Kefir tub yees. Yuav ua li cas ua noj lub tub yees?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kefir tub yees yog suav tias yog lub teb chaws zaub mov ntawm Belarusian cuisine. Txawm li cas los xij, cov kua zaub lub caij ntuj sov no tseem nrov hauv cov tebchaws xws li Ukraine, Latvia thiab Lithuania. Tau kawg, txhua lub tebchaws hloov pauv rau daim ntawv qhia classic, yog li muaj ntau txoj hauv kev los npaj cov zaub mov no.

Kefir Beet Fridge

Lub caij ntuj sov kua zaub no zoo ib yam li txhua tus nyiam okroshka. Tab sis, tsis zoo li nws, beets ntxiv rau lub tais no. Kefir beet txias zoo kawg nkaus refreshes nyob rau hauv tshav kub, saturates thiab quenches nqhis dej. Ua noj nrog peb lub teeb kua zaub raws li daim ntawv qhia classic:

• Peb lub taub ntim nruab nrab, boil kom txog thaum kev sib tw, txias, tev thiab grate.
• Dilute ib liter ntawm natural kefir nrog ib liter ntawm boiled dej. Muab cov beets ua tiav rau hauv qhov sib xyaw ua ke thiab muab cov kua tso rau hauv lub tub yees rau ib teev.
• Txiav nqaij qaib fillet (ob lub mis) rau hauv cubes. Ua tib yam nrog ob lub cucumbers tshiab, tsib lub qe boiled, peb boiled qos yaj ywm thiab ib nrab taub haudos.
• Chop sorrel, dos ntsuab thiab dill randomly.
• Muab cov khoom npaj rau hauv lub tais tob, ntxiv ob tablespoons qaub cream rau lawv thiab sib tov.
• Muab cov zaub xam lav tso rau hauv ib lub lauj kaub nrog rau kefir. Saib ntawm lub thickness ntawm cov kua zaub tiav. Yog tias nws zoo li koj tias nws yog kua dhau, ces ntxiv me ntsis ntxiv kefir rau lub lauj kaub. Txwv tsis pub, ntxiv ib co dej ntxiv rau nws.

Tsis txhob hnov qab ntsev lub tub yees kom saj thiab seasoned nrog txiv qaub kua txiv. Txias lub kua zaub, ncuav rau hauv lub tais, garnish nrog tws tshuaj ntsuab thiab sab saum toj txhua pab nrog ib nrab ib tug boiled qe.

Fridge nrog beets

Nrog rau lub caij ntuj sov kub, qhov nrov ntawm cov kua zaub txias tau nce siab. Lub sij hawm no peb caw koj ua ib qho zaub mov txias raws li Latvian cov niam tsev ua noj. Ua li no, koj yuav tsum tau pickled beets. Tej zaum koj tuaj yeem yuav cov khoom tsim nyog no hauv lub khw muag khoom, lossis tej zaum koj tuaj yeem ua rau koj tus kheej. Yog li, nyeem yuav ua li cas ua noj kefir chiller. Daim ntawv qhia zoo li no.

• Ncuav ib liter ntawm cov roj tsawg kefir rau hauv lub lauj kaub tsim nyog.
• Muab cov txiv hmab txiv ntoo tso rau hauv tib qhov chaw nrog rau cov marinade (lub thawv me me).
• tshiab dib, tev thiab grate on coarse grater.
• Grate lub horseradish ib yam nkaus (txhim tus nqi raws li koj tus kheej saj).
• Boil rau qaib qe kom txog thaum kev sib tw, txias, tshem lub plhaub thiab txiav rau hauv me me cubes.
• finely chop dill thiab lwm cov zaub ntsuab.
• Muab tag nrho cov khoom xyaw, tshwj tsis yog qe, hauv saucepan nrog kefir. Do thiab ntxiv ntsev kom saj.

Tub cov kua zaub rau ib teev, ces faib rau hauv lub tais, sab saum toj nrog qaub cream thiab tws qe.

Kefir fridge nrog sausage

Yog tias koj xav kom cov kua zaub rau lub caij ntuj sov thiab ua kom nws txaus siab, ces sim ntxiv cov hnyuv ntxwm thiab cov nqaij haus luam yeeb rau nws. Txoj hauv kev no yuav txo tau lub sijhawm ua noj, thiab koj tuaj yeem siv nws ntawm koj tus kheej txoj haujlwm. Yuav ua li cas ua kom qab kefir txias rau tag nrho tsev neeg (daim ntawv qhia):

• Boil kom txog thaum kev sib tw (hauv lawv daim tawv nqaij) ob beets thiab tsib qos yaj ywm. Boil plaub qe nyias.
• Tev cov zaub txias, grate cov beets rau ntawm lub grater ntxhib, thiab txiav cov qos yaj ywm rau hauv cubes.
• qe boiled, dib tshiab, 200 grams ntawm smoked nqaij thiab 300 grams ntawm boiled sausage kuj txiav mus rau hauv me me cubes.
• Txhob tshuaj ntsuab tshiab (dill, parsley, celery, basil, cilantro thiab ntsuab dos) random.
• Muab cov khoom xyaw npaj rau hauv lub lauj kaub loj, caij nrog ntsev thiab kua txob, ces do.
• Ncuav ib thiab ib nrab litres ntawm kefir rau hauv lub lauj kaub, yog tias xav tau, dilute nws nrog boiled dej. Txhawm rau ntxiv qaub rau lub tais, ntxiv kua txiv qaub rau nws. Ntxiv kua txob kub rau saj.

Cua cov kua zaub hauv lub tub yees thiab ua haujlwm tam sim.

Kefir sorrel chiller

Cov zaub mov no yuav yog lwm txoj hauv kev rau cov kua zaub kub uas koj tsis xav ua noj thiab noj thaum lub caij ntuj sov. Tsis tas li ntawd, nws yog nyob rau lub caij ntuj sov uas koj xav kom txaus siab rau lub txiaj ntsim ntawm qhov xwm txheej uas koj tus kheej tau loj hlob hauv koj lub vaj. Lub sorrel phaj yog tshiab, ci thiab muaj ib tug tshwj xeeb qaub saj. Nyeem yuav ua li cas ua noj kefir txias thiab nqis los ua lag luam nrog peb:

• Chop 500 grams ntawm sorrel finely, boil rau tsib feeb thiab refrigerate.
• Ua ob lub qos yaj ywm loj, txias, tev thiab tsuav.
• Plaub tshiab dib txiav rau hauv nyias strips.
• Ib pawg dill thiab ib pawg ntawm cov dos ntsuab chop randomly.
• 500 ml ntawm kefir sib tov nrog ib khob ntawm txias sorrel broth thiab ntxiv ib spoonful ntawm txiv qaub kua txiv rau lub resulting sib tov.
• Txiav zaub, caij nrog ntsev thiab kua txob kub, ncuav kefir.
• Npaj kua zaub tso rau hauv lub tub yees rau ib teev.

Ua ntej noj, muab cov qe thiab cov tshuaj ntsuab tshiab tso rau ntawm txhua phaj.

tub yees nrog tshiab radishes

Ua daim ntawv qhia lub caij ntuj sov no nyob hauv lub tebchaws, qhov chaw koj tuaj yeem khaws cov khoom xyaw feem ntau ntawm lub vaj. Kua zaub - kefir txias - peb yuav ua qhov no:

• Ib tug loj dib, tev thiab grated.
• Mash ob yolks boiled nrog rab rawg thiab ntxiv rau dib.
• Txiav ib nrab ntawm cov radishes rau hauv nyias ib ncig, thiab finely chop lub dill.
• Muab cov khoom, sau lawv nrog 400 ml ntawm kefir, ntxiv ntsev thiab suab thaj me ntsis.

Npaj kua zaub txias thiab pab nrog mustard lossis grated horseradish.

tub yees nrog beet saum

Daim ntawv qhia txawv txawv no yuav hloov koj lub tswv yim ntawm lub caij ntuj sov kua zaub. Qhov tseeb yog lub sij hawm no peb yuav siv beet saum, tsis yog cag. Yog li, koj tuaj yeem txuag tau ntau lub sijhawm, thiab lub sijhawm no, lub tub yees yuav tig tawm kom tsis muaj cua tsawg. Yuav ua li cas ua noj:

• Finely chop lub saum thiab stalks ntawm ib tug beet, ncuav 500 ml ntawm boiling dej thiab simmer rau kaum feeb.
• tsuav ib dib, chop dill thiab ntsuab dos.
• Muab cov khoom xyaw npaj rau hauv cov kua zaub txias, ntxiv 300 ml ntawm kefir, ntsev thiab qab zib kom saj.

Ncuav cov kua zaub txias rau hauv lub tais, muab lub qe boiled thiab tws zaub ntsuab hauv ib nrab.

tub yees nrog nqaij npuas

Ua kua zaub txias rau lub caij ntuj sov raws li peb daim ntawv qhia thiab tau txais kev qhuas los ntawm cov txiv neej ib nrab ntawm koj tsev neeg. Txhawm rau npaj cov dej qab zib kefir txias, koj yuav tsum ua cov hauv qab no:

• Chop ib pawg ntawm dill, muab cov zaub ntsuab tso rau hauv saucepan, ntxiv ntsev, suab thaj me ntsis thiab mash nrog rab diav.
• Txiav cov dos ntsuab rau hauv ib lub nplhaib.
• Peb lub dib tshiab thiab ib pawg ntawm radishes txiav rau hauv rings.
• Boil peb qe qaib, tshem lub plhaub thiab chop finely.
• Ntau cov qos yaj ywm peeledtxiav rau hauv cubes.
• 300 grams boiled nqaij txiav rau nyias strips.

Muab cov khoom npaj, sib tov, ncuav ib liter ntawm kefir thiab lub caij nrog mustard mus saj. Ua dej txias.

qaib mis lub tub yees

Daim ntawv qhia no yog tsim rau cov neeg uas nrhiav kom muaj lub cev zoo nkauj nyob rau txhua qhov xwm txheej. Daim ntawv qhia:

• Ob tug beets, peb qe qaib thiab rau lub qos yaj ywm tshiab, boil kom txog thaum kev sib tw, tev thiab tso rau hauv tub yees kom txias.
• Ib pawg loj ntawm radishes, ntxuav tsib dib tshiab, qhuav thiab txiav rau hauv cubes.
• Chop ntsuab randomly, ntsev thiab mash me ntsis.
• Txiav zaub thiab qe rau hauv cubes thiab.
• Ciav nqaij qaib kom txog rau thaum kev sib tw, tsis muaj tawv nqaij thiab pob txha, thiab ces disassemble nws mus rau hauv fibers.
• Muab cov zaub mov npaj rau hauv lub lauj kaub loj thiab sau lawv nrog kev sib xyaw ntawm kefir tsis muaj rog (ib liter) thiab ntsev uas tsis yog carbonated ayran (ib thiab ib nrab litres).

Cia cov kua zaub so hauv lub tub yees li ib teev, thiab tom qab ntawd ua haujlwm. Ntxiv rau, muab koj tsev neeg grated horseradish, mustard los yog qaub cream tshiab.

txias txias

Raws li koj paub, thaum tshav kub kub peb xav haus ntau dua li noj. Yog li ntawd, kom ua kom koj tus kheej sai sai, koj tuaj yeem ua kua zaub raws li peb daim ntawv qhia:

• Ib pawg ntawm lettuce nplooj thiab ob lub dib tshiab finely tws.
• Rau qhov nruab nrab radishes txiav rau hauv rings.
• Ntxiv ib nrab lub thawv ntawm marinated rau cov khoombeets, diluted nyob rau hauv 100 ml dej, ob dia ntawm mustard, ib liter ntawm kefir thiab 100 ml ntawm cream.

Txias lub kua zaub rau ib teev, ces ncuav rau hauv lub tais, muab cov qe rau hauv txhua (ib nrab qe yog ua tau) thiab tshuaj ntsuab tshiab. Koj tuaj yeem ntxiv cov zaub mov nrog qos yaj ywm kib lossis khoom noj txom ncauj nrog nqaij npuas kib.

Zoo kawg

Peb yuav zoo siab yog tias koj nyiam kefir dej txias. Ua tsaug rau peb cov zaub mov txawv, koj tuaj yeem ua rau cov neeg koj hlub xav tsis thoob ntau zaus nrog cov zaub mov tshiab thiab noj qab haus huv los ntawm cov zaub tshiab.