Saira nrog qe thiab mov: zaub mov yooj yim

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Saury yog cov ntses uas muaj txiaj ntsig thiab pheej yig, muag feem ntau hauv cov kaus poom. Nws cov nqaij mos thiab noj qab nyob zoo yog nplua nuj nyob hauv calcium, magnesium, chromium thiab hlau. Yog li ntawd, nws yog feem ntau siv los tsim ntau yam ua noj masterpieces. Nyob rau hauv tsab xov xwm hnub no, peb yuav qhia koj yuav ua li cas ua zaub xam lav nrog saury thiab mov thiab qe.

Dej variant

Cov khoom noj txom ncauj yooj yim no muaj cov khoom siv pheej yig thiab yooj yim, uas ua rau nws nyiam cov poj niam hauv tsev. Rau nws qhov kev npaj koj yuav xav tau:

• 250 grams boiled mov.
• 3 qe.
• 200 grams saury.
• 3 tbsp. l. mayonnaise ntawm cov ntsiab lus rog.
• 75 grams dos.
• ntsev thiab kua txob (mus saj).

Npaj xws li zaub xam lav nrog saury, thiab qe, thiab mov yog yooj yim thiab ceev. Nws raug nquahu kom pib txheej txheem nrog dos ua. Nws yog peeled, ntxuav thiab crushed. Tom qab ntawd nws yog ua ke nrog mashed ntses thiab mov. Pre-boiled thiab tws qe kuj raug xa mus rau ntawd. Tag nrho cov no yog nchuav nrog mayonnaise, peppered thiab s alted.

pob kws variant

Savory khoom noj txom ncaujTej zaum koj yuav txaus siab rau lwm daim ntawv qhia zaub nyoos hauv kaus poom. Saury nrog qe thiab mov yog nws lub ntsiab, tab sis tsis yog tib yam. Nyob rau hauv tas li ntawd mus rau lawv, muaj lwm yam Cheebtsam nyob rau hauv lub composition ntawm no tais. Yog li ntawd, ua ntej koj pib ua noj, xyuas kom meej tias koj lub tsev muaj:

• 240 grams saury hauv nws tus kheej kua txiv.
• 4 qe.
• 170 grams ntawm pob kws kaus poom.
• me dos liab.
• 75 grams ntawm mov tsis noj.
• 60 milliliters ntawm mayonnaise.
• 1 tbsp l. freshly squeezed txiv qaub kua txiv.
• ntsev thiab kua txob (mus saj).

Vim cov zaub xam lav nrog saury thiab mov thiab qe muaj cov khoom siv uas yuav tsum tau kho cua sov, nws raug nquahu kom pib ua noj nrog lawv. Cov groats yog ntxuav nyob rau hauv ob peb dej thiab xa mus rau ib tug saucepan nrog s alted boiling dej. Npaj mov yog kiag li txias thiab ua ke nrog mashed ntses, sprinkled nrog txiv qaub kua txiv, thiab tws dos. Pob kws nplej thiab pre-boiled finely tws qe kuj raug xa mus rau ntawd. Tag nrho cov no yog peppered, s alted, seasoned nrog mayonnaise thiab maj mam sib tov. Koj tuaj yeem ua cov khoom noj zoo li no tsis yog hauv lub tais zaub xam lav nkaus xwb, tab sis kuj muaj cov ncuav pastries lossis shortcrust pastry tartlets.

Ntsuab dib variant

Qhov no nthuav zaub xam lav nrog qe, mov thiab cov kaus poom saury muaj ib qho qab ntxiag refreshing saj thiab ib tug presentable saib. Yog li ntawd, nws tuaj yeem ua tau zoo heev tsis yog rau tsev neeg noj hmo xwb, tab sis kuj muab tso rau hauv kev ua koob tsheejrooj. Txhawm rau npaj nws koj yuav xav tau:

• 240 grams ntawm cov kaus poom saury.
• Nyob zoo ib tsoom phooj ywg.
• 100 grams ntev nplej.
• 2 carrots.
• 2 qaib qe.
• Ntsuab dib.
• 100 milliliters ntawm mayonnaise.

Koj yuav tsum tau pib cov txheej txheem ntawm kev tsim cov khoom noj txom ncauj no nrog kev npaj cov khoom uas yuav tsum tau ua ntej kev kho cua sov. Carrots, qe thiab ntxuav mov yog boiled nyob rau hauv txawv saucepans. Tom qab ntawd tag nrho cov no yog txias rau chav tsev kub, yog tias tsim nyog, ntxuav thiab mus rau kauj ruam tom ntej. Txij li thaum lub appetizer yuav tau txais kev pab nyob rau hauv ib feem ntawm lub tais, ces koj yuav tsum tau sau nws nyob rau hauv lawv. Rice yog nteg tawm nyob rau hauv qab ntawm lub khob ntim thiab watered nrog kua txiv los ntawm hauv qab cov ntses. Mashed saury, slices ntawm dib, tws dos, tws qe thiab grated carrots yog faib rau saum. Txhua txheej yog smeared nrog me me ntawm mayonnaise, thiab sab saum toj ntawm cov zaub xam lav yog dai kom zoo nkauj ntawm nws tus kheej txiav txim siab. Ua kom cov zaub mov muaj kua thiab sib tw, nws yog luv luv muab tso rau hauv lub tub yees. Raws li txoj cai, ob teev txaus rau nws kom ntub dej zoo.

Carrot variant

Qhov no yooj yim tsis tau noj zaub xam lav nrog saury thiab mov thiab qe zoo meej rau tsev neeg noj mov. Nws lub ntsiab kom zoo dua yog qhov ceev ntawm kev npaj thiab tus nqi qis ntawm cov khoom. Txhawm rau ua qhov appetizer no koj yuav xav tau:

• 150 grams nplej siav.
• Jar of saury.
• 100 grams ntawm boiled carrots.
• 100 milliliters ntawm mayonnaise.
• 150 grams dos.
• 3 qe boiled.

Cov ntses mashed yog muab tso rau hauv qab ntawm lub phaj haum. Tev dos yog faib rau saum thiab smeared nrog mayonnaise. Tag nrho cov no yog them nrog boiled mov thiab lwm txheej ntawm muas sauce. Tom qab ntawd grated carrots thiab tws qe dawb yog nteg tawm ntawm cov khoom. Tag nrho cov no yog dua smeared nrog mayonnaise thiab crumbled yolks. Cov khoom noj uas yuav luag npaj tau luv luv muab tso rau hauv lub tub yees kom nws muaj sij hawm rau infuse.

Nov qab thiab noj zaub xam lav nrog saury, qe, thiab mov yog qhov tsim nyog rau tsev neeg noj hmo thiab noj mov buffet. Txhawm rau tsim nws koj yuav xav tau:

• 100 grams ntawm cov cheese nyuaj.
• 3 qe qaib.
• 2 lub qe.
• me dos.
• Canned saury.
• ib nrab khob mov.
• Mayonnaise thiab tshuaj ntsuab (mus saj).

Cov nplej ua ntej ntxuav yog nchuav rau hauv lub lauj kaub uas muaj cov dej ntsev kom zoo, boil kom txog thaum muag muag, muab tso rau hauv ib lub colander thiab yaug nrog dej txias. Sai li cov kua dej ntau dhau los ntawm nws, nws tau muab tso rau hauv ib lub phaj haum. Tej daim ntawm pickled cucumbers, mashed ntses, tws dos, yav tas los scalded nrog boiling dej, tws boiled qe thiab cheese chips kuj nteg tawm muaj. Lub tiav appetizer yog maj mam sprinkled nrog mayonnaise, tov thiab decorate nrog tshiab tshuaj ntsuab.