Flaxseed roj rau pancreatitis: cov txiaj ntsig, kev qhia thiab contraindications

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Flaxseed muaj txuj ci tseem ceeb thiab tseem tso cai rau tib neeg lub cev rov qab los ntawm ntau yam mob. Cov roj yog tsim los ntawm nws, uas txhim kho kev tiv thaiv thiab normalizes metabolism. Nws kuj stabilizes digestion, txo qhov mob thiab yog ib tug anti-inflammatory tus neeg saib xyuas. Flax noob txawm txo cov ntshav qab zib, txhim kho daim siab thiab lub zais zis ua haujlwm.

cov khoom siv roj

Cov khoom no muaj ntau cov vitamins (A, B, G, K), kab kawm thiab fatty acids xws li omega-9, omega-6 thiab omega-3. Cov roj yog ib qho antioxidant, uas tso cai rau koj los tua cov kab mob thiab cov kab mob hauv tib neeg lub cev. Flaxseed roj tau noj rau kev tiv thaiv, kho cov kab mob thiab cov xwm txheej:

• stroke;
• mob ntshav siab;
• teeb meem plawv;
• nws normalizes ntshav siab;
• tiv thaiv osteochondrosis thiab mob qog noj ntshav.

Kev cuam tshuam rau tib neeg lub cev nrog pancreatitis

Pancreatitis yog ib qho mob ntawm tus txiav, uas nws cov ntaub so ntswg puas lawm thiab, qhov tseeb, lub cev "noj" nws tus kheej. Cov khoom puas tsuaj nkag mus rau ob lub raum, ntsws, lub plawv thiab txawm tias lub hlwb, yog li cuam tshuam rau lawv. Txhawm rau kho thiab tiv thaiv, nws raug nquahu kom siv cov roj flaxseed. Tab sis ntau tus neeg xav tsis thoob yog tias cov roj flax tuaj yeem siv rau pancreatitis. Cov lus teb rau txhua tus kws kho mob yog tib yam: "Yog." Tsis tsuas yog ua tau, tab sis txawm tias tsim nyog. Tab sis ntawm no ntau nyob ntawm theem ntawm tus kab mob. Thaum txiav txim siab los siv cov khoom no, koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb (piv txwv li, nrog koj tus kws kho mob) txhawm rau txiav txim siab txog qib ntawm tus kab mob, tus neeg noj ntau npaum li cas, suav nrog cov yam ntxwv ntawm lub cev.

Yog tias mob pancreatitis tshwm sim hauv daim ntawv mob hnyav, kev siv tshuaj yeeb dej caw yog txwv tsis pub, vim tias cov kua tsib tso tawm nkag mus rau hauv cov ducts ntawm lub gallbladder thiab ua rau muaj mob. Txij li cov roj linseed hauv pancreatitis txhawb kev tsim cov kua tsib, kev tawm tsam yuav muaj zog dua thiab ntau zaus, thiab qhov no tuaj yeem ua rau cov nqaij mos necrosis. Cov neeg mob zoo li no yuav tsum ua raws li kev noj haus thiab kev noj haus. Thaum daim ntawv mob raug tso tseg, nws yuav ua raws li kev zam txim. Thaum lub sijhawm no, ib tus neeg tuaj yeem haus cov roj linseed nrog pancreatitis. Vim tias nws yuav ntxiv dag zog rau tus neeg mob lub cev tiv thaiv kab mob thiab pab kom rov zoo sai dua tom qab daim ntawv mob hnyav.

Know what oil is:

1. Txo cov cem quav, rov ua kom lub plab zom mov thiab cov hnyuv. Yuav tsum hausob mus rau peb teaspoons ib hnub twg. Yog tias cov kev mob tshwm sim tsis tshwm sim, ces cov koob tshuaj tuaj yeem nce mus rau 3 tbsp. diav.
2. Restores kev tiv thaiv thiab ntxiv dag zog rau nws. Kev rov tsim dua tshiab ntawm cov nqaij nruab nrog cev tshwm sim.
3. Txhawb nqa cov nyhuv laxative me me.
4. Txoj kev mob ntawm tus poj niam uas muaj PMS, npaj cov ntaub so ntswg rau ncab thiab tshem tawm qee cov tsos mob ntawm kev laus. Flax noob yog siv los ua cov tshuaj tiv thaiv kab mob, vim nws txo qhov mob hauv lub cev thiab ua rau lub plab zom mov.

Roj rau mob ntev: nws muab dab tsi thiab nws yuav tsum siv li cas

Flaxseed roj nyob rau hauv mob pancreatitis tshem tawm kev qaug cawv, txhawb lub cev tiv thaiv kab mob, thiab txo qis cov roj cholesterol. Nyob rau hauv cov ntaub ntawv ntawm cem quav - roj normalizes cov quav thiab quav quav. Thaum mob pancreatitis, ob teaspoons yuav tsum tau haus tam sim ntawd ua ntej noj mov lossis noj mov. Flax noob ua rau lub hnab ntim cov nyhuv thiab ua rau lub cev muaj cov vitamins thiab microelements tseem ceeb. Nws kho cov txheej txheem metabolic, thiab tso cai rau ntshav qab zib. Roj ua rau cov ntshav tsis nkig, nws txhawb kev poob phaus thiab ntxuav cov co toxins. Ua haujlwm tiv thaiv cov cholesterol plaques thiab sib npaug cov roj cholesterol.

Cov kws tshaj lij qhia tawm tswv yim rau kev noj cov khoom no kom tus neeg mob kho tau thiab ua lub neej tag nrho. Flaxseed roj nrog pancreatic pancreatitis tuaj yeem siv los ua kev hnav khaub ncaws ntxiv rau zaub nyoos, kua ntses thiab cov tais diav. Qhov ntau npaum li cas yuav tsum tau soj ntsuam nruj me ntsis.tus kws kho mob tuaj koom, vim kev nplua nuj tsuas tuaj yeem ua mob rau tib neeg xwb.

daim ntawv qhia noj qab nyob zoo

Muaj ntau cov zaub mov txawv rau noj cov roj flaxseed rau pancreatitis, tab sis qhov no tau dhau los ua neeg nyiam tshaj plaws:

1. Ib lub qos yaj ywm yog grated thiab kua txiv yog nyem tawm. Qhov no tuaj yeem ua tiav nrog gauze lossis tsuas yog nqa cov qos yaj ywm hauv koj txhais tes thiab nyem koj xib teg rau hauv lub nrig.
2. Sib tov cov kua txiv hmab txiv ntoo thiab cov roj linseed. Noj no "tshuaj" yuav tsum nyob rau hauv peb lub lis piam ntawm lub plab khoob. Qhov no yog qhov txaus los txo qhov mob ntawm cov mucosa hauv pancreas.

YContraindications

Txawm hais tias muaj txiaj ntsig zoo ntawm cov roj linseed, muaj contraindications:

• lub sijhawm cev xeeb tub thiab lactation;
• kab mob plab hnyuv hauv daim ntawv mob;
• mob plab;
• lub sijhawm nce ntshav siab;
• Cov menyuam yaus hnub nyoog qis dua tsib xyoos.

Tsis tas li ntawd, cov noob flax tuaj yeem ua rau muaj kev fab tshuaj, yog li koj yuav tsum tau ceev faj thiab ceev faj thaum noj nws.

Linseed roj rau pancreatitis lossis flaxseed

Ob yam khoom no muaj txiaj ntsig zoo sib xws. Nws yog ib qho teeb meem ntawm kev siv yooj yim xwb. Cov kua version yog yooj yim dua haus txhua lub sijhawm, tab sis tsis yog txhua tus tuaj yeem noj cov noob. Lwm txoj hauv kev yog zom cov nplej hauv lub tshuab ntxhua khaub ncaws lossis kas fes grinder, tom qab ntawd ntxiv rau cov nplej, kua zaub thiab zaub xam lav. Nyob rau hauv cov ntaub ntawv no, lawv yog xyaumhnov, tab sis coj ntau yam khoom muaj txiaj ntsig rau lub cev. Ntau tus ntseeg tias cov roj flaxseed nrog pancreatitis tuaj yeem ntxiv rau cov tais diav kub - qhov no yog lus dab neeg. Thaum kub kub, cov khoom ntawm cov khoom poob. Yog li ntawd, nws yog qhov zoo tshaj kom haus cov roj los yog ntxiv cov noob rau cov tais diav txias thiab dej qab zib.

Cov txiaj ntsig ntawm cov roj linseed rau cov menyuam yaus lub cev

Txij thaum muaj hnub nyoog ob xyoos, tus menyuam tuaj yeem kis tus kabmob pancreatitis. Feem ntau qhov no yog vim kev tsis haum zaub mov. Txog li 6 xyoo, daim ntawv mob ntev tsis tshwm sim. Cov pab pawg muaj kev pheej hmoo feem ntau suav nrog cov menyuam yaus hnub nyoog qis dua 10 xyoo. Cov niam txiv niaj hnub xav txog seb puas tuaj yeem haus cov roj flaxseed nrog pancreatitis hauv cov menyuam yaus. Hauv menyuam yaus, cov roj flax tuaj yeem muab tau los ntawm hnub nyoog tsib xyoos. Qhov pom zoo noj ntawm 5 mus rau 9 xyoo yog ib teaspoon. Los ntawm 9 mus rau 14 xyoo, koob tshuaj tuaj yeem nce mus rau ob teaspoons. Ntau tus menyuam mos tsis nyiam saj ntawm butter, yog li koj tuaj yeem ntxiv cov khoom rau zaub mov. Nws yog muab los ntxiv dag zog rau lub cev tiv thaiv kab mob, pob txha loj hlob thiab kev ua haujlwm ruaj khov ntawm txoj hnyuv, lub hlwb thiab lub plawv.

Linseed roj siv tau los ntawm cov menyuam yaus raws sijhawm:

• caws;
• ncua kev txhim kho;
• kev tshaib plab;
• kev npam thiab qaug zog;
• nrog cem quav thiab raws plab.

Cov txiaj ntsig thiab kev phom sij ntawm cov roj rau cholecystitis

Cholecystitis feem ntau yog ib qho mob ntawm lub gallbladder uas tuaj yeem tshwm sim nrog kab mob gallstone. Nyob rau lub sijhawm no, cov dej ntws tawm ntawm cov kua tsib cuam tshuam thiab microflora tshwm nyob rau hauv lub lumen ntawm lub zais zis, Flaxseed roj hauv pancreatitis thiab cholecystitis yog choleretic.txhais tau tias. Nws pab kho txawm tias mob cholecystitis tsis muaj cov pob zeb tsim. Nyob rau hauv daim ntawv mob hnyav, cov roj flaxseed yuav tsum tsis txhob noj, vim qhov no tuaj yeem ua rau muaj qhov tshwm sim tsis zoo. Cov roj tuaj yeem noj tau thaum lub sijhawm tshem tawm thiab raws li kws kho mob tau sau tseg. Tus kws kho mob tshwj xeeb yuav tsum tau sau ib qho kev noj zaub mov nruj thiab cov khoom noj ntau npaum li cas. Tus qauv koob tshuaj yog 1 tbsp. diav, tab sis tus nqi no yuav txawv nyob ntawm lub cev thiab tib neeg cov kab mob uas twb muaj lawm.

Yuav siv roj li cas?

Txhawm rau txhawb lub cev nrog cov vitamins thiab kho nws, koj yuav tsum yuav cov roj uas tsis muaj tshuaj tua kab mob, uas ua rau ntawm 45 degrees. Nrog xws li kev ua, cov roj tsis poob nws cov txiaj ntsig zoo thiab tseem ua tiav. Nrog rau kev ua haujlwm kub (120 degrees), tsis muaj ib yam dab tsi tseem ceeb hauv cov roj. Nws tuaj yeem siv los ua ib qho kev hnav khaub ncaws los yog ib qho ntxiv rau lub tais. Cov khoom yuav tsum tau noj nyoos yam tsis muaj kev kho cua sov. Muaj ntau txoj hauv kev los haus cov khoom noj qab haus huv:

1. Hauv nws daim ntawv ntshiab, ib zaug, koj tuaj yeem siv tsis pub ntau tshaj ib rab diav lossis 2 tablespoons ib hnub.
2. Ntxiv rau cov kua ntses, zaub xam lav, cov tais diav (tab sis tsis kub).
3. Khau roj ib leeg lossis ua ntxiv.

Cia thiab txee lub neej ntawm linseed roj

Koj tuaj yeem siv cov khoom hauv cov tshuaj ntsiav. Flaxseed roj muaj lub neej luv luv, yog li nco ntsoov saib hnub tsim khoom. Cia kubyog + 5-25 ° C thaum kaw (nws tuaj yeem yog lub tub yees lossis lub txee kaw hauv chav ua noj). Tom qab qhib, cov khoom yuav tsum muab cia rau hauv lub tub yees qhov rooj tsis pub dhau 30 hnub. Qee cov tuam txhab sau 60 hnub. Yog li ntawd, nws raug nquahu kom kos lub hnub qhib lub raj mis ntawm cov ntawv sau kom paub tseeb tias tseem muaj cov khoom tseem ceeb hauv cov roj. Tom qab hnub tas sij hawm thiab qhib lub raj mis, tag nrho cov khoom evaporate. Tsis tas li ntawd, cov roj yuav tsum tsis txhob raug thermally ua, vim carcinogens pib tsim nyob rau hauv nws.