Kas fes rau gastritis: qhov zoo thiab qhov tsis zoo. Khoom noj khoom haus txoj cai rau gastritis

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nyob rau hauv cov kab mob ntawm lub digestive system, nws yog undesirable haus dej kub. Lawv ua rau irritation ntawm mucous daim nyias nyias. Muaj cov khoom xyaw hauv kas fes uas ua rau muaj cov tshuaj hydrochloric acid ntau ntxiv, tab sis kuj tseem muaj "tab sis". Kuv yuav tsum haus kas fes nrog gastritis los yog nws puas zoo dua tsis kam nws? Cov lus teb rau lo lus nug no tau nthuav tawm hauv kab lus.

cuam tshuam ntawm kas fes

Kuv puas tuaj yeem haus kas fes nrog mob plab? Nws tag nrho yog nyob ntawm tus kab mob, muaj ob yam ntawm gastritis: nrog siab thiab qis acidity. Yog li ntawd, cov nyhuv uas cov dej haus muaj rau ntawm lub plab zom mov kuj txawv. Rau cov neeg uas muaj kab mob hauv plab, cov kws kho mob tau sau cov zaub mov tshwj xeeb. Los ntawm kev noj qee yam zaub mov, muaj acidity ntawm cov kua txiv hmab txiv ntoo.

Nws tau pom tias yog koj haus ib khob kas fes thaum sawv ntxov ntawm lub plab khoob, nws tuaj yeem ua rau kub siab. Yog hais tias muaj mob gastritis, pancreatitis, cholecystitis, o, haus dej haus yuav ua rau exacerbation. Yog tias koj haus kas fes thaum sawv ntxov, ces nws muaj ntau yam khoom uas ua rau khaus ntawm daim tawv nqaij. Txhawm rau rov ua dua qhov nokhoom lub cev secretes ntau lub plab.

Cov kua qaub ntau dhau ua rau lub plab thiab ua rau kub siab. Yog li ntawd, haus kas fes nrog gastritis ntawm lub plab khoob tsis tsim nyog. Nws yog qhov txaus ntshai rau haus nws txawm tias thaum theem ntawm assimilation ntawm cov zaub mov tiav, thiab ib qho tshiab tseem tsis tau pib. Yog tias koj noj, ces tsuas yog thaum lub sij hawm qhov siab ntawm cov txheej txheem digestive. Tab sis cov dej haus yuav tsum tsis txhob muaj zog thiab kub. Raws li cov cai no, kas fes nrog gastritis tuaj yeem noj.

Tab sis thaum haus dej haus cawv heev, nws ua rau lub plab txawm tias tus neeg noj qab nyob zoo. Nrog rau qhov mob hauv plab hnyuv, nws yog ib qho tsim nyog yuav tsum haus kas fes hauv qhov me me lossis tshem tawm tag nrho. Lub ntsiab lus tsis zoo yog qhov muaj chlorogenic acid hauv cov dej haus.

Kas fes nrog gastritis nrog acidity siab yuav tsum tsis txhob noj. Nrog o hauv mucosa, muaj qee qhov "tawg" ntawm acidity, uas ua rau mob hnyav thiab belching. Yog hais tias thaum sawv ntxov ib tug neeg haus dej haus no xwb, thiab tsis noj dab tsi rau ob peb teev, ces cov kua qaub corrodes cov phab ntsa ntawm lub plab. Sij hawm dhau mus, qhov mob tshwm sim, uas tuaj yeem ua rau mob plab.

kas fes nrog mis nyuj

Yuav nyuaj thaum sawv ntxov yog tias nws yog tus cwj pwm. Txawm tias mob thiab mob tib neeg nres ib pliag xwb. Koj tuaj yeem siv kas fes nrog mis nyuj rau gastritis. Cov dej haus no muaj txiaj ntsig zoo rau lub cev:

• normalizes acidity;
• txo qhov kub ntawm cov dej haus;
• txo qis cov kua qaub.

Khawv koob xav taunoj tsuas yog ntuj. Mis nyuj yuav tsum muaj cov roj tsawg. Nws yog qhov tsis xav kom haus dej tam sim tom qab noj mov, qhov no txo qis kev ua haujlwm ntawm lub plab zom mov. Hauv qhov no, nws yog qhov zoo dua los haus dej haus 2 teev tom qab noj mov.

Txo acidity

Khaub tau txiaj ntsig los yog mob? Nws tag nrho yog nyob ntawm seb hom gastritis. Yog tias acidity tsawg, ces cov dej haus tuaj yeem noj ntau zaus, nws yog qhov zoo dua los ua qhov no 60 feeb tom qab noj mov. Tab sis nws yog ib qho tseem ceeb uas cov kas fes tsis kub thiab tsis muaj zog.

Yog tias acidity tsawg, nws tsis tas yuav ntxiv mis nyuj. Nws yog qhov zoo dua tsis haus kas fes instant nrog gastritis, haus yuav tsum yog ntuj.

High acidity

Nyob rau hauv cov ntaub ntawv no, nws yog ntshaw kom tshem tawm tag nrho kas fes. Tom qab ntawd, acidity nce, mob, irritation nyob rau hauv lub plab mucosa tshwm. Nws raug tso cai noj kas fes hauv theem kev zam txim. Nws yog ib qho tseem ceeb uas cov dej haus yog ntuj thiab sov.

Usage rules

Khawv koob yuav tsum tau noj me me thaum sawv ntxov. Qhov no yuav tsum tau ua ib teev tom qab noj mov. Tab sis yog tias koj haus ib khob ua ntej noj mov, ces muaj qhov nce ntawm hydrochloric acid thiab nws ua rau cov phab ntsa ntawm lub plab. Vim li no, ib tug kab mob tshwm nyob rau hauv cov neeg uas tsis muaj mob plab.

Kev hloov pauv

Kuv haus dab tsi nrog gastritis? Txhua tus neeg yog tus kheej, yog li nws txiav txim siab siv dab tsi. Piv txwv li, qee qhov haus cocoa, kas fes hloov pauv raws li barley nplej lossis chicory, thiab kas fes decaffeinated. Ntawmgastritis cov dej qab zib qhia tau tso cai.

Yog tias nws nyuaj rau tso koj cov dej haus uas koj nyiam, ces koj yuav tsum sim me ntsis. Ua ntej noj mov, koj yuav tsum haus porridge ntawm kas fes tsis muaj zog. Raws li cov tshuaj tiv thaiv ntawm lub cev, nws tau txiav txim siab seb cov dej haus tuaj yeem noj hauv qhov me me. Yog tias tus mob hnyav zuj zus, yuav tsum tsis txhob haus kas fes tag.

YKoj tuaj yeem haus cov kua txiv hmab txiv ntoo thiab zaub ua los ntawm cov txiv apples qab zib, cherries, pears, txiv duaj, zaub qhwv, txiv lws suav, qos yaj ywm. Lawv yuav tsum tau diluted nrog dej txias thiab noj sov. Rosehip decoction, tshuaj yej ntsuab, tsis muaj zog dub tshuaj yej nrog mis nyuj, compote, tseem ntxhia dej, jelly yog pom zoo.

Txoj cai ntawm kev noj haus

Dab tsi yuav tsum yog zaub mov rau gastritis nrog acidity siab? Raws li kev txo qis, koj yuav tsum ua raws li kev noj zaub mov tshwj xeeb. Nws muaj cov khoom lag luam uas maj mam ua rau lub plab hnyuv thiab kho qhov kev siv ntawm kev tso tawm ntawm cov kua txiv hmab txiv ntoo. Nws yog ib qho tseem ceeb kom ua raws li cov hauv qab no:

1. Yuav tsum txwv tsis pub noj zaub mov hauv thawj ob hnub ntawm qhov mob hnyav. Qee tus kws kho mob qhia kom tsis suav cov zaub mov hauv thawj teev ntawm qhov exacerbation los ntawm kev npaj ib hnub yoo mov. Koj tuaj yeem haus cov tshuaj yej tsis muaj zog thiab tseem muaj dej ntxhia. Txoj hauv kev no yuav pab lub plab "so" los ntawm kev zom cov zaub mov thiab rov ua haujlwm zoo.
2. Txij hnub thib ob, cov ntawv qhia zaub mov yuav tsum muaj cov kua oatmeal, kissels, cov qos yaj ywm muaj roj tsawg hauv dej thiab cov qe mos.
3. Khoom noj khoom haus yuav tsum yog feem me me - hauv ib nrab hnub. Qhov zoo tshaj plaws ntawm tag nrho 5-6 txais tos hauv 3-4 teev. Noj hmoyuav tsum tau ua, nyiam dua 3 teev ua ntej yuav mus pw.
4. Haus dej 30 feeb tom qab noj mov. Dej pab txo cov concentration ntawm cov kua txiv hmab txiv ntoo, ua rau kev zom zaub mov nyuaj. Koj tuaj yeem haus ib khob dej ua ntej noj mov.
5. Yuav noj zaub mov zoo dua.
6. Ib feem ntawm cov tais diav noj qab haus huv, qhov twg tsis muaj ntau yam khoom ib zaug. Yog cov zaub mov noj qab nyob zoo thiab yooj yim, lub plab yuav tsis dhau.
7. Thaum noj mov, zom txhua qhov kom huv si vim qhov no yuav ua kom yooj yim zom.
8. Koj tsis tuaj yeem noj zaub qhuav thiab khoom noj txom ncauj thaum mus.
9. Thaum mob hnyav, koj tsis tuaj yeem noj zaub nyoos thiab txiv hmab txiv ntoo.
10. Nws yog ib qho tseem ceeb uas cov zaub mov kub yog qhov xis, vim tias cov zaub mov kub los yog txias ua rau lub plab.
11. Khoom noj yog npaj rau ntau tshaj ob hnub. Yog tias nws khaws cia ntev, ces cov khoom noj muaj txiaj ntsig ploj thiab cov vitamins tseem ceeb raug rhuav tshem.
12. Khaws zaub mov hauv lub tub yees, sov kom sov rau chav sov ua ntej noj.
13. Ciav zaub mov tshiab xwb.
14. Nws yog qhov zoo dua los noj cov khoom tsis muaj tshuaj tiv thaiv, dyes, teeb meem additives thiab tsw enhancers.

Allowed Foods

Kev noj zaub mov, txawm tias nws muaj tsawg, lub cev tseem yuav tsum tau txais cov khoom noj uas tsim nyog thiab lub zog. Nws yog qhov tsim nyog los noj cov zaub mov hauv qab no:

1. Porridge. Cov tais diav saturate nrog carbohydrates, muab lub zog, txhim kho kev ua haujlwm ntawm lub plab thiab cov hnyuv. Oatmeal yog suav tias yog qhov zoo tshaj plaws, raws li nws relieves mob plab thiabmob. Nws tuaj yeem noj nrog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuav, ntxiv qab zib. Pab tau yog semolina, millet, mov, barley, buckwheat, nplej porridge.
2. Cov chav kawm thawj zaug. Koj yuav tsum tau noj lawv nyob rau hauv ib tug qaug zog broth. Cov pob txha, nqaij rog, txuj lom tsis siv. Cov khoom xyaw yuav tsum tau finely tws, los yog zoo dua, mashed.
3. Ntses thiab nqaij. Koj yuav tsum xaiv hom ntses uas tsis muaj rog: pollock, hake, pike perch, navaga, flounder. Lawv yuav tsum tsis txhob kib, tab sis steaming thiab nyob rau hauv ib tug qeeb cooker yog haum. Los ntawm nqaij, koj yuav tsum xaiv luav, qaib ntxhw, qaib, nqaij nyuj.
4. zaub. Lawv noj nyoos tsuas yog thaum lub sij hawm tshem tawm tus kab mob. Zaub yuav tsum tsis txhob muaj coarse fibers. Tso cai siv taub taub, zucchini, carrots, txiv lws suav, qos yaj ywm.
5. Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws. Apples yuav tsum tau xaiv qab zib thiab noj yam tsis muaj tev, pits. Txiv tsawb yog qhov zoo tshaj plaws noj tsis pub ntau tshaj 1 zaug hauv ib hnub. Pears kuj tseem muaj txiaj ntsig, koj tuaj yeem siv cov txiv ntoo thiab cov txiv ntoo, tab sis me me.
6. Nqaij thiab qe. Lawv yuav tsum nyob rau hauv kev noj haus rau gastritis. Tag nrho cov mis nyuj yog noj me ntsis - nws yog ib qho nyuaj rau zom thiab zom rau lub sij hawm ntev. Nws yog ib advisable mus ntxiv rau tshuaj yej, cereals, kua zaub. Cov mis nyuj tshis kuj pab tau, vim nws txo qhov mob. Tsev cheese, los ntawm cov casseroles, cheesecake, dumplings yog tsim, kuj yuav pab tau. Hauv ib qho me me, koj tuaj yeem noj cheese nyuaj: me me thiab tsis ntsev. Koj tuaj yeem noj fermented ci mis nyuj, qaub cream, yogurt, acidophilus. Qe yog steamed.
7. Khoom qab zib thiab khoom qab zib. Pab lub plab mucosa crackers thiab stale dawb qhob cij. Lawv tuaj yeem softened hauv cov tshuaj yej tsis muaj zog. Hauv ib hnubNws raug tso cai kom suav nrog hauv cov khoom noj uas tsis muaj cov ncuav qab zib tsis muaj chocolate lossis tsis muaj buns. Garnish tuaj yeem yog pasta thiab vermicelli. Los ntawm cov khoom qab zib, koj tuaj yeem zib ntab, semolina puddings, jam hauv tsev raws li cov txiv hmab txiv ntoo qab zib, curd soufflé, txiv hmab txiv ntoo ntuj jelly, txiv hmab txiv ntoo qhuav uas tsis yog acidic uas tau muaj hnub nyoog hauv dej sov.

Cov zaub mov txwv tsis pub

Tab sis nco ntsoov tias qee yam khoom raug txwv. Lawv yuav tsum tau zam vim lawv irritate lub plab, ua rau digestion nyuaj thiab ua rau ntau fermentation. Kev noj haus yuav tsum tsis suav nrog:

• rye thiab ncuav ci tshiab;
• qos yaj ywm;
• muaj zog rog rog;
• okroshki;
• borscht nrog txiv lws suav thiab kib;
• fried foods;
• -haus nqaij, hnyuv ntxwm thiab frankfitters;
• ntses ntses;
• ntsim ntsev nyuaj cheeses.

Koj tsis tuaj yeem noj cov curds, fatty qaub cream thiab cream, ice cream, ncuav qab zib thiab pastries, zaub mov kaus poom. Cov zaub mov yuav tsum tsis txhob suav nrog txiv ntseej, noob, qhiav, kua ntses, mayonnaise, mustard, horseradish, lard, margarine. Tsis pub haus cawv.

Thaum lub sijhawm npaj cov zaub mov, nws yuav tsum tau ua qhov kev kuaj mob txhawm rau txiav txim siab txog acidity thiab secretory ua haujlwm ntawm lub plab. Txawm hais tias muaj cov lus qhia dav dav, nws tseem zoo dua mus ntsib kws kho mob txog kev noj haus.

Zoo kawg

Yog li, nrog rau mob plab, nws yog ib qho tseem ceeb uas yuav tau xaiv cov khoom noj thiab dej haus kom raug. Tsuas yog nyob rau hauv cov ntaub ntawv no, qhov tshwm sim ntawm exacerbations, uas tshwm sim thaummalnutrition.