Sausage pie: piav qhia thiab txoj hauv kev ua noj cov khoom

Cov txheej txheem:

Sausage pie: piav qhia thiab txoj hauv kev ua noj cov khoom
Sausage pie: piav qhia thiab txoj hauv kev ua noj cov khoom
Anonim

Ib lub ncuav qab zib yog cov khoom noj uas muaj me me, uas feem ntau yog npaj los ntawm cov poov xab ua khob noom cookie. Tam sim no nws yog ib qho nyuaj hais tias leej twg yog thawj tus tuaj nrog xws li ib tug txawv txawv, tab sis heev six khoom. Tam sim no, muaj ntau ntau yam ntawm nws. Tab sis cov hnyuv ntxwm ncuav qab zib tseem yog qhov nrov tshaj plaws. Koj tuaj yeem ua nws ntau txoj hauv kev. Txhua yam nyob ntawm seb hom khob noom cookie thiab cov khoom npaj li cas.

Oven ci

Ua noj cov ncuav qab zib classic, nws yog qhov zoo dua los siv cov kev xaiv yooj yim - ci hauv qhov cub. Txoj kev no yog qhov zoo tagnrho rau cov khoom lag luam poov xab. Hauv qhov no, ntxiv rau cov cuab yeej tshwj xeeb thiab cov khoom siv, cov khoom hauv qab no yuav xav tau:

Rau qhov kev xeem:

600 grams hmoov, 25 grams qab zib thiab butter, 380 grams dej, ib teaspoon ntawm qhuav poov xab thiab ntsev.

Ntxiv mus, koj yuav xav tau 1 pob hnyuv ntxwm thiab 1 qe.

ncuav qab zib
ncuav qab zib

Ua ib lub ncuav qab zib yog qhov yooj yim:

  1. Ua ntej koj yuav tsum npaj lub khob noom cookie. Koj tuaj yeem siv lub khob cij rau qhov no. Txhua yam yooj yim heev ntawm no. Ua ntej tshaj plaws, koj yuav tsum tau nchuav dej rau hauv, thiab tom qab ntawd ncuav cov khoom xyaw qhuav. Thaum kawg, butter, yav tas los txiav rau hauv pieces, yog ntxiv. Tom qab ntawd, kaw lub hau thiab teeb "khoom noj mov" hom ntawm lub vaj huam sib luag. Tom qab 90 feeb, cov khoom semi-tiav lawm yuav npaj txhij. Cov cuab yeej ntse nws tus kheej yuav tsis tsuas yog knead, tab sis kuj tseem sov.
  2. Cov khob noom cookie tiav yuav tsum tau dov tawm hauv daim ntawv ntawm txheej 3 hli tuab. Tom qab ntawd, nws tsuas yog txiav mus rau hauv ib daim hlab. Qhov dav ntawm qhov khoob tuaj yeem ua tau raws li qhov xav tau.
  3. qhwv txhua cov hnyuv ntxwm kom nruj nrog ib lub voj voog ntawm lub khob noom cookie thiab tuav nws thaum kawg.
  4. Muab qhov khoob ntawm daim ntawv ci npog nrog parchment.
  5. Smear saum npoo ntawm txhua yam khoom nrog lub qe.
  6. Ci hauv qhov cub rau 20 feeb. Cov khoom tiav yuav tsum txias me ntsis ua ntej siv.

Cov ncuav qab zib no feem ntau hu ua "cov hnyuv ntxwm hauv khob noom" los ntawm cov neeg. Hauv paus ntsiab lus, txoj kev nws yog.

fried ncuav

Tab sis ci hauv qhov cub tsis yog qhov kev xaiv xwb. Ib lub ncuav qab zib yuav tsis muaj cua tsawg yog tias koj kib nws hauv lub lauj kaub. Hauv qhov no, lub khob noom cookie tsis tas yuav ua los ntawm koj tus kheej. Koj tuaj yeem yuav cov khoom npaj ua tiav ib nrab ntawm lub khw muag khoom noj. Hnub no tsis yog teeb meem. Yog li, cov khoom hauv qab no yuav tsum tau ua haujlwm:

poov mov paj, zaub roj, sausages, 1 dos thiab ib co hmoov nplej.

Cov ncuav no tau npaj siv cov cuab yeej hauv qab no:

  1. Finely chop lub dos taub hau thiab ntxiv raumov paj. Qhov no yuav ntxiv tsw ntxiv rau cov khoom thaum lub sij hawm ci.
  2. Yob tawm lub khob noom cookie rau hauv ib txheej.
  3. Muab faib ua tej daim, thiab mam li qhwv cov hnyuv ntxwm hauv txhua qhov kom tsis txhob pom.
  4. Fry hauv cov roj kub npau npau rau ob sab.

Txhua tus txheej txheem yuav siv sijhawm tsis tshaj li ib nrab teev. Muaj tseeb, txhua yam nyob ntawm tus naj npawb ntawm cov hnyuv ntxwm. Cov ncuav qab zib no yog qhov kev xaiv zoo yog tias koj xav tau sai sai ua ib yam dab tsi qab.

ob lub tsho

Nws hloov tawm qab heev yog tias koj ua ncuav qab zib nrog hnyuv ntxwm thiab qos yaj ywm. Nws hloov tawm ib yam khoom qub, uas cov nqaij yog qhwv hauv ob lub "lub tsho tiv no" ntawm mov paj thiab qos yaj ywm. Txhawm rau npaj cov ncuav qab zib no koj yuav xav tau:

0.5 kilograms ntawm poov xab, 12 pieces (1 kilogram) ntawm hnyuv ntxwm, hmoov thiab 0.4 kilograms ntawm npaj txhij-ua mashed qos yaj ywm.

patty nrog hnyuv ntxwm thiab qos yaj ywm
patty nrog hnyuv ntxwm thiab qos yaj ywm

Tsev txheej txheem ntawm cov txheej txheem no yog raws li nram no:

  1. Lub khob noom cookie yuav tsum tau kneaded zoo thiab muab faib ua ob peb ntu raws li cov hnyuv ntxwm.
  2. Yuav tawm txhua daim nrog dov tus pin.
  3. Muab cov qos yaj ywm mashed rau saum nws thiab kis nws maj mam nrog rab diav. Yog tias xav tau, koj tuaj yeem ntxiv me ntsis grated cheese, kua txob los yog kib dos rau xws li txhaws.
  4. Muab cov hnyuv ntxwm rau hauv nruab nrab thiab qhwv nws hauv "lub tsho plaub" kom tsis txhob muaj qhov sib txawv ntawm ob sab.
  5. Cov khoom no tuaj yeem ua rau hauv lub lauj kaub thiab hauv qhov cub. Hauv thawj kis, nws yog qhov zoo dua los kib hauv cov roj zaub kom txog thaum muaj kev sib tw zoo nkauj tshwm rau saum npoo.ruddy crust. Rau ci, cov khoom ua tiav yuav tsum tau xa mus rau qhov cub rau 25 feeb, preheating rau 180 degrees.

Qhov tshwm sim hauv ob kis yuav txaus siab rau txhua tus neeg nyiam ncuav qab zib.

Tus nqi khoom noj khoom haus

Ntau tus xav txog lub ncuav qab zib nrog cov hnyuv ntxwm thiab qos yaj ywm yog qhov kev xaiv zoo rau cov khoom noj txom ncauj sai. Cov ntsiab lus calorie ntawm cov khoom no ib 100 grams yog hais txog 235 kilocalories. Rau cov khoom tiav, daim duab no yuav ntau dua. Tom qab tag nrho, ib lub ncuav, nyob ntawm tus nqi ntawm mov paj, hnyav los ntawm 150 mus rau 200 grams. Raws li, calories nyob rau hauv nws yuav yog ib thiab ib nrab mus rau ob zaug ntxiv. Thaum xub thawj siab ib muag nws zoo nkaus li tias qhov no tsis yog ntau heev. Tab sis ntawm no nws tsim nyog nco ntsoov tias kev noj zaub mov zoo ib txwm muaj, tus neeg yuav tsum haus tsis pub ntau tshaj 2400 kilocalories ib hnub. Los ntawm kev suav lej yooj yim, nws hloov tawm tias qhov no sib haum rau 5-6 pies. Yog tias koj noj tam sim ntawd, yuav ua li cas ntxiv cov zaub mov? Tsis tas li ntawd, cov ntsiab lus calorie ntawm lub ncuav qab zib kuj nyob ntawm txoj kev ntawm nws qhov kev npaj. Piv txwv li, ib qho khoom kib yog siav hauv roj. Nws doubles lub zog tus nqi ntawm cov khoom piv rau cov uas npaj los ntawm ci nyob rau hauv qhov cub. Tsis tas li ntawd, ntau yam khoom qab zib xws li cheese lossis dos ua lub luag haujlwm tseem ceeb.

ncuav qab zib nrog hnyuv ntxwm thiab qos yaj ywm calories
ncuav qab zib nrog hnyuv ntxwm thiab qos yaj ywm calories

Txhua cov khoom xyaw ntxiv qee qhov calories rau tag nrho cov nyiaj, uas, tau kawg, cuam tshuam rau qhov kawg tshwm sim. Tab sis, yog hais tias koj noj xws li pies thaum sawv ntxov los yog yav tav su, ces nyob rau hauv ib hnub lub cev yuav muaj sij hawmsiv lub zog tau txais. Thiab tom qab noj mov thaum yav tsaus ntuj, tag nrho cov calories yuav raug siv los tsim cov rog txheej ntawm ob sab thiab plab. Ib qho piv txwv meej no ua rau ib tus neeg muaj lub hauv paus zoo rau kev xav. Los ntawm no, tsuas muaj ib qho lus xaus: koj yuav tsum noj tsis tsuas yog qab, tab sis kuj yog.

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