Low-fat cream rau ncuav mog qab zib: ib daim ntawv qhia ua ib kauj ruam nrog daim duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Khoom noj khoom haus yog ib qho tseem ceeb thiab tseem ceeb ntawm tib neeg lub neej. Nyob rau tib lub sijhawm, nws yog ib qho tsim nyog yuav tsum muaj kev sib npaug thiab tsis txhob hla tag nrho cov khoom qab zib los ntawm kev noj haus. Nws yog ib qho tseem ceeb uas yuav tsum tau ua txhua yam hauv kev sib haum xeeb.

ncuav mog qab zib, pastries thiab lwm yam khoom qab zib tuaj yeem tsis tsuas yog qab, tab sis kuj noj qab haus huv. Lub ncuav mog qab zib muaj roj tsawg tuaj yeem txo nws cov calories ntau ntau zaus.

Cream yog ib qho tshuaj nplaum uas siv los sau cov ncuav los yog pastries. Nws yog tsim los ntawm cream, butter, condensed mis nyuj los yog tsev cheese. qaub cream, jam los yog chocolate kuj siv tau rau cream.

Curd cream ib txwm tau suav tias yog cov calories tsawg tshaj plaws thiab kev noj haus. Nws ua rau cov khoom qab zib tsis tsuas yog cua, tab sis kuj noj qab haus huv. Tsis tas li ntawd, tsev cheese muaj cov protein ntau, uas ua rau cov zaub mov muaj txiaj ntsig zoo.

Yuav ua kom cov roj tsawg tsawg rau cov ncuav mog qab zib biscuit txawm tias muaj calorie ntau ntau, koj yuav tsum tau noj cov khoom uas muaj roj tsawg. Kuj xyuam xim rau cov piam thaj uas yuav tsum tau txo yog tias koj tsis xav nce ntxiv centimeters ntawm lub duav. Zib ntab los yog txiv tsawb (txiv tsawb) tuaj yeem ntxiv qab zib rau qab zib thiab ncuav mog qab zib.

Txhawm rau npaj cov qab zib, koj yuav xav tau ob hom tsev cheese: mos thiab crumbly. Ib tug mos fermented mis nyuj khoom yuav txaus rau txog 300 grams. Qhuav tsev cheese yog xav tau nyob rau hauv tus nqi ntawm ob peb tablespoons (70-100 grams). Koj kuj yuav tsum tau noj ob teaspoons ntawm gelatin thiab qab zib kom saj. Gelatin yog xav tau los ua kom cov nplaum nplaum.

Ncaj nraim, cov txheej txheem ntawm kev npaj cov khoom qab zib no yuav tsis siv sijhawm ntau thiab siv zog. Nws yog tsim nyog los tuav tsev cheese thiab qab zib nrog ib tug blender, thiab ces ntxiv gelatin yaj nyob rau hauv dej mus rau lub tiav lawm lush loj. Npog tag nrho cov sib tov dua. Yuav siv tau rau ntawm ncuav mog qab zib.

Cov poj niam hais lus zoo ntawm cov tshuaj no. Hauv lawv cov kev txheeb xyuas, lawv hais tias nws mus zoo nrog txiv hmab txiv ntoo thiab jam. Ib qho khoom qab zib los ntawm xws li impregnation ua kua thiab muag. Tib lub sijhawm, curd cream yog noj qab nyob zoo thiab muaj calorie tsawg.

Coffee low-fat cake cream: recipe

Daim ntawv qhia no yuav txaus siab los ntawm cov neeg nyiam kas fes. Nws yuav tsum tau muab sau tseg tias cream yog heev qab ntxiag. Nws yuav muab "zest" rau txhua yam khoom qab zib.

Cov khoom xyaw xav tau rau kev ua noj: 400-500 grams ntawm cov tsev cheese uas muaj roj tsawg, qab zib lossis nws cov khoom hloov mus saj (li 2 tablespoons), 2 teaspoons kas fes thiab 50 ml dej. Tag nrho cov khoom no yeej paub tseeb tias yuav pom ntawm ib qho twgchav ua noj. Kas fes tuaj yeem noj tam sim lossis hauv av (zoo sib tsoo).

Pib ua kua nplaum, koj yuav tsum xub brew aromatic kas fes. Qhov no yuav tsum tau ua nrog 50 ml ntawm dej. Tau kawg, qhov no yog conditional. Koj tuaj yeem siv lub tshuab kas fes lossis Turk thiab brew ob peb khob ntawm no invigorating haus. Thiab rau khoom qab zib, tawm 50 ml.

Tom ntej no, koj yuav tsum tuav lub tsev cheese thiab qab zib, thiab maj mam ntxiv cov kas fes txias rau qhov sib tov no. Yog tias koj siv cov dej haus hauv av, ces nws yog qhov zoo dua los lim nws los ntawm ib lub sieve zoo los yog ob peb txheej ntawm gauze ua ntej.

Qhov tshwm sim yuav tsum yog qhov muag heev airy beige curd loj. Cooks nyiam qhov no version ntawm kev noj haus filling rau ncuav mog qab zib. Ntxiv nrog rau qhov ua kom tsw qab thiab noj qab nyob zoo, lub qab zib kuj ua rau cov ncuav biscuit zoo. Nws tuaj yeem siv los sau cov eclairs lossis cov pob tawb luv. Cov kws ua zaub mov hauv lawv cov kev tshuaj xyuas txaus siab rau qhov kev ntxhib los mos ntawm cov qab zib zoo li no thiab tus nqi tsawg kawg nkaus rau nws.

YProtein cream

Qe yog ib qho tseem ceeb hauv kev ci. Ua ke nrog lawv, tsis tsuas yog lub khob noom cookie yog npaj, tab sis kuj cream. Yog li ntawd, qab zib qab zib rau lub ncuav mog qab zib biscuit kuj tuaj yeem yog cov protein. Cov filling no muaj cov ntsiab lus calorie tsawg, tab sis tib lub sijhawm nws ua rau lub hauv paus zoo.

Cov ntsiab lus

Koj tsis xav tau ntau cov khoom xyaw txawv los ua cov protein ntau. Nws yog txaus noj 4 qe (proteins), qab zib los yog ib qho kev hloov mus saj (tsis pub ntau tshaj ob dia), vanillin (ib pinch) thiab ib lub quarter teaspoon ntawm citric acid (koj tuaj yeem siv kua txiv qaub). Cov khoom notsim nyog rau cov kua nplaum protein kom nws cov duab thiab tsis poob.

ua noj ua haus

Ua ntej koj yuav tsum cais cov qe dawb thiab yolks. Qhov no yog ua nyob rau hauv lub qub "txiv yawg" txoj kev los yog nrog kev pab los ntawm fashionable cuab yeej. Txhua tus tswv tsev xaiv rau nws tus kheej qhov kev xaiv ntawm kev sib cais.

Tom ntej, hauv lub thawv loj, koj yuav tsum sib tov tag nrho cov khoom saum toj no. Lub thawv no yuav tsum tau muab tso rau hauv ib da dej da dej thiab txuas ntxiv tuav lub qab zib. Yav dhau los, cov niam tsev tau ua qhov no nrog lub nplawm, tab sis nyob rau hauv rooj plaub no, siv zog ntau rau kev ua noj. Nws yog qhov zoo tshaj los siv cov cuab yeej hluav taws xob tshwj xeeb rau lub hom phiaj no.

Hauv da dej, cov protein ntau yuav tsum nplawm li 15 feeb. Tom qab ntawd lub qab zib yog tshem tawm thiab nplawm dua, tab sis twb nyob rau hauv ib tug txias daim ntawv. Tom qab qhov loj thickens, ib qho qab zib qab zib rau lub ncuav mog qab zib yog npaj txhij.

Ib qho ntxiv ntawm daim ntawv qhia no yog qhov tsawg kawg nkaus ntawm cov khoom. Tib lub sijhawm, cov qe dawb uas muaj cua sov yog noj qab nyob zoo thiab xyaum tsis muaj calories.

Hauv kev tshuaj xyuas, cov kws paub ua zaub mov hais tias nrog cov qab zib zoo li no koj tuaj yeem tsis tsuas yog txheej ncuav mog qab zib lossis sau cov ncuav, tab sis kuj kho cov khoom qab zib. Nws tuav nws cov duab zoo, ua khub zoo nrog txiv hmab txiv ntoo, txiv ntoo thiab kua txiv hmab txiv ntoo, thiab tseem qab ntxiag thiab muag heev.

Custard Lemon Cream

Ntau tus neeg txaus siab yuav ua li cas thiaj ua tau lub ncuav qab zib qis rau lub ncuav mog qab zib. Qee tus kws ua zaub mov noj siv cov txiv qaub qab zib kom muab cov khoom ci rau qee qhov txawv txav thiab ua rau lawv tsis muaj calorie ntau. txiv qaub tsw thiabsourness ua rau cov khoom qab zib txawv txawv thiab nteg-rov qab. Tsis tas li ntawd, cov qaub saj tuaj yeem nkaum qhov qab zib ntau dhau ntawm cov khoom qab zib.

ncuav qab zib muaj roj tsawg yog ua tau sai thiab yooj yim. Txhawm rau npaj nws, koj yuav tsum tau saib xyuas lub xub ntiag ntawm cov khoom hauv qab no: 2 qe (yolks), ob tablespoons ntawm pob kws, 350 ml ntawm mis nyuj, zest ntawm ib nrab txiv qaub thiab ib tablespoon ntawm kua txiv ntawm cov txiv hmab txiv ntoo no. Koj kuj yuav tsum ntxiv vanillin thiab qab zib kom saj.

YYuav ua li cas cream?

Koj yuav tsum pib ua noj los ntawm diluting starch hauv mis nyuj. Tom qab ntawd ntxiv cov khoom xyaw ntxiv rau qhov sib tov thiab sib tov zoo. Lub thawv nrog lub resulting cream yuav tsum tau rhuab tshaj tsawg tshav kub kom txog thaum lub sib tov thickens. Tsis tas yuav coj mus rhaub.

kauj ruam tom ntej yog nplawm. Cov cream no yuav tsum yog airy, tsis muaj pob. Ua li no, siv ib tug blender. Tom qab ntawd, lub resulting loj yuav tsum tau txias thiab refrigerated.

Custard txiv qaub cream yog xaiv los ntawm ntau tus niam tsev. Nws tsis xav tau cov nqi nyiaj txiag loj rau kev npaj, thiab kuj yog ib qho yooj yim rau kev tsim khoom. Nws tuaj yeem siv rau txhua yam khoom qab zib. Qhov txawv txawv txawv uas kua txiv qaub imparts ntxiv originality rau pastries.

Chocolate frosting

Txhua tus nyiam chocolate. Cov neeg uas ua raws li kev noj zaub mov kom raug tseem tsis pub leej twg paub xav tau ib qho khoom qab zib chocolate lossis ib qho khoom noj qab zib no. Txawm li cas los xij, feem ntau ntshai rau lawv lub cev thiab tsis tso cai rau lawv tus kheej li khoom qab zib.

Tsawg tus neeg paub tias cov khoom qab zib qab zib tuaj yeem ua hauv tsev los ntawm cov khoom xyaw noj qab haus huv. Nyob rau tib lub sijhawm, xws li cov ncuav qab zib uas muaj roj tsawg yuav tseem nyob hauv chocolate, tab sis yuav tsis ntxiv phaus ntxiv.

Txhawm rau npaj cov khoom qab zib, cov khoom xyaw xav tau: ib tablespoon ntawm cov tsev cheese uas tsis muaj rog, peb dia mis nyuj (cov ntsiab lus tsis muaj rog), ib tablespoon ntawm cocoa thiab qab zib los yog hloov mus saj. Koj tuaj yeem noj ib pinch ntawm vanillin rau tsw

txheej txheem ua noj

Npaj cov tshuaj nplaum no yooj yim heev. Nws yog ib qho tsim nyog yuav tsum maj mam sib tov tag nrho cov khoom nyob rau hauv ib lub thawv. Tom qab tau txais ib homogeneous loj yam tsis muaj lumps, nws yuav tsum tau muab tso rau ntawm ib tug qeeb hluav taws. Do tsis tu ncua. Tom qab nws thickens, koj yuav tsum sib tov dua thiab txias. Qhov no tuaj yeem ua tiav los yog muab cov nplaum nplaum rau hauv lub tais dej txias. Frosting yog npaj txhij.

Ntau tus niam tsev siv nws los kho lawv cov khoom qab zib. Txawm li cas los xij, nws tseem tuaj yeem pab tau rau cov ncuav qab zib los yog pastries. Qee tus muab cov khoom noj no nrog rau noj tshais pancakes.

Daim ntawv qhia yooj yim no nyiam los ntawm ntau tus kws ua zaub mov. Nws muaj ob peb calories, tab sis nws yog heev qab thiab kev sib tw. Chocolate icing muaj lub zog los txhawb cov neeg noj zaub mov.

txiv maj phaub roj tsawg rau biscuit ncuav mog qab zib: daim ntawv qhia

Lean Custard Coconut Cream yog lwm qhov kev cai topping tov rau cov khoom qab zib. Nws tsis tshua muaj ntxhiab tsw thiab sib tw, tab sis tib lub sijhawm muaj cov calories tsawg kawg nkaus.

Npaj yooj yimqab zib qab zib rau ncuav mog qab zib nyob rau hauv dej (ob tablespoons). Tsis tas li ntawd rau qhov kev ua noj ua haus no koj yuav xav tau: peb tablespoons hmoov, ib nrab khob suab thaj, txiv maj phaub qhuav (peb tablespoons).

Cov custard classic muaj qe thiab butter. Lenten cream yog npaj tsis muaj cov khoom xyaw no, thiab yog li suav hais tias yog kev noj haus. Yog tias koj tsis muaj txiv maj phaub mis nyuj ntawm tes, koj tuaj yeem siv cov mis nyuj tsis tu ncua thiab. Hauv qhov no, nws yog ib qho tsim nyog kom tshem tawm cov dej los ntawm kev sib xyaw.

Kev npaj yuav pib nrog qhov tseeb tias koj yuav tsum sib tov mis hmoov thiab hmoov nplej rau hauv ib lub thawv cais. Qhov sib tov no maj mam ntxiv rau cov dej npau npau nrog qab zib kom txog thaum nws thickens.

Qhov tshwm sim yuav tsum yog homogeneous loj ntawm qhov sib xws ntawm tuab qaub cream. Thov nco ntsoov tias yuav tsum tsis muaj pob hauv cov nplaum nplaum. Txwv tsis pub, koj tuaj yeem tuav nws nrog nplawm.

qhov kev xaiv no yog tsim rau Napoleon ncuav mog qab zib lossis custard ncuav mog qab zib. Nws kuj tseem siv tau los sau cov pob tawb xuab zeb.

Nyob rau hauv lawv cov kev tshuaj xyuas, cov niam tsev hais tias lawv tsis nquag siv cov ncuav qab zib uas muaj roj tsawg. Txawm li cas los xij, nws muaj txiaj ntsig zoo thaum lub sijhawm noj zaub mov lossis yoo mov.