Blueberry ncuav qab zib - ci qhov txiaj ntsig

Blueberry ncuav qab zib - ci qhov txiaj ntsig
Blueberry ncuav qab zib - ci qhov txiaj ntsig
Anonim

Feem ntau, peb koom nrog kev ci tsis yog tsuas yog nrog cov saj qab ntxiag, tab sis kuj nrog phaus ntxiv. Txawm li cas los xij, muaj qee cov ncuav qab zib, cov txiaj ntsig ntawm qhov ntau dua txhua qhov kev ntshai.

Ob peb lo lus hais txog cov txiaj ntsig ntawm blueberries

Blueberry ncuav qab zib
Blueberry ncuav qab zib

No cov txiv hmab txiv ntoo tsaus yog paub thiab hlub los ntawm ntau tus rau nws cov saj zoo heev, qab ntxiag aroma thiab cov txiaj ntsig zoo uas nws nplua nuj. Tsaus ntshav blueberry kua txiv noj rau hauv cov ntaub tam sim ntawd, nws yuav luag tsis tuaj yeem ntxuav nws tawm. Yog, thiab nws stains daim tawv nqaij, daim di ncauj thiab tus nplaig. Tab sis cov no yog trifles, piv nrog cov hlau, carotene thiab vitamins muaj nyob rau hauv blueberries. Lub zeem muag tsis muaj zog, hemoglobin poob qis, ntshav qab zib mellitus teeb tsa - blueberries yog thawj pab hauv kev tawm tsam cov kab mob thiab teeb meem. Yog, thiab ntau lwm yam kab mob, xws li urolithiasis, gout, kab mob plab thiab lwm yam, tau kov yeej sai nrog cov txiv hmab txiv ntoo no. Yog li ntawd, nws yog ntshaw kom haus nws txhua xyoo puag ncig: tshiab, qhuav, ice cream, raws li mashed qos yaj ywm, jams thiab preserves, txiv hmab txiv ntoo dej qab zib, jelly, thiab txawm raws li ib tug filling nyob rau hauv qab zib pastries.

Daim ntawv qhia,recipes, recipes…

paj sweet
paj sweet

Muaj ntau cov zaub mov txawv rau cov ncuav qab zib nplua nuj, tab sis, tej zaum, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo yog cov qab tshaj plaws. Thiab, qhov tseeb, dab tsi tuaj yeem ua tau zoo dua rau tshuaj yej lossis kas fes dua li lub qab zib, airy ncuav qab zib nrog golden crust thiab kua txiv hmab txiv ntoo puv! Cov ncuav qab zib zoo li no yuav ua rau koj nco txog lub caij ntuj sov, thov koj nrog lub qab ntxiag qab ntxiag nrog me ntsis qaub, tso cov khoom qab zib rau ntawm koj tus nplaig uas yuav nco txog nrog kev zoo siab rau lub sijhawm ntev.

Recipe 1

Classic blueberry ncuav qab zib yog npaj tau yooj yim heev thiab nrog tsawg kawg ntawm cov khoom uas tuaj yeem pom hauv lub tub yees ntawm txhua tus niam tsev. Rau lub ncuav qab zib rau 6 servings, 250 g ntawm cov hmoov nplej zoo tshaj yog txaus rau peb (koj tuaj yeem siv thawj zaug, tab sis tsis qis dua!), Butter los yog margarine rau ci - 125 g, qab zib - nyob ntawm tus kheej nyiam: ib tus neeg tuaj yeem txwv lawv tus kheej. rau 2-3 tablespoons, thiab cov hniav qab zib tuaj yeem ntxiv ntxiv. Blueberry ncuav qab zib yuav tsis raug kev txom nyem los ntawm qhov no. Tom ntej no, ib lub hnab ntawm vanillin los yog ob - vanilla qab zib. Ob vim qhov saj thiab tsis hnov tsw ntawm qab zib yog khaus tsawg tshaj li ntshiab vanillin. Ib thiab ib nrab tablespoons hmoov nplej, zoo dua li qos yaj ywm; ib pinch ntsev thiab ob lub qe. Nov yog txhua yam koj xav tau rau kev xeem.

    1. Sift hmoov, sib tov nrog ntsev, ntxiv butter, txiav mus rau hauv me me cubes los yog grated on coarse grater. Txog thaum ntawd, khaws cov roj hauv lub tub yees kom nws txias. Ua lub khob noom cookie rau blueberry ncuav qab zib, cov hmoov nplej yuav tsum tau tov, ntau precisely, rubbed nrog butter. Yeej qe, ntxiv dej txias thiab knead tsis dhau lub khob noom cookie. Nws yog qhwv hauvcellophane thiab xa mus rau lub tub yees li ib teev.
    2. Cov khob noom cookie ntawm lub tub yees muab faib ua 2 qhov tsis sib xws. Qhov loj dua (li 2/3 ntawm tag nrho) yuav tsum tau dov tawm raws li cov duab thiab qhov loj ntawm lub thawv uas lub ncuav qab zib blueberry yuav ci. Daim ntawv yuav tsum nrog sab. Nws yog huv si lubricated nrog roj, koj muaj peev xwm kuj zaub. Sprinkle hauv qab thiab phab ntsa ntawm pwm nrog breadcrumbs (semolina, yog tias tsis muaj crackers, los yog tsuas yog hmoov). Muab lub khob noom cookie rau hauv nws, lo ib ncig ntawm ob sab.
    3. Tam sim no nws mus txog qhov khoom. Yog hais tias lub berries yog khov, nws tsis yog thawed. Blueberries yog tov nrog starch, qab zib (mus saj), cov seem ntawm crackers. Tshaj tawm ntawm lub khob noom cookie.
    4. Lub ncuav qab zib saum toj kawg nkaus yog npog nrog lub khob noom cookie ntxiv, cov npoo yog ua tib zoo pinched kom cov kua txiv hmab txiv ntoo tsis ntws tawm.
    5. Muab tso rau hauv qhov cub preheated thiab ci li ib nrab ib teev ntawm qhov kub ntawm 220 degrees. Los ntawm lub sij hawm mus rau lub sij hawm xyuas kev npaj nrog ib tug ntoo knitting koob los yog ib tug txhuam hniav.
    6. Cov ncuav mog qab zib tiav yog sprinkled nrog hmoov qab zib los yog smeared nrog whipped protein thiab qab zib.

Recipe 2

blueberry ncuav qab zib nrog tsev cheese
blueberry ncuav qab zib nrog tsev cheese

Blueberry ncuav qab zib nrog tsev cheese yog kev kho mob tiag tiag. Ua li no, blueberries yuav tsum tau tov nrog tsev cheese kom txog thaum tus. Kuj muab tso rau hauv lub khob noom cookie (koj tuaj yeem ua noj ib yam li hauv daim ntawv qhia dhau los), roj cov protein whipped nrog qab zib rau saum thiab ci. Hloov cov protein, koj tuaj yeem ua "lattice" los ntawm strips ntawm mov paj. Txawm li cas los xij, nws yuav tig tawm heev, qab heev!

Pom zoo: