2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Schi yog ib qho ntawm cov zaub mov hauv Lavxias, uas feem ntau yog siav nrog cov tshiab los yog sauerkraut, tsawg dua nrog sorrel lossis nettle. Feem ntau, qos yaj ywm tau muab tso rau hauv lub tais, tab sis qhov no tsis yog ib txwm txais. Classical Lavxias teb sab cabbage kua zaub tau siav tsis muaj nws, koj tuaj yeem pom qhov no yog tias koj pom cov zaub mov qub uas muaj cov khoom lag luam tag nrho suav nrog: zaub qhwv, nqaij (tsawg dua nceb lossis ntses), keeb kwm, txuj lom thiab qaub hnav khaub ncaws (brine, Antonov apples, qaub cream). Muaj tseeb, qee zaum lawv ntxiv turnips lossis turnips. Yog li, ua noj zaub qhwv kua zaub tsis muaj qos yaj ywm yog qhov qub, thiab nws hloov tawm tsis muaj qhov phem dua. Mus saib cov zaub mov txawv!
Classic txhua hnub cabbage kua zaub
Cov kua zaub no yog siav nrog nqaij thiab sauerkraut, tus nqi uas nyob ntawm qhov xav tau ceev. Tsis txhob muab cov qos yaj ywm tso rau hauv lawv. Rau 400 g ntawm sauerkraut koj yuav xav tau cov khoom xyaw hauv qab no:
- 500 g nqaij nyuj nrog pob txha;
- 3 litres dej;
- ob dos;
- obcarrots;
- ob nplooj;
- celery lossis parsley paus;
- plaub dub peppercorns;
- xwb.
Cua zaub qhwv kua zaub tsis muaj qos yaj ywm:
- Y So cov nqaij, khawb, muab tso rau hauv saucepan nrog ib tug tuab hauv qab, npog nrog dej, ntxiv ib tug tag nrho dos, celery paus, ib tug zaub ntug hauv paus.
- Thaum dej npau, txo cov roj thiab ua noj rau 2-2.5 teev. Tshem tawm cov npuas dej tsis tu ncua. Ib nrab teev ua ntej qhov kawg ntawm kev ua noj lub broth, muab kua txob thiab Bay nplooj ntoos, tab sis tsis txhob ntxiv ntsev.
- Tev cov dos thiab zaub ntug hauv paus, chop, kib hauv roj. Tom qab ntawd xa sauerkraut mus rau lub lauj kaub. Yog tias nws yog acidic, yaug ua ntej. Simmer zaub kom txog thaum kev sib tw, txog 25 feeb.
- Tshem cov dos thiab carrots los ntawm cov kua zaub - lawv tsis xav tau lawm.
- Ntawm cov nqaij, tshem tawm ntawm cov pob txha thiab txiav mus rau hauv pieces, ces rov qab mus rau lub lauj kaub nrog broth thiab ntsev.
- Ncuav cov ntsiab lus ntawm lub lauj kaub rau hauv saucepan thiab ua noj tshaj li nruab nrab kub rau kaum feeb.
- Npaj zaub qhwv zaub yam tsis muaj qos yaj ywm, txias thiab muab pov tseg rau ib hnub lossis hmo ntuj hauv lub tub yees.
Hnub tom qab lawv yuav tsum tau rov ua dua thiab ua haujlwm nrog qaub cream.
Yog tias ua tau, cov kua zaub tshiab tshiab yuav tsum tau nchuav rau hauv cov lauj kaub av nplaum thiab muab tso rau hauv lub tub yees. Hnub tom qab, tshem tawm lub lauj kaub, npog txhua txheej ntawm lub khob noom cookie thiab xa mus rau qhov cub kom sov - kev npaj tau txiav txim siab los ntawm lub khob noom cookie: yog tias nws ci, koj tuaj yeem nqa tawm.
Schi tsis muaj qos yaj ywm tshiab
TemLeej twg tsis nyiam qaub, ib daim ntawv qhia zaub ntsuab tshiab yuav ua.
Koj yuav xav tau cov khoom xyaw hauv qab no:
- 500 g dawb cabbage;
- ib zaub;
- ob dos;
- ib zucchini;
- ob txiv lws suav;
- 2, 5 liv nqaij lossis nqaij qaib broth;
- ntsev;
- greens.
ua noj xaj:
- Grate lub carrots rau ntawm ntxhib grater, txiav cov dos rau hauv me me cubes, finely chop lub cabbage.
- Ncuav cov kua zaub rau hauv lub lauj kaub, muab tso rau hluav taws. Thaum nws boils, muab carrots rau hauv nws, ces dos thiab ua noj rau tsib feeb.
- Tom qab ntawd muab zaub qhwv rau hauv cov kua zaub, ua raws li cov zucchini diced, ua noj rau xya feeb.
- Ntsev lub kua zaub, tom qab ntawd ntxiv cov txiv lws suav thiab ua noj rau lwm xya feeb. Cov seasonings tuaj yeem ntxiv yog tias xav tau.
- Thaum tag nrho cov zaub npaj txhij, sib tov kua zaub, tua roj.
Cia lub tais brew rau 10-15 feeb. Pab zaub qhwv kua zaub tsis muaj qos yaj ywm nrog qhob cij thiab tshuaj ntsuab tshiab. Optionally, koj tuaj yeem ntxiv qaub cream.
Zaj lus
Cabbage kua zaub tsis muaj qos yaj ywm tuaj yeem ntshiv thiab nqaij. Lawv tuaj yeem ua noj nrog nqaij nyuj, nqaij npuas, nqaij qaib, nceb, txawm tias ntses. Hloov cov qos yaj ywm, koj tuaj yeem muab taum, zucchini, taub dag, turnips lossis cereals, xws li barley.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev