Pie nrog saury thiab mov: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntses thiab mov yog kev sib xyaw ua ke hauv ntau lub ntiaj teb. Nws tsis yog coincidence tias pastries nrog xws li ib tug filling yog li ntawd nrov. Nov yog qee qhov nthuav saury nplej ncuav qab zib uas yooj yim ua tom tsev.

Mediterranean Gluten Free Fish Rice Cake

noj qab qab no zoo meej rau lub rooj noj mov lossis ua noj ua haus.

Kev ua noj koj yuav xav tau:

• 1 tablespoon roj zaub (nyiam dua txiv roj roj);
• 1 dos xim av (finely tws);
• 2 qej cloves (txiav);
• 1 khob basmati lossis jasmine nplej (ua ntej yaug);
• 1 thiab 3/4 khob nqaij qaib broth;
• 425 grams saury hauv roj (kua kua los ntawm lub thawv, mash lub fillet nrog diav rawg);
• txiv lws suav hnub ci (finely tws);
• 200 grams bocconcini cheese (coarsely tws);
• 50 grams Parmesan cheese (finely grated);
• 100 grams ntawm cov tub ntxhais hluas spinach nplooj (tws);
• 3 qe (mob ntaus).

txheej txheem ua noj

Daim ntawv qhia saury thiab mov ncuav qab zib yuav sai sai ua qhov nyiam ntawm koj cov zaub mov. Nws yooj yim los npaj:

1. Muab cov roj rau hauv lub lauj kaub frying tshaj qhov nruab nrab kub. Ntxiv dos thiab qej. Ua noj, nplawm tas li, rau 7-8 feeb, kom txog thaum dos yog mos.
2. Tig cua sov kom siab thiab ntxiv mov. Ua noj, nplawm, tsis pub tshaj 1 feeb.
3. Pov kua zaub hla mov. Txo cov cua sov kom tsawg. Npog thiab simmer rau lwm 10 feeb.
4. Tshem tawm ntawm tshav kub. Cia li 10 feeb.
5. Nyob rau hauv ib lub tais thiab cia txias.

Preheat qhov cub kom 190 ° C. Roj rau hauv qab thiab sab ntawm lub lauj kaub springform (20 cm inch) nrog roj.

Ntxiv saury, txiv lws suav, bocconcini, parmesan, spinach thiab qe rau hauv cov nplej sib tov. Lub caij nrog ntsev thiab kua txob. Sib tov kom txog thaum tus.

Ncuav qhov sib tov rau hauv lub lauj kaub npaj, maj mam compact rau saum thiab du nto.

Ci rau 40-50 feeb kom txog thaum cov npoo browned.

Tsis txhob muab nws tawm ntawm pwm tam sim, muab lub ncuav mog qab zib ntxiv 10 feeb.

Yuav kom nws yooj yim tshem tawm, ua tib zoo cais tawm ntawm cov npoo nrog rab riam dav lossis ntoo spatula.

Txiav cov ncuav tiav rau hauv cov hlais thiab ua kom sov.

Lwm txoj kev tsis muaj gluten

Nov yog ib daim ntawv qhia zoo gluten-dawb saury nplej ncuav qab zib (daim duab hauv qab). Cov zaub mov no zoo meej rau noj tshais lossis noj hmo. Lub khob noom cookie yog tsim los ntawm mov, qe, dos, dill thiab celery, saury filling yog ntxivSwiss cheese. Lub ncuav qab zib yuav npaj tau hauv ib teev.

Koj yuav xav tau cov hauv qab no:

• 2, 5 khob mov nplej (txias);
• 6 qe;
• 2 tsp zaub roj;
• 2/3 khob diced dos;
• ib nrab khob ntawm celery (txiav rau hauv me me cubes);
• 170ml skimmed mis nyuj;
• 1 tbsp l. tws tshiab dill (los yog 1 tsp. qhuav);
• 1/8 tsp ntsev;
• 1/8 tsp kua txob;
• 170 grams saury (tsis muaj kua hauv kaus poom);
• 3/4 khob shredded lub teeb Swiss cheese.

Qhia noj gluten-dawb ncuav qab zib

No saury mov ncuav qab zib hu rau hauv qab no.

Preheat qhov cub kom 190 ° C. Roj rau lub ncuav mog qab zib springform tin (23 cm inch) nrog roj.

Muab cov mov thiab ib lub qe ntaus hauv lub tais tob. Tshaj tawm qhov sib tov no rau hauv qab ntawm pwm thiab ntawm ob sab, nias maj mam. Qhov tshwm sim yog ib daim ntawv tuab los ntawm qhov kev xeem uas yuav tsum tau sau.

Cov roj kub kub hauv lub lauj kaub loj uas tsis yog nplaum. Ntxiv dos thiab celery. Fry rau 5 feeb, nplawm, kom txog thaum muag muag.

Ntxhis qe, mis nyuj sov, dill, ntsev thiab kua txob rau hauv lub tais loj. Do hauv dos sib tov, saury thiab ib nrab ntawm cheese. Tshaj tawm nyob rau hauv ib txheej txawm ntawm lub hauv paus mov. Sprinkle cheese ntxiv rau saum.

Ci hauv qhov cub preheated ntawm 190 ° C rau li ib nrab teev. Txias me ntsis thiab txiav mus rau hauv me me pieces. Pab sov los yogtxias.

Yog tias koj nkees ntawm noj hmo, koj tuaj yeem sim daim ntawv qhia ntses txawv txawv no nrog saury thiab mov. Lub khob noom yog qab heev. Cov ncuav mog qab zib no txawv txawv mos, tsw thiab muaj kua. Koj tsev neeg yuav txaus siab rau nws.

Lwm ntxiv ntawm no saury nplej ncuav qab zib yog tias nws yooj yim ua. Txawm tias koj yuav tsum tau knead lub khob noom cookie, nws yuav siv tsis tau ntev.

Koj yuav xav tau:

• uns alted butter (melted) - ib nrab khob;
• nplej hmoov - 1 khob;
• qaub cream - 1 khob;
• saury hauv nws cov kua txiv hmab txiv ntoo (tsis muaj kua los ntawm lub thawv) - 4 khob;
• bulb;
• carrot;
• rice - ib nrab khob;
• txiv roj roj - 15 ml;
• nyuaj cheese - ib thiab ib nrab iav;
• 2 qe;
• dub kua txob mus saj;
• xwb.

Yuav ua li cas ci ncuav mog qab zib?

Ua ntej, npaj lub khob noom cookie: sib tov hmoov, melted butter thiab 4 tablespoons qaub cream. Ntxiv ib pinch ntsev. Lub khob noom cookie yuav tsum mos.

Mash ntses nrog rab rawg, sib tov nrog tws dos, carrots thiab boiled mov. Ntxiv zaub roj, qe thiab lwm yam qaub cream. Muab ib khob ntawm grated cheese, ntsev thiab kua txob rau hauv qhov sib tov. Mix Hindiaz.

Muab lub khob noom cookie tso rau hauv pwm. Sau nrog stuffing. Ntxiv ib txheej ntawm grated cheese rau saum. Muab lub ncuav qab zib tso rau hauv qhov cub preheated rau 170 degrees thiab ci rau 40 mus rau 50 feeb.

Yog tias koj xav tau, koj tuaj yeem siv lwm hom khob noom cookie rau lub tais no. Nws tsis muaj teeb meem yog tias nws yog hauv tsev lossis yog tias koj yuav los ntawm lub tsev loj. Piv txwv li, koj tuaj yeem xaiv ib daim ntawv qhia rau saury ncuav qab zib nrog puff pastry mov los ntawm kev npaj cov filling raws li cov lus qhia saum toj no. Txawm li cas los xij, lub ncuav mog qab zib yuav tig tawm qab.

Yees Yeast variant

Daim ntawv qhia no rau saury thiab mov ncuav qab zib nrog cov poov xab ua khob noom cookie tuaj yeem paub txawm tias los ntawm tus pib. Koj tuaj yeem siv cov ntses kaus poom hauv cov roj lossis hauv nws cov kua txiv hmab txiv ntoo. Qhov tseem ceeb tshaj plaws yog kom ntws cov kua los ntawm lub hub thiab ua ntej knead lub saury nrog rab rawg.

Tsis txhob txhawj txog lub batter ua dhau los. Yog lawm, lub filling yuav luag poob rau hauv nws, tab sis raws li qhov tshwm sim koj yuav muaj lub ncuav qab zib uas muaj cov khoom qab zib saury. Koj tuaj yeem ua zaub mov no rau tsev neeg ua koob tsheej lossis nqa nrog koj noj hmo.

Rau daim ntawv qhia saury thiab poov xab ncuav qab zib koj yuav xav tau cov hauv qab no.

Rau qhov kev xeem:

• 180 grams self-rising hmoov (cov poov xab ntxiv tam sim);
• 250 grams qaub cream;
• 50ml txiv roj roj;
• 4 qe;
• 1 teaspoon mustard;
• 1 teaspoon ntsev.

Tau sau:

• 300 grams ntawm saury;
• ib nrab khob mov;
• 3 qe;
• 1 pawg ntsuab dos;
• ntsev thiab kua txob mus saj.

txheej txheem ua noj

Preheat qhov cub kom 180 ° C. Npaj ib puag ncig khoom (tsis yog caij nplooj ntoos hlav)ci tais (kwv yees li 30 cm inch).

Boil qe kom huv si, cia txias, chop lawv. Finely chop lub dos. Muab cov mov tso rau hauv ib lub lauj kaub me me, npog nrog dej kub kom npog tag nrho, thiab coj mus rau ib lub boil. Tom qab ntawd txo qhov hluav taws kub kom tsawg. Npog thiab simmer tshaj qhov kub tsawg li 10 feeb.

Sib tov tag nrho cov khoom xyaw rau lub ncuav qab zib hauv lub tais tob, ntxiv seasoning.

Yuav cov qe hauv ib lub tais nyias. Ntxiv qaub cream, mustard thiab txiv roj roj thaum txuas ntxiv mus tuav qhov sib tov. Sib tov hmoov thiab ntsev rau ntawm ib daim ntawv ntawm parchment, ncuav rau hauv lub tais nrog lub qe sib tov thiab sib tov kom huv si. Cia sawv ntsug li 15-20 feeb.

Phau feem ntau ntawm cov khob noom cookie rau hauv daim ntawv greased, kis cov ntses txhaws rau saum. Nws yuav poob dej, uas yog qhov qub. Ncuav rau hauv cov batter ntxiv thiab ci ntawm 180 ° C rau li ib nrab teev.

Cia lub ncuav mog qab zib tiav tas ib pliag. Pab nws zoo nrog ntses broth los yog zaub xam lav.

Lwm txoj kev tsis muaj hmoov nplej

Koj tuaj yeem ua cov zaub mov qab no rau noj hmo, thiab yog tias muaj ib qho seem, rov ua kom sov hauv qhov cub tag kis thiab kho koj tsev neeg kom noj tshais zoo.

Lub ncuav no tsis muaj gluten thiab suav tias muaj calories tsawg, ua rau nws zoo tagnrho rau cov neeg noj zaub mov.

Yuav tsum tau:

• 225 grams nplej dawb;
• 185 grams ntawm cov kaus poom saury hauv nws cov kua txiv hmab txiv ntoo (tsis muaj kua los ntawm lub kaus poom, mash nrog rab rawg);
• 70 grams txiv lws suav (coarsely tws);
• 1 loj zucchini (coarsely grated);
• 2 tablespoons tws tshiab basil;
• 75 grams roj tsawg feta cheese (mashed nrog rab rawg);
• 2 qe (mob ntaus).

Daim ntawv qhia zaub mov no yooj yim npaum li yav dhau los. Preheat qhov cub kom 200 ° C. Npaj ib lub tais ci 19 x 9 cm, npog hauv qab nrog parchment.

Muab mov, saury, txiv lws suav, zucchini, basil thiab ob feem peb ntawm feta rau hauv lub tais tob. Ntxiv qe thiab do kom txog thaum sib tov yog du. Caij nrog kua txob.

Xa cov sib tov rau hauv pwm, qhov saum npoo yuav tsum tau ua tib zoo leveled. Sprinkle nrog feta cheese ntxiv. Ci rau 20-25 feeb kom txog thaum Golden xim av. Tom qab tshem lub ncuav mog qab zib los ntawm qhov cub, cia nws sawv ntsug li tsib feeb kom txias me ntsis. Txiav rau hauv pieces thiab pab rau lettuce.

Daim ntawv qhia no tuaj yeem hloov kho me ntsis yog tias xav tau. Koj tuaj yeem nqa cov khob noom cookie thiab siv tag nrho lwm cov khoom xyaw ua ib qho filling rau nws. Tab sis, txiav txim los ntawm kev txheeb xyuas, shortcrust pastry yuav yog qhov kev xaiv zoo tshaj plaws. Txij li thaum nws yog tuab heev thaum nyoos, nws yuav tsis kis los ntawm cov khoom ntub dej, thiab cov ncuav mog qab zib tiav yuav yaj hauv koj lub qhov ncauj.