2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yuav cov khoom qab zib dawb nchuav nrog cov hmoov qab zib hauv lub khw, nws nyuaj rau ntseeg tias qhov no yog thawj Lavxias teb sab delicacy. Tom qab tag nrho, khw-muas marshmallow saj zoo li oriental khoom qab zib - marshmallows los yog Turkish delight. Tab sis, txawm lub npe Latin (pastillus txhais tau tias "khoom qab zib"), cov khoom qab zib no tau tsim hauv Kolomna, rov qab rau xyoo pua 14th. Qhov tseeb yog tias rau kev tsim cov marshmallows, yuav tsum muaj lub qhov cub Lavxias, uas muaj qhov ua kom txias txias. Homemade marshmallow yav dhau los yog ua los ntawm whipped qaub applesauce nrog ntxiv ntawm ntau yam berries - lingonberries, roob tshauv, raspberries los yog currants. zib ntab tau siv los ntxiv qab zib.
Txij li xyoo pua 15th, lwm yam khoom tau suav nrog hauv cov txheej txheem tsim khoom - qe dawb. Lawv muab cov khoom zoo nkauj creamy ntxoov ntxoo thiab pab tswj qhov xav tau sib xws thaum lub sijhawm khaws cia ntev. Tab sis cov ntsiab lus calorie ntawm marshmallow tau nce. Ua ntej lub kiv puag ncig, peb hom khoom qab zib no tau paub:Kolomna - ib txwm, nrog cov qauv sib xws, Rzhev - nrog nyias lingonberry lossis rowan txheej - thiab Belevsky, nyob rau hauv uas cov khaubncaws sab nraud povtseg ntawm ci txiv apples thiab protein bize alternated. Lavxias teb sab pastila tau nrov heev uas nws tau xa tawm los ntawm xyoo pua 19th.
Xav txog cov ntsiab lus calorie ntawm marshmallow, peb yuav tsum tau ceev tam sim: yam khoom peb txhais li cas - hauv tsev lossis khw muag khoom? Tom qab tag nrho, tam sim no kev lag luam zaub mov tsim cov nplaum siv cov cuab yeej yooj yim. Nws yog qhov tseeb tias nws kim heev los tuav applesauce kom huv si, thiab yog li siv emulsifiers thiab stabilizers. Lub qab zib ntawm cov khoom qab zib tsis yog muab los ntawm zib mu, tab sis los ntawm cov suab thaj zoo tib yam. Tsis tas li ntawd, txhawm rau muab cov khoom lag luam muag muag, cov xim zaub mov thiab cov tshuaj tsw qab ntxiv rau nws. Tag nrho cov chemistry no nyob rau hauv txoj kev tsis txaus siab tshaj plaws cuam tshuam tsis tsuas yog cov ntsiab lus calorie ntawm marshmallow, ua rau nws cov khoom noj muaj txiaj ntsig, tab sis kuj tseem muaj txiaj ntsig zoo.
Yuav ua li cas? Raws li cov lus hais saum toj no, koj tsis xav tias: puas tuaj yeem ua marshmallow hauv tsev? Yooj yim! Noj ib kilogram ntawm berries (piv txwv li, raspberries), yaug, qhuav, nruj nreem kaw lub tais nrog lub hau thiab xa mus rau ib tug sov so qhov cub. Hla kub berries los ntawm ib tug sieve. Muab cov puree tso rau ntawm ib qho hluav taws me me, ntxiv ib khob ntawm cov kua txiv hmab txiv ntoo qab zib thiab boil kom txog thaum lub ntim txo los ntawm ib thiab ib nrab mus rau ob zaug. Tom qab ntawd, kis lub marshmallow rau ntawm kab nrog ntawv pwm thiab qhuav nyob rau hauv qhov cub ntawm 60 ° C. Yob cov khoom tiav hauv cov hmoov qab zib. Cov ntsiab lus calorie ntawm marshmallows hauv tsev yuav tsum tsis pub tshaj 300 kcal ib 100 g.
Txawm li cas los xij, koj tuaj yeem nrhiav cov khoom lag luam zoo. Nws raug nqi ntau dua, tab sis nws cov khoom siv tau ntau dua. Yog hais tias agar-agar thiab pectin ntxiv rau cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo puree thiab qe dawb los ua ib qho gelatinous sib xws, qhov no yog qhov zoo, noj qab nyob zoo marshmallow. Calorie 1 pc. qis kom nws yuav tsis ua mob rau koj daim duab. Tom qab tag nrho, 100 g ntawm cov khoom muaj tsuas yog 323 kcal. Agar-agar yog gelatin muab los ntawm algae. Nws yog nplua nuj nyob rau hauv iodine, calcium, hlau thiab phosphorus. Pectin txo qis cov roj cholesterol, ntxuav lub cev ntawm co toxins, txhim kho txoj hnyuv motility. Yog li ntawd, pastille no yog suav tias yog cov khoom noj khoom haus thiab pom zoo los ntawm Lavxias Academy ntawm Kev Tshawb Fawb Txog Kev Kho Mob rau cov menyuam mos noj.
Pom zoo:
Yuav ua li cas raisins muaj txiaj ntsig: lub teeb lossis tsaus ntuj - kev sib piv ntawm cov khoom sib xyaw thiab cov ntsiab lus calorie. Cov txiaj ntsig thiab kev puas tsuaj ntawm raisins rau lub cev
Raisins yog tsim los ntawm txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qhuav no tau siv dav hauv kev ua noj thiab hauv kev lag luam dej haus. Berry lovers xav tsis thoob uas raisins noj qab nyob zoo - lub teeb los yog tsaus. Cov txiv hmab txiv ntoo qhuav yuav tsum tau xaiv kom muaj txiaj ntsig zoo rau lub cev
Calorie ntsiab lus ntawm kefir 2.5%: cov khoom muaj txiaj ntsig, khoom noj muaj txiaj ntsig, txiaj ntsig thiab kev puas tsuaj
Kefir lovers nyob thoob plaws ntiaj teb, thiab qhov no tsis yog qhov xav tsis thoob, vim tias cov khoom noj mis nyuj fermented no yog tus khub tseem ceeb ntawm txhua tus neeg uas poob phaus. Ib tug haus yog npaj los ntawm mis nyuj los ntawm fermentation. Nyob rau hauv kev tsim khoom, ib qho tshwj xeeb kefir fungus yog siv, uas yog ib tug complex ntawm ntau yam kab mob. Nws yog launched rau hauv cov mis nyuj thiab pib tib txoj kev fermentation. Cov neeg tsim khoom tsim cov khoom lag luam nrog cov feem pua ntawm cov rog sib txawv, tab sis qhov nruab nrab yog lees paub tias yog qhov nrov tshaj plaws - 2.5%
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Cov txiaj ntsig thiab kev puas tsuaj ntawm poppy. Poppy noob: cov txiaj ntsig thiab kev puas tsuaj. Qhuav nrog poppy noob: cov txiaj ntsig thiab kev puas tsuaj
Poppy yog paj zoo nkauj heev uas tau txais lub koob npe tsis sib haum xeeb vim nws cov khoom tsis sib haum xeeb. Txawm nyob hauv tebchaws Greece thaum ub, tib neeg nyiam thiab hwm cov nroj tsuag no rau nws lub peev xwm los ua kom lub siab thiab kho cov kab mob. Cov txiaj ntsig thiab kev puas tsuaj ntawm poppy tau kawm ntau pua xyoo, yog li niaj hnub no cov ntaub ntawv ntau tau raug sau txog nws. Peb cov poj koob yawm txwv nyob deb kuj tau txais kev pab ntawm cov paj tsis paub no. Hmoov tsis zoo, niaj hnub no ob peb tus neeg paub txog kev kho mob uas cov nroj tsuag no muaj rau tib neeg lub cev
