nrho li kaum ob feeb thiab tom qab ntawd sab saum toj nrog lws suav muab tshuaj txhuam, khov peas thiab boiled lentils.

Kauj Ruam 5. Lub resulting filling yog nteg tawm nyob rau hauv ib tug high greased daim ntawv thiab them nrog ib tug txheej ntawm mashed qos yaj ywm. Ci lub ncuav ntawm 200-210 o C rau 15-25 feeb.

Nrog pob kws thiab kua txiv apple

No crumbly veggie pie nrog lub zog fruity tsw yog qab thiab fluffy. Ib qho tshwj xeeb ua txiv qaub impregnation muab nws tshwj xeeb juiciness. Txhawm rau ci rau yav tav su tshuaj yej koj yuav xav tau:

• 150ml refined roj.
• 300 ml kua txiv apple.
• 100 g dawb qab zib.
• 80 g txiv maj phaub.
• 20g cashews.
• 1 tbsp l. turmeric.
• 1.5 tsp ci hmoov.
• 200 g txhua hom nplej thiab pob kws hmoov.

Txhawm rau npaj cov tshuaj tsw qab citrus impregnation koj yuav xav tau:

• 250ml dej ntshiab.
• 50ml kua txiv qaub.
• 1 tsp qab zib dawb.

Kauj Ruam 1. Muab tag nrho cov khoom xyaw qhuav rau hauv lub tais tob tob, suav nrog ob hom hmoov sifted.

Kauj Ruam 2. Tag nrho cov no yog diluted nrog zaub roj thiab kua txiv apple, thiab ces sib tov kom txog thaum tus.

Kauj Ruam 3. Lub khob noom cookie npaj tau khaws cia nyob rau hauv chav tsev kub rau ib lub sij hawm luv luv, nteg tawm nyob rau hauv ib tug high greased daim ntawv thiab kos rau hauv cov squares, nyob rau hauv nruab nrab ntawm txhua tus ntawm ib tug cashew txiv ntoo muab tso rau. Ci lub ncuav mog qab zib ntawm 180 o C hauv plaub caug feeb. Tom qab lub sijhawm teev tseg tau dhau mus, nws yog watered nrog impregnation muaj xws li boiling dej, qab zib thiab citrus kua txiv.

Cov ncuav qab zib noj qab haus huv no muaj cov txiv kab ntxwv nplua nuj xim thiab muaj txiaj ntsig zoo pom ntsim saj. Nws yog qhov tshwj xeeb xav tau ntawm cov neeg uas ua raws li lub hauv paus ntsiab lus ntawm kev noj zaub mov kom zoo, tab sis tsis tuaj yeem tsis kam noj qab zib. Txhawm rau ua koj tus kheej vegan taub dag ncuav qab zib, koj yuav xav tau:

• 300 g khob cij.
• 50g raisins.
• 1, 5 khob taub dag puree.
• ½ khob dawb qab zib.
• ½ khob refined roj.
• 1 txiv kab ntxwv.
• 1 tsp baking soda.
• 2 pinches txhua ntawm vanilla, clove, cinnamon, nutmeg thiab qhiav.

Kauj Ruam1. Cov hmoov nplej yog rov sifted los ntawm ib lub sieve, thiab tom qab ntawd ua ke nrog qab zib, dej qab zib thiab txuj lom.

Kauj Ruam 2. Tag nrho cov no yog maj mam ntxiv nrog raisins, taub dag puree, kua txiv hmab txiv ntoo thiab txiv kab ntxwv pulp.

Kauj Ruam 3. Cov txiaj ntsig tau muab sib xyaw nrog cov roj ua kom zoo, muab tso rau hauv daim ntawv siab thiab ci ntawm 200 o C rau plaub caug feeb.

Nrog zaub qhwv

No savory qe-free veggie pie yog zoo li kub los yog txias. Nws lub hauv paus yog lean poov xab mov paj, uas ua rau nws tshwj xeeb tshaj yog mos thiabhuab cua. Txhawm rau ci rau noj su lossis noj hmo koj yuav xav tau:

• 50ml refined roj.
• 1,5 khob dej ntshiab.
• 5 dos.
• ½ ib me zaub qhwv.
• 1 tbsp l. granulated poov xab.
• 3 tbsp. l. txiv lws suav tuab.
• Bread hmoov (yuav ua li cas ua khob noom cookie yuav tsum tau).
• Qab zib, ntsev, oregano thiab av nutmeg.

Kauj Ruam 1. Ua ntej koj yuav tsum ua lub khob noom cookie uas yuav yog lub hauv paus rau lub ncuav qab zib veggie kale. Ua li no, cov poov xab yog yaj hauv dej sov, thiab tom qab ntawd ntxiv nrog ntsev hmoov thiab zaub roj. Lub resulting loj yog kneaded los ntawm txhais tes thiab sab laug mus kom ze.

Kauj Ruam 2. Tom qab li ib teev, lub khob noom cookie uas tau nce hauv ntim tau muab faib ua ib nrab. Ib qho ntawm cov khoom yog nteg tawm nyob rau hauv daim ntawv greased thiab them nrog ib tug filling ua los ntawm shredded cabbage stewed nrog dos, spices thiab lws suav muab tshuaj txhuam.

Kauj Ruam 3. Tag nrho cov no muab zais rau hauv qab lub khob noom cookie thiab ci ntawm 170 oC hauv tsib caug feeb.

Nrog carrots thiab txiv maj phaub roj

Lub ncuav mog qab zib no yooj yim hauv tsev yuav tau txais txiaj ntsig los ntawm txawm tias cov hniav qab zib uas tau noj sai tshaj plaws. Nws muaj xim txiv kab ntxwv ci thiab lub teeb txiv maj phaub tsw. Txhawm rau kho koj tsev neeg thiab cov phooj ywg kom noj zaub mov qab qab zib, koj yuav xav tau:

• 2 khob khob cij puv.
• ½ khob dawb qab zib.
• 300g grated carrots.
• 100g txiv maj phaub roj.
• 1 tsp baking soda.
• Juice and zest of half a lemon.
• Vanillin thiab ua noj ntsev.

Kauj Ruam 1. Qhuav cov txiv maj phaub roj hauv dej da dej thiab ua ke nrog txhua yam khoom xyaw. Cov hmoov sifted yog nkag mus rau hauv lub resulting loj kawg.

Kauj Ruam2. Sib tov txhua yam kom huv si thiab tawm hauv ib nrab teev ntawm chav tsev kub.

Kauj Ruam 3. Cov khob noom cookie tiav lawm muab tso rau hauv ib daim ntawv siab nrog ib daim parchment thiab ci ntawm qhov kub ntawm 180 o C rau peb caug feeb. Lub ncuav qab zib yog chilled thiab dai kom zoo nkauj rau koj saj.

Nrog txiv apples thiab citrus kua txiv

No yooj yooj yim tab sis kuj ceeb tias qab pastry yog heev reminiscent ntawm ib txwm charlotte. Tab sis, tsis zoo li cov classic version, tsis muaj qe los yog butter nyob rau hauv nws. Txhawm rau ci ci veggie txiv apple ncuav qab zib koj yuav xav tau:

• 150 g dawb qab zib.
• 150ml kua txiv kab ntxwv tshiab.
• 30 ml apple cider vinegar.
• 70ml refined roj.
• 2 khob khob cij.
• 3 txiv apples.
• 1 tsp baking soda.
• 1 pinch ntsev.

Kauj Ruam1. Qab Zib yog ua ke nrog kua txiv citrus, vinegar, dej qab zib thiab roj.

Kauj Ruam 2. Tag nrho cov no yog s alted, tov nrog hmoov thiab ncuav rau hauv ib daim ntawv smeared, nyob rau hauv uas muaj twb tws txiv apples. Ci lub ncuav mog qab zib ntawm 180 o C hauv tsib caug feeb.

Nrog txiv apples thiab zib mu

Qee tus neeg ua raws li qhov nokhoom noj khoom haus, tsuas yog ib feem txwv lawv tus kheej rau cov khoom ntawm cov tsiaj keeb kwm, qee zaum siv kefir. Neeg tsis noj nqaij ncuav qab zib nrog txiv apples, lub khob noom cookie uas yog kneaded siv qaub mis nyuj, yog heev six thiab lush. Txhawm rau npaj nws hauv koj chav ua noj, koj yuav xav tau:

• 2 tbsp. l. lub teeb zib mu (yuav tsum ua kua).
• ½ khob refined roj.
• 1 tsp baking soda.
• 5 txiv apples.
• 1 sachet ntawm vanilla.
• 1 khob txhua lub suab thaj, semolina, kefir thiab hmoov.

Kauj Ruam 1. Ua ntej koj yuav tsum tau nrog cov nplej. Nws yog qab zib, ncuav nrog kefir thiab tso tseg rau nees nkaum feeb.

Kauj Ruam 2. Tom qab lub sijhawm teev tseg, tag nrho cov khoom xyaw ntxiv tau nkag mus rau hauv qhov tshwm sim, tshwj tsis yog txiv hmab txiv ntoo.

Kauj Ruam 3. Txhua yam yog nruj nreem kneaded thiab ncuav rau hauv pwm nyob rau hauv uas twb muaj txiv apples slices. Lub ncuav mog qab zib yog ci ntawm 180 o C kom txog thaum siav, uas tuaj yeem kuaj xyuas nrog tus txhuam hniav tsis tu ncua.

Nrog txiv maj phaub

Daim ntawv qhia no rau cov txiv apples ncuav qab zib yuav pab tau zoo rau cov neeg nyiam ntawm txhua qhov txawv. Yuav rov ua dua tom tsev, koj yuav xav tau:

• 1 tsp av cinnamon.
• 3 txiv apples.
• ½ tsp dej qab.
• 1 khob dej ntshiab.
• ½ khob qab zib thiab txiv maj phaub mis.
• 1.5 khob txhua hmoov nplej thiab semolina.
• 1 pinch ntawm Ginger.

Kauj Ruam 1. Nyob rau hauv ib lub tais tob, muab tag nrho cov khoom xyaw thiab ncuav nrog txiv maj phaub mis thiab dej.

Kauj Ruam 2. Tag nrho cov no yog tov kom huv si, nteg tawm nyob rau hauv ib daim ntawv greased siab thiab npog nrog txiv apples. Ci lub ncuav mog qab zib ntawm 180 o C hauv plaub caug feeb.