"Lub Ntiaj Teb pear" lossis Jerusalem artichoke - daim ntawv qhia los ntawm daim ntawv qhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Topinambur tubers, zoo li qos yaj ywm dua li pear, pom lawv cov neeg siv khoom hauv tebchaws Russia nyob nruab nrab ntawm lub xyoo pua 17th. Jerusalem artichoke yog thawj zaug siv los ua ib qho tseem ceeb, kho cov nroj tsuag. Cov neeg European tau kawm txog nws lub neej yav dhau los, tab sis tsis yog cov neeg Askiv lossis Fabkis tau them nyiaj ntau rau cov zaub no. Tsuas yog

ala ua noj ua haus. Tab sis cov Belgians thiab Netherlands, uas tau muab Jerusalem artichoke lub npe "hauv av artichoke", pib ua noj hauv cawv, ntxiv butter. Thaum lub sij hawm, cov Russians pib siv Jerusalem artichoke hauv kev ua noj. Daim ntawv qhia rau kib Jerusalem artichoke yog qhov yooj yim heev thiab zoo li cov qos yaj ywm kib.

Ntaus lossis khoom muaj txiaj ntsig

Tshwj xeeb hauv lub vaj, Yeluxalees artichoke sim "ntiav" feem ntau ntawm nws. Nws yog ib qho nyuaj kom tshem tau nws. Ntau tus gardeners xav tias nws yog nroj tsuag thiab txawmsib ntaus sib tua nrog nws, uproot xyoo mus rau xyoo. Tab sis cov nroj tsuag no tsis yog cov nroj tsuag. Nws muaj cov cuab yeej kho mob. Jerusalem artichoke keeb kwm tsis ntshai Frost. Nyob rau lub caij nplooj ntoo hlav, koj tuaj yeem tau txais cov vitamins thiab microelements los ntawm kev noj cov nqaij nyoos peeled Jerusalem artichoke. Txhua leej txhua tus xav paub daim ntawv qhia rau ib lub tais uas hlawv rog, txo cov ntshav qab zib thiab ntxiv rau lub cev nrog poov tshuaj thiab hlau. Tab sis nws tsis yog. Tab sis tag nrho cov no tuaj yeem ua tiav tsuas yog los ntawm kev noj tev Jerusalem artichoke hauv nws daim ntawv nyoos. Squeezed Jerusalem artichoke kua txiv txo qis acidity. Koj tuaj yeem ntxiv Jerusalem artichoke rau zaub kua zaub, omelettes, kua zaub puree. Daim ntawv qhia rau cov tais diav no nkag tau yooj yim heev.

1. Cabbage thiab Jerusalem artichoke cutlets

Cov khoom xyaw:

• 2 qe;
• 500 grams ntawm cabbage;
• sunflower roj;
• 100ml. cream;
• ntsev;
• hmoov;
• Y Jerusalem artichoke.

Daim ntawv qhia ua noj: ntxuav cov hauv paus qoob loo yog rubbed rau ntawm coarse grater thiab tov nrog finely tws cabbage, cream. Cov sib tov yog stewed nyob rau hauv ib saucepan nyob rau hauv lub hau li 10 feeb. Tom qab ntawd, nws yog ua ke nrog qe thiab hmoov thiaj li hais tias ib homogeneous loj tau txais. Cutlets yog tsim los ntawm cov nqaij minced, uas, dov nyob rau hauv breadcrumbs, yog kib nyob rau hauv sunflower roj.

2. Jerusalem artichoke ci nrog qe

daim ntawv qhia ua noj: peeled 200 gr. chop lub hauv paus thiab Fry nyob rau hauv butter. Muab tso rau hauv ib lub tais kub-resistant los yog ntawm ib daim ntawv ci me me thiab ncuav ib lub qe, ntaus nrog 50 gr. qaub cream. Sprinkle grated cheese on to top thiab ciqhov cub rau ib nrab teev.

3. Jerusalem artichoke ci hauv qhov cub

Nyob rau hauv ib lub tev tuber, ib qho chaw so, qhov chaw me me ntawm butter muab tso rau. Npaj tubers yog muab tso rau hauv ib lub pwm thiab ci nyob rau hauv qhov cub rau txog nees nkaum feeb. Cov phaj no siv ua ib sab phaj.

4. Jerusalem artichoke nyias

Cov zaub mov rau cov zaub xam lav no muaj ntau yam raws li lawv yooj yim. Txhawm rau npaj lawv txhua tus, cov hauv paus zaub yog grated, txhua yam ntxiv ntxiv raws li cov npe ntawm cov khoom xyaw hauv qab no:

• grated radish los yog radish, ntsuab dos, zaub xam lav hnav khaub ncaws;
• qe, ntsev, dos ntsuab, qaub cream los yog mayonnaise;
• carrots thiab celery paus, grated, dos, qaub cream los yog mayonnaise;
• beets, carrots, pickles, diced, dos, sunflower oil.

Yog tias koj muaj dacha lossis koj tus kheej lub tsev, tau txais cov cag qoob loo zoo ntawm koj qhov chaw, muab qhov chaw raws lub laj kab. Koj yuav tau txais cov vitamins thiab minerals rau tag nrho lub caij ntuj no thiab caij nplooj ntoos hlav. Tsis tas li ntawd, lub Jerusalem artichoke cog nyob rau hauv txoj kev no yuav tsis cia "alien" nroj tsuag rau hauv lub vaj. Tab sis qhov no yog ib lub ntsiab lus txawv kiag li.