2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov ua los ntawm mov tsuas yog txaus siab nrog lawv cov tsos thiab saj zoo thaum lawv ua kom raug. Tau kawg, koj tuaj yeem ua noj rau ntawm qhov cub hauv lub lauj kaub li niaj zaus, tab sis lawv yuav qab tshaj plaws thaum lawv ua hauv ob chav boiler.
Hnub no, tsis yog txhua tus paub ua mov hauv ob lub boiler kom nws crumbly, qab thiab tsw. Cov txheej txheem no yooj yim, txij li nyob rau hauv txhua tus qauv ntawm ob chav boilers muaj ib lub thawv rau boiling mov, nws yog muaj cov cereals uas zoo ntxuav yog poured.
Nco ntsoov ntxiv cov dej kom haum rau lub thawv no, vim tias ib chav yuav tsis txaus ua zaub mov. Tus nqi ntawm cov dej yog nyob ntawm tus qauv steamer uas tau siv. Ntxiv mus, nws kuj nyob ntawm seb qhov sib xws ntawm cov mov yuav tsum tig tawm hauv ob chav boiler, zaub mov txawv feem ntau muaj cov ntaub ntawv no. Nyob rau hauv txhua rooj plaub, cereal yuav tsum tau them tag nrho nrog dej. Lub tais yuav tsum tau siav los ntawm kaum feeb mus rau ib nrab teev, nyob ntawm seb hom mov.
Nqaij nrog cheese
Ib qho piv txwv qhia tias yuav ua li cas ua noj hauv ob chav boilermov nrog cheese. Qhov no yuav tsum muaj cov khoom xyaw nram qab no: 250 grams mov dawb, 350 grams dej, ib tablespoon ntawm butter, 70 grams ntawm cheese nyuaj.
Ua ntej tshaj, cov mov yog ntxuav, ces nws yog poured rau hauv ib lub thawv tshwj xeeb thiab ncuav nrog dej, ntxiv ntsev mus saj. Lub thawv yog muab tso rau hauv ob chav boiler rau nees nkaum feeb. Lub tiav lawm cereal yog seasoned nrog butter thiab sprinkled nrog grated cheese. Cov zaub mov raug xa rov qab mus rau ob chav boiler rau ob feeb kom yaj lub cheese. Ua ib lub tais uas npaj txhij nrog meatballs lossis meatballs, zaub nyoos.
Nplej nrog txuj lom
Daim ntawv qhia no yuav qhia koj yuav ua li cas ua mov nplej nrog txuj lom. Cov zaub mov qab heev. Rau qhov no, cov khoom xyaw nram qab no xav tau: ib khob ntawm steamed mov, peb dia roj zaub, ib diav ntawm flavored vinegar, ib spoonful ntawm Galina Blanca seasoning, ib nrab ib tug zaub ntug hauv paus, ib clove bud, ob peb peas ntawm allspice, ib tug me me. nplooj nplooj.
ua mov hauv ob lub boiler
Dej yog nchuav rau hauv lub khob ntim, ces muab ib lub khob tso rau hauv lub thawv ntim khoom noj. Rice yog nchuav rau ntawd thiab ncuav nrog ib khob dej. Carrots txiav mus rau hauv me me cubes, nrog rau tag nrho cov khoom xyaw, poob pw tsaug zog rau mov. Tag nrho cov no yog boiled rau plaub caug feeb, thiab kaum feeb ua ntej qhov kawg ntawm kev ua noj, do. Cov zaub mov tiav mus zoo nrog nqaij qaib.
Nqaij nrog zaub
Cia peb xav txog yuav ua mov nplej nrog nceb thiabzaub. Ua li no, koj yuav tsum muaj cov khoom xyaw nram qab no: ob cloves ntawm qej, peb cov tub ntxhais porcini nceb, ib khob mov, zaub ntawm koj xaiv, dej.
Nceb ntxuav thiab txiav rau hauv cubes, qej yog finely tws. Rice yog ntxuav thiab muab tso rau hauv ib lub tais cereal nrog qej thiab nceb. Nyob rau hauv lwm lub compartment muab zaub txiav rau hauv me me pieces. Thaum cov zaub siav, lawv muab ntxiv rau cov mov ua tiav, lub tais tso cai rau infuse rau kaum feeb.
Pilaf
Ib txhia niam tsev tsis paub ua mov nplej los ua pilaf. Txhawm rau ua qhov no, koj xav tau cov khoom xyaw hauv qab no: ob khob mov, ib nrab ib kilogram ntawm yaj pulp, peb carrots, ob dos, 400 milliliters dej, ib nrab ib diav ntawm kua txob liab, ib nrab ib diav ntawm dub kua txob, 100 milliliters. zaub roj.
Nqaij yuav tsum xub muab tso rau hauv dej ntsev rau ob teev. Meanwhile, finely tws nqaij yog kib nyob rau hauv ib saucepan rau nees nkaum feeb nrog grated carrots thiab dos txiav mus rau hauv ib nrab rings.
Tom qab ntawd cov nqaij yog muab tso rau hauv lub lauj kaub rau cereals thiab ncuav nrog boiling dej, ntxiv spices thiab npaj mov. Pilaf yog siav rau tsib caug feeb. Cov tais diav tiav lawm muab tso rau ntawm lub phaj loj kom cov nqaij nyob rau saum thiab cov mov yog nyob rau hauv qab.
nqaij qaib
Y Txhawm rau npaj cov zaub mov no, koj xav tau cov khoom xyaw hauv qab no: 600 grams nqaij qaib fillet, txuj lom thiab ntsev kom saj, ib tablespoon ntawm mayonnaise, 200 grams mov. Rau cov ntses: ob dia qaub cream, ob tablespoons ntawm mayonnaise, ib nrab ib diav ntawm Fabkis mustard, dill, cloveqej.
Cov nqaij qaib txiav rau hauv ib centimeter tuab pieces, spices, ntsev thiab mayonnaise ntxiv. Sib tov txhua yam zoo thiab tawm mus rau marinate rau ib teev. Meanwhile, soak lub mov rau ib nrab ib teev. Tom qab lub lapse ntawm lub sij hawm, nws yog pauv mus rau lub peev xwm ntawm ob boiler thiab ncuav nrog s alted dej 1: 1. Nqaij qaib yog muab tso rau hauv lwm lub thawv thiab boil rau plaub caug feeb. Kaum feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv dill thiab sauce rau mov. Cov ntses yog npaj raws li nram no: tag nrho cov khoom xyaw yog tov zoo.
Tam sim no txhua tus niam tsev paub yuav ua li cas ua mov hauv ob chav boiler thiab cov tais diav twg tuaj yeem tau los ntawm nws. Tag nrho cov zaub mov txawv yog yooj yim heev, thiab zoo saj thiab tsos ntawm cov tais diav yog guaranteed. Tsis tas li ntawd, tag nrho cov vitamins, minerals, nrog rau tag nrho cov micro thiab macro ntsiab yog khaws cia, uas yog qhov zoo rau kev noj qab haus huv ntawm txhua tus neeg. Tias yog vim li cas nws thiaj li nrawm, yooj yim thiab yooj yim ua noj hauv ob chav boiler. Qhov no muaj tseeb tshwj xeeb hauv cov khoom noj me nyuam mos.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Khoom noj kom raug - yog dab tsi? Lub hauv paus ntawm kev noj zaub mov kom raug
Khoom noj kom zoo yog txoj kev tshiab ntawm lub neej uas tsis xis nyob thiab nyob luv. Hloov kev noj zaub mov ua rau normalization ntawm cov metabolism, uas txhais tau hais tias maj mam qhov hnyav yuav rov qab mus rau qhov qub
Khoom noj kom raug: tshuaj xyuas. Txoj kev pab khoom noj khoom haus kom raug. Noj tshais, pluas su thiab noj kom zoo
Kev noj zaub mov kom raug yog ib qho tseem ceeb rau cov neeg uas xav ua lub neej noj qab haus huv. Kev noj zaub mov kom sib npaug tso cai rau koj kom muaj kev noj qab nyob zoo, ceev faj, nquag thiab lom zem dua. Kab lus no yuav piav qhia txog cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug. Ua raws li lawv, sai sai no koj yuav hnov lub zog thiab lub zog
Yuav ua li cas thiab ntau npaum li cas ua noj manti hauv ob chav boiler
Manti yog ib lub teb chaws tais ntawm cov neeg Esxias. Lawv yog tsim los ntawm mov paj stuffed nrog minced nqaij, taub dag los yog qos yaj ywm. Yog li ntawd, ntau tus niam tsev feem ntau confuse lawv nrog dumplings los yog khinkali. Tom qab nyeem hnub no tsab xov xwm, koj yuav kawm yuav ua li cas ua noj manti nyob rau hauv ib tug ob chav boiler thiab npaum li cas mus ua noj ib tug phaj
Yuav ua li cas kom tsis txhob hnyav tom qab noj mov: txoj hauv kev zoo, noj zaub mov kom raug, tawm dag zog thiab ua lub neej zoo
Txhua tus poj niam paub lo lus "kev noj haus". Feem ntau lub sijhawm no dhau los ua qhov kev sim nyuaj. Tab sis qhov phem tshaj yog tseem tsis tau tuaj, thaum lub poob kilograms pib rov qab sai, thiab txawm nrog ib tug makeweight. Yuav ua li cas kom tsis txhob hnyav tom qab noj mov? Qhov no yuav tsum tau xav txog ua ntej nws txawm pib. Thiab qhov tseem ceeb tshaj plaws yog qhov tseeb tawm ntawm kev noj haus