2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Thaum tsis muaj sijhawm txaus los ua noj cov tais diav nyuaj, tab sis koj xav tau pamper koj tsev neeg nrog cov zaub mov qab thiab txaus siab, zaub mov txawv rau ntau yam casseroles yuav los cawm. Tej zaum ib qho ntawm feem ntau noj qab haus huv, lub teeb, tab sis tib lub sij hawm deliciously fragrant nrog ib tug unsurpassed refined saj yuav hu ua xws li ib tug zaub mov xws li eggplant thiab zucchini casserole. Ntxiv nrog rau cov khoom xyaw tseem ceeb, cov khoom xyaw yuav suav nrog ntau yam ntxiv: cheeses, nqaij, nceb thiab ntau ntxiv.
Xaiv koj daim ntawv qhia nyiam rau zucchini thiab eggplant casserole: ua raws li cov lus qhia ntxaws los yog hloov daim ntawv qhia rau koj nyiam nyiam thiab muaj zaub mov hauv lub tub yees. Txawm li cas los xij, nws yuav tig tawm qab!
Eggplant and zucchini casserole with minced meat
Cov khoom xyaw:
- Peb lub qe nruab nrab.
- ob zucchini.
- 400 grams ntawm minced nqaij.
- ob qe.
- 3 txiv lws suav.
- ib lub taub hau dos.
- 150 grams nyuaj cheese.
- zaub roj.
- ob peb tablespoons hmoov.
- Green.
ua noj ua haus
- Txiav cov txiv lws suav ntxuav thiab qhuav rau hauv 0.5 cm tuab. Muab cov hlais tso rau hauv ib lub tais dej txias rau 30 feeb.
- Lub sijhawm no, saib xyuas cov nqaij minced. Txiav cov dos peeled rau hauv me me cubes thiab sauté nyob rau hauv ib lub lauj kaub nyob rau hauv zaub roj kom txog thaum maj mam pob tshab. Ntxiv minced nqaij, sai sai Fry kom txog thaum cov xim hloov, tas li stirring loj nrog ib diav. Ntxiv cov txuj lom uas koj nyiam thiab ntsev, do, tshem tawm lub lauj kaub los ntawm tshav kub.
- Tshem cov eggplant los ntawm dej thiab qhuav rau ntawm daim ntaub so ntswg. Fry txhua lub voj voog, tom qab dipping lawv nyob rau hauv hmoov, nyob rau hauv ib lub lauj kaub cais kom txog thaum Golden xim av. Rov qab cov eggplant uas twb tau kib rau hauv daim ntawv phuam kom ntws cov roj ntau dhau.
- Ntxiv qe rau cov nqaij minced txias, do.
- tev cov zucchini thiab txiav rau hauv nyias ib ncig.
- Roj ib lub tais ci nrog roj me ntsis, muab ib nrab ntawm cov qe kib, 1/2 ntawm cov zucchini rau saum, ces ib nrab ntawm cov nqaij minced, dua eggplant, zucchini, minced nqaij. Sab saum toj nws tag nrho nrog nyias nyias nyias txiv lws suav thiab ntau grated cheese.
- Ci ntawm 180 degrees rau li 25 feeb.
Sau cov zaub mov tiav nrog tshuaj ntsuab, pab nrog qhob cij tshiab.
Yog tias koj xav kom xaus nrog lub tais ntshiv, tshem cov nqaij minced thiab qe los ntawm daim ntawv qhia. Thiab xws li eggplant thiab zucchini casserole yuav tig mus ua superbly qab.
Thib ob txoj kev ua noj (lean)
Lub hauv paus ntsiab lus ua noj yog tib yam li hauv thawj lub tais, koj tsuas yog yuav tsum tshem cov nqaij minced thiab qe ntawm cov khoom xyaw thiab ntxiv cov kua txiv hmab txiv ntoo ntawm ib nrab txiv qaub thiab ob peb cloves qej:
- Fry thinly sliced zucchini thiab eggplant nyob rau hauv zaub roj, ua ntej dov me ntsis rounds nyob rau hauv hmoov.
- Spice zaub nrog minced qej thiab drizzle nrog txiv qaub kua txiv.
- Txheej ua ntej ci raws li hauv qab no: eggplant, grated cheese, zucchini, cheese, eggplant dua, cheese, zucchini dua, txiv lws suav thiab sau lub casserole nrog rau cov cheese.
Zaub casserole nrog nqaij qaib mis
Lub mis muab zaub zaub zoo li eggplant thiab nqaij qaib casserole tshwj xeeb tsw thiab aroma.
Cov khoom xyaw:
- Ib lub qe.
- Ob lub tswb kua txob qab zib.
- Ib zucchini.
- Ob dos.
- ob txiv lws suav.
- Ib lub mis qaib.
- khob qaub cream.
- Ib qe.
Txoj kev qhia ua noj ua haus
- Ntxuav thiab tev eggplant thiab zucchini.
- Txiav cov xiav rau hauv ib daim hlab, ntsev cov pieces thiab muab tso rau ib pliag.
- Grate zucchini rau ntawm lub grater ntxhib.
- Txiav cov dos thiab kua txob rau hauv lub quarter rings, grate lub carrots, sauté lawv nyob rau hauv zaub roj kom txog thaum mos, muab tso rau ntawm ib phaj.
- Yaug lub mis, tshem tawm cov tawv nqaij, tshem cov pob txha, txiav ua nyias ib daim hlab. Fry kom txog thaum siav, nrog ntsev me ntsis, hauv tib lub lauj kaub uas cov zaub tau browned.
- Tshem cov eggplant los ntawm dej, pat qhuav ntawm ib daim phuam.
- Roj ib daim ntawv ci nrog roj, nteg tawm cov khoom hauv qab no: ib nrab grated zucchini, 1/2 eggplant, ib nrab sautéed zaub, nqaij qaib. Rov ua txhua yam txheej txheem rov qab. Tshaj cov txiv lws suav nyob rau hauv ib txheej txawm nyob rau sab saum toj, ncuav txhua yam nrog qaub cream, tom qab sib tov nrog qe.
- Bake 50 feeb.
Eggplant thiab zucchini casserole nrog nqaij qaib mis tuaj yeem noj nrog qej cheese sauce. Ntxiv rau cov qos yaj ywm tshiab, zaub xam lav ntawm zaub thiab zaub tshiab.
Zucchini thiab eggplant casserole nrog cheese
Cov khoom xyaw:
- ob nruab nrab zucchini.
- Ib lub qe.
- Ib me qej.
- Pob txiv lws suav.
- 150 grams nyuaj cheese.
- YMayonnaise - mus saj.
- zaub roj.
- Txiav cov txiv lws suav, zucchini thiab eggplant rau hauv voj voog.
- Fill indej xiav, tso tseg rau 20 feeb.
- txiav qej rau hauv me me.
- Lubricate pwm nrog roj, thawj zaug muab ib nrab ntawm cov qhuav eggplants rau hauv nws, ntsev, ces qej, grease txhua yam nrog mayonnaise, ces 1/2 ntawm txiv lws suav, ntxiv ntsev, qej thiab mayonnaise dua, muab ib nrab ntawm cov txiv lws suav. zucchini nyob rau hauv peb txheej, rov qab manipulations nrog seasonings. Npaj lwm txheej txheej ib yam nkaus.
- Muab cov pwm tso rau hauv qhov cub rau 40 feeb. Tom qab lub sijhawm dhau mus, tshem tawm cov casserole, kis cov cheese hla nws saum npoo, xa mus ua noj rau lwm 10 feeb.
Nws tsim nyog sau cia tias xws li lub casserole ntawm zucchini, eggplant thiab txiv lws suav nrog cheese crust hloov tsis tau tsuas yog insanely qab, tab sis kuj zoo heev.
Bon appetit.
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