Nqaij npuas nqaij npuas ci hauv qhov cub: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

nqaij npuas nqaij npuas yog cov khoom lag luam zoo uas koj tuaj yeem ua noj ntau hom tais diav. Nws qhov zoo dua yog nyob rau hauv nws qhov tshwj xeeb rhiab heev, cov nqaij yog mos thiab muaj kua, qhov tseem ceeb tshaj plaws yog tsis overdry. Qhov cub ci nqaij npuas tenderloin no yeej txaus siab rau tag nrho tsev neeg.

Classic foil recipe

Daim ntawv qhia rau cov zaub mov no yooj yim heev, yog tias koj ua raws li cov lus qhia ua ntu zus kom raug, cov nqaij yuav tig tawm heev thiab qab. Nqaij npuas tenderloin ci nyob rau hauv lub qhov cub ci yuav muaj kua heev vim qhov tseeb tias qhov kub thiab txias yog sib npaug rau tag nrho cov nqaij.

Kev ua noj ua haus, koj yuav tsum noj ib qho me me tenderloin (nws qhov hnyav yuav tsum tsis pub tshaj 1 kg). Yuav kom marinate nqaij, koj yuav tsum noj: 1 tablespoon ntawm Dijon mustard, 2 tablespoons roj tsawg mayonnaise thiab soy sauce. Yog tias koj nyiam qej, koj tuaj yeem rub cov nqaij nrog nws. Los ntawm cov txuj lom nws pom zoo kom siv thyme.

ua noj ua haus:

1. Nqaij yuav tsum tau ua tib zoo ntxuav ntawm cov leeg thiab zaj duab xis, ces nws yuav tsum tau ntxuav kom zoo.



2. Hloov cov tenderloin rau hauv lub tais tob thiab ntxiv mustard, mayonnaise, zaub roj, soy sauce thiab spices.
3. tev qej thiab txiav nws kom zoo, ntxiv rau lwm cov khoom.
4. Sib tov txhua yam kom huv si thiab tawm hauv cov nqaij kom marinate rau 1-2 teev. Yog tias ua tau, cov nqaij npuas tuaj yeem muab tso rau hauv lub tub yees thaum hmo ntuj.
5. Tom qab lub tenderloin, ua tib zoo qhwv nws hauv ntawv ci.



6. Preheat qhov cub kom 190 degrees, muab cov nqaij tso rau ntawm daim ntawv ci thiab ci rau 50 feeb.
7. Tshem tawm cov tenderloin thiab, yam tsis tau tshem cov ntawv ci, tso rau ntawm lub rooj rau 15 feeb.
8. Nqaij txiav ua ntu thiab tuaj yeem ua haujlwm.

Txoj kev xaiv thiab kev npaj

Tsis txhob yuav cov nqaij npuas uas loj dhau, txhais tau hais tias npua yog laus txaus thiab cov nqaij zoo tsis zoo. Qhov hnyav tshaj plaws yuav tsum nyob ib ncig ntawm 600-800 g.

Koj yuav tsum tau ceev faj heev txog cov txheej txheem stripping. Cov hlab ntsha thiab zaj duab xis yog qhov nyuaj heev rau zom, thiab yog li qhov saj ntawm cov khoom kim heev no tuaj yeem ua rau lwj. Tsis tas li ntawd, koj tsis tas yuav overexpose nqaij nyob rau hauv qhov cub, yog hais tias nws yog qhuav tawm, lub feem ntau ilv daim ntawm nqaij yuav zoo li ib tug "sole". Yog li ntawd, nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau khaws cia nyob rau hauv lub qhov cub rau ntau tshaj 50 feeb, lub sij hawm ua noj yuav tsum tau nce xwb yog hais tias lub tenderloin muaj ib tug luj ntawm ntau tshaj 1 kilogram.

nqaij npuas nqaij npuas ci hauv qhov cub nrog nqaij npuas kib

Lub originality ntawm lub tais no yog qhov tseeb tias nws siv cov nqaij npuas kib los qhwv cov nqaij. Thaum cov rog tawm ntawm nws, lub tenderloin dhau los ua juicier thiab tau txais lub teeb tshwj xeeb ntawm cov nqaij haus luam yeeb.

Cov khoom xyaw:

• nqaij npuas tenderloin - 800g;
• nqaij npuas kib - 200g;
• txiv roj roj - 2 tbsp. l. (koj tuaj yeem siv qhov ib txwm muaj, qhov no tsis muaj teeb meem);
• fresh thyme - 1 sprig;
• cumin - ½ tsp;
• basil - ½ tsp;
• ntsev (nws tus nqi tsuas yog txiav txim los ntawm tus kheej nyiam);
• av kua txob.

ua noj ua haus:

1. Ntxuav thiab yaug cov tenderloin kom huv si. Qhuav nws nrog ntawv phuam.
2. Grate nqaij nrog txuj lom thiab drizzle nrog txiv roj roj.
3. Ntawm lub rooj, ua tib zoo tso cov nqaij npuas kib ntawm ib sab, muab cov nqaij pickled rau saum lawv. Tam sim no lub tenderloin yuav tsum tau qhwv hauv nqaij npuas kib.
4. Muab cov nqaij tso rau ntawm daim ntawv ci nrog ib rab diav ntawm thyme thiab npog nrog ntawv ci. Tig lub qhov cub thiab teem qhov kub rau 190 degrees.
5. Thaum kub, muab ib daim ntawv ci rau hauv nws thiab ci li ib nrab ib teev, ces tshem tawm cov ntawv ci thiab ci kom txog thaum nqaij npuas kib kom cov roj ntau ntau.
6. nqaij npuas nqaij npuas, ci hauv qhov cub hauv ib qho tag nrho, txiav rau hauv feem thiab zoo nkauj tso rau ntawm lub phaj. Raws li kev kho kom zoo nkauj, koj tuaj yeem siv cov zaub ntsuab los yog noj cov nqaij npuas kib thiab sib sib zog nqus kib hauv lub lauj kaub kom txog thaum lub xeev ntawm cov nqaij chips.

ua noj ua haus

Thaum marinating nqaij, koj yuav tsum tau ntxiv me ntsis ntsev, vim hais tias nqaij npuas kib twb seasoned, thiab thaum lub tais siav, nws tsis tsuas yog nws cov rog, tab sis kuj ntsev. Thaum muas nqaij npuas kib, koj yuav tsum tau xyuam xim rau qhov ntev ntawm cov hlais, lawv yuav tsum ntev txaus kom lawv tuaj yeem qhwv cov nqaij tsis muaj teeb meem.

Boil cov nqaij kom txog thaum nqaij npuas tau muab cov roj ntau, txwv tsis pub lub tais yuav ua rau me ntsis lwj.

How to deliciously ci nqaij npuas tenderloin in the cub: tips

Txhua yam nqaij nyiam ua marinated, yog li yog tias koj muaj sijhawm, nws raug nquahu kom tso nws hauv marinade ib hmos. Cov txuj lom thiab ntsev yuav dhau los ntawm cov fibers, ua rau lawv softer. Tsis txhob yuav cov nqaij khov lawm. Lub tenderloin yog qhov kev sib tw tshaj plaws ntawm npua, thiab khov yuav rub tawm tag nrho cov kua txiv hmab txiv ntoo los ntawm nws, vim li ntawd, ib qho khoom kim heev ntawm lub rooj yuav tsis txawv ntawm ib qho dog dig, qhuav bitcoin.

Yuav kom nqaij npuas nqaij npuas ci hauv qhov cub kom muaj ntxhiab tsw heev, koj yuav tsum siv cov txuj lom ntau. Qhov tsim nyog tshaj plaws yog:

• thyme;
• rosemary;
• oregano;
• txhua yam kua txob;
• cumin;
• -coriander.

Yuav kom lub tais kom muaj lub ntsej muag ci, cov nqaij yuav tsum ua ntej ib nrab ntawm cov ntawv ci, thiab tom qab ntawd ci yam tsis muaj nws. Nyob rau hauv cov ntaub ntawv no, nws yog ib qhov tsim nyog yuav tau siv roj: zaub los yog txiv ntseej. Yog hais tias mayonnaise muaj nyob rau hauv lub marinade, ces tsis txhob ua ib tug crispNws hloov tawm, lub tenderloin yuav tsum tau ci thoob plaws lub sij hawm nyob rau hauv ntawv ci, txwv tsis pub lub mayonnaise yuav hlawv thiab yuav muaj ib tug unpleasant saj. Ntau tus neeg nug cov lus nug: "Yuav ua li cas ci nqaij npuas tenderloin hauv qhov cub?" Cov lus teb yog qhov yooj yim heev, thiab nws ncaj qha nyob ntawm qhov hnyav ntawm cov khoom tseem ceeb. Yog hais tias lub tenderloin hnyav:

• 600-800 g Lub sijhawm ua noj - 45 feeb.
• 800-1000g Lub sijhawm ua noj 50-55 feeb
• Ntau 1 kg. Lub sijhawm ua noj - 60-70 feeb.

Qhov no, qhov kub hauv qhov cub yuav tsum yog li 180-190 degrees.

Cub tenderloin nrog nceb thiab dos

Ib qho yooj yim heev thiab ceev heev daim ntawv qhia ua noj nqaij qab.

Cov khoom xyaw:

• nqaij npuas kib - 1 daim;
• nceb - 250 g (nws raug nquahu kom noj qhov me me, lawv muaj qhov tsw qab ntxiv);
• dos - 1 pc. (lub teeb yuav tsum loj txaus);
• butter - 50 g;
• zaub roj - 30g;
• xwb.

ua noj ua haus:

1. Npaj nqaij. Ntxuav, yaug, qhuav nrog cov ntaub so ntswg.
2. Ntxuav cov nceb thiab txiav lawv ib nrab. Muab lub lauj kaub rau ntawm hluav taws, ntxiv me ntsis butter.
3. Tev cov dos thiab txiav ua rings ~ 0.5 cm tuab.
4. Muab cov nceb tso rau hauv lub lauj kaub thiab kib kom txog thaum siav, thaum kawg ntawm kev kho cua sov - ntsev.
5. Grate nqaij nrog koj nyiam txuj lom thiab zaub roj.
6. Nqa cov ntawv ci, muab cov dos txiav rau hauv qab, muab cov nqaij tso rau saum thiab ncuavnceb rau ntawm nws. Qhwv rau hauv ntawv ci.
7. Ci hauv qhov cub raws li qhov hnyav ntawm cov khoom xyaw tseem ceeb (lub sijhawm ua noj tuaj yeem pom me ntsis ntxiv).
8. Tom qab ntawd, cov nqaij npuas tenderloin ci hauv qhov cub, txiav rau hauv me me thiab pab nrog dos thiab nceb. Rau qhov qab qab, sab saum toj nrog tws cilantro (yeem).

Zoo kawg

Tam sim no koj paub yuav ua li cas ci nqaij npuas tenderloin hauv qhov cub kom nws qab thiab muaj kua. Yog tias koj ua raws li cov lus qhia step-by-step raws nraim, koj yuav ua tiav ntawm qib siab tshaj plaws. Tsis txhob ntshai mus sim, vim qhov no yog lub hauv paus ntawm tag nrho cov niaj hnub ua noj.