Calorie sausage cheese. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj ntawm cov khoom no

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nyob hauv peb lub teb chaws zoo siab tau noj cov hnyuv ntxwm. Ib tug neeg siv nws los ua cov qhaub cij. Koj puas paub cov khoom xyaw uas nws muaj? Koj puas paub cov ntsiab lus calorie ntawm hnyuv ntxwm cheese? Yog tias tsis yog, peb xav kom koj nyeem cov ntaub ntawv muaj nyob hauv kab lus.

History of Creation

Yog koj xav tias sausages tau tsim nyob rau hauv peb lub teb chaws, ces koj yuam kev heev. Cov khoom no yog los ntawm Scotland. Nws yog nyob ntawd lawv thawj zaug pib ua nws. Ib tug kws txawj txawj ntse txiav txim siab los cawm lub cheese, uas tau me ntsis lwj. Nws tov nrog roj thiab dej qab zib. Tom qab ntawd nws rhaub cov khoom xyaw no hauv ib da dej. Cov ntsiab lus calorie ntawm cov hnyuv ntxwm cheese ua tom qab , yog qhov txawv ntawm nws cov analogues niaj hnub no. Kev tsim khoom siv tshuab tau hloov pauv ntau hauv xyoo tas los no. Cov khoom xyaw tseem zoo li qub, tab sis tsev cheese tau ntxiv rau lawv. Nyob rau theem kawg ntawm kev tsim khoom, hnyuv ntxwm cheese yog haus luam yeeb siv cov pa luam yeeb. Qhov no ua rau cov khoom tastier.

Qee tus neeg Lavxias tsis kam siv cov khoom no. Lawv txiav txim siab nws high-calorie thiab teeb meem rau daim duab. Tab sis puas yog tiag tiag? Cov poj niam uas tuav lub cev yuag yuav tsum tsis suav cov hnyuv ntxwm ntawm lawv cov zaub mov? Cov ntsiab lus calorie ib 100 grams ntawm cov khoom no yog 269.2 kcal. Qhov no yog ntau tsawg tshaj qhov ntsuas ntawm xws li ntau yam xws li "Dutch", "Maasdam" thiab "Lavxias teb sab". Txawm hais tias cov ntsiab lus calorie tsawg, cov khoom no tseem tsis tuaj yeem hu ua kev noj haus.

Cov txiaj ntsig ntawm cov hnyuv ntxwm cheese

Kuv yuav tsum xyuam xim ua ntej thaum yuav khoom no lossis khoom ntawd? Ntawm chav kawm, ntawm nws muaj pes tsawg leeg. Wb hais tias koj xav yuav hnyuv ntxwm cheese. Koj lub cev yuav tau txais txiaj ntsig dab tsi los ntawm kev noj nws? Hom cheese no muaj cov zaub mov muaj txiaj ntsig (calcium, phosphorus, magnesium) thiab cov vitamins (A, E, D, pawg B). Txawm li cas los xij, koj yuav tsum noj nws hauv qhov nruab nrab - tsis pub ntau tshaj 100-150 g ib zaug.

Cov khoom muaj txiaj ntsig ntawm cov hnyuv ntxwm cheese:

• zoo hniav, plaub hau, rau tes thiab pob txha;
• nco lub siab;
• pom kev zoo dua;
• tiv thaiv lub cev qhuav dej.

Kom tsis txhob lwj ntawm cov khoom, nws yuav tsum tsis txhob muab cia rau hauv lub tub yees, tab sis nyob rau hauv nruab nrab txee ntawm lub tub yees. Txwv tsis pub, cheese yuav poob tsis tsuas yog nws cov txiaj ntsig zoo, tab sis kuj nws cov yam ntxwv aroma thiab saj.

Kev puas tsuaj

Hnub no muaj ntau yam cheese hauv khwhnyuv ntxwm. Nws yog coj los ntawm ntau lub nroog ntawm Russia thiab txawm los ntawm txawv teb chaws. Tab sis cov hnyuv ntxwm cheese zoo sib xws? Txhua yam khoom tuaj yeem ua mob rau tib neeg lub cev. Thiab hom cheese no tsis muaj qhov zam. Niaj hnub no, muaj cov tuam txhab tsis ncaj ncees uas tab tom nrhiav cov txiaj ntsig. Lawv ua txhaum cov cai tau muab tso rau hauv thev naus laus zis ntawm kev ua cov hnyuv ntxwm cheese. Piv txwv li, ntau yam khoom noj khoom haus ntxiv, cov zaub mov pheej yig tuaj yeem ntxiv rau hauv ntau. Cov tshuaj phosphate muaj teeb meem rau cov neeg mob raum. Lub xub ntiag ntawm citric acid provokes plab kab mob. Npaj cheese feem ntau ua tiav nrog cov pa luam yeeb, uas yuav tsum tsis txhob ua.

YContraindications

Txawm hais tias muaj cov nplua nuj muaj pes tsawg leeg thiab ntau yam khoom muaj txiaj ntsig, hnyuv ntxwm cheese tuaj yeem ua mob rau cov neeg siv khoom. Yuav kom tsis txhob muaj teeb meem kev noj qab haus huv, contraindications yuav tsum tau kawm ua ntej. Leej twg yuav tsum tsis txhob siv cov khoom no? Cov neeg uas raug kev txom nyem los ntawm atherosclerosis, rog rog, kab mob ntawm lub raum, plab thiab plawv system. Rau cov neeg uas xav tias lawv tus kheej yog tus neeg noj qab haus huv, peb pom zoo xaiv cov cheese tshiab thiab zoo. Txwv tsis pub, kev noj tshuaj lom tsis tuaj yeem zam tau.

Nplej cheese qhaub cij

Tsis paub ua noj tshais? Peb muab rau koj ib tug zoo xaiv - crispy qhaub cij nrog sausage cheese. Lawv tuaj yeem noj ntawm lawv tus kheej lossis noj zaub mov lossis nqaij qaib.

Cov khoom xyaw:

• 200-300g hnyuv ntxwm cheese;
• ib lub ncuav dawb los yog baguette;
• ib me ntsis buttercreamy.

Ua noj:

1. Nws yog qhov zoo tshaj plaws los yuav cov qhob cij dawb rau ci. Txiav txhua daim rau hauv 4 daim.

2. Qhib lub pob ntawm butter. Cov khoom yuav tsum ua raws li GOST cov qauv (qhov no yog qhia rau ntawm lub wrapper). Muab ib daim butter rau ntawm txhua qhov ci.

3. Txiav hnyuv ntxwm cheese rau hauv slices. Thiab ces halves. Peb npog lawv nrog khob cij thiab butter.

4. Peb sov lub qhov cub kom 180 degrees. Peb xa ib daim ntawv ci nrog cov qhaub cij rau hauv nws. Cia peb siv 10 feeb. Tom qab lub sijhawm teev tseg, peb tshem tawm daim ntawv ci. Lub khob cij tau ntub nrog butter thiab cheese browned me ntsis. Sandwiches tau txais kev pabcuam kub thiab txias.

Yog tias koj muaj cov hnyuv ntxwm ntau thiab koj tsis paub yuav muab tso rau qhov twg, koj tuaj yeem ua zaub xam lav nrog ntxiv ntawm cov khoom no. Txhua yam yog yooj yim heev. Grate nyuaj-boiled qe thiab cheese on ib coarse grater. Grind lub qej nrog ib tug tshwj xeeb xovxwm. Sib tov cov khoom xyaw no rau hauv ib khob. Peb ntxiv mayonnaise. Nws puv qab heev.

Nyob hauv kaw

Tam sim no koj paub tias cov ntsiab lus calorie ntawm cov hnyuv ntxwm cheese tsis tshaj 270 kcal. Cov khoom no muaj qee yam contraindications uas yuav tsum tau coj mus rau hauv tus account. Tab sis rau ntau tus neeg, nws yog qhov zoo nyob rau hauv moderation. Cov hnyuv ntxwm cheese tuaj yeem siv los ua cov qhaub cij, zaub nyoos, ntau yam khoom noj txom ncauj, txawm tias nqaij npuas.